Sweet Earth Mediterranean Made With Organic Quinoa & Chickpeas Veggie Burger, Mediterranean by Sweet Earth Natural Foods: Similar Foods

Product:
Mediterranean Made With Organic Quinoa & Chickpeas Veggie Burger, Mediterranean
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164831/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 212.0mg
Total Carbohydrates 20.0g
Dietary Fiber 5.9g
Sugars 2.35g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU2059.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca47.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total71.0ug
Ingredients
Garbanzo Beans1, Mushroom1, Vital Wheat Gluten, Green Peas1, Kale1, Water, Bulgur Wheat1, Barley1, Bell Peppers, Carrot1, Quinoa1, Extra Virgin Olive Oil, Red Onion, Celery1, Flax Seed1, Cilantro, Garlic1, Nutritional Yeast1, Granulated Garlic1, Sea Salt, Ginger, Granulated Onion1, Lime Juice Concentrate, Cumin, Canola Oil2, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+3.00kcal, +1.82%)
Total Fat4.42g (-0.29g, -6.16%)
Saturated Fat 0.44g (-0.15g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (=)
Total Carbohydrates 20.35g (+0.35g, +1.75%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 12.39g (-0.55g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (-68.00IU, -3.30%)
Vitamin C, total ascorbic acid21.2mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe2.39mg (+0.27mg, +12.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total71.0ug (=)
Ingredients
Garbanzo Beans 1, Mushroom 1, Vital Wheat Gluten, Green Peas 1, Kale 1, Water, Bulgur Wheat 1, Barley 1, Bell Peppers, Carrot 1, Quinoa 1, Extra Virgin Olive Oil, Red Onion, Celery 1, Flax Seed 1, Cilantro, Garlic 1, Nutritional Yeast 1, Granulated Garlic 1, Sea Salt, Ginger, Granulated Onion 1, Lime Juice Concentrate, Cumin, Canola Oil 2, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.48
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat9.0g (+4.29g, +91.08%)
Saturated Fat 1.5g (+0.91g, +154.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 14.0g (-6.00g, -30.00%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 6.0g (+3.65g, +155.32%)
Sugars, added N/A
Protein 3.0g (-9.94g, -76.82%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-59.00IU, -2.87%)
Vitamin C, total ascorbic acid18.0mg (-3.20mg, -15.09%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.72mg (-1.40mg, -66.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Sesame Ginger Dressing (soybean Oil, High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Vinegar, Sesame Oil, Sugar, Peach Puree, Apricot Puree, Rice Vinegar, Cultured Dextrose [anti Microbial Agent], Lemon Juice From Concentrate, Food Starch Modified, Dehydrated Red Bell Pepper, Sesame Seeds, Xanthan Gum, Salt, Onion, Garlic, Citric Acid, Spice), Green Cabbage, Carrot, Celery, Almonds, Garlic Ginger Wonton Strips (wonton Strips [wheat Flour, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil}, Water, Cornstarch, Salt], Ginger Garlic Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Wheat Gluten, Spices, Pineapple Juice, Onion Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat), Maltodextrin}, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Natural Tamarind Flavor]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-52.00kcal, -31.52%)
Total Fat5.51g (+0.80g, +16.99%)
Saturated Fat 0.87g (+0.28g, +47.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (=)
Total Carbohydrates 13.62g (-6.38g, -31.90%)
Dietary Fiber 3.2g (-2.70g, -45.76%)
Sugars 1.45g (-0.90g, -38.30%)
Sugars, added N/A
Protein 3.77g (-9.17g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IU2029.0IU (-30.00IU, -1.46%)
Vitamin C, total ascorbic acid8.7mg (-12.50mg, -58.96%)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe1.04mg (-1.08mg, -50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Sprouted Whole Grain Red Rice* (filtered Water, Red Rice*, Lime Juice*, Himalayan Pink Salt, Cumin Powder*), Lettuce*, Black Bean* (filtered Water, Black Bean*, Himalayan Pink Salt), Avocado*, Lime*, Carrot*, Cabbage*, Radish* Vegan Nacho Cheese: Filtered Water, Cashew*, Lemon Juice*, Nutritional Yeast, Himalayan Pink Salt, Garlic*, Mexican Seasoning* (paprika*, Chili Ancho*, Onion*, Black Pepper*, Cumin*, Oregano*), Turmeric Powder* Pico De Gallo: Tomato*, Lime Juice*, Green Onion*, Extra Virgin Olive Oil*, Cilantro*, Himalayan Pink Salt, Garlic*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.13
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-30.00kcal, -18.18%)
Total Fat5.13g (+0.42g, +8.92%)
Saturated Fat 0.96g (+0.37g, +62.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 256.0mg (+44.00mg, +20.75%)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 1.9g (-4.00g, -67.80%)
Sugars 8.01g (+5.66g, +240.85%)
Sugars, added N/A
Protein 5.45g (-7.49g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+24.00IU, +1.17%)
Vitamin C, total ascorbic acid1.9mg (-19.30mg, -91.04%)
Calcium, Ca19.0mg (-28.00mg, -59.57%)
Iron, Fe0.58mg (-1.54mg, -72.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Ginger Puree [ginger, Water], Soybean Oil, Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Rice Wine Vinegar [water, Rice], Sugared Orange Flavedo [orange Peel, Sugar, Orange Oil], Garlic [with Water And Citric Acid], Tomato Paste, Chili Oil [soybean Oil, Dried Chili Pepper], Oyster Flavored Fish Sauce [water, Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Spice Oyster Flavored Fish Extract Powder [cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum, Cold Pressed Orange Oil), Fully Cooked Battered Natural* Chicken Breast Meat With Rib Meat Chunks (chicken Breast Meat With Rib Meat, Water, Evaporated Cane Syrup, Potato Starch, Sea Salt Battered With Water, Wheat Flour, Rice Flour, Wheat Starch, Salt, Leavening [cream Of Tartar, Baking Soda], Garlic Powder), Carrots, Water Chestnuts, Edamame (sweet Green Soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.20
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-47.00kcal, -28.48%)
Total Fat5.88g (+1.17g, +24.84%)
Saturated Fat 1.76g (+1.17g, +198.31%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 259.0mg (+47.00mg, +22.17%)
Total Carbohydrates 15.29g (-4.71g, -23.55%)
Dietary Fiber 2.4g (-3.50g, -59.32%)
Sugars 9.41g (+7.06g, +300.43%)
Sugars, added N/A
Protein 3.53g (-9.41g, -72.72%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+14.10mg, +66.51%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Beet Greens, Kale, Chard, Red Cabbage, Cooked Beets: Red Beets Crumbled Feta Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking) Golden Raisins: Raisins, Sulfur Dioxide, Sunflower Oil White Wine Vinaigrette: Water, Soybean And Or Canola Oils, Sugar, White Wine Vinegar, Distilled Vinegar, Salt, Natural Flavors, Xanthan Gum, Molasses, Spices, (mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.48
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-42.00kcal, -25.45%)
Total Fat4.58g (-0.13g, -2.76%)
Saturated Fat 1.23g (+0.64g, +108.47%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 204.0mg (-8.00mg, -3.77%)
Total Carbohydrates 11.27g (-8.73g, -43.65%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.76g (-0.59g, -25.11%)
Sugars, added N/A
Protein 8.1g (-4.84g, -37.40%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+54.00IU, +2.62%)
Vitamin C, total ascorbic acid3.2mg (-18.00mg, -84.91%)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe0.95mg (-1.17mg, -55.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*brown Rice, Grass Fed Beef (boneless Beef, Water, Beef Broth, Sea Salt, Evaporated Cane Syrup, Natural Flavoring), Water, *edamame (shelled Soybeans), *sugar Snap Peas, *sweet Potatoes, *french Lentils, *mushrooms, *onion, *expeller Pressed Canola Oil, *rice Flour, *extra Virgin Olive Oil, Beef Extract Powder (beef Extract, Yeast Extract And Maltodextrin), *corn Starch, Sea Salt, *red Wine, *wheat Free Tamari Sauce (water, *soybeans, Salt, *alcohol), *spices, *garlic Granulated, *mushroom Flavor (*mushroom, *gum Arabic, Salt, *butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.12
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat5.88g (+1.17g, +24.84%)
Saturated Fat 2.35g (+1.76g, +298.31%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 259.0mg (+47.00mg, +22.17%)
Total Carbohydrates 5.88g (-14.12g, -70.60%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 14.12g (+1.18g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-14.10mg, -66.51%)
Calcium, Ca94.0mg (+47.00mg, +100.00%)
Iron, Fe0.85mg (-1.27mg, -59.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.91
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-36.00kcal, -21.82%)
Total Fat4.98g (+0.27g, +5.73%)
Saturated Fat 1.87g (+1.28g, +216.95%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 286.0mg (+74.00mg, +34.91%)
Total Carbohydrates 14.94g (-5.06g, -25.30%)
Dietary Fiber 1.7g (-4.20g, -71.19%)
Sugars 1.66g (-0.69g, -29.36%)
Sugars, added N/A
Protein 6.64g (-6.30g, -48.69%)
Core Vitamins and Minerals
Vitamin A, IU2075.0IU (+16.00IU, +0.78%)
Vitamin C, total ascorbic acid3.7mg (-17.50mg, -82.55%)
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe1.12mg (-1.00mg, -47.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.96
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-59.00kcal, -35.76%)
Total Fat4.24g (-0.47g, -9.98%)
Saturated Fat 1.06g (+0.47g, +79.66%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 223.0mg (+11.00mg, +5.19%)
Total Carbohydrates 12.72g (-7.28g, -36.40%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.06g (-1.29g, -54.89%)
Sugars, added N/A
Protein 6.01g (-6.93g, -53.55%)
Core Vitamins and Minerals
Vitamin A, IU2120.0IU (+61.00IU, +2.96%)
Vitamin C, total ascorbic acid3.2mg (-18.00mg, -84.91%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.95mg (-1.17mg, -55.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Sauce: Spinach, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream, Onions, Tomato Paste, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Ginger, Sea Salt, Spices, Paprika, Xanthan Gum, Lemon Juice Concentrate, Turmeric Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic Puree (garlic, Water) Lamb: Boneless Lamb, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Rice Starch, Ginger, Sea Salt, Garlic Puree (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+35.00kcal, +21.21%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+13.00mg, +6.13%)
Total Carbohydrates 35.0g (+15.00g, +75.00%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 20.0g (+17.65g, +751.06%)
Sugars, added N/A
Protein 0.0g (-12.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-59.00IU, -2.87%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Michigan Apples, Cane Sugar, Molasses, Diced Red Peppers, Vinegar, Chateau Grand Traverse Riesling, Onion, Jalapeno Peppers, Lemon Juice, Corn Starch, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.68
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+27.00kcal, +16.36%)
Total Fat14.17g (+9.46g, +200.85%)
Saturated Fat 2.08g (+1.49g, +252.54%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 292.0mg (+80.00mg, +37.74%)
Total Carbohydrates 15.0g (-5.00g, -25.00%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 2.5g (-10.44g, -80.68%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+24.00IU, +1.17%)
Vitamin C, total ascorbic acid30.0mg (+8.80mg, +41.51%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe0.9mg (-1.22mg, -57.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Slaw (broccoli, Carrot, Red Cabbage), Dressing (non Gmo Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Lemon Juice, Apple Cider Vinegar, Sugar, Salt, Black Pepper), Currants, Sunflower Seeds (sunflower Kernels Roasted In Sunflower Oil, Salt), And Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.63
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-12.00kcal, -7.27%)
Total Fat10.0g (+5.29g, +112.31%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 306.0mg (+94.00mg, +44.34%)
Total Carbohydrates 11.18g (-8.82g, -44.10%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 5.29g (-7.65g, -59.12%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid15.9mg (-5.30mg, -25.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Asian Sesame Dressing (soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Rosemary Extract, Calcium Disodium Edta [added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (bleached Wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [to Preserve Freshness]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.61
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-41.00kcal, -24.85%)
Total Fat9.04g (+4.33g, +91.93%)
Saturated Fat 1.41g (+0.82g, +138.98%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 226.0mg (+14.00mg, +6.60%)
Total Carbohydrates 17.51g (-2.49g, -12.45%)
Dietary Fiber 2.8g (-3.10g, -52.54%)
Sugars 10.17g (+7.82g, +332.77%)
Sugars, added N/A
Protein 4.52g (-8.42g, -65.07%)
Core Vitamins and Minerals
Vitamin A, IU1977.0IU (-82.00IU, -3.98%)
Vitamin C, total ascorbic acid16.9mg (-4.30mg, -20.28%)
Calcium, Ca34.0mg (-13.00mg, -27.66%)
Iron, Fe0.61mg (-1.51mg, -71.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)22.6ug
Ingredients
Salad: Savoy Cabbage, Green Cabbage, Carrots, Celery, Green Onion, Cilantro, Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Distilled Vinegar, Steak Sauce (water, Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Orange Puree, Spices, Dried Garlic, Dried Onion, Caramel Color, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Sesame Oil, Modified Corn Starch, Sesame Seeds, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Guar Gum, Dried Garlic, Dried Onion, Calcium Disodium Edta (added To Protect Quality), Cranberries: Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil, Almonds: Almonds, Sugar, Honey, Maltodextrin, Salt, Crispy Noodles: Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Oil, Cottonseed Oil, Sunflower Oil), Salt, Water, Cornstarch, Ascorbic Acid And Citric Acid (anti Oxidant), Potassium Sorbate (preservative), Fd&c Yellow #5 And #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-38.00kcal, -23.03%)
Total Fat4.23g (-0.48g, -10.19%)
Saturated Fat 0.7g (+0.11g, +18.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 282.0mg (+70.00mg, +33.02%)
Total Carbohydrates 16.9g (-3.10g, -15.50%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 4.23g (-8.71g, -67.31%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+54.00IU, +2.62%)
Vitamin C, total ascorbic acid6.3mg (-14.90mg, -70.28%)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.54mg (+0.42mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Kale, Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Garlic, Organic Extract Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-38.00kcal, -23.03%)
Total Fat4.23g (-0.48g, -10.19%)
Saturated Fat 0.7g (+0.11g, +18.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+70.00mg, +33.02%)
Total Carbohydrates 16.9g (-3.10g, -15.50%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 4.23g (-8.71g, -67.31%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+54.00IU, +2.62%)
Vitamin C, total ascorbic acid6.3mg (-14.90mg, -70.28%)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.54mg (+0.42mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa, Organic Kale, Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper