Archer Farms Green Chile & Cheese Mini Tamales, Green Chile & Cheese by Target Stores: Similar Foods
- Product:
- Green Chile & Cheese Mini Tamales, Green Chile & Cheese
- Brand:
- Archer Farms
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677456/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 17.97g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 15.62g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.4mg | |
| Calcium, Ca | 195.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 42.0ug | |
| Ingredients | ||
|---|---|---|
Masa (ground Corn, Water, Lime), Lard, Modified Corn Starch Filling: Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Culture, Enzymes, Natamycin [a Natural Mold Inhibitor]), Roasted Poblano Peppers, Monterey And Mozzarella Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatillo Sauce (crushed Tomatillos [tomatillos, Citric Acid], Onions, Cilantro, Jalapeno Peppers, Cumin, Salt, Modified Corn Starch, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-5.00kcal, -1.94%) | |
| Total Fat | 10.0g (-7.97g, -44.35%) | |
| Saturated Fat | 4.71g (-3.10g, -39.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 306.0mg (-22.00mg, -6.71%) | |
| Total Carbohydrates | 27.65g (+12.03g, +77.02%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+5.13g, +65.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 206.0mg (+11.00mg, +5.64%) | |
| Iron, Fe | 2.12mg (+1.56mg, +278.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs (liquid Cage Free Pasteurized), Salt, Romano Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes), Garlic Powder, Parsley (dried) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-29.00kcal, -11.24%) | |
| Total Fat | 5.71g (-12.26g, -68.22%) | |
| Saturated Fat | 2.5g (-5.31g, -67.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 300.0mg (-28.00mg, -8.54%) | |
| Total Carbohydrates | 34.29g (+18.67g, +119.53%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 1.43g (+0.65g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.90g, +37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 179.0mg (-16.00mg, -8.21%) | |
| Iron, Fe | 1.93mg (+1.37mg, +244.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-16.00ug, -38.10%) | |
| Ingredients | ||
|---|---|---|
Durum Flour (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Water, Pasteurized Whole Milk, American Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Casein, Salt, Vegetable Color [annatto And Paprika Extract], Ezymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Pasteurized Eggs, Cheddar Powder (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter (cream Salt), Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Canola Oil, Modified Corn Starch, Salt, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-26.00kcal, -10.08%) | |
| Total Fat | 8.61g (-9.36g, -52.09%) | |
| Saturated Fat | 4.64g (-3.17g, -40.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-8.00mg, -25.81%) | |
| Sodium | 358.0mg (+30.00mg, +9.15%) | |
| Total Carbohydrates | 26.49g (+10.87g, +69.59%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 2.65g (+1.87g, +239.74%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (+2.12g, +27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (-6.20mg, -65.96%) | |
| Calcium, Ca | 166.0mg (-29.00mg, -14.87%) | |
| Iron, Fe | 1.79mg (+1.23mg, +219.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (+6.00ug, +14.29%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Tomatoes, Sugar, Yeast, Canola Oil, Olive Oil, Salt, Dehydrated Garlic, Dehydrated Onion, Oregano, White Pepper, Black Pepper, Dehydrated Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+14.00kcal, +5.43%) | |
| Total Fat | 14.29g (-3.68g, -20.48%) | |
| Saturated Fat | 2.72g (-5.09g, -65.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-17.00mg, -54.84%) | |
| Sodium | 306.0mg (-22.00mg, -6.71%) | |
| Total Carbohydrates | 26.53g (+10.91g, +69.85%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 0.68g (-0.10g, -12.82%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.39g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-5.00mg, -2.56%) | |
| Iron, Fe | 0.27mg (-0.29mg, -51.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun Dried Tomatoes, Roasted Garlic Oil (canola Oil, Garlic Cloves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+14.00kcal, +5.43%) | |
| Total Fat | 14.29g (-3.68g, -20.48%) | |
| Saturated Fat | 2.72g (-5.09g, -65.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-17.00mg, -54.84%) | |
| Sodium | 306.0mg (-22.00mg, -6.71%) | |
| Total Carbohydrates | 26.53g (+10.91g, +69.85%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 0.68g (-0.10g, -12.82%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.39g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-5.00mg, -2.56%) | |
| Iron, Fe | 0.27mg (-0.29mg, -51.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun Dried Tomatoes, Roasted Garlic Oil (canola Oil, Garlic Cloves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+22.00kcal, +8.53%) | |
| Total Fat | 16.07g (-1.90g, -10.57%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 321.0mg (-7.00mg, -2.13%) | |
| Total Carbohydrates | 23.21g (+7.59g, +48.59%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 1.19g (+0.41g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 11.31g (+3.50g, +44.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-22.00mg, -11.28%) | |
| Iron, Fe | 0.3mg (-0.26mg, -46.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Ground Unpeeled Tomatoes, Mozzarella Cheese (cultured Milk, Vinegar, Microbial Rennet, Salt), Cremini Mushrooms, Pork Sausage (pork, Water, Corn Syrup, Less Than 2% Of Pork Broth With Natural Flavorings, Salt, Dextrose, Spice, Paprika, Monosodium Glutamate, Flavorings, Citric Acid), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-50.00kcal, -19.38%) | |
| Total Fat | 8.81g (-9.16g, -50.97%) | |
| Saturated Fat | 3.14g (-4.67g, -59.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-18.00mg, -58.06%) | |
| Sodium | 321.0mg (-7.00mg, -2.13%) | |
| Total Carbohydrates | 25.79g (+10.17g, +65.11%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 1.89g (+1.11g, +142.31%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-0.89g, -11.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg (-5.60mg, -59.57%) | |
| Calcium, Ca | 189.0mg (-6.00mg, -3.08%) | |
| Iron, Fe | 3.96mg (+3.40mg, +607.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 57.0ug (+15.00ug, +35.71%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Organic Brown Rice Flour, Organic Tapioca Starch, Modified Rice Starch, Yeast, Organic Olive Oil, Organic Whey Powder, Organic Cane Sugar, Sea Salt, Xanthan Gum, Calcium Sulfate), Organic Tomatoes, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Broccoli, Organic Basil, Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Pine Nuts, Organic Garlic, Sea Salt, Organic Potatoes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 11.86g (-6.11g, -34.00%) | |
| Saturated Fat | 4.24g (-3.57g, -45.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 373.0mg (+45.00mg, +13.72%) | |
| Total Carbohydrates | 25.42g (+9.80g, +62.74%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 4.24g (+3.46g, +443.59%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (-0.18g, -2.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg (-6.30mg, -67.02%) | |
| Calcium, Ca | 169.0mg (-26.00mg, -13.33%) | |
| Iron, Fe | 0.31mg (-0.25mg, -44.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 61.0ug (+19.00ug, +45.24%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheese: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Sauce: (tomato Puree [tomatoes, Salt, Citric Acid], Water, Sugar, Salt, Extra Virgin Olive Oil, Onions, Garlic, Spices, Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+9.00kcal, +3.49%) | |
| Total Fat | 23.33g (+5.36g, +29.83%) | |
| Saturated Fat | 15.0g (+7.19g, +92.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+36.00mg, +116.13%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 6.67g (-8.95g, -57.30%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+2.55g, +326.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.19g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+5.00mg, +2.56%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gums]), Sour Cream (cultured Cream, Enzymes), Jalapenos (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Poblano Peppers, Red Bell Peppers, Less Than 2% Of: Garlic, Corn Starch, Cultured Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-27.00kcal, -10.47%) | |
| Total Fat | 11.02g (-6.95g, -38.68%) | |
| Saturated Fat | 6.2g (-1.61g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 350.0mg (+22.00mg, +6.71%) | |
| Total Carbohydrates | 19.29g (+3.67g, +23.50%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.13g (+3.35g, +429.49%) | |
| Sugars, added | N/A | |
| Protein | 13.78g (+5.97g, +76.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-12.00mg, -6.15%) | |
| Iron, Fe | 2.07mg (+1.51mg, +269.64%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Sausage: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-21.00kcal, -8.14%) | |
| Total Fat | 11.29g (-6.68g, -37.17%) | |
| Saturated Fat | 7.05g (-0.76g, -9.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 307.0mg (-21.00mg, -6.40%) | |
| Total Carbohydrates | 19.05g (+3.43g, +21.96%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.23g (+3.45g, +442.31%) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+6.30g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (-3.10mg, -32.98%) | |
| Calcium, Ca | 219.0mg (+24.00mg, +12.31%) | |
| Iron, Fe | 1.41mg (+0.85mg, +151.79%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-13.00kcal, -5.04%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.05g (-0.76g, -9.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 358.0mg (+30.00mg, +9.15%) | |
| Total Carbohydrates | 19.05g (+3.43g, +21.96%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.23g (+3.45g, +442.31%) | |
| Sugars, added | N/A | |
| Protein | 13.4g (+5.59g, +71.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 183.0mg (-12.00mg, -6.15%) | |
| Iron, Fe | 2.12mg (+1.56mg, +278.57%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug (-42.00ug, -100.00%) | |
| Total fat (NLEA) | 12.7g | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 9.0g (-8.97g, -49.92%) | |
| Saturated Fat | 4.5g (-3.31g, -42.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+24.00mg, +77.42%) | |
| Sodium | 300.0mg (-28.00mg, -8.54%) | |
| Total Carbohydrates | 24.0g (+8.38g, +53.65%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.0g (+0.22g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.19g, +92.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-45.00mg, -23.08%) | |
| Iron, Fe | 0.72mg (+0.16mg, +28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 54.0ug (+12.00ug, +28.57%) | |
| Ingredients | ||
|---|---|---|
Filling: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Canola Oil, Whey Protein, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg White, Granulated Garlic, Spices, Dehydrated Onion, Salt Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-29.00kcal, -11.24%) | |
| Total Fat | 11.42g (-6.55g, -36.45%) | |
| Saturated Fat | 6.72g (-1.09g, -13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 302.0mg (-26.00mg, -7.93%) | |
| Total Carbohydrates | 18.81g (+3.19g, +20.42%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 4.03g (+3.25g, +416.67%) | |
| Sugars, added | N/A | |
| Protein | 13.44g (+5.63g, +72.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+15.00mg, +7.69%) | |
| Iron, Fe | 1.34mg (+0.78mg, +139.29%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+28.00kcal, +10.85%) | |
| Total Fat | 23.21g (+5.24g, +29.16%) | |
| Saturated Fat | 5.36g (-2.45g, -31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+5.00mg, +16.13%) | |
| Sodium | 357.0mg (+29.00mg, +8.84%) | |
| Total Carbohydrates | 7.14g (-8.48g, -54.29%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.48g, +82.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 179.0mg (-16.00mg, -8.21%) | |
| Iron, Fe | 1.29mg (+0.73mg, +130.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines Fish, Extra Virgin Olive Oil, Water, Salt | ||