Marzetti Greek Yogurt Veggie Dip, Cucumber Dill Feta by T Marzetti Company: Similar Foods
- Product:
- Greek Yogurt Veggie Dip, Cucumber Dill Feta
- Brand:
- Marzetti
- Maker:
- T Marzetti Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871271/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 645.0mg | |
| Total Carbohydrates | 6.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Pectin, Locust Bean Gum, Carrageenan, Whey Protein Concentrate, Live Active Cultures), Water, Canola Oil, Feta Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Distilled Vinegar, Egg Yolk, Salt, Modified Corn Starch, Cucumber Juice, Dehydrated Garlic, Menhaden Fish Oil, Dill Weed, Mustard Seed, Lactic Acid, Cultured Whey, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Autolyzed Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 9.38g (-6.75g, -41.85%) | |
| Saturated Fat | 3.47g (-1.37g, -28.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-25.00mg, -52.08%) | |
| Sodium | 639.0mg (-6.00mg, -0.93%) | |
| Total Carbohydrates | 18.06g (+11.61g, +180.00%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.04g (-2.19g, -67.80%) | |
| Sugars, added | N/A | |
| Protein | 10.07g (+3.62g, +56.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+22.00mg, +33.85%) | |
| Iron, Fe | 6.25mg (+6.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Wheat Protein, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioner [fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite]), Smoked Turkey (turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Vinegar Powder (dried Vinegar, Cultured Dextrose, Maltodextrin), Sugar, Sodium Phosphate, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-15.00kcal, -7.73%) | |
| Total Fat | 16.07g (-0.06g, -0.37%) | |
| Saturated Fat | 8.93g (+4.09g, +84.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 679.0mg (+34.00mg, +5.27%) | |
| Total Carbohydrates | 7.14g (+0.69g, +10.70%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.34g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Garbanzo Beans (dry Chickpeas, Water, Salt), Water, White Cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Cayenne Pepper Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic), Sea Salt, Paprika, Garlic, Non Gmo Citric Acid, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-14.00kcal, -7.22%) | |
| Total Fat | 16.39g (+0.26g, +1.61%) | |
| Saturated Fat | 9.84g (+5.00g, +103.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+26.00mg, +54.17%) | |
| Sodium | 623.0mg (-22.00mg, -3.41%) | |
| Total Carbohydrates | 3.28g (-3.17g, -49.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-3.17g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+17.00mg, +26.15%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Heavy Cream, Butter (cream, Salt), Enzyme Modified Egg Yolk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Food Starch Modified Disodium Phosphate, Yeast Extract, Natural Flavors, Salt, Xanthan Gum, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+38.00kcal, +19.59%) | |
| Total Fat | 16.07g (-0.06g, -0.37%) | |
| Saturated Fat | 6.25g (+1.41g, +29.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+14.00mg, +29.17%) | |
| Sodium | 661.0mg (+16.00mg, +2.48%) | |
| Total Carbohydrates | 3.57g (-2.88g, -44.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-1.44g, -44.58%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.41g, +176.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Nonfat Dry Milk, Salt, Sugar, Spices, Sodium Phosphate, Paprika, Sodium Erythorbate, Monosodium Glutamate, Dried Garlic, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-8.00kcal, -4.12%) | |
| Total Fat | 5.79g (-10.34g, -64.10%) | |
| Saturated Fat | 2.77g (-2.07g, -42.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 652.0mg (+7.00mg, +1.09%) | |
| Total Carbohydrates | 17.63g (+11.18g, +173.33%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.76g (-2.47g, -76.47%) | |
| Sugars, added | N/A | |
| Protein | 15.37g (+8.92g, +138.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor Sweet Grain Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Grain Blend (cracked Wheat, Wheat Bran, Rye, Oats, Millet, Flax, Barley), Sugar, Yeast, Soybean Oil, Salt, Millet Seed, Monoglycerides, Dough Conditioner (monoglycerides, Calcium Carbonate, Enzymes), Dry Honey (honey, Sugar), Caramel Color, Wheat Gluten, Calcium Propionate (preservative), Ascorbic Acid Sliced Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-33.00kcal, -17.01%) | |
| Total Fat | 11.29g (-4.84g, -30.01%) | |
| Saturated Fat | 3.23g (-1.61g, -33.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-32.00mg, -66.67%) | |
| Sodium | 645.0mg (=) | |
| Total Carbohydrates | 12.9g (+6.45g, +100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.22g, -49.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil And Or Canola Oil, Modified Corn Starch, Maltodextrin, Whey Protein Concentrate, And Less Than 2% Of The Following: Sugar, Salt, Natural Flavor, Autolyzed Yeast Extract, Buttermilk, Monosodium Glutamate, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sodium Phosphate), Whey Protein, Sodium Hexametaphosphate, Datem, Sodium Phosphate, And Artificial Color (yellow 6, Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-27.00kcal, -13.92%) | |
| Total Fat | 11.67g (-4.46g, -27.65%) | |
| Saturated Fat | 3.33g (-1.51g, -31.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-31.00mg, -64.58%) | |
| Sodium | 667.0mg (+22.00mg, +3.41%) | |
| Total Carbohydrates | 13.33g (+6.88g, +106.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+0.10g, +3.10%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cheese Blend (corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes] Yeast Extract, Xanthan Gum, Gum Arabic), Soybean Oil, Cream, Peppers, Sugar, Spices, Lactic Acid, Natural Flavors, Annatto (naturally Occuring Color Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+24.00kcal, +12.37%) | |
| Total Fat | 16.36g (+0.23g, +1.43%) | |
| Saturated Fat | 2.73g (-2.11g, -43.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-21.00mg, -43.75%) | |
| Sodium | 636.0mg (-9.00mg, -1.40%) | |
| Total Carbohydrates | 3.64g (-2.81g, -43.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+8.10g, +125.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+8.00mg, +12.31%) | |
| Iron, Fe | 1.31mg (+1.31mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug | |
| Ingredients | ||
|---|---|---|
Squid, Sunflower Seed Oil, Tomato, Onion, Ink, Spices, Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+30.00kcal, +15.46%) | |
| Total Fat | 15.29g (-0.84g, -5.21%) | |
| Saturated Fat | 5.88g (+1.04g, +21.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 647.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 4.71g (-1.74g, -26.98%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+11.20g, +173.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+29.00mg, +44.62%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Textured Soy Protein Concentrate (with Caramel Color), Dextrose, Salt, Modified Corn Starch, Soy Protein Concentrate, Onion, Spices, Garlic Powder, Parsley, Hydrolyzed Soy Protein, Romano Cheese (made With Sheep's And Or Cow's Milk), Cheese Whey Solids, Dried Whole Eggs, Sodium Phosphate And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+30.00kcal, +15.46%) | |
| Total Fat | 15.29g (-0.84g, -5.21%) | |
| Saturated Fat | 5.88g (+1.04g, +21.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 647.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 4.71g (-1.74g, -26.98%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+11.20g, +173.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+29.00mg, +44.62%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Textured Soy Protein Concentrate (with Caramel Color), Dextrose, Salt, Modified Corn Starch, Soy Protein Concentrate, Onion, Spices, Garlic Powder, Parsley, Hydrolyzed Soy Protein, Romano Cheese (made With Sheep's And Or Cow's Milk), Cheese Whey Solids, Dried Whole Eggs, Sodium Phosphate And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-19.00kcal, -9.79%) | |
| Total Fat | 10.53g (-5.60g, -34.72%) | |
| Saturated Fat | 1.75g (-3.09g, -63.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-30.00mg, -62.50%) | |
| Sodium | 667.0mg (+22.00mg, +3.41%) | |
| Total Carbohydrates | 15.79g (+9.34g, +144.81%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-1.48g, -45.82%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.32g, +35.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+23.00mg, +35.38%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Scallops, Celery, Red & Green Bell Peppers, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Mustard, Spices, Spice Extractives), Textured Soy Protein (soy Flour), Shrimp (shrimp, Salt, Sodium Tripolyphosphate, Fd&c Red #40), Canola Oil, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Tumeric) And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+26.00kcal, +13.40%) | |
| Total Fat | 11.0g (-5.13g, -31.80%) | |
| Saturated Fat | 2.0g (-2.84g, -58.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 640.0mg (-5.00mg, -0.78%) | |
| Total Carbohydrates | 13.0g (+6.55g, +101.55%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.0g (+0.77g, +23.84%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.55g, +148.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+35.00mg, +53.85%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded And Battered With: Wheat Flour, Salt, Wheat Gluten, Egg Whites, Spices Breading Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+19.00kcal, +9.79%) | |
| Total Fat | 9.84g (-6.29g, -39.00%) | |
| Saturated Fat | 4.1g (-0.74g, -15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 672.0mg (+27.00mg, +4.19%) | |
| Total Carbohydrates | 18.03g (+11.58g, +179.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+6.66g, +103.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+25.00mg, +38.46%) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | 18.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt), Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt ), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheeps Milk, Salt, Rennet ), Hot Sauce (barbecue, Hot Peppers (water, Vinegar, Salt, Calucium Chloride, 1 10 Of 1% Benzoate Of Soda, Fd&c Yellow#5), Cayenne Pepper), Blended Oil (vegetable Oil( May Contain Soybean, Canola, Corn, Sunflower), Olive Pomace Oil, Beta Carotene), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-33.00mg, -68.75%) | |
| Sodium | 631.0mg (-14.00mg, -2.17%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 4.62g (+1.39g, +43.03%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.30g, -4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+27.00mg, +41.54%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
(non Gmo): Strained Yogurt (pasteurized Cow's Milk, Butter Milk Protein, Yogurt Culture), Poppy Seeds, Garlic, Onion, White Sesame Seeds, Black Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+19.00kcal, +9.79%) | |
| Total Fat | 10.37g (-5.76g, -35.71%) | |
| Saturated Fat | 4.27g (-0.57g, -11.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 616.0mg (-29.00mg, -4.50%) | |
| Total Carbohydrates | 14.63g (+8.18g, +126.82%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 3.05g (-0.18g, -5.57%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+5.75g, +89.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+31.00mg, +47.69%) | |
| Iron, Fe | 0.61mg (+0.61mg) | |
| Potassium, K | 5.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono And Diglycerides, Soybean Lecithin (soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Non Fat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (wheat Flour, [datem], Contains 2% Or Less Of: L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Wheat Gluten, Calcium Propionate [preservative]) Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||