Cento Solid Pack Light Tuna In Olive Oil by Alanric Food Distributors, Inc: Similar Foods
- Product:
- Solid Pack Light Tuna In Olive Oil
- Brand:
- Cento
- Maker:
- Alanric Food Distributors, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853172/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 9.68g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 645.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 39.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Olive Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 9.68g (=) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 645.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.58mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 6.45g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-6.00kcal, -3.09%) | |
| Total Fat | 5.29g (-4.39g, -45.35%) | |
| Saturated Fat | 1.18g (-0.43g, -26.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 659.0mg (+14.00mg, +2.17%) | |
| Total Carbohydrates | 17.65g (+17.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-10.52g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.18mg (+0.60mg, +103.45%) | |
| Potassium, K | 229.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (-39.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Bites Ingredients: White Meat Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Salt, Modified Food Starch (modified Corn Starch), Dextrose, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spices, Oleoresin Paprika, Yeast Extract, Flavoring, Citrus Extract Breading Set In Vegetable Oil Hot Ones Los Calientes Verde Hot Sauce Ingredients: Chiles (green Serrano, Applewood Smoked Green Serrano, Orange Habanero), Apple Cider, Apricot (ascorbic Acid Added), Apple Cider Vinegar, Lemon Juice, Tomatillo, Agave Nectar, Water, Garlic, Salt, Toasted Onion, Cumin, Culantro, Black Pepper, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-6.00kcal, -3.09%) | |
| Total Fat | 16.67g (+6.99g, +72.21%) | |
| Saturated Fat | 4.17g (+2.56g, +159.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+4.00mg, +8.33%) | |
| Sodium | 625.0mg (-20.00mg, -3.10%) | |
| Total Carbohydrates | 2.08g (+2.08g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 14.58g (-11.23g, -43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 2.08mg (+1.50mg, +258.62%) | |
| Potassium, K | 219.0mg (-7.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Sugar, Paprika, Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Caramel Color, Sodium Nitirte | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 13.16g (+3.48g, +35.95%) | |
| Saturated Fat | 4.39g (+2.78g, +172.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+2.00mg, +4.17%) | |
| Sodium | 632.0mg (-13.00mg, -2.02%) | |
| Total Carbohydrates | 3.51g (+3.51g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.91g (-10.90g, -42.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.63mg (+0.05mg, +8.62%) | |
| Potassium, K | 249.0mg (+23.00mg, +10.18%) | |
| Vitamin D, IU | 0.0IU (-39.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Pork, Water, Curing Salt (salt Sugar, Dextrose, Sodium Nitrite), Spices, Vinegar, Garlic, Smoke Flavoring, Paprika, Sodium Erythorbate Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 7.53g (-2.15g, -22.21%) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-10.00mg, -20.83%) | |
| Sodium | 634.0mg (-11.00mg, -1.71%) | |
| Total Carbohydrates | 16.13g (+16.13g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-9.68g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.08mg (+0.50mg, +86.21%) | |
| Potassium, K | 244.0mg (+18.00mg, +7.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 7.53g | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Yeast Extract, Salt, Sodium Phosphates Breaded With Wheat Flour, Water, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Wheat Gluten, Modified Food Starch, Dried Garlic, Soybean Oil (anti Dusting Agent), Natural Flavors [spice Extractives], Dextrose, Oleoresin Paprika, Xanthan Gum, Extractives Of Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+8.00kcal, +4.12%) | |
| Total Fat | 7.14g (-2.54g, -26.24%) | |
| Saturated Fat | 1.19g (-0.42g, -26.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 655.0mg (+10.00mg, +1.55%) | |
| Total Carbohydrates | 19.05g (+19.05g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 5.95g (+5.95g) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-12.71g, -49.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, High Fructose Corn Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Rice Wine Vinegar, Contains 2% Or Less Of Salt, Sugar, Sake Wine, Modified Food Starch, Corn Starch, Yellow Corn Flour, Soybean Oil, Spice, Crushed Red Pepper, Sesame Seeds, Soybeans, Water Chestnuts, Garlic, Sweet Potatoes, Sucralose, Distilled Vinegar, Modified Corn Starch, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spices, Extractives Of Paprika, Spice Extractive, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-15.00kcal, -7.73%) | |
| Total Fat | 23.21g (+13.53g, +139.77%) | |
| Saturated Fat | 5.36g (+3.75g, +232.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 625.0mg (-20.00mg, -3.10%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.52g, -44.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.79mg (+1.21mg, +208.62%) | |
| Potassium, K | 218.0mg (-8.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Sugar, Paprika, Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Caramel Color, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-4.00kcal, -2.06%) | |
| Total Fat | 8.0g (-1.68g, -17.36%) | |
| Saturated Fat | 1.5g (-0.11g, -6.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 620.0mg (-25.00mg, -3.88%) | |
| Total Carbohydrates | 15.0g (+15.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.81g, -45.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (+0.42mg, +72.41%) | |
| Potassium, K | 234.0mg (+8.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 8.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Salt, Sodium Phosphates Battered With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yellow Corn Flour, Soy Flour, Dried Egg Whites, Pregelatinized Yellow Corn Flour, Soybean Oil, Modified Food Starch, Guar Gum, Dried Garlic, Dried Onion, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-18.00kcal, -9.28%) | |
| Total Fat | 8.11g (-1.57g, -16.22%) | |
| Saturated Fat | 1.35g (-0.26g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-7.00mg, -14.58%) | |
| Sodium | 635.0mg (-10.00mg, -1.55%) | |
| Total Carbohydrates | 4.05g (+4.05g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 21.62g (-4.19g, -16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.95mg (+0.37mg, +63.79%) | |
| Potassium, K | 270.0mg (+44.00mg, +19.47%) | |
| Vitamin D, IU | 54.0IU (+15.00IU, +38.46%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Ranch Dressing (water, Soy, Ean Oil, Sugar, Distilled Vinegar, Modified Food Starch, Salt, Milk Powder, Garlic, Natural Flavors, Maltodextrin, Spices, Yeast Extract, Onion, Herbs (dill, Parsley Flakes), Natural Flavoring, Canola Oil), Monosodium Glutamate, Garlic Powder, Red Onion Powder, Citric Acid, Parsley Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 10.53g (+0.85g, +8.78%) | |
| Saturated Fat | 3.51g (+1.90g, +118.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+13.00mg, +27.08%) | |
| Sodium | 632.0mg (-13.00mg, -2.02%) | |
| Total Carbohydrates | 8.77g (+8.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-13.53g, -52.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.75mg (+1.17mg, +201.72%) | |
| Potassium, K | 216.0mg (-10.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU (-39.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cooked White Rice, Pork Liver, Yellow Onion, Green Onion, Salt, Green Bell Pepper, Monosodium Glutamate, Browning Sauce (water, Caramel Color, Vinegar, Citric Acid, Garlic Powder, Pepper, Onion Powder, Spices), Cayenne Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-29.00kcal, -14.95%) | |
| Total Fat | 9.41g (-0.27g, -2.79%) | |
| Saturated Fat | 3.53g (+1.92g, +119.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
| Sodium | 635.0mg (-10.00mg, -1.55%) | |
| Total Carbohydrates | 2.35g (+2.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-9.34g, -36.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.71mg (+0.13mg, +22.41%) | |
| Potassium, K | 247.0mg (+21.00mg, +9.29%) | |
| Vitamin D, IU | 24.0IU (-15.00IU, -38.46%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (if Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking), Non Fat Dry Milk, Sea Salt, Dehydrated Jalapeno, Spices, Celery Powder, Apple Cider Vinegar (sulfites), Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-20.00kcal, -10.31%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.98g (-0.63g, -39.13%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 634.0mg (-11.00mg, -1.71%) | |
| Total Carbohydrates | 13.75g (+13.75g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.26g (+0.26g) | |
| Sugars, added | N/A | |
| Protein | 15.64g (-10.17g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.6mg (+0.02mg, +3.45%) | |
| Potassium, K | 236.0mg (+10.00mg, +4.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.23g | |
| Fatty acids, total monounsaturated | 1.3g (-5.15g, -79.84%) | |
| Fatty acids, total polyunsaturated | 3.56g (+1.95g, +121.12%) | |
| Ingredients | ||
|---|---|---|
Portioned Chicken Breast Tenders With Rib Meat Containing: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Wheat Gluten, Spice, Disodium Inosinate And Disodium Guanylate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+2.00kcal, +1.03%) | |
| Total Fat | 14.29g (+4.61g, +47.62%) | |
| Saturated Fat | 4.46g (+2.85g, +177.02%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 76.0mg (+28.00mg, +58.33%) | |
| Sodium | 652.0mg (+7.00mg, +1.09%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-8.85g, -34.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.61mg (+1.03mg, +177.59%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 14.0IU (-25.00IU, -64.10%) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Onion, Egg (whole Egg, Citric Acid), Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Contains 2% Or Less Of Parsley, Salt, Vinegar Powder, Paprika, Spices (allspice, Black Pepper, Coriander, Cloves, Cumin, Nutmeg, Spices), Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-4.00kcal, -2.06%) | |
| Total Fat | 8.0g (-1.68g, -17.36%) | |
| Saturated Fat | 1.5g (-0.11g, -6.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 620.0mg (-25.00mg, -3.88%) | |
| Total Carbohydrates | 15.0g (+15.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.81g, -45.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.0mg (+0.42mg, +72.41%) | |
| Potassium, K | 234.0mg (+8.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 6.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates Battered With Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yellow Corn Flour, Soy Flour, Dried Egg Whites, Pregelatinized Yellow Corn Flour, Soybean Oil, Modified Food Starch, Guar Gum, Dried Garlic, Dried Onion, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+20.00kcal, +10.31%) | |
| Total Fat | 16.07g (+6.39g, +66.01%) | |
| Saturated Fat | 5.36g (+3.75g, +232.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+14.00mg, +29.17%) | |
| Sodium | 661.0mg (+16.00mg, +2.48%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-9.74g, -37.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.35mg, +232.76%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork Water, Salt, Spices, Brown Sugar, Paprika, Garlic Powder, Sodium Nitrite, Sodium Erythorbate | ||