Sushic Hawaiian Spring Roll by Sushic, Llc: Similar Foods

Product:
Hawaiian Spring Roll
Brand:
Sushic
Maker:
Sushic, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat5.2g
Saturated Fat 1.01g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 653.0mg
Total Carbohydrates 26.01g
Dietary Fiber 0.9g
Sugars 9.83g
Sugars, added N/A
Protein 7.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.29mg
Potassium, K195.0mg
Vitamin D, IU69.0IU
Ingredients
Rice Wrap (tapioca Flour Rice Flour Water, Salt), Mango, Tuna, Salmon, Sweet Chili Sauce (water Sugar Red Chili Garlic Paste [chile Peppers, Distilled Vinegar, Garlic, Salt ], Distilled Vinegar Soy Sauce [water, Wheat, Soybeans, Salt] Modified Corn Starch, Carlic Puree [garlic, Citric Acid], Salt, Spices, Ginger Puree [ginger Water, Citric Acid], Caramel Color Xanthan Gum, Natural Flavorings), Imitation Crab (surimi [processed White Fish Meat], Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Flavor, Natural Color [carmine, Paprika), Avocado Spicy Mayonnaise (soybean Oil, Water, Eggs, Eggyolks, Vinegar Contains Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta [preservative], Dried Garlic, Dried Onions, Spice, Natural Flavore], Sriracha (chili, Sugar Salt Garlic, Distilled Vinegar Potassium Sorbate And Sodium Bisulfite [preservatives], Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-38.00kcal, -20.21%)
Total Fat10.71g (+5.51g, +105.96%)
Saturated Fat 1.07g (+0.06g, +5.94%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+9.00mg, +39.13%)
Sodium 657.0mg (+4.00mg, +0.61%)
Total Carbohydrates 3.57g (-22.44g, -86.27%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.71g (-9.12g, -92.78%)
Sugars, added N/A
Protein 9.29g (+1.49g, +19.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+22.00mg, +314.29%)
Iron, Fe0.64mg (+0.35mg, +120.69%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU77.0IU (+8.00IU, +11.59%)
Ingredients
Sole, Water, High Oleic Canola Oil, Contains Less Than 2% Of The Following: Dehydrated Garlic, Salt, Dehydrated Onion, Spices, Sundried Tomato, Dehydrated Bell Pepper, Extra Virgin Olive Oil, Modified Cornstarch, Yeast Extract, Maltodextrin, Citric Acid, Natural Flavor, Canola Oil, Cheese (milk, Salt, Cultures, Enzymes), Lemon Juice Concentrate, Sunflower Lecithin, Dehydrated Lemon Peel, Dehydrated Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat10.0g (+4.80g, +92.31%)
Saturated Fat 1.0g (-0.01g, -0.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 670.0mg (+17.00mg, +2.60%)
Total Carbohydrates 17.0g (-9.01g, -34.64%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.0g (-5.83g, -59.31%)
Sugars, added N/A
Protein 11.0g (+3.20g, +41.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+2.00mg, +28.57%)
Iron, Fe0.36mg (+0.07mg, +24.14%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU120.0IU (+51.00IU, +73.91%)
Ingredients
Halibut, Water, Unbleached Wheat Flour, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Whey, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Maltodextrin, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+6.00kcal, +3.19%)
Total Fat9.68g (+4.48g, +86.15%)
Saturated Fat 1.61g (+0.60g, +59.41%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+25.00mg, +108.70%)
Sodium 645.0mg (-8.00mg, -1.23%)
Total Carbohydrates 0.0g (-26.01g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-9.83g, -100.00%)
Sugars, added N/A
Protein 25.81g (+18.01g, +230.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.58mg (+0.29mg, +100.00%)
Potassium, K226.0mg (+31.00mg, +15.90%)
Vitamin D, IU39.0IU (-30.00IU, -43.48%)
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated1.61g
Ingredients
Light Tuna, Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-43.00kcal, -22.87%)
Total Fat5.8g (+0.60g, +11.54%)
Saturated Fat 1.45g (+0.44g, +43.56%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 681.0mg (+28.00mg, +4.29%)
Total Carbohydrates 13.04g (-12.97g, -49.87%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.25g (-2.58g, -26.25%)
Sugars, added N/A
Protein 11.59g (+3.79g, +48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+15.00mg, +214.29%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, K223.0mg (+28.00mg, +14.36%)
Vitamin D, IU58.0IU (-11.00IU, -15.94%)
Ingredients
Water, Fish (white Fish, Carp, Mullet, Pike), Sugar, Onions, Matzo Meal (flour, Water), Soybean Oil, Salt, Eggs, Carrots, Monosodium Glutamate, Potato Starch, Carageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat13.73g (+8.53g, +164.04%)
Saturated Fat 2.35g (+1.34g, +132.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 616.0mg (-37.00mg, -5.67%)
Total Carbohydrates 3.92g (-22.09g, -84.93%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.18g (-8.65g, -88.00%)
Sugars, added N/A
Protein 10.98g (+3.18g, +40.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe1.06mg (+0.77mg, +265.52%)
Potassium, K206.0mg (+11.00mg, +5.64%)
Vitamin D, IU16.0IU (-53.00IU, -76.81%)
Ingredients
Tuna (tuna Fish, Water, Vegetable Broth [pea And Carrot], Salt), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Textured Soy Protein (soy Flour), Carrots, Cilantro, Vinegar, Green Onion, Lime Juice Concentrate, Modified Corn Starch, Soybean Oil, Water, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ground Cumin, Xanthan Gum, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat5.71g (+0.51g, +9.81%)
Saturated Fat 1.07g (+0.06g, +5.94%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+16.00mg, +69.57%)
Sodium 707.0mg (+54.00mg, +8.27%)
Total Carbohydrates 19.29g (-6.72g, -25.84%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 14.29g (+4.46g, +45.37%)
Sugars, added N/A
Protein 12.14g (+4.34g, +55.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+15.00mg, +214.29%)
Iron, Fe0.71mg (+0.42mg, +144.83%)
Potassium, K194.0mg (-1.00mg, -0.51%)
Vitamin D, IU29.0IU (-40.00IU, -57.97%)
Ingredients
Pork, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Corn Syrup, Sugar, Water, Rice Vinegar, Tomato Paste, Mirin Wine [glucose Syrup, Water, Rice, Corn Syrup, Salt], Corn Starch, Pear Juice Concentrate, Ginger, Garlic, Phosphoric Acid, Red Pepper, Xanthan Gum), Water, Seasoning Rub (brown Sugar, Sugar, Salt, Paprika, Modified Corn Starch, Spices), Dextrose, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat7.14g (+1.94g, +37.31%)
Saturated Fat 1.19g (+0.18g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+13.00mg, +56.52%)
Sodium 655.0mg (+2.00mg, +0.31%)
Total Carbohydrates 19.05g (-6.96g, -26.76%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 5.95g (-3.88g, -39.47%)
Sugars, added N/A
Protein 13.1g (+5.30g, +67.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+6.00mg, +85.71%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, K214.0mg (+19.00mg, +9.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, High Fructose Corn Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Rice Wine Vinegar, Contains 2% Or Less Of Salt, Sugar, Sake Wine, Modified Food Starch, Corn Starch, Yellow Corn Flour, Soybean Oil, Spice, Crushed Red Pepper, Sesame Seeds, Soybeans, Water Chestnuts, Garlic, Sweet Potatoes, Sucralose, Distilled Vinegar, Modified Corn Starch, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spices, Extractives Of Paprika, Spice Extractive, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.10
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-27.00kcal, -14.36%)
Total Fat14.52g (+9.32g, +179.23%)
Saturated Fat 8.06g (+7.05g, +698.02%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 645.0mg (-8.00mg, -1.23%)
Total Carbohydrates 6.45g (-19.56g, -75.20%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.23g (-6.60g, -67.14%)
Sugars, added N/A
Protein 3.23g (-4.57g, -58.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+38.00mg, +542.86%)
Iron, Fe0.71mg (+0.42mg, +144.83%)
Potassium, K194.0mg (-1.00mg, -0.51%)
Vitamin D, IU15.0IU (-54.00IU, -78.26%)
Ingredients
Water, Light Cream, Coconut Milk, Ginger, Contains 2% Or Less Of Each: Lemon Grass, Sugar, Jalapeno Peppers, Vegetable Oil (canola, Olive), Tomato Puree, Paprika, Salt, Fish Sauce (anchovies, Salt, Water), Shallots, Spices, Maltodextrin, Garlic, Cilantro, Red Bell Pepper Puree, Raisin Puree, Carrageenan, Brown Sugar, Citric Acid, Cornstarch, Sodium Caseinate, Lime Peel, Garlic Powder, Nisin Preparation, Crystallized Lime (citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid [vitamin C]), Turmeric, Sodium Citrate, Natural Flavor, Pectin, Xanthan Gum, Onion Powder, Lime Juice, Beet Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-23.00kcal, -12.23%)
Total Fat2.65g (-2.55g, -49.04%)
Saturated Fat 0.74g (-0.27g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 638.0mg (-15.00mg, -2.30%)
Total Carbohydrates 25.88g (-0.13g, -0.50%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 10.0g (+0.17g, +1.73%)
Sugars, added N/A
Protein 9.12g (+1.32g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+22.00mg, +314.29%)
Iron, Fe1.44mg (+1.15mg, +396.55%)
Potassium, K218.0mg (+23.00mg, +11.79%)
Vitamin D, IU4.0IU (-65.00IU, -94.20%)
Ingredients
Cooked Rice (water, Enriched Long Grain Rice (long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Seasoned Beef And Binder Strips (beef, Soy Sauce (water, Soybeans, Salt, Alcohol], Water, Cane Sugar, Contains Less Than 2% Of: Rice Starch, Salt, Garlic Powder, Onion Powder, Sunflower Oil, Ground Ginger, Black Pepper, Natural Flavor), General Tso's Sauce (hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40], Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate (preservative]], Sugar, Water, Mirin [sugar, Water, Alcohol, Salt, Rice], Rice Vinegar, Corn Starch, Canola Oil, Ginger Puree (ginger, Water), Garlic, Jalapeo Peppers, Natural Flavor), Broccoli, Red Peppers, Canola Oil, Salt, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-29.00kcal, -15.43%)
Total Fat0.88g (-4.32g, -83.08%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 611.0mg (-42.00mg, -6.43%)
Total Carbohydrates 26.55g (+0.54g, +2.08%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (-8.06g, -81.99%)
Sugars, added N/A
Protein 11.5g (+3.70g, +47.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+33.00mg, +471.43%)
Iron, Fe0.88mg (+0.59mg, +203.45%)
Potassium, K232.0mg (+37.00mg, +18.97%)
Vitamin D, IU35.0IU (-34.00IU, -49.28%)
Ingredients
Alaskan Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following (sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-29.00kcal, -15.43%)
Total Fat0.88g (-4.32g, -83.08%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 611.0mg (-42.00mg, -6.43%)
Total Carbohydrates 26.55g (+0.54g, +2.08%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (-8.06g, -81.99%)
Sugars, added N/A
Protein 11.5g (+3.70g, +47.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+33.00mg, +471.43%)
Iron, Fe0.88mg (+0.59mg, +203.45%)
Potassium, K232.0mg (+37.00mg, +18.97%)
Vitamin D, IU35.0IU (-34.00IU, -49.28%)
Ingredients
Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following (sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.59
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat11.5g (+6.30g, +121.15%)
Saturated Fat 3.98g (+2.97g, +294.06%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 681.0mg (+28.00mg, +4.29%)
Total Carbohydrates 13.27g (-12.74g, -48.98%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 6.19g (-3.64g, -37.03%)
Sugars, added N/A
Protein 7.08g (-0.72g, -9.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+28.00mg, +400.00%)
Iron, Fe1.27mg (+0.98mg, +337.93%)
Potassium, K186.0mg (-9.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pierogies (water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potato Mono And Diglycerides, Sodium, Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavors, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)), Kielbasa (pork, Beef, Water, Salt, Dextrose, Spices, Garlic, Natural Flavors, Sodium Erythorbate, Sodium Phosphate, Brown Sugar, Sodium Nitrite, Honey), Sauerkraut (prepared Cabbage, Water Salt), Onions, Apples, (sliced Apples And Water), Apple Cider, (distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity), Bacon Bits, (bacon Cured With Water, Less Than 2% Of Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar, Parsley, Salt, Caraway Seeds, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.95
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-24.00kcal, -12.77%)
Total Fat2.5g (-2.70g, -51.92%)
Saturated Fat 0.36g (-0.65g, -64.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 664.0mg (+11.00mg, +1.68%)
Total Carbohydrates 25.71g (-0.30g, -1.15%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 6.43g (-3.40g, -34.59%)
Sugars, added N/A
Protein 10.0g (+2.20g, +28.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+29.00mg, +414.29%)
Iron, Fe1.43mg (+1.14mg, +393.10%)
Potassium, K214.0mg (+19.00mg, +9.74%)
Vitamin D, IU0.0IU (-69.00IU, -100.00%)
Ingredients
Cooked Yaksoba Noodles (enriched Wheat Flour Wheat Flour, Niacin Reduced Iron Thiamine Mononitrate,riboflavin, Folic Acidiwatersoybean Oil, Salt Potassium Carbonate,sodium Carbonateanna O Extract [colori,turmeric [color]) Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Waterseasoning Spices (including Paprika Black Pepper Crushed Red Pepper Cayenne Cumin, Dextrose, Salt Dehydrated Garlic Dehydrated Onion Bell Pepper Powder Cilantro Flakes Lemon Juice Powder (corn Syrup Solids Lemon Juice Souds, Lemon Oil Lime Juice Powder (corn Syrup Solids, Lime Juice Solids,lime Oil) Soybean Oil Natural Flavor Parsley Flakesi Contains Less Than 2% Of Potato Starch, Yeast Extract,citrus Extract Vinegar),stir Fry Sauce (soy Sauce Water Soybeang Wheat Saltiwater Brown Sugar Pear Concentrate Garlic [garlic Water), Candied Ginger Pulpiginger,cane Sugarlmodified Corn Starch, Cultured Dextrose To Protect Flavor Chili Oil, (canola Oilchiu])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.19
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat5.29g (+0.09g, +1.73%)
Saturated Fat 1.18g (+0.17g, +16.83%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+24.00mg, +104.35%)
Sodium 659.0mg (+6.00mg, +0.92%)
Total Carbohydrates 17.65g (-8.36g, -32.14%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-9.83g, -100.00%)
Sugars, added N/A
Protein 15.29g (+7.49g, +96.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe1.18mg (+0.89mg, +306.90%)
Potassium, K229.0mg (+34.00mg, +17.44%)
Vitamin D, IU0.0IU (-69.00IU, -100.00%)
Ingredients
Boneless Chicken Bites Ingredients: White Meat Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Salt, Modified Food Starch (modified Corn Starch), Dextrose, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spices, Oleoresin Paprika, Yeast Extract, Flavoring, Citrus Extract Breading Set In Vegetable Oil Hot Ones Los Calientes Verde Hot Sauce Ingredients: Chiles (green Serrano, Applewood Smoked Green Serrano, Orange Habanero), Apple Cider, Apricot (ascorbic Acid Added), Apple Cider Vinegar, Lemon Juice, Tomatillo, Agave Nectar, Water, Garlic, Salt, Toasted Onion, Cumin, Culantro, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.40
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-51.00kcal, -27.13%)
Total Fat8.87g (+3.67g, +70.58%)
Saturated Fat 2.82g (+1.81g, +179.21%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+17.00mg, +73.91%)
Sodium 653.0mg (=)
Total Carbohydrates 2.42g (-23.59g, -90.70%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.81g (-9.02g, -91.76%)
Sugars, added N/A
Protein 12.1g (+4.30g, +55.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.16mg (+0.87mg, +300.00%)
Potassium, K169.0mg (-26.00mg, -13.33%)
Vitamin D, IU19.0IU (-50.00IU, -72.46%)
Ingredients
Mojo Pork (pork, Water, Mojo Marinade [water, Citrus Concentrates {grapefruit, Lemon, Orange}, Vinegar, Salt, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate {preservatives}, Soybean Oil], Contains 1 5% Or Less Of Mojo Pork Brine [salt, Sugar, Sodium Phosphate], Minced Dehydrated Onion And Garlic, Dehydrated Oregano), Mojo Marinade (water, Citrus Concentrates [grapefruit, Lemon, Orange], Vinegar, Salt, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Soybean Oil), Onion, Olive Oil