Morey's Garlic & Herb Wild Alaskan Sole In A Garlic, Rosemary, Thyme, Oregano, Parsley & Basil Marinade Fillets, Garlic & Herb by Morey's Seafood International: Similar Foods
- Product:
- Garlic & Herb Wild Alaskan Sole In A Garlic, Rosemary, Thyme, Oregano, Parsley & Basil Marinade Fillets, Garlic & Herb
- Brand:
- Morey's
- Maker:
- Morey's Seafood International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2494893/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 1.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 657.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 9.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 77.0IU | |
| Ingredients | ||
|---|---|---|
Sole, Water, High Oleic Canola Oil, Contains Less Than 2% Of The Following: Dehydrated Garlic, Salt, Dehydrated Onion, Spices, Sundried Tomato, Dehydrated Bell Pepper, Extra Virgin Olive Oil, Modified Cornstarch, Yeast Extract, Maltodextrin, Citric Acid, Natural Flavor, Canola Oil, Cheese (milk, Salt, Cultures, Enzymes), Lemon Juice Concentrate, Sunflower Lecithin, Dehydrated Lemon Peel, Dehydrated Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-5.00kcal, -3.33%) | |
| Total Fat | 5.8g (-4.91g, -45.85%) | |
| Saturated Fat | 1.45g (+0.38g, +35.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 681.0mg (+24.00mg, +3.65%) | |
| Total Carbohydrates | 13.04g (+9.47g, +265.27%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.25g (+6.54g, +921.13%) | |
| Sugars, added | N/A | |
| Protein | 11.59g (+2.30g, +24.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 223.0mg (+23.00mg, +11.50%) | |
| Vitamin D, IU | 58.0IU (-19.00IU, -24.68%) | |
| Ingredients | ||
|---|---|---|
Water, Fish (white Fish, Carp, Mullet, Pike), Sugar, Onions, Matzo Meal (flour, Water), Soybean Oil, Salt, Eggs, Carrots, Monosodium Glutamate, Potato Starch, Carageenan, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+38.00kcal, +25.33%) | |
| Total Fat | 5.2g (-5.51g, -51.45%) | |
| Saturated Fat | 1.01g (-0.06g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 653.0mg (-4.00mg, -0.61%) | |
| Total Carbohydrates | 26.01g (+22.44g, +628.57%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 9.83g (+9.12g, +1284.51%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-1.49g, -16.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
| Iron, Fe | 0.29mg (-0.35mg, -54.69%) | |
| Potassium, K | 195.0mg (-5.00mg, -2.50%) | |
| Vitamin D, IU | 69.0IU (-8.00IU, -10.39%) | |
| Ingredients | ||
|---|---|---|
Rice Wrap (tapioca Flour Rice Flour Water, Salt), Mango, Tuna, Salmon, Sweet Chili Sauce (water Sugar Red Chili Garlic Paste [chile Peppers, Distilled Vinegar, Garlic, Salt ], Distilled Vinegar Soy Sauce [water, Wheat, Soybeans, Salt] Modified Corn Starch, Carlic Puree [garlic, Citric Acid], Salt, Spices, Ginger Puree [ginger Water, Citric Acid], Caramel Color Xanthan Gum, Natural Flavorings), Imitation Crab (surimi [processed White Fish Meat], Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Flavor, Natural Color [carmine, Paprika), Avocado Spicy Mayonnaise (soybean Oil, Water, Eggs, Eggyolks, Vinegar Contains Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta [preservative], Dried Garlic, Dried Onions, Spice, Natural Flavore], Sriracha (chili, Sugar Salt Garlic, Distilled Vinegar Potassium Sorbate And Sodium Bisulfite [preservatives], Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+11.00kcal, +7.33%) | |
| Total Fat | 14.52g (+3.81g, +35.57%) | |
| Saturated Fat | 8.06g (+6.99g, +653.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-16.00mg, -50.00%) | |
| Sodium | 645.0mg (-12.00mg, -1.83%) | |
| Total Carbohydrates | 6.45g (+2.88g, +80.67%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 3.23g (+2.52g, +354.93%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.06g, -65.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+16.00mg, +55.17%) | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | 15.0IU (-62.00IU, -80.52%) | |
| Ingredients | ||
|---|---|---|
Water, Light Cream, Coconut Milk, Ginger, Contains 2% Or Less Of Each: Lemon Grass, Sugar, Jalapeno Peppers, Vegetable Oil (canola, Olive), Tomato Puree, Paprika, Salt, Fish Sauce (anchovies, Salt, Water), Shallots, Spices, Maltodextrin, Garlic, Cilantro, Red Bell Pepper Puree, Raisin Puree, Carrageenan, Brown Sugar, Citric Acid, Cornstarch, Sodium Caseinate, Lime Peel, Garlic Powder, Nisin Preparation, Crystallized Lime (citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid [vitamin C]), Turmeric, Sodium Citrate, Natural Flavor, Pectin, Xanthan Gum, Onion Powder, Lime Juice, Beet Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+50.00kcal, +33.33%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 1.0g (-0.07g, -6.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
| Sodium | 670.0mg (+13.00mg, +1.98%) | |
| Total Carbohydrates | 17.0g (+13.43g, +376.19%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 4.0g (+3.29g, +463.38%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.71g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-20.00mg, -68.97%) | |
| Iron, Fe | 0.36mg (-0.28mg, -43.75%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 120.0IU (+43.00IU, +55.84%) | |
| Ingredients | ||
|---|---|---|
Halibut, Water, Unbleached Wheat Flour, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Whey, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Maltodextrin, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-13.00kcal, -8.67%) | |
| Total Fat | 8.87g (-1.84g, -17.18%) | |
| Saturated Fat | 2.82g (+1.75g, +163.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+8.00mg, +25.00%) | |
| Sodium | 653.0mg (-4.00mg, -0.61%) | |
| Total Carbohydrates | 2.42g (-1.15g, -32.21%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.81g (+0.10g, +14.08%) | |
| Sugars, added | N/A | |
| Protein | 12.1g (+2.81g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (+0.52mg, +81.25%) | |
| Potassium, K | 169.0mg (-31.00mg, -15.50%) | |
| Vitamin D, IU | 19.0IU (-58.00IU, -75.32%) | |
| Ingredients | ||
|---|---|---|
Mojo Pork (pork, Water, Mojo Marinade [water, Citrus Concentrates {grapefruit, Lemon, Orange}, Vinegar, Salt, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate {preservatives}, Soybean Oil], Contains 1 5% Or Less Of Mojo Pork Brine [salt, Sugar, Sodium Phosphate], Minced Dehydrated Onion And Garlic, Dehydrated Oregano), Mojo Marinade (water, Citrus Concentrates [grapefruit, Lemon, Orange], Vinegar, Salt, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Soybean Oil), Onion, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-37.00kcal, -24.67%) | |
| Total Fat | 4.24g (-6.47g, -60.41%) | |
| Saturated Fat | 0.88g (-0.19g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+16.00mg, +50.00%) | |
| Sodium | 675.0mg (+18.00mg, +2.74%) | |
| Total Carbohydrates | 16.25g (+12.68g, +355.18%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 4.24g (+3.53g, +497.18%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-2.58g, -27.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+10.00mg, +34.48%) | |
| Iron, Fe | 1.2mg (+0.56mg, +87.50%) | |
| Potassium, K | 223.0mg (+23.00mg, +11.50%) | |
| Vitamin D, IU | 24.0IU (-53.00IU, -68.83%) | |
| Ingredients | ||
|---|---|---|
Fried Rice (water, Scrambled Eggs [whole Eggs, Water, Modified Tapioca Starch, Salt, Corn Oil, Citric Acid, Vegetable Gum], Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Carrots, Onions, Soy Sauce [water, Soybeans, Wheat, Salt], Green Onions, Green Peas, Sesame Oil, Ginger Puree [ginger, Water], Garlic, Natural Flavors, Corn Starch, Sugar), Seasoned Chicken Meat (cooked Seasoned Chicken Meat [chicken Meat, Water, Rice Starch, Salt], Honey, Sugar, Garlic [garlic, Citric Acid], Hoisin Sauce [sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Caramel Color, Wheat Flour, Garlic, Chili Pepper, Acetic Acid, Fd&c Red 40], Soy Sauce [water, Soybeans, Wheat, Salt], Sherry Wine [wine Grapes], Salt, Natural Flavors, Chinese Five Spice Seasoning [star Anise, Black Pepper, Fennel, Cinnamon, Cloves], Sesame Oil, Paprika Oil, Spice), Broccoli, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+44.00kcal, +29.33%) | |
| Total Fat | 9.68g (-1.03g, -9.62%) | |
| Saturated Fat | 1.61g (+0.54g, +50.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+16.00mg, +50.00%) | |
| Sodium | 645.0mg (-12.00mg, -1.83%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.81g (+16.52g, +177.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 0.58mg (-0.06mg, -9.38%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 39.0IU (-38.00IU, -49.35%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Olive Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+9.00kcal, +6.00%) | |
| Total Fat | 0.88g (-9.83g, -91.78%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+3.00mg, +9.38%) | |
| Sodium | 611.0mg (-46.00mg, -7.00%) | |
| Total Carbohydrates | 26.55g (+22.98g, +643.70%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.77g (+1.06g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+2.21g, +23.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
| Vitamin D, IU | 35.0IU (-42.00IU, -54.55%) | |
| Ingredients | ||
|---|---|---|
Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following (sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+9.00kcal, +6.00%) | |
| Total Fat | 0.88g (-9.83g, -91.78%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+3.00mg, +9.38%) | |
| Sodium | 611.0mg (-46.00mg, -7.00%) | |
| Total Carbohydrates | 26.55g (+22.98g, +643.70%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.77g (+1.06g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+2.21g, +23.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
| Vitamin D, IU | 35.0IU (-42.00IU, -54.55%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following (sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+15.00kcal, +10.00%) | |
| Total Fat | 9.41g (-1.30g, -12.14%) | |
| Saturated Fat | 3.53g (+2.46g, +229.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+21.00mg, +65.63%) | |
| Sodium | 635.0mg (-22.00mg, -3.35%) | |
| Total Carbohydrates | 2.35g (-1.22g, -34.17%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.35g (+1.64g, +230.99%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+7.18g, +77.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | 247.0mg (+47.00mg, +23.50%) | |
| Vitamin D, IU | 24.0IU (-53.00IU, -68.83%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (if Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking), Non Fat Dry Milk, Sea Salt, Dehydrated Jalapeno, Spices, Celery Powder, Apple Cider Vinegar (sulfites), Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+29.00kcal, +19.33%) | |
| Total Fat | 5.71g (-5.00g, -46.69%) | |
| Saturated Fat | 1.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+7.00mg, +21.88%) | |
| Sodium | 707.0mg (+50.00mg, +7.61%) | |
| Total Carbohydrates | 19.29g (+15.72g, +440.34%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 14.29g (+13.58g, +1912.68%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+2.85g, +30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | 29.0IU (-48.00IU, -62.34%) | |
| Ingredients | ||
|---|---|---|
Pork, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Corn Syrup, Sugar, Water, Rice Vinegar, Tomato Paste, Mirin Wine [glucose Syrup, Water, Rice, Corn Syrup, Salt], Corn Starch, Pear Juice Concentrate, Ginger, Garlic, Phosphoric Acid, Red Pepper, Xanthan Gum), Water, Seasoning Rub (brown Sugar, Sugar, Salt, Paprika, Modified Corn Starch, Spices), Dextrose, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+30.00kcal, +20.00%) | |
| Total Fat | 13.73g (+3.02g, +28.20%) | |
| Saturated Fat | 2.35g (+1.28g, +119.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-8.00mg, -25.00%) | |
| Sodium | 616.0mg (-41.00mg, -6.24%) | |
| Total Carbohydrates | 3.92g (+0.35g, +9.80%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+1.69g, +18.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 1.06mg (+0.42mg, +65.62%) | |
| Potassium, K | 206.0mg (+6.00mg, +3.00%) | |
| Vitamin D, IU | 16.0IU (-61.00IU, -79.22%) | |
| Ingredients | ||
|---|---|---|
Tuna (tuna Fish, Water, Vegetable Broth [pea And Carrot], Salt), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Textured Soy Protein (soy Flour), Carrots, Cilantro, Vinegar, Green Onion, Lime Juice Concentrate, Modified Corn Starch, Soybean Oil, Water, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ground Cumin, Xanthan Gum, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-1.00kcal, -0.67%) | |
| Total Fat | 7.16g (-3.55g, -33.15%) | |
| Saturated Fat | 1.59g (+0.52g, +48.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 671.0mg (+14.00mg, +2.13%) | |
| Total Carbohydrates | 14.85g (+11.28g, +315.97%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.06g (+0.35g, +49.30%) | |
| Sugars, added | N/A | |
| Protein | 6.37g (-2.92g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-10.00mg, -34.48%) | |
| Iron, Fe | 0.42mg (-0.22mg, -34.38%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patty Strips: Chicken Breast With Rib Meat, Breader (corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings, Ground Celery Seed), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil Garlic Parmesan Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Soybean Oil, Salt, Modified Corn Starch, Nonfat Milk, Distilled Vinegar, Garlic Powder, Spices, Citric Acid, Xanthan Gum Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Green Onions, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-6.00kcal, -4.00%) | |
| Total Fat | 10.4g (-0.31g, -2.89%) | |
| Saturated Fat | 6.4g (+5.33g, +498.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 632.0mg (-25.00mg, -3.81%) | |
| Total Carbohydrates | 11.2g (+7.63g, +213.73%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 6.4g (+5.69g, +801.41%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-6.89g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 1.04mg (+0.40mg, +62.50%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (-77.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Indian Inspired Butter Sauce (water, Heavy Cream [pasteurized Heavy Cream, Carrageenan], Onion, Tomato, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Ginger [ginger, Water], Garlic [water, Garlic], Sugar, Butter [pasteurized Cream {milk}], Corn Starch, Salt, Garam Masala [spices, Garlic Powder], Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Dried Cumin, Cayenne Pepper, Cinnamon, Fenugreek Leaves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+26.00kcal, +17.33%) | |
| Total Fat | 8.11g (-2.60g, -24.28%) | |
| Saturated Fat | 1.35g (+0.28g, +26.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+9.00mg, +28.13%) | |
| Sodium | 635.0mg (-22.00mg, -3.35%) | |
| Total Carbohydrates | 4.05g (+0.48g, +13.45%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.7g (+1.99g, +280.28%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+12.33g, +132.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
| Iron, Fe | 0.95mg (+0.31mg, +48.44%) | |
| Potassium, K | 270.0mg (+70.00mg, +35.00%) | |
| Vitamin D, IU | 54.0IU (-23.00IU, -29.87%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Ranch Dressing (water, Soy, Ean Oil, Sugar, Distilled Vinegar, Modified Food Starch, Salt, Milk Powder, Garlic, Natural Flavors, Maltodextrin, Spices, Yeast Extract, Onion, Herbs (dill, Parsley Flakes), Natural Flavoring, Canola Oil), Monosodium Glutamate, Garlic Powder, Red Onion Powder, Citric Acid, Parsley Flakes, Salt | ||