Archer Farms Hearty White Hot Dog Buns by Target Stores: Similar Foods

Product:
Hearty White Hot Dog Buns
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091930/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 453.0mg
Total Carbohydrates 48.0g
Dietary Fiber 1.3g
Sugars 5.33g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total107.0ug
Fatty acids, total monounsaturated0.67g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Potato Flour, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Azo Dicarbonamide), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+11.00kcal, +4.35%)
Total Fat3.77g (+0.44g, +13.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (=)
Total Carbohydrates 49.06g (+1.06g, +2.21%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 5.66g (+0.33g, +6.19%)
Sugars, added N/A
Protein 7.55g (-0.45g, -5.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe2.72mg (+0.32mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total113.0ug (+6.00ug, +5.61%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated1.89g (-0.11g, -5.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.321mg (-0.02mg, -5.59%)
Niacin5.66mg (+1.66mg, +41.50%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy) Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lectylate, Ascorbid Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+3.00kcal, +1.19%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 46.51g (-1.49g, -3.10%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.65g (-0.68g, -12.76%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug (-14.00ug, -13.08%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-0.84g, -42.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (-0.02mg, -7.06%)
Niacin4.651mg (+0.65mg, +16.28%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Ascorbic Acid, L Cysteine Azodicarbonamide, Calcium Peroxide, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+3.00kcal, +1.19%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 46.51g (-1.49g, -3.10%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.98g (+1.65g, +30.96%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug (-14.00ug, -13.08%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-0.84g, -42.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (-0.02mg, -7.06%)
Niacin4.651mg (+0.65mg, +16.28%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Ascorbic Acid, L Cysteine, Azodicarbonamide, Calcium Peroxide, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Gluten, Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+10.00kcal, +3.95%)
Total Fat3.29g (-0.04g, -1.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+21.00mg, +4.64%)
Total Carbohydrates 48.68g (+0.68g, +1.42%)
Dietary Fiber 1.3g (=)
Sugars 3.95g (-1.38g, -25.89%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (-1.00mg, -1.25%)
Iron, Fe2.37mg (-0.03mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (-2.00ug, -1.87%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated1.32g (-0.68g, -34.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.336mg (-0.00mg, -1.18%)
Niacin5.263mg (+1.26mg, +31.58%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulphate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate, Mono Diglycerides), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+3.00kcal, +1.19%)
Total Fat2.56g (-0.77g, -23.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 51.28g (+3.28g, +6.83%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 5.13g (-0.20g, -3.75%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total103.0ug (-4.00ug, -3.74%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.08mg, -22.94%)
Niacin3.077mg (-0.92mg, -23.08%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+6.00kcal, +2.37%)
Total Fat3.7g (+0.37g, +11.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-27.00mg, -5.96%)
Total Carbohydrates 48.15g (+0.15g, +0.31%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.7g (-1.63g, -30.58%)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (+0.27mg, +11.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total119.0ug (+12.00ug, +11.21%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.378mg (+0.04mg, +11.18%)
Niacin4.444mg (+0.44mg, +11.10%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Non Fat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+6.00kcal, +2.37%)
Total Fat1.85g (-1.48g, -44.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-27.00mg, -5.96%)
Total Carbohydrates 48.15g (+0.15g, +0.31%)
Dietary Fiber 3.7g (+2.40g, +184.62%)
Sugars 3.7g (-1.63g, -30.58%)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (+0.27mg, +11.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total119.0ug (+12.00ug, +11.21%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.378mg (+0.04mg, +11.18%)
Niacin4.444mg (+0.44mg, +11.10%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid, Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Caramel Color, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+6.00kcal, +2.37%)
Total Fat3.7g (+0.37g, +11.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+28.00mg, +6.18%)
Total Carbohydrates 48.15g (+0.15g, +0.31%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.7g (-1.63g, -30.58%)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (+0.27mg, +11.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total119.0ug (+12.00ug, +11.21%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.378mg (+0.04mg, +11.18%)
Niacin4.444mg (+0.44mg, +11.10%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mald Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+10.00kcal, +3.95%)
Total Fat1.75g (-1.58g, -47.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-32.00mg, -7.06%)
Total Carbohydrates 52.63g (+4.63g, +9.65%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.51g (-1.82g, -34.15%)
Sugars, added N/A
Protein 8.77g (+0.77g, +9.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe3.16mg (+0.76mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (-2.00ug, -1.87%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.04mg, -12.35%)
Niacin3.509mg (-0.49mg, -12.27%)
Ingredients
Enriched Flour (bleached Bromated Flour, Malted), Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Riboflavin, Folic Acid), Water, Yeast, Vegetable Shortening, (partially Saturated; Soybean, Cottonseed And Or Canola Oil), Sesame Seeds (when Apparent), Salt, Sugar, Dextrose, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate Calcium Propionate (preservative), And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+9.00kcal, +3.56%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-1.00mg, -0.22%)
Total Carbohydrates 52.38g (+4.38g, +9.13%)
Dietary Fiber 4.8g (+3.50g, +269.23%)
Sugars 4.76g (-0.57g, -10.69%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe3.43mg (+1.03mg, +42.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total76.0ug (-31.00ug, -28.97%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.10mg, -28.53%)
Niacin3.81mg (-0.19mg, -4.75%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rye Meal, Molasses, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed And Or Canola Oil), Wheat Flour, Salt, Palm Oil, Caramel Color [sulfites], Brown Sugar, Calcium Stearoyl Lactylate [csl], Vinegar, Calcium Sulfate, Ascorbic Acid, Soy Lecithin, Azodicarbonamide (ada), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+17.00kcal, +6.72%)
Total Fat3.38g (+0.05g, +1.50%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (+20.00mg, +4.42%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 6.76g (+1.43g, +26.83%)
Sugars, added N/A
Protein 9.46g (+1.46g, +18.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe2.43mg (+0.03mg, +1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (+1.00ug, +0.93%)
Fatty acids, total monounsaturated0.68g (+0.01g, +1.49%)
Fatty acids, total polyunsaturated2.03g (+0.03g, +1.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.345mg (=)
Niacin5.405mg (+1.41mg, +35.13%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy) Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Guar Gum, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+29.00mg, +6.40%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 7.14g (+1.81g, +33.96%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total86.0ug (-21.00ug, -19.63%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.10mg, -28.53%)
Niacin2.857mg (-1.14mg, -28.57%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Cornstarch, Calcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+3.00kcal, +1.19%)
Total Fat4.65g (+1.32g, +39.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 44.19g (-3.81g, -7.94%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 6.98g (+1.65g, +30.96%)
Sugars, added N/A
Protein 11.63g (+3.63g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe3.35mg (+0.95mg, +39.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (+33.00ug, +30.84%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.237mg (-0.10mg, -30.29%)
Niacin4.651mg (+0.65mg, +16.28%)
Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Sunflower Seeds, Soybean Oil, Dry Honey (honey, Wheat Starch, Corn Syrup, Soy Flour), Yeast, Salt, Whole Grain Wheat, Barley, Sesame Seeds, Corn Grits, Whole Grain Millet, Flaxseed, Whole Grain Triticale, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Calcium Propionate (mold Inhibitor), Whole Grain Rye, Whole Grain Rice, Whole Grain Oats, Whole Grain Buckwheat, Whole Grain Spelt, Whole Grain Kamut, Whole Grain Amaranth, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+3.00kcal, +1.19%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 48.84g (+0.84g, +1.75%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 6.98g (+1.65g, +30.96%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total93.0ug (-14.00ug, -13.08%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+0.33g, +16.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (-0.02mg, -7.06%)
Niacin4.651mg (+0.65mg, +16.28%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+3.00kcal, +1.19%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 48.84g (+0.84g, +1.75%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 6.98g (+1.65g, +30.96%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total93.0ug (-14.00ug, -13.08%)
Fatty acids, total monounsaturated0.0g (-0.67g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+0.33g, +16.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (-0.02mg, -7.06%)
Niacin4.651mg (+0.65mg, +16.28%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)