Esti Everything Bagel Dip & Pita Chips, Everything by Esti Foods Llc: Similar Foods

Product:
Everything Bagel Dip & Pita Chips, Everything
Brand:
Esti
Maker:
Esti Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417572/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 631.0mg
Total Carbohydrates N/A
Dietary Fiber 3.1g
Sugars 4.62g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IU12.0IU
Ingredients
(non Gmo): Strained Yogurt (pasteurized Cow's Milk, Butter Milk Protein, Yogurt Culture), Poppy Seeds, Garlic, Onion, White Sesame Seeds, Black Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+9.00kcal, +4.50%)
Total Fat13.95g
Saturated Fat 2.33g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 628.0mg (-3.00mg, -0.48%)
Total Carbohydrates 11.63g
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 6.98g (+2.36g, +51.08%)
Sugars, added N/A
Protein 2.33g (-3.82g, -62.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Skim Milk, Soybean Oil, Water, Modified Corn Starch, Sugar, Contains 2% Or Less Of: Cream, Distilled Vinegar, Enzyme Modified Egg Yolk, Salt, Lactic Acid, Monosodium Glutamate, Onion*, Carrots*, Spice, Garlic*, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Gelatin, Citric Acid, Phosphoric Acid, Xanthan Gum, Titanium Dioxide, Guar Gum, Sodium Phosphate, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Whey And Or Dextrose, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+9.00kcal, +4.50%)
Total Fat13.95g
Saturated Fat 2.33g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 628.0mg (-3.00mg, -0.48%)
Total Carbohydrates 11.63g
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 6.98g (+2.36g, +51.08%)
Sugars, added N/A
Protein 2.33g (-3.82g, -62.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Skim Milk, Soybean Oil, Water, Modified Corn Starch, Sugar, Contains 2% Or Less Of: Cream, Distilled Vinegar, Enzyme Modified Egg Yolk, Salt, Lactic Acid, Monosodium Glutamate, Onion*, Carrots*, Spice, Garlic*, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Gelatin, Citric Acid, Phosphoric Acid, Xanthan Gum, Titanium Dioxide, Guar Gum, Sodium Phosphate, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Whey And Or Dextrose, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.38g
Saturated Fat 3.47g
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 639.0mg (+8.00mg, +1.27%)
Total Carbohydrates 18.06g
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 1.04g (-3.58g, -77.49%)
Sugars, added N/A
Protein 10.07g (+3.92g, +63.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe6.25mg (+5.70mg, +1036.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Wheat Protein, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioner [fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite]), Smoked Turkey (turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Vinegar Powder (dried Vinegar, Cultured Dextrose, Maltodextrin), Sugar, Sodium Phosphate, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat10.37g
Saturated Fat 4.27g
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 616.0mg (-15.00mg, -2.38%)
Total Carbohydrates 14.63g
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 3.05g (-1.57g, -33.98%)
Sugars, added N/A
Protein 12.2g (+6.05g, +98.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+4.00mg, +4.35%)
Iron, Fe0.61mg (+0.06mg, +10.91%)
Potassium, K5.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono And Diglycerides, Soybean Lecithin (soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Non Fat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (wheat Flour, [datem], Contains 2% Or Less Of: L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Wheat Gluten, Calcium Propionate [preservative]) Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat7.78g
Saturated Fat 4.44g
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 644.0mg (+13.00mg, +2.06%)
Total Carbohydrates 22.22g
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 4.44g (-0.18g, -3.90%)
Sugars, added N/A
Protein 6.67g (+0.52g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+19.00mg, +20.65%)
Iron, Fe0.8mg (+0.25mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Wheat Flour, Margarine [fat And Vegetable Oils Of Coconut, Palm And Sunflower In Variable Proportion, Water, Emulsifier (mono And Di Glycerides Of Fatty Acids), Salt, Acid (citric Acid)), Emmenthal Cheese (pasteurized Cow Milk, Salt, Lactic Starters, Microbial Liquid Rennet], Sizing Agent [glucose Syrup, Sugar, Wheat Flour, Dextrose, Salt, Stabilizer (e466), Wheat Gluten], Breadcrumbs [wheat Flour, Malted Wheat Flour, Water, Yeast, Wheat Dextrose, Spices, Salt], Salt, Spices, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat11.0g
Saturated Fat 2.0g
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 640.0mg (+9.00mg, +1.43%)
Total Carbohydrates 13.0g
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 4.0g (-0.62g, -13.42%)
Sugars, added N/A
Protein 16.0g (+9.85g, +160.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe0.72mg (+0.17mg, +30.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded And Battered With: Wheat Flour, Salt, Wheat Gluten, Egg Whites, Spices Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat18.0g
Saturated Fat 3.0g
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 651.0mg (+20.00mg, +3.17%)
Total Carbohydrates 0.0g
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars N/A
Sugars, added N/A
Protein 1.0g (-5.15g, -83.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe7.2mg (+6.65mg, +1209.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Green Olives, Water, Sea Salt, Extra Virgin Olive Oil, Acidity Regulator: Citric Acid, Lactic Acid, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+9.00kcal, +4.50%)
Total Fat10.47g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 605.0mg (-26.00mg, -4.12%)
Total Carbohydrates 11.63g
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 0.0g (-4.62g, -100.00%)
Sugars, added N/A
Protein 16.28g (+10.13g, +164.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe2.51mg (+1.96mg, +356.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Soy Concentrate, Textured Vegetable Protein (soy Flour, Caramel Color), Canola Oil, Seasoning Blend (bread Crumbs (wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Pepper, Dehydrated Garlic, Parsley), Wheat Gluten, Sea Salt, Methyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat5.79g
Saturated Fat 2.77g
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 652.0mg (+21.00mg, +3.33%)
Total Carbohydrates 17.63g
Dietary Fiber 0.5g (-2.60g, -83.87%)
Sugars 0.76g (-3.86g, -83.55%)
Sugars, added N/A
Protein 15.37g (+9.22g, +149.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+11.00mg, +11.96%)
Iron, Fe1.26mg (+0.71mg, +129.09%)
Potassium, KN/A
Vitamin D, IU8.0IU (-4.00IU, -33.33%)
Ingredients
Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor Sweet Grain Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Grain Blend (cracked Wheat, Wheat Bran, Rye, Oats, Millet, Flax, Barley), Sugar, Yeast, Soybean Oil, Salt, Millet Seed, Monoglycerides, Dough Conditioner (monoglycerides, Calcium Carbonate, Enzymes), Dry Honey (honey, Sugar), Caramel Color, Wheat Gluten, Calcium Propionate (preservative), Ascorbic Acid Sliced Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat6.45g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 613.0mg (-18.00mg, -2.85%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 19.35g (+14.73g, +318.83%)
Sugars, added N/A
Protein 3.23g (-2.92g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-27.00mg, -29.35%)
Iron, Fe1.16mg (+0.61mg, +110.91%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Water, Pineapple Juice Concentrate, Organic Coconut Aminos (organic Coconut Syrup, Water, Himalayan Salt), Cashew Butter, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Ginger, Tamarind Concentrate, Organic Garlic Powder, Sea Salt, Organic Cloves, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat8.93g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 643.0mg (+12.00mg, +1.90%)
Total Carbohydrates 25.0g
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 3.57g (-1.05g, -22.73%)
Sugars, added N/A
Protein 10.71g (+4.56g, +74.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe2.57mg (+2.02mg, +367.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chikpeas (garbanzo), Filtered Water, Tahini (ground Sesame), Kosher Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 617.0mg (-14.00mg, -2.22%)
Total Carbohydrates 15.0g
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 1.67g (-2.95g, -63.85%)
Sugars, added N/A
Protein 20.0g (+13.85g, +225.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-25.00mg, -27.17%)
Iron, Fe1.8mg (+1.25mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Water, Textured Wheat Protein, Vital Wheat Gluten, Expeller Pressed Canola Oil, Bread Crumbs (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Sea Salt, Yeast, Expeller Pressed Canola Oil, Corn Flour, Extractives Of Paprika, Rosemary Extract), Onions, Natural Flavors, Pea Fiber, Seasoning (onion Powder, Dehydrated Garlic, Spices [mustard, Black Pepper, Nutmeg, Sage, Fennel, Ginger, Anise, White Pepper], Silicon Dioxide [to Prevent Caking]), Cellulose Gum, Organic Cane Sugar, Sea Salt, Pea Protein, Garlic Powder, Onion Powder, Malted Barley Extract, Spices (dehydrated Parsley, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat0.0g
Saturated Fat 1.05g
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 621.0mg (-10.00mg, -1.58%)
Total Carbohydrates 36.84g
Dietary Fiber 6.3g (+3.20g, +103.23%)
Sugars 0.0g (-4.62g, -100.00%)
Sugars, added N/A
Protein 13.68g (+7.53g, +122.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca84.0mg (-8.00mg, -8.70%)
Iron, Fe3.79mg (+3.24mg, +589.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Soy Beans, Water, Sugar, Chestnuts, Tangles, Salt, Potato Starch, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat15.15g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 636.0mg (+5.00mg, +0.79%)
Total Carbohydrates 9.09g
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 6.06g (+1.44g, +31.17%)
Sugars, added N/A
Protein 3.03g (-3.12g, -50.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-31.00mg, -33.70%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Salt, Onion Powder, Garlic, Dried Cane Syrup, Natural Flavor, Sugar, Monosodium Glutamate, Spices, Lactic Acid, Glucono Delta Lactone, Datem, Sodium Phosphate, Artificial Color (titanium Dioxide), Potassium Sorbate (preservative), Sodium Benzoate (preservative), And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat15.15g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 636.0mg (+5.00mg, +0.79%)
Total Carbohydrates 9.09g
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 6.06g (+1.44g, +31.17%)
Sugars, added N/A
Protein 3.03g (-3.12g, -50.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-31.00mg, -33.70%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Salt, Onion Powder, Garlic, Dried Cane Sugar, Natural Flavor, Sugar, Monosodium Glutamate, Spices, Lactic Acid, Glucono Delta Lactone, Datem, Sodium Phosphate, Artificial Color (titanium Dioxide), Potassium Sorbate And Sodium Benzoate (preservatives), And Xanthan Gum