Starfish Crispy Battered Halibut by Dulcich, Inc: Similar Foods
- Product:
- Crispy Battered Halibut
- Brand:
- Starfish
- Maker:
- Dulcich, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488016/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 670.0mg | |
| Total Carbohydrates | 17.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 11.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 120.0IU | |
| Ingredients | ||
|---|---|---|
Halibut, Water, Unbleached Wheat Flour, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Whey, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Maltodextrin, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 5.2g (-4.80g, -48.00%) | |
| Saturated Fat | 1.01g (+0.01g, +1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 653.0mg (-17.00mg, -2.54%) | |
| Total Carbohydrates | 26.01g (+9.01g, +53.00%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 9.83g (+5.83g, +145.75%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-3.20g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-2.00mg, -22.22%) | |
| Iron, Fe | 0.29mg (-0.07mg, -19.44%) | |
| Potassium, K | 195.0mg (-5.00mg, -2.50%) | |
| Vitamin D, IU | 69.0IU (-51.00IU, -42.50%) | |
| Ingredients | ||
|---|---|---|
Rice Wrap (tapioca Flour Rice Flour Water, Salt), Mango, Tuna, Salmon, Sweet Chili Sauce (water Sugar Red Chili Garlic Paste [chile Peppers, Distilled Vinegar, Garlic, Salt ], Distilled Vinegar Soy Sauce [water, Wheat, Soybeans, Salt] Modified Corn Starch, Carlic Puree [garlic, Citric Acid], Salt, Spices, Ginger Puree [ginger Water, Citric Acid], Caramel Color Xanthan Gum, Natural Flavorings), Imitation Crab (surimi [processed White Fish Meat], Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Flavor, Natural Color [carmine, Paprika), Avocado Spicy Mayonnaise (soybean Oil, Water, Eggs, Eggyolks, Vinegar Contains Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta [preservative], Dried Garlic, Dried Onions, Spice, Natural Flavore], Sriracha (chili, Sugar Salt Garlic, Distilled Vinegar Potassium Sorbate And Sodium Bisulfite [preservatives], Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-50.00kcal, -25.00%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 1.07g (+0.07g, +7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+12.00mg, +60.00%) | |
| Sodium | 657.0mg (-13.00mg, -1.94%) | |
| Total Carbohydrates | 3.57g (-13.43g, -79.00%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 0.71g (-3.29g, -82.25%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-1.71g, -15.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
| Iron, Fe | 0.64mg (+0.28mg, +77.78%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 77.0IU (-43.00IU, -35.83%) | |
| Ingredients | ||
|---|---|---|
Sole, Water, High Oleic Canola Oil, Contains Less Than 2% Of The Following: Dehydrated Garlic, Salt, Dehydrated Onion, Spices, Sundried Tomato, Dehydrated Bell Pepper, Extra Virgin Olive Oil, Modified Cornstarch, Yeast Extract, Maltodextrin, Citric Acid, Natural Flavor, Canola Oil, Cheese (milk, Salt, Cultures, Enzymes), Lemon Juice Concentrate, Sunflower Lecithin, Dehydrated Lemon Peel, Dehydrated Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-55.00kcal, -27.50%) | |
| Total Fat | 5.8g (-4.20g, -42.00%) | |
| Saturated Fat | 1.45g (+0.45g, +45.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
| Sodium | 681.0mg (+11.00mg, +1.64%) | |
| Total Carbohydrates | 13.04g (-3.96g, -23.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.25g (+3.25g, +81.25%) | |
| Sugars, added | N/A | |
| Protein | 11.59g (+0.59g, +5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 223.0mg (+23.00mg, +11.50%) | |
| Vitamin D, IU | 58.0IU (-62.00IU, -51.67%) | |
| Ingredients | ||
|---|---|---|
Water, Fish (white Fish, Carp, Mullet, Pike), Sugar, Onions, Matzo Meal (flour, Water), Soybean Oil, Salt, Eggs, Carrots, Monosodium Glutamate, Potato Starch, Carageenan, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 9.68g (-0.32g, -3.20%) | |
| Saturated Fat | 1.61g (+0.61g, +61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+28.00mg, +140.00%) | |
| Sodium | 645.0mg (-25.00mg, -3.73%) | |
| Total Carbohydrates | 0.0g (-17.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.81g (+14.81g, +134.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.58mg (+0.22mg, +61.11%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 39.0IU (-81.00IU, -67.50%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Olive Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 5.71g (-4.29g, -42.90%) | |
| Saturated Fat | 1.07g (+0.07g, +7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+19.00mg, +95.00%) | |
| Sodium | 707.0mg (+37.00mg, +5.52%) | |
| Total Carbohydrates | 19.29g (+2.29g, +13.47%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 14.29g (+10.29g, +257.25%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+1.14g, +10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
| Iron, Fe | 0.71mg (+0.35mg, +97.22%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | 29.0IU (-91.00IU, -75.83%) | |
| Ingredients | ||
|---|---|---|
Pork, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Corn Syrup, Sugar, Water, Rice Vinegar, Tomato Paste, Mirin Wine [glucose Syrup, Water, Rice, Corn Syrup, Salt], Corn Starch, Pear Juice Concentrate, Ginger, Garlic, Phosphoric Acid, Red Pepper, Xanthan Gum), Water, Seasoning Rub (brown Sugar, Sugar, Salt, Paprika, Modified Corn Starch, Spices), Dextrose, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-24.00kcal, -12.00%) | |
| Total Fat | 8.11g (-1.89g, -18.90%) | |
| Saturated Fat | 1.35g (+0.35g, +35.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+21.00mg, +105.00%) | |
| Sodium | 635.0mg (-35.00mg, -5.22%) | |
| Total Carbohydrates | 4.05g (-12.95g, -76.18%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 2.7g (-1.30g, -32.50%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+10.62g, +96.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.95mg (+0.59mg, +163.89%) | |
| Potassium, K | 270.0mg (+70.00mg, +35.00%) | |
| Vitamin D, IU | 54.0IU (-66.00IU, -55.00%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Ranch Dressing (water, Soy, Ean Oil, Sugar, Distilled Vinegar, Modified Food Starch, Salt, Milk Powder, Garlic, Natural Flavors, Maltodextrin, Spices, Yeast Extract, Onion, Herbs (dill, Parsley Flakes), Natural Flavoring, Canola Oil), Monosodium Glutamate, Garlic Powder, Red Onion Powder, Citric Acid, Parsley Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-29.00kcal, -14.50%) | |
| Total Fat | 9.41g (-0.59g, -5.90%) | |
| Saturated Fat | 2.06g (+1.06g, +106.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 688.0mg (+18.00mg, +2.69%) | |
| Total Carbohydrates | 9.41g (-7.59g, -44.65%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 2.35g (-1.65g, -41.25%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+1.35g, +12.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.65mg (+0.29mg, +80.56%) | |
| Potassium, K | 306.0mg (+106.00mg, +53.00%) | |
| Vitamin D, IU | 96.0IU (-24.00IU, -20.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 4.71g | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon Preparation [(color Added Through Feed), Glucose Syrup Powder, Salt, Dextrose, Sodium Acetates, Rosemary Extract, Chili Extract], Cooked Black Rice, Tomato Preparation (semi Dehydrated Tomato, Rapeseed Oil, Salt, Oregano, Garlic), Pineapple, Sunflower Oil, Spring Onion, Lime Juice , Passion Fruit Puree, Coconut Cream, Thick Cream, Coriander, 5 Berry Mixture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-20.00kcal, -10.00%) | |
| Total Fat | 13.73g (+3.73g, +37.30%) | |
| Saturated Fat | 2.35g (+1.35g, +135.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 616.0mg (-54.00mg, -8.06%) | |
| Total Carbohydrates | 3.92g (-13.08g, -76.94%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 1.18g (-2.82g, -70.50%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (-0.02g, -0.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 1.06mg (+0.70mg, +194.44%) | |
| Potassium, K | 206.0mg (+6.00mg, +3.00%) | |
| Vitamin D, IU | 16.0IU (-104.00IU, -86.67%) | |
| Ingredients | ||
|---|---|---|
Tuna (tuna Fish, Water, Vegetable Broth [pea And Carrot], Salt), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Textured Soy Protein (soy Flour), Carrots, Cilantro, Vinegar, Green Onion, Lime Juice Concentrate, Modified Corn Starch, Soybean Oil, Water, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ground Cumin, Xanthan Gum, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-39.00kcal, -19.50%) | |
| Total Fat | 14.52g (+4.52g, +45.20%) | |
| Saturated Fat | 8.06g (+7.06g, +706.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 645.0mg (-25.00mg, -3.73%) | |
| Total Carbohydrates | 6.45g (-10.55g, -62.06%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 3.23g (-0.77g, -19.25%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-7.77g, -70.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+36.00mg, +400.00%) | |
| Iron, Fe | 0.71mg (+0.35mg, +97.22%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | 15.0IU (-105.00IU, -87.50%) | |
| Ingredients | ||
|---|---|---|
Water, Light Cream, Coconut Milk, Ginger, Contains 2% Or Less Of Each: Lemon Grass, Sugar, Jalapeno Peppers, Vegetable Oil (canola, Olive), Tomato Puree, Paprika, Salt, Fish Sauce (anchovies, Salt, Water), Shallots, Spices, Maltodextrin, Garlic, Cilantro, Red Bell Pepper Puree, Raisin Puree, Carrageenan, Brown Sugar, Citric Acid, Cornstarch, Sodium Caseinate, Lime Peel, Garlic Powder, Nisin Preparation, Crystallized Lime (citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid [vitamin C]), Turmeric, Sodium Citrate, Natural Flavor, Pectin, Xanthan Gum, Onion Powder, Lime Juice, Beet Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-41.00kcal, -20.50%) | |
| Total Fat | 0.88g (-9.12g, -91.20%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 611.0mg (-59.00mg, -8.81%) | |
| Total Carbohydrates | 26.55g (+9.55g, +56.18%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.77g (-2.23g, -55.75%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+0.50g, +4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+31.00mg, +344.44%) | |
| Iron, Fe | 0.88mg (+0.52mg, +144.44%) | |
| Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
| Vitamin D, IU | 35.0IU (-85.00IU, -70.83%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following (sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-41.00kcal, -20.50%) | |
| Total Fat | 0.88g (-9.12g, -91.20%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 611.0mg (-59.00mg, -8.81%) | |
| Total Carbohydrates | 26.55g (+9.55g, +56.18%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.77g (-2.23g, -55.75%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+0.50g, +4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+31.00mg, +344.44%) | |
| Iron, Fe | 0.88mg (+0.52mg, +144.44%) | |
| Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
| Vitamin D, IU | 35.0IU (-85.00IU, -70.83%) | |
| Ingredients | ||
|---|---|---|
Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following (sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+2.00kcal, +1.00%) | |
| Total Fat | 7.14g (-2.86g, -28.60%) | |
| Saturated Fat | 1.19g (+0.19g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+16.00mg, +80.00%) | |
| Sodium | 655.0mg (-15.00mg, -2.24%) | |
| Total Carbohydrates | 19.05g (+2.05g, +12.06%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 5.95g (+1.95g, +48.75%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.10g, +19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, High Fructose Corn Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Rice Wine Vinegar, Contains 2% Or Less Of Salt, Sugar, Sake Wine, Modified Food Starch, Corn Starch, Yellow Corn Flour, Soybean Oil, Spice, Crushed Red Pepper, Sesame Seeds, Soybeans, Water Chestnuts, Garlic, Sweet Potatoes, Sucralose, Distilled Vinegar, Modified Corn Starch, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spices, Extractives Of Paprika, Spice Extractive, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 11.5g (+1.50g, +15.00%) | |
| Saturated Fat | 3.98g (+2.98g, +298.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 681.0mg (+11.00mg, +1.64%) | |
| Total Carbohydrates | 13.27g (-3.73g, -21.94%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 6.19g (+2.19g, +54.75%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-3.92g, -35.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+26.00mg, +288.89%) | |
| Iron, Fe | 1.27mg (+0.91mg, +252.78%) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pierogies (water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potato Mono And Diglycerides, Sodium, Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavors, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)), Kielbasa (pork, Beef, Water, Salt, Dextrose, Spices, Garlic, Natural Flavors, Sodium Erythorbate, Sodium Phosphate, Brown Sugar, Sodium Nitrite, Honey), Sauerkraut (prepared Cabbage, Water Salt), Onions, Apples, (sliced Apples And Water), Apple Cider, (distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity), Bacon Bits, (bacon Cured With Water, Less Than 2% Of Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar, Parsley, Salt, Caraway Seeds, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 4.46g (+3.46g, +346.00%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 76.0mg (+56.00mg, +280.00%) | |
| Sodium | 652.0mg (-18.00mg, -2.69%) | |
| Total Carbohydrates | 5.36g (-11.64g, -68.47%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.89g (-3.11g, -77.75%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+5.96g, +54.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+27.00mg, +300.00%) | |
| Iron, Fe | 1.61mg (+1.25mg, +347.22%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 14.0IU (-106.00IU, -88.33%) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Onion, Egg (whole Egg, Citric Acid), Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Contains 2% Or Less Of Parsley, Salt, Vinegar Powder, Paprika, Spices (allspice, Black Pepper, Coriander, Cloves, Cumin, Nutmeg, Spices), Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-35.00kcal, -17.50%) | |
| Total Fat | 9.41g (-0.59g, -5.90%) | |
| Saturated Fat | 3.53g (+2.53g, +253.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+33.00mg, +165.00%) | |
| Sodium | 635.0mg (-35.00mg, -5.22%) | |
| Total Carbohydrates | 2.35g (-14.65g, -86.18%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.35g (-1.65g, -41.25%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+5.47g, +49.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+26.00mg, +288.89%) | |
| Iron, Fe | 0.71mg (+0.35mg, +97.22%) | |
| Potassium, K | 247.0mg (+47.00mg, +23.50%) | |
| Vitamin D, IU | 24.0IU (-96.00IU, -80.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (if Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking), Non Fat Dry Milk, Sea Salt, Dehydrated Jalapeno, Spices, Celery Powder, Apple Cider Vinegar (sulfites), Cane Sugar | ||