Aramouni's Orzo And Feta Salad by Aramouni Gourmet Foods, Inc: Similar Foods

Product:
Orzo And Feta Salad
Brand:
Aramouni's
Maker:
Aramouni Gourmet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077767/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 343.0mg
Total Carbohydrates 32.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo [durham Wheat Flour (semolina)], Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Parsley, Sun Dried Tomato, Pitted Black Olive, Capers, Lemon Juice, Dill, Blend Of Soybean Oil And Olive Oil, Turmeric, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat4.12g (-6.59g, -61.53%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 25.88g (-6.26g, -19.48%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 4.71g (+1.14g, +31.93%)
Sugars, added N/A
Protein 16.47g (+5.76g, +53.78%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.12mg (+1.48mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Gluten Flour, Tofu* (soybeans, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Potato Starch, Green Onions, Evaporated Cane Juice*, Tapioca Flour, Canola Oil, Carrot, Onion, Celery, Ginger, Garlic, Sesame Oil, Rice Vinegar, Sea Salt, Spices, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat9.5g (-1.21g, -11.30%)
Saturated Fat 1.0g (-2.57g, -71.99%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 345.0mg (+2.00mg, +0.58%)
Total Carbohydrates 21.5g (-10.64g, -33.11%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 3.5g (-0.07g, -1.96%)
Sugars, added N/A
Protein 11.5g (+0.79g, +7.38%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+18.00IU, +5.04%)
Vitamin C, total ascorbic acid0.6mg (-3.70mg, -86.05%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.9mg (+0.26mg, +40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Roli (wheat Flour, Wheat Flakes, Wheat Gluten, Wheat Starch, Soy Oil, Soybean Extract, Yeast, Sesame Seeds, Salt), Textured Soy, Vegan Mayonnaise [soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Salt, Spices), Onion, Lettuce, Almond, Tomato, Pickles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat9.5g (-1.21g, -11.30%)
Saturated Fat 1.0g (-2.57g, -71.99%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 345.0mg (+2.00mg, +0.58%)
Total Carbohydrates 21.5g (-10.64g, -33.11%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 3.5g (-0.07g, -1.96%)
Sugars, added N/A
Protein 11.5g (+0.79g, +7.38%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+18.00IU, +5.04%)
Vitamin C, total ascorbic acid0.6mg (-3.70mg, -86.05%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.9mg (+0.26mg, +40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Roll (wheat Flour, Wheat Flakes, Wheat Gluten, Wheat Starch, Soy Oil, Soybean Extract, Yeast, Sesame Seeds, Salt), Textured Vegetable Protein, Vegan Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Salt, Spices), Onion, Lettuce, Tomato, Pickles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat9.12g (-1.59g, -14.85%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.15g (+0.15g)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 25.59g (-6.55g, -20.38%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.59g (-2.98g, -83.47%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid7.9mg (+3.60mg, +83.72%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Beef Ground, Flour, Lard (bha, Bht, Citric Acid), Water, Rutabaga, Onion, Carrots, Egg Wash, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat7.42g (-3.29g, -30.72%)
Saturated Fat 3.18g (-0.39g, -10.92%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 325.0mg (-18.00mg, -5.25%)
Total Carbohydrates 27.56g (-4.58g, -14.25%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 1.41g (-2.16g, -60.50%)
Sugars, added N/A
Protein 8.83g (-1.88g, -17.55%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid17.0mg (+12.70mg, +295.35%)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [interesterified And Hydrogenated Soybean Oils], Sugar, 2% Or Less Of Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, [fumaric Acid, Calcium Propionate, Sorbic Acid {to Maintain Freshness}]), Spicy Queso Sauce (cheddar Cheese Paste [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid, Natural Flavor], Skim Milk, Water, Cornstarch, Jalapeno Peppers, Soybean Oil, Vinegar, Spices, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dried Garlic, Paprika Extract], Water), Cooked Ground Beef, Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Maintain Color]), Tomatoes, Poblano Chiles, Cooked Red Quinoa (water, Red Quinoa), Fire Roasted Red Bell Peppers, Spices, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat8.9g (-1.81g, -16.90%)
Saturated Fat 1.37g (-2.20g, -61.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 363.0mg (+20.00mg, +5.83%)
Total Carbohydrates 25.34g (-6.80g, -21.16%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 5.48g (+1.91g, +53.50%)
Sugars, added N/A
Protein 10.27g (-0.44g, -4.11%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-15.00IU, -4.20%)
Vitamin C, total ascorbic acid2.5mg (-1.80mg, -41.86%)
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe1.85mg (+1.21mg, +189.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Salt, Yeast, Flax Seeds, Oats), Vegan Chickpea Patty (silken Tofu, Chickpea Flour, Yellow Onion, Canola Oil, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Agar Agar Powder, Garlic, Apple Cider Vinegar, Nutritional Yeast, Ground Red Chili Pepper, Sea Salt, Baking Soda And Spices) Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices) Sundried Tomato Spread (caramelized Onions, Sundried Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Canola Oil, Water, Evaporated Cane Juice, Basil, Sea Salt And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat17.14g (+6.43g, +60.04%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat N/A
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 336.0mg (-7.00mg, -2.04%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 1.43g (-9.28g, -86.65%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+8.60mg, +200.00%)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.26mg (-0.38mg, -59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetables (celery, Red Pepper, Chives), Soya Oil, Cottonseed Oil For Passover, Sugar, Water, Acidic Acid, Eggs, Salt, Guar And Or Arabic Gum, *mustard Flour, Edta Added To Preserve Freshness, Less Than 0 1 Of 1% Of Potassium Sorbate And Sodium Benzoate Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 1.84g (-1.73g, -48.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 353.0mg (+10.00mg, +2.92%)
Total Carbohydrates 27.21g (-4.93g, -15.34%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 11.03g (+7.46g, +208.96%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate Thiamine Mononitrate Riboflavin, Folic Acid), Dressing (soybean Oil, Corn Syrup, Vinegar, Water 'egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [ Preservative]), Sugar, Red Onion, Water, Mustard (water Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots Pickle Relish (cucumbers, Corn Syrups, Sugar, Distilled Vinegar, Salt, Peppers, Xanthan Gum, Sodium Benzoate [ Preservative], Calcium Chloride Spices, Natural Flavors, Polysorbate 80), Eggs, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Celery Seed, Xanthan Gum (as A Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 1.84g (-1.73g, -48.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 353.0mg (+10.00mg, +2.92%)
Total Carbohydrates 27.21g (-4.93g, -15.34%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 11.03g (+7.46g, +208.96%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Roboflavin, Folic Acid), Dressing (soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [preservative]), Sugar, Red Onion, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Pickle Relish (cucumbers, Corn Syrups, Sugar, Distilled Vinegar, Salt, Peppers, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Eggs, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Celery Seed, Xanthan Gum (as A Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 1.84g (-1.73g, -48.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 353.0mg (+10.00mg, +2.92%)
Total Carbohydrates 27.21g (-4.93g, -15.34%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 11.03g (+7.46g, +208.96%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dressing (soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [preservative]), Sugar, Red Onion, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Pickle Relish (cucumbers, Corn Syrups, Sugar, Distilled Vinegar, Salt, Peppers, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Eggs, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Celery Seed, Xanthan Gum (as A Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat5.29g (-5.42g, -50.61%)
Saturated Fat 1.18g (-2.39g, -66.95%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+24.00mg, +218.18%)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 25.88g (-6.26g, -19.48%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 9.41g (-1.30g, -12.14%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Cabbage, Carrot, Yellow Onion, Celery, Textured Vegetable Protein (soy Flour), Sugar, Salt, Fish Sauce (anchovy Extract, Salt, Sugar, Water), Garlic Powder, Black Pepper Crust: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Egg, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat5.45g (-5.26g, -49.11%)
Saturated Fat 2.73g (-0.84g, -23.53%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 309.0mg (-34.00mg, -9.91%)
Total Carbohydrates 33.64g (+1.50g, +4.67%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 0.91g (-2.66g, -74.51%)
Sugars, added N/A
Protein 6.36g (-4.35g, -40.62%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+7.00IU, +1.96%)
Vitamin C, total ascorbic acid8.2mg (+3.90mg, +90.70%)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Broccoli, And Cultured Milk Contains 2% Or Less Of Skim Milk, Cream, Roasted Chicken, Salt, Sugar, Hydrolyzed Corn Protein, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Extractives Of Turmeric (color), Spice Extractive, Natural Flavors, Soybean Oil, Sodium Phosphate, Lactic Acid, Cheese Enzymes, Pasteurized Milk, Cheese Cultures, Anhydrous Milkfat, Nonfat Milk Powder, Yeast Extract, Sodium Citrate, Potassium Sorbate, Xanthan Gum, Modified Food Starch, Spice, Fd&c Yellow 5, Fd&c Yellow 6, Sodium Benzoate, Sweet Whey, Pasteurized Milk, Cheese Culture, Butter, Buttermilk Solids, Sodium Phosphate, Disodium Phosphate, Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Potassium Chloride, Lactic Acid, Sorbic Acid, Distilled Vinegar, Molasses, Corn Syrup, Sugar, Tamarind, Sulfites, Caramel Color, Extractives Of Paprika, Annatto, Dextrose, Beef Fat, Corn Syrup Solids, Sodium Caseinate, Mono And Di Glycerides, Tbhq (to Protect Flavor), Citric Acid (to Protect Flavor), Palm Oil, Wheat Starch, Chicken Fat, Bha, Propyl Gallate, Chicken Broth, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed Oil And Partially Hydrogenated Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat5.45g (-5.26g, -49.11%)
Saturated Fat 2.73g (-0.84g, -23.53%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 309.0mg (-34.00mg, -9.91%)
Total Carbohydrates 33.64g (+1.50g, +4.67%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 0.91g (-2.66g, -74.51%)
Sugars, added N/A
Protein 6.36g (-4.35g, -40.62%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+7.00IU, +1.96%)
Vitamin C, total ascorbic acid8.2mg (+3.90mg, +90.70%)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Processed American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Artificial Color, Lactic Acid, Enzymes), Broccoli, Cheese Powder [dehydrated Cheese Blend {whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Buttermilk Solids, Sodium Phosphate, Yellow 5, Yellow 6, Natural Flavor, Enzyme Modified Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, )}, {whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Yellow 5, Yellow 6, Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)}, Maltodextrin, Modified Food Starch, Whey Protein Concentrated, Whey Powder, Salt, Non Fat Dry Milk, Spice, Potassium Chloride, Lactic Acid, Sorbic Acid, Worcestershire Sauce Powder {( Distilled Vinegar, Molasses Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, And Sulfating Agents), Maltodextrin, And Silicon Dioxide}, Extractive Of Paprika, Annatto], Modified Food Starch, Chicken Base (roasted Chicken, Salt, Sugar, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Turmeric (color), Spice Extractive), Vegetable Oil (soybean And Or Cottonseed), Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Anhydrous Milkfat, Water, Nonfat Milk Powder, Salt, Yeast Extract, Sodium Citrate, And Xanthan Gum), Natural Butter Flavor, Natural Cream Flavor, Black Pepper, Artificial Color (purified Water, (fd&c Yellow #5 & #6), Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+33.00kcal, +15.42%)
Total Fat9.41g (-1.30g, -12.14%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 365.0mg (+22.00mg, +6.41%)
Total Carbohydrates 32.94g (+0.80g, +2.49%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 7.06g (-3.65g, -34.08%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.12mg (+1.48mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [(pork And Mechanically Separated Chicken), Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Green Peppers, Dried Onion, Modified Corn Starch Contains Less Than 1% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+33.00kcal, +15.42%)
Total Fat9.41g (-1.30g, -12.14%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 365.0mg (+22.00mg, +6.41%)
Total Carbohydrates 32.94g (+0.80g, +2.49%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 7.06g (-3.65g, -34.08%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.12mg (+1.48mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [(pork And Mechanically Separated Chicken), Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Green Peppers, Dried Onion, Modified Corn Starch Contains Less Than 1% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Tbhq (preservative)