Angelic Bakehouse Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps, Zesty Lemon Blueberry by T Marzetti Company: Similar Foods

Product:
Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps, Zesty Lemon Blueberry
Brand:
Angelic Bakehouse
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266003/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.86g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 64.29g
Dietary Fiber 10.7g
Sugars 14.29g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Sunflower Oil, Whole Wheat Flour, Seasoning (cane Sugar, Natural Flavor, Citric Acid, Salt, Lemon Powder, Sunflower Oil, Lemon Oil), Blueberry Juice Concentrate, Contains 2% Or Less Of: Wheat Gluten, Cultured Wheat Flour, Agave Syrup, Natural Flavor, Oat Fiber, Salt, Molasses, Black Carrot Extract Added For Color, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.36mg, -14.40%)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (sunflower, Corn And Or Canola), Sea Salt, Butter Seasoning (tapioca Maltodextrin, Sea Salt, Natural Flavors, Yeast Extract, Onion Powder, Lactic Acid, Extractives Of Turmeric, And Less Than 2% Calcium Silicate And Sunflower Oil Added As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-7.15g, -40.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (sunflower, Corn And Or Canola), Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 75.0g (+10.71g, +16.66%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kellogg's Scooby Doo Graham Cracker Snacks Chocolate Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Cocoa, Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Natural Flavor, Maltodextrin, Soy Lecithin, Bht For Freshness,pringles Original Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt, Wheat Starch,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,kellogg's Scooby Doo Graham Cracker Snacks Cinnamon Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (-2.86g, -16.01%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 23.33g (+9.04g, +63.26%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IUN/A
Ingredients
Graham Flour (whole Grain Wheat Flour), Wheat Flour, Vegetable Palm Oil With Tbhq, Sugar, Natural Honey, Maltodextrin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin (emulsifier), Calcium Carbonate (source Of Calcium), Zinc Oxide (source Of Zinc), Natural And Or Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (-8.93g, -50.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 78.57g (+14.28g, +22.21%)
Dietary Fiber 5.4g (-5.30g, -49.53%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Milled Cane Sugar, Whole Rolled Oats, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat15.22g (-2.64g, -14.78%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 65.22g (+0.93g, +1.45%)
Dietary Fiber 4.3g (-6.40g, -59.81%)
Sugars 21.74g (+7.45g, +52.13%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe4.35mg (+1.85mg, +74.00%)
Potassium, K209.0mg (-5.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Honey, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Peanut Butter (peanuts, Salt), Brown Rice Flour, Cane Sugar, Canola Oil, Peanuts, Peanut Oil, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (-8.93g, -50.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 78.57g (+14.28g, +22.21%)
Dietary Fiber 5.4g (-5.30g, -49.53%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Milled Cane Sugar, Whole Rolled Oats, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat21.95g (+4.09g, +22.90%)
Saturated Fat 14.63g (+14.63g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 58.54g (-5.75g, -8.94%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 41.46g (+27.17g, +190.13%)
Sugars, added N/A
Protein 2.44g (-8.27g, -77.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.51mg (+1.01mg, +40.40%)
Potassium, K220.0mg (+6.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.66g
Fatty acids, total polyunsaturated2.44g
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Palm Oil, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Maltodextrin, Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Sorbic Acid And Potassium Sorbate (to Preserve Freshness), Calcium And Sodium Caseinate, Corn Syrup Solids, Natural And Artificial Flavors, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat16.77g (-1.09g, -6.10%)
Saturated Fat 3.23g (+3.23g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 306.0mg (-15.00mg, -4.67%)
Total Carbohydrates 70.97g (+6.68g, +10.39%)
Dietary Fiber 3.2g (-7.50g, -70.09%)
Sugars 22.58g (+8.29g, +58.01%)
Sugars, added N/A
Protein 6.45g (-4.26g, -39.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.98mg, +39.20%)
Potassium, K194.0mg (-20.00mg, -9.35%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Cherries, Vanilla Extract, Salt, Baking Soda, Soy Lecithin, Malic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat17.39g (-0.47g, -2.63%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 65.22g (+0.93g, +1.45%)
Dietary Fiber 4.3g (-6.40g, -59.81%)
Sugars 21.74g (+7.45g, +52.13%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe4.35mg (+1.85mg, +74.00%)
Potassium, K222.0mg (+8.00mg, +3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.7g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.35g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat15.62g (-2.24g, -12.54%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 68.75g (+4.46g, +6.94%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe3.12mg (+0.62mg, +24.80%)
Potassium, K188.0mg (-26.00mg, -12.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Corn Oil, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+2.73g, +15.29%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 338.0mg (+17.00mg, +5.30%)
Total Carbohydrates 67.65g (+3.36g, +5.23%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 35.29g (+21.00g, +146.96%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (+0.44mg, +17.60%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+2.73g, +15.29%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 338.0mg (+17.00mg, +5.30%)
Total Carbohydrates 67.65g (+3.36g, +5.23%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 35.29g (+21.00g, +146.96%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (+0.44mg, +17.60%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+2.73g, +15.29%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 338.0mg (+17.00mg, +5.30%)
Total Carbohydrates 67.65g (+3.36g, +5.23%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 35.29g (+21.00g, +146.96%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (+0.44mg, +17.60%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat16.13g (-1.73g, -9.69%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 306.0mg (-15.00mg, -4.67%)
Total Carbohydrates 64.52g (+0.23g, +0.36%)
Dietary Fiber 3.2g (-7.50g, -70.09%)
Sugars 19.35g (+5.06g, +35.41%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.26mg (-0.24mg, -9.60%)
Potassium, K226.0mg (+12.00mg, +5.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt