Sweet Earth Harmless Ham & Chickpea Patty W Sundried Tomatoes Smoky, Savory Harmless Ham (meatless) Paired With A Spicy Chickpea Patty And A Rustic Sun Dried Tomato Spread Farmstand Flaxbread Vegan Breakfast Sandwich, Harmless Ham & Chickpea Patty W Sundried Tomatoes by Sweet Earth Natural Foods: Similar Foods

Product:
Harmless Ham & Chickpea Patty W Sundried Tomatoes Smoky, Savory Harmless Ham (meatless) Paired With A Spicy Chickpea Patty And A Rustic Sun Dried Tomato Spread Farmstand Flaxbread Vegan Breakfast Sandwich, Harmless Ham & Chickpea Patty W Sundried Tomatoes
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489550/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat8.9g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 363.0mg
Total Carbohydrates 25.34g
Dietary Fiber 4.8g
Sugars 5.48g
Sugars, added N/A
Protein 10.27g
Core Vitamins and Minerals
Vitamin A, IU342.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca41.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Salt, Yeast, Flax Seeds, Oats), Vegan Chickpea Patty (silken Tofu, Chickpea Flour, Yellow Onion, Canola Oil, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Agar Agar Powder, Garlic, Apple Cider Vinegar, Nutritional Yeast, Ground Red Chili Pepper, Sea Salt, Baking Soda And Spices) Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices) Sundried Tomato Spread (caramelized Onions, Sundried Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Canola Oil, Water, Evaporated Cane Juice, Basil, Sea Salt And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat10.71g (+1.81g, +20.34%)
Saturated Fat 3.57g (+2.20g, +160.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 343.0mg (-20.00mg, -5.51%)
Total Carbohydrates 32.14g (+6.80g, +26.84%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-1.91g, -34.85%)
Sugars, added N/A
Protein 10.71g (+0.44g, +4.28%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+15.00IU, +4.39%)
Vitamin C, total ascorbic acid4.3mg (+1.80mg, +72.00%)
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe0.64mg (-1.21mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo [durham Wheat Flour (semolina)], Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Parsley, Sun Dried Tomato, Pitted Black Olive, Capers, Lemon Juice, Dill, Blend Of Soybean Oil And Olive Oil, Turmeric, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat9.41g (+0.51g, +5.73%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (+2.00mg, +0.55%)
Total Carbohydrates 32.94g (+7.60g, +29.99%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 3.53g (-1.95g, -35.58%)
Sugars, added N/A
Protein 7.06g (-3.21g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [(pork And Mechanically Separated Chicken), Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Green Peppers, Dried Onion, Modified Corn Starch Contains Less Than 1% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat9.41g (+0.51g, +5.73%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (+2.00mg, +0.55%)
Total Carbohydrates 32.94g (+7.60g, +29.99%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 3.53g (-1.95g, -35.58%)
Sugars, added N/A
Protein 7.06g (-3.21g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [(pork And Mechanically Separated Chicken), Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Green Peppers, Dried Onion, Modified Corn Starch Contains Less Than 1% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat4.12g (-4.78g, -53.71%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-22.00mg, -6.06%)
Total Carbohydrates 25.88g (+0.54g, +2.13%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 4.71g (-0.77g, -14.05%)
Sugars, added N/A
Protein 16.47g (+6.20g, +60.37%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid1.4mg (-1.10mg, -44.00%)
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Gluten Flour, Tofu* (soybeans, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Potato Starch, Green Onions, Evaporated Cane Juice*, Tapioca Flour, Canola Oil, Carrot, Onion, Celery, Ginger, Garlic, Sesame Oil, Rice Vinegar, Sea Salt, Spices, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+16.00kcal, +7.31%)
Total Fat8.24g (-0.66g, -7.42%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 388.0mg (+25.00mg, +6.89%)
Total Carbohydrates 32.94g (+7.60g, +29.99%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 2.35g (-3.13g, -57.12%)
Sugars, added N/A
Protein 7.06g (-3.21g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Taco Seasoned Chicken And Beef Pizza Topping (mechanically Separated Chicken, Beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spice, Chili Pepper, Salt, Soy Protein Concentrate, Onion Powder, Garlic Powder, Hydrolyzed Vegetable Protein [corn, Soy], Sodium Phosphate, Caramel Color, Soy Flour, Yeast, Natural Flavor), Jalapeno Pepper, Canola Oil, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12) Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Dried Whey, Defatted Soy Flour, Spice, Methylcellulose, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean And Cottonseed Oil, Tbhq (preservative), Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+16.00kcal, +7.31%)
Total Fat8.24g (-0.66g, -7.42%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 388.0mg (+25.00mg, +6.89%)
Total Carbohydrates 32.94g (+7.60g, +29.99%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 2.35g (-3.13g, -57.12%)
Sugars, added N/A
Protein 7.06g (-3.21g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Taco Seasoned Chicken And Beef Pizza Topping (mechanically Separated Chicken, Beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spice, Chili Pepper, Salt, Soy Protein Concentrate, Onion Powder, Garlic Powder, Hydrolyzed Vegetable Protein [corn, Soy], Sodium Phosphate, Caramel Color, Soy Flour, Yeast, Natural Flavor), Jalapeno Pepper, Canola Oil, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12) Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Dried Whey, Defatted Soy Flour, Spice, Methylcellulose, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean And Cottonseed Oil, Tbhq (preservative), Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat10.59g (+1.69g, +18.99%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 376.0mg (+13.00mg, +3.58%)
Total Carbohydrates 32.94g (+7.60g, +29.99%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 2.35g (-3.13g, -57.12%)
Sugars, added N/A
Protein 7.06g (-3.21g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca24.0mg (-17.00mg, -41.46%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat13.33g (+4.43g, +49.78%)
Saturated Fat 2.5g (+1.13g, +82.48%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 383.0mg (+20.00mg, +5.51%)
Total Carbohydrates 18.33g (-7.01g, -27.66%)
Dietary Fiber 0.8g (-4.00g, -83.33%)
Sugars 9.17g (+3.69g, +67.34%)
Sugars, added N/A
Protein 3.33g (-6.94g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-9.00IU, -2.63%)
Vitamin C, total ascorbic acid4.0mg (+1.50mg, +60.00%)
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe0.6mg (-1.25mg, -67.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flaovrs), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose), Onions, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Beta Carotene (color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+1.00kcal, +0.46%)
Total Fat9.5g (+0.60g, +6.74%)
Saturated Fat 1.0g (-0.37g, -27.01%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 345.0mg (-18.00mg, -4.96%)
Total Carbohydrates 21.5g (-3.84g, -15.15%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 3.5g (-1.98g, -36.13%)
Sugars, added N/A
Protein 11.5g (+1.23g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+33.00IU, +9.65%)
Vitamin C, total ascorbic acid0.6mg (-1.90mg, -76.00%)
Calcium, Ca30.0mg (-11.00mg, -26.83%)
Iron, Fe0.9mg (-0.95mg, -51.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Roll (wheat Flour, Wheat Flakes, Wheat Gluten, Wheat Starch, Soy Oil, Soybean Extract, Yeast, Sesame Seeds, Salt), Textured Vegetable Protein, Vegan Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Salt, Spices), Onion, Lettuce, Tomato, Pickles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+1.00kcal, +0.46%)
Total Fat9.5g (+0.60g, +6.74%)
Saturated Fat 1.0g (-0.37g, -27.01%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 345.0mg (-18.00mg, -4.96%)
Total Carbohydrates 21.5g (-3.84g, -15.15%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 3.5g (-1.98g, -36.13%)
Sugars, added N/A
Protein 11.5g (+1.23g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+33.00IU, +9.65%)
Vitamin C, total ascorbic acid0.6mg (-1.90mg, -76.00%)
Calcium, Ca30.0mg (-11.00mg, -26.83%)
Iron, Fe0.9mg (-0.95mg, -51.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Roli (wheat Flour, Wheat Flakes, Wheat Gluten, Wheat Starch, Soy Oil, Soybean Extract, Yeast, Sesame Seeds, Salt), Textured Soy, Vegan Mayonnaise [soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Salt, Spices), Onion, Lettuce, Almond, Tomato, Pickles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat16.07g (+7.17g, +80.56%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-6.00mg, -1.65%)
Total Carbohydrates 14.29g (-11.05g, -43.61%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-1.91g, -34.85%)
Sugars, added N/A
Protein 7.14g (-3.13g, -30.48%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+15.00IU, +4.39%)
Vitamin C, total ascorbic acid17.1mg (+14.60mg, +584.00%)
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Garlic, Cilantro, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum Topping: Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat16.07g (+7.17g, +80.56%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-6.00mg, -1.65%)
Total Carbohydrates 14.29g (-11.05g, -43.61%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-1.91g, -34.85%)
Sugars, added N/A
Protein 7.14g (-3.13g, -30.48%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+15.00IU, +4.39%)
Vitamin C, total ascorbic acid17.1mg (+14.60mg, +584.00%)
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Cilantro, Garlic, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum Topping: Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat16.07g (+7.17g, +80.56%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-6.00mg, -1.65%)
Total Carbohydrates 14.29g (-11.05g, -43.61%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-1.91g, -34.85%)
Sugars, added N/A
Protein 7.14g (-3.13g, -30.48%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+15.00IU, +4.39%)
Vitamin C, total ascorbic acid17.1mg (+14.60mg, +584.00%)
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Cilantro, Garlic, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum, White Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat16.07g (+7.17g, +80.56%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-6.00mg, -1.65%)
Total Carbohydrates 14.29g (-11.05g, -43.61%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-1.91g, -34.85%)
Sugars, added N/A
Protein 7.14g (-3.13g, -30.48%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+15.00IU, +4.39%)
Vitamin C, total ascorbic acid17.1mg (+14.60mg, +584.00%)
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Cilantro, Garlic, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum Topping: Red Pepper, White Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat9.41g (+0.51g, +5.73%)
Saturated Fat 2.35g (+0.98g, +71.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+25.00mg, +6.89%)
Total Carbohydrates 35.29g (+9.95g, +39.27%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 3.53g (-1.95g, -35.58%)
Sugars, added N/A
Protein 5.88g (-4.39g, -42.75%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+11.00IU, +3.22%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Canola Oil Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Modified Whey, Defatted Soy Flour, Spice, Methylcellulose, Onion Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative), Natural Flavor