Archer Farms Green Chile & Cheese Mini Tamales, Green Chile & Cheese by Target Stores: Similar Foods

Product:
Green Chile & Cheese Mini Tamales, Green Chile & Cheese
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677456/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat17.97g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 328.0mg
Total Carbohydrates 15.62g
Dietary Fiber 1.6g
Sugars 0.78g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca195.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug
Ingredients
Masa (ground Corn, Water, Lime), Lard, Modified Corn Starch Filling: Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Culture, Enzymes, Natamycin [a Natural Mold Inhibitor]), Roasted Poblano Peppers, Monterey And Mozzarella Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatillo Sauce (crushed Tomatillos [tomatillos, Citric Acid], Onions, Cilantro, Jalapeno Peppers, Cumin, Salt, Modified Corn Starch, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-5.00kcal, -1.94%)
Total Fat10.0g (-7.97g, -44.35%)
Saturated Fat 4.71g (-3.10g, -39.69%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 306.0mg (-22.00mg, -6.71%)
Total Carbohydrates 27.65g (+12.03g, +77.02%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 2.35g (+1.57g, +201.28%)
Sugars, added N/A
Protein 12.94g (+5.13g, +65.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca206.0mg (+11.00mg, +5.64%)
Iron, Fe2.12mg (+1.56mg, +278.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs (liquid Cage Free Pasteurized), Salt, Romano Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes), Garlic Powder, Parsley (dried)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-29.00kcal, -11.24%)
Total Fat5.71g (-12.26g, -68.22%)
Saturated Fat 2.5g (-5.31g, -67.99%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 300.0mg (-28.00mg, -8.54%)
Total Carbohydrates 34.29g (+18.67g, +119.53%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.43g (+0.65g, +83.33%)
Sugars, added N/A
Protein 10.71g (+2.90g, +37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca179.0mg (-16.00mg, -8.21%)
Iron, Fe1.93mg (+1.37mg, +244.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-16.00ug, -38.10%)
Ingredients
Durum Flour (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Water, Pasteurized Whole Milk, American Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Casein, Salt, Vegetable Color [annatto And Paprika Extract], Ezymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Pasteurized Eggs, Cheddar Powder (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter (cream Salt), Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Canola Oil, Modified Corn Starch, Salt, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-26.00kcal, -10.08%)
Total Fat8.61g (-9.36g, -52.09%)
Saturated Fat 4.64g (-3.17g, -40.59%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 358.0mg (+30.00mg, +9.15%)
Total Carbohydrates 26.49g (+10.87g, +69.59%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.65g (+1.87g, +239.74%)
Sugars, added N/A
Protein 9.93g (+2.12g, +27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-6.20mg, -65.96%)
Calcium, Ca166.0mg (-29.00mg, -14.87%)
Iron, Fe1.79mg (+1.23mg, +219.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (+6.00ug, +14.29%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Tomatoes, Sugar, Yeast, Canola Oil, Olive Oil, Salt, Dehydrated Garlic, Dehydrated Onion, Oregano, White Pepper, Black Pepper, Dehydrated Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+14.00kcal, +5.43%)
Total Fat14.29g (-3.68g, -20.48%)
Saturated Fat 2.72g (-5.09g, -65.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 306.0mg (-22.00mg, -6.71%)
Total Carbohydrates 26.53g (+10.91g, +69.85%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.68g (-0.10g, -12.82%)
Sugars, added N/A
Protein 10.2g (+2.39g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-5.00mg, -2.56%)
Iron, Fe0.27mg (-0.29mg, -51.79%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun Dried Tomatoes, Roasted Garlic Oil (canola Oil, Garlic Cloves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+14.00kcal, +5.43%)
Total Fat14.29g (-3.68g, -20.48%)
Saturated Fat 2.72g (-5.09g, -65.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 306.0mg (-22.00mg, -6.71%)
Total Carbohydrates 26.53g (+10.91g, +69.85%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.68g (-0.10g, -12.82%)
Sugars, added N/A
Protein 10.2g (+2.39g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-5.00mg, -2.56%)
Iron, Fe0.27mg (-0.29mg, -51.79%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun Dried Tomatoes, Roasted Garlic Oil (canola Oil, Garlic Cloves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+22.00kcal, +8.53%)
Total Fat16.07g (-1.90g, -10.57%)
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 321.0mg (-7.00mg, -2.13%)
Total Carbohydrates 23.21g (+7.59g, +48.59%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 11.31g (+3.50g, +44.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-22.00mg, -11.28%)
Iron, Fe0.3mg (-0.26mg, -46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Ground Unpeeled Tomatoes, Mozzarella Cheese (cultured Milk, Vinegar, Microbial Rennet, Salt), Cremini Mushrooms, Pork Sausage (pork, Water, Corn Syrup, Less Than 2% Of Pork Broth With Natural Flavorings, Salt, Dextrose, Spice, Paprika, Monosodium Glutamate, Flavorings, Citric Acid), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-50.00kcal, -19.38%)
Total Fat8.81g (-9.16g, -50.97%)
Saturated Fat 3.14g (-4.67g, -59.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 321.0mg (-7.00mg, -2.13%)
Total Carbohydrates 25.79g (+10.17g, +65.11%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.89g (+1.11g, +142.31%)
Sugars, added N/A
Protein 6.92g (-0.89g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-5.60mg, -59.57%)
Calcium, Ca189.0mg (-6.00mg, -3.08%)
Iron, Fe3.96mg (+3.40mg, +607.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (+15.00ug, +35.71%)
Ingredients
Gluten Free Crust (water, Organic Brown Rice Flour, Organic Tapioca Starch, Modified Rice Starch, Yeast, Organic Olive Oil, Organic Whey Powder, Organic Cane Sugar, Sea Salt, Xanthan Gum, Calcium Sulfate), Organic Tomatoes, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Broccoli, Organic Basil, Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Pine Nuts, Organic Garlic, Sea Salt, Organic Potatoes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-12.00kcal, -4.65%)
Total Fat11.86g (-6.11g, -34.00%)
Saturated Fat 4.24g (-3.57g, -45.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 373.0mg (+45.00mg, +13.72%)
Total Carbohydrates 25.42g (+9.80g, +62.74%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 4.24g (+3.46g, +443.59%)
Sugars, added N/A
Protein 7.63g (-0.18g, -2.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (-6.30mg, -67.02%)
Calcium, Ca169.0mg (-26.00mg, -13.33%)
Iron, Fe0.31mg (-0.25mg, -44.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A61.0ug (+19.00ug, +45.24%)
Ingredients
Gluten Free Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheese: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Sauce: (tomato Puree [tomatoes, Salt, Citric Acid], Water, Sugar, Salt, Extra Virgin Olive Oil, Onions, Garlic, Spices, Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+9.00kcal, +3.49%)
Total Fat23.33g (+5.36g, +29.83%)
Saturated Fat 15.0g (+7.19g, +92.06%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+36.00mg, +116.13%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 6.67g (-8.95g, -57.30%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (+2.55g, +326.92%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gums]), Sour Cream (cultured Cream, Enzymes), Jalapenos (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Poblano Peppers, Red Bell Peppers, Less Than 2% Of: Garlic, Corn Starch, Cultured Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-27.00kcal, -10.47%)
Total Fat11.02g (-6.95g, -38.68%)
Saturated Fat 6.2g (-1.61g, -20.61%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 350.0mg (+22.00mg, +6.71%)
Total Carbohydrates 19.29g (+3.67g, +23.50%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.13g (+3.35g, +429.49%)
Sugars, added N/A
Protein 13.78g (+5.97g, +76.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-12.00mg, -6.15%)
Iron, Fe2.07mg (+1.51mg, +269.64%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Sausage: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-21.00kcal, -8.14%)
Total Fat11.29g (-6.68g, -37.17%)
Saturated Fat 7.05g (-0.76g, -9.73%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 307.0mg (-21.00mg, -6.40%)
Total Carbohydrates 19.05g (+3.43g, +21.96%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.23g (+3.45g, +442.31%)
Sugars, added N/A
Protein 14.11g (+6.30g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (-3.10mg, -32.98%)
Calcium, Ca219.0mg (+24.00mg, +12.31%)
Iron, Fe1.41mg (+0.85mg, +151.79%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-13.00kcal, -5.04%)
Total FatN/A
Saturated Fat 7.05g (-0.76g, -9.73%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 358.0mg (+30.00mg, +9.15%)
Total Carbohydrates 19.05g (+3.43g, +21.96%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.23g (+3.45g, +442.31%)
Sugars, added N/A
Protein 13.4g (+5.59g, +71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca183.0mg (-12.00mg, -6.15%)
Iron, Fe2.12mg (+1.56mg, +278.57%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug (-42.00ug, -100.00%)
Total fat (NLEA)12.7g
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat9.0g (-8.97g, -49.92%)
Saturated Fat 4.5g (-3.31g, -42.38%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+24.00mg, +77.42%)
Sodium 300.0mg (-28.00mg, -8.54%)
Total Carbohydrates 24.0g (+8.38g, +53.65%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (+0.22g, +28.21%)
Sugars, added N/A
Protein 15.0g (+7.19g, +92.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca150.0mg (-45.00mg, -23.08%)
Iron, Fe0.72mg (+0.16mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug (+12.00ug, +28.57%)
Ingredients
Filling: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Canola Oil, Whey Protein, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg White, Granulated Garlic, Spices, Dehydrated Onion, Salt Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-29.00kcal, -11.24%)
Total Fat11.42g (-6.55g, -36.45%)
Saturated Fat 6.72g (-1.09g, -13.96%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 302.0mg (-26.00mg, -7.93%)
Total Carbohydrates 18.81g (+3.19g, +20.42%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.03g (+3.25g, +416.67%)
Sugars, added N/A
Protein 13.44g (+5.63g, +72.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (+15.00mg, +7.69%)
Iron, Fe1.34mg (+0.78mg, +139.29%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+28.00kcal, +10.85%)
Total Fat23.21g (+5.24g, +29.16%)
Saturated Fat 5.36g (-2.45g, -31.37%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 357.0mg (+29.00mg, +8.84%)
Total Carbohydrates 7.14g (-8.48g, -54.29%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.48g, +82.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca179.0mg (-16.00mg, -8.21%)
Iron, Fe1.29mg (+0.73mg, +130.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines Fish, Extra Virgin Olive Oil, Water, Salt