Sweet Earth Southwest Veggie Vibrant Scramble With Cage Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie by Sweet Earth Natural Foods: Similar Foods

Product:
Southwest Veggie Vibrant Scramble With Cage Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat6.6g
Saturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 94.0mg
Sodium 259.0mg
Total Carbohydrates 14.62g
Dietary Fiber 2.4g
Sugars 0.94g
Sugars, added N/A
Protein 8.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg
Iron, Fe1.37mg
Potassium, K184.0mg
Vitamin D, IU17.0IU
Ingredients
Cooked Eggs1 (whole Eggs1, Whole Milk, Corn Starch, Sea Salt), Black Beans (water, Black Beans), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sweet Corn, Poblano Chili Peppers, Red Bell Peppers, Tomatoes, Cooked Brown Rice (water, Cooked Brown Rice), 2% Or Less Of Cilantro, Lime Juice Concentrate, Sea Salt, Chili Powder Blend (chili Powder, Spices, Salt, Garlic Powder), Corn Starch2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+18.00kcal, +11.92%)
Total Fat11.27g (+4.67g, +70.76%)
Saturated Fat 6.34g (+3.04g, +92.12%)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (+15.00mg, +15.96%)
Sodium 261.0mg (+2.00mg, +0.77%)
Total Carbohydrates 9.86g (-4.76g, -32.56%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 1.41g (+0.47g, +50.00%)
Sugars, added N/A
Protein 7.75g (-0.27g, -3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+18.00mg, +14.63%)
Iron, Fe1.01mg (-0.36mg, -26.28%)
Potassium, K148.0mg (-36.00mg, -19.57%)
Vitamin D, IU11.0IU (-6.00IU, -35.29%)
Ingredients
Cage Free Eggs (eggs, Citric Acid [to Promote Color Retention]), Butternut Squash (butternut Squash, Olive Pomace Oil, Salt, Black Pepper), Heavy Cream, Milk, Water, Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Pecorino Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Onions, Modified Cornstarch, Garlic (garlic, Water, Citric Acid [to Maintain Freshness]), Rosemary, Nisin, Nutmeg, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-15.00kcal, -9.93%)
Total Fat6.8g (+0.20g, +3.03%)
Saturated Fat 2.43g (-0.87g, -26.36%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-14.00mg, -14.89%)
Sodium 262.0mg (+3.00mg, +1.16%)
Total Carbohydrates 9.71g (-4.91g, -33.58%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.97g (+0.03g, +3.19%)
Sugars, added N/A
Protein 9.22g (+1.20g, +14.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-36.00mg, -29.27%)
Iron, Fe1.21mg (-0.16mg, -11.68%)
Potassium, K228.0mg (+44.00mg, +23.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cage Free** Scrambled Eggs (whole Egg, Whole Milk, Corn Starch, Sea Salt), Asparagus, Cooked Farro (water, Farro), Chicken Sausage Crumbles (chicken, Salt, Spices, Sugar, Sea Salt, Natural Flavors), Sauteed Roasted Mushrooms (mushrooms, Canola Oil, Salt, Granulated Garlic, And Black Pepper), Red Bell Pepper, Swiss Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Potato Starch (to Prevent Caking)] Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-15.00kcal, -9.93%)
Total Fat6.8g (+0.20g, +3.03%)
Saturated Fat 2.43g (-0.87g, -26.36%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-14.00mg, -14.89%)
Sodium 262.0mg (+3.00mg, +1.16%)
Total Carbohydrates 9.71g (-4.91g, -33.58%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.97g (+0.03g, +3.19%)
Sugars, added N/A
Protein 9.22g (+1.20g, +14.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-36.00mg, -29.27%)
Iron, Fe1.21mg (-0.16mg, -11.68%)
Potassium, K228.0mg (+44.00mg, +23.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cage Free** Scrambled Eggs (whole Egg, Whole Milk, Corn Starch, Sea Salt), Asparagus, Cooked Farro (water, Farro), Chicken Sausage Crumbles (chicken, Salt, Spices, Sugar, Sea Salt, Natural Flavors), Sauteed Roasted Mushrooms (mushrooms, Canola Oil, Salt, Granulated Garlic, And Black Pepper), Red Bell Pepper, Swiss Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Potato Starch (to Prevent Caking)] Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+6.00kcal, +3.97%)
Total Fat13.21g (+6.61g, +100.15%)
Saturated Fat 3.14g (-0.16g, -4.85%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (+3.00mg, +3.19%)
Sodium 289.0mg (+30.00mg, +11.58%)
Total Carbohydrates 3.77g (-10.85g, -74.21%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 1.26g (+0.32g, +34.04%)
Sugars, added N/A
Protein 5.66g (-2.36g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-29.00mg, -23.58%)
Iron, Fe0.94mg (-0.43mg, -31.39%)
Potassium, K132.0mg (-52.00mg, -28.26%)
Vitamin D, IU23.0IU (+6.00IU, +35.29%)
Ingredients
Iceberg Lettuce, Hard Cooked Egg, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+6.00kcal, +3.97%)
Total Fat13.21g (+6.61g, +100.15%)
Saturated Fat 3.14g (-0.16g, -4.85%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (+3.00mg, +3.19%)
Sodium 289.0mg (+30.00mg, +11.58%)
Total Carbohydrates 3.77g (-10.85g, -74.21%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 1.89g (+0.95g, +101.06%)
Sugars, added N/A
Protein 5.66g (-2.36g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-29.00mg, -23.58%)
Iron, Fe0.94mg (-0.43mg, -31.39%)
Potassium, K132.0mg (-52.00mg, -28.26%)
Vitamin D, IU23.0IU (+6.00IU, +35.29%)
Ingredients
Iceberg Lettuce, Hard Cooked Egg, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.74
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+31.00kcal, +20.53%)
Total Fat13.13g (+6.53g, +98.94%)
Saturated Fat 5.05g (+1.75g, +53.03%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+40.00mg, +42.55%)
Sodium 293.0mg (+34.00mg, +13.13%)
Total Carbohydrates 7.07g (-7.55g, -51.64%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 1.01g (+0.07g, +7.45%)
Sugars, added N/A
Protein 9.09g (+1.07g, +13.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-17.00mg, -13.82%)
Iron, Fe1.01mg (-0.36mg, -26.28%)
Potassium, K202.0mg (+18.00mg, +9.78%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking] And Or Natamycin [mold Inhibitor]), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-8.00kcal, -5.30%)
Total Fat9.91g (+3.31g, +50.15%)
Saturated Fat N/A
Trans Fat 0.22g (+0.22g)
Cholesterol 32.0mg (-62.00mg, -65.96%)
Sodium 249.0mg (-10.00mg, -3.86%)
Total Carbohydrates 8.81g (-5.81g, -39.74%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.54g (+0.60g, +63.83%)
Sugars, added N/A
Protein 4.85g (-3.17g, -39.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-11.00mg, -8.94%)
Iron, Fe0.44mg (-0.93mg, -67.88%)
Potassium, K203.0mg (+19.00mg, +10.33%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Potatoes, Chicken Stock (water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marioram), Onions, Cream, Sharp Cheddar Cheese (milk, Cheese Culture, Salt, Enzyme), Uncured Bacon No Nitrates Nitrites Except Those Naturally Occurring Sea Salt And Celery Powder (pork Bellies, Sea Salt, Cane Sugar, May Contain Celery Powder, Spices), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzyme), Celery, Water, Rice Starch, Chicken Broth (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Scallions, Lemon Juice, Garlic Parsley, Thyme, Sugar, Bay Leaves, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.12
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-8.00kcal, -5.30%)
Total Fat10.71g (+4.11g, +62.27%)
Saturated Fat 7.14g (+3.84g, +116.36%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-40.00mg, -42.55%)
Sodium 286.0mg (+27.00mg, +10.42%)
Total Carbohydrates 3.57g (-11.05g, -75.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (+2.63g, +279.79%)
Sugars, added N/A
Protein 10.71g (+2.69g, +33.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-30.00mg, -24.39%)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, K146.0mg (-38.00mg, -20.65%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Pasteurized Cultured Goat Milk, Bell Pepper Puree, Salt, Black Garlic Puree, Bell Pepper Powder, Chermoula Spice, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.99
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+3.00kcal, +1.99%)
Total Fat7.82g (+1.22g, +18.48%)
Saturated Fat 3.81g (+0.51g, +15.45%)
Trans Fat 0.21g (+0.21g)
Cholesterol 35.0mg (-59.00mg, -62.77%)
Sodium 277.0mg (+18.00mg, +6.95%)
Total Carbohydrates 12.47g (-2.15g, -14.71%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 1.9g (+0.96g, +102.13%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-30.00mg, -24.39%)
Iron, Fe1.08mg (-0.29mg, -21.17%)
Potassium, K163.0mg (-21.00mg, -11.41%)
Vitamin D, IU7.0IU (-10.00IU, -58.82%)
Ingredients
Ground Turkey (turkey, Rosemary Extract), Red Onion, Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite] Contains Sulfites), Lime, Shredded White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Chipotle Crema (acidified Sour Cream [cultured Cream, Modified Corn Starch, Lactic Acid, Natural Flavor, Citric Acid, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Potassium Sorbate (preservative}, Locust Bean Gum, Guar Gum], Red Bell Pepper Puree [red Bell Pepper, Salt, Vinegar, Natural Flavor, Xanthan Gum], Lemon Juice Concentrate, Salt, Spice And Coloring), Jalapeo Pepper, Cilantro, Taco Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables [garlic, Onion], Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+8.00kcal, +5.30%)
Total Fat8.37g (+1.77g, +26.82%)
Saturated Fat 3.52g (+0.22g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-70.00mg, -74.47%)
Sodium 256.0mg (-3.00mg, -1.16%)
Total Carbohydrates 13.22g (-1.40g, -9.58%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.2g (+1.26g, +134.04%)
Sugars, added N/A
Protein 7.93g (-0.09g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-19.00mg, -15.45%)
Iron, Fe0.53mg (-0.84mg, -61.31%)
Potassium, K187.0mg (+3.00mg, +1.63%)
Vitamin D, IU4.0IU (-13.00IU, -76.47%)
Ingredients
Tomatoes (tomatoes, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil Garlic Granulated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+17.00kcal, +11.26%)
Total Fat8.82g (+2.22g, +33.64%)
Saturated Fat 5.0g (+1.70g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-56.00mg, -59.57%)
Sodium 300.0mg (+41.00mg, +15.83%)
Total Carbohydrates 12.94g (-1.68g, -11.49%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 1.47g (+0.53g, +56.38%)
Sugars, added N/A
Protein 9.12g (+1.10g, +13.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-23.00mg, -18.70%)
Iron, Fe0.88mg (-0.49mg, -35.77%)
Potassium, K172.0mg (-12.00mg, -6.52%)
Vitamin D, IU12.0IU (-5.00IU, -29.41%)
Ingredients
Alfredo Sauce (whole Milk [milk, Vitamin D3], Cream [pasteurized Cream, Carrageenan], Water, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Unsalted Butter [cream (milk), Natural Flavor], Corn Starch, Rice Starch, Sea Salt, Spice), Cooked Fettuccine Pasta (water, Fettuccine Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower Oil), Grilled Chicken Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper) , Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.51
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-4.00kcal, -2.65%)
Total Fat10.26g (+3.66g, +55.45%)
Saturated Fat 3.53g (+0.23g, +6.97%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-64.00mg, -68.09%)
Sodium 295.0mg (+36.00mg, +13.90%)
Total Carbohydrates 9.29g (-5.33g, -36.46%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.88g (+1.94g, +206.38%)
Sugars, added N/A
Protein 5.45g (-2.57g, -32.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+4.00mg, +3.25%)
Iron, Fe0.61mg (-0.76mg, -55.47%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU6.0IU (-11.00IU, -64.71%)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.51
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-4.00kcal, -2.65%)
Total Fat10.26g (+3.66g, +55.45%)
Saturated Fat 3.53g (+0.23g, +6.97%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-64.00mg, -68.09%)
Sodium 295.0mg (+36.00mg, +13.90%)
Total Carbohydrates 9.29g (-5.33g, -36.46%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.88g (+1.94g, +206.38%)
Sugars, added N/A
Protein 5.45g (-2.57g, -32.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+4.00mg, +3.25%)
Iron, Fe0.61mg (-0.76mg, -55.47%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU6.0IU (-11.00IU, -64.71%)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+46.00kcal, +30.46%)
Total Fat9.15g (+2.55g, +38.64%)
Saturated Fat 5.63g (+2.33g, +70.61%)
Trans Fat N/A
Cholesterol 49.0mg (-45.00mg, -47.87%)
Sodium 282.0mg (+23.00mg, +8.88%)
Total Carbohydrates 19.01g (+4.39g, +30.03%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-0.94g, -100.00%)
Sugars, added N/A
Protein 11.27g (+3.25g, +40.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+28.00mg, +22.76%)
Iron, Fe1.2mg (-0.17mg, -12.41%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Fresh Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene), Filling: Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Parsley And Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+16.00kcal, +10.60%)
Total Fat16.67g (+10.07g, +152.58%)
Saturated Fat 10.0g (+6.70g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-44.00mg, -46.81%)
Sodium 283.0mg (+24.00mg, +9.27%)
Total Carbohydrates 6.67g (-7.95g, -54.38%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.39g, +254.26%)
Sugars, added N/A
Protein 3.33g (-4.69g, -58.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-40.00mg, -32.52%)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, K153.0mg (-31.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Cream And Milk, Whey Protein Concentrate, Jalapeno Base, (water, Jalapeno Seasoning Blend [spices {including Jalapeno}, Salt, Maltodextrin, Onion And Garlic Powder, Yeast Extract, Green Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch), Carrageenan, Sodium Benzoate And Potassium Sorbate (to Maintain Freshness), Xanthan Gum, Annatto (for Color)