Sws Mj Crunch Roll by Sushi House Inc: Similar Foods
- Product:
- Mj Crunch Roll
- Brand:
- Sws
- Maker:
- Sushi House Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal | |
| Total Fat | 4.96g | |
| Saturated Fat | 1.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.8g | |
| Sugars | 4.96g | |
| Sugars, added | N/A | |
| Protein | 4.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [high Fructose Corn Syrup, Distilled Vinegar, Rice Vinegar (diluted With Water), Salt, Brown Sugar]), Avocado, Tempura Shrimp (vannamei (45 50%), Soybean Oil, Wheat Flour, Modified Starch, Soybean Protein, Baking Powder, Msg, I+g, Food Color, Calcium Carbonate), Crab Salad (alaska Pollock, Modified Tapioca Starch, Sorbitol, Paprika Oleoresin (color), Monosodium Glutamate, Glycine, Carmine (color), Egg White, Natural Crab Flavor, Ethyl Alcohol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Disodium Inosinate, Disodium Guanylate), Kani (alaska Pollock, Water, Modified Tapioca Starch, Sugar, Sorbitol, Salt, Egg White, Monosodium Glutamate, Glycine, Carmine (color), Paprika Oleoresin (color), Natural Crab Flavor, Ethyl Alcohol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Disodium Inosinate, Disodium Guanylate), Condensed Milk (milk, Whey, Palm Oil), Mayonnaise (eggs, Contains Less Than 2% Of Corn Syrup, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Sriracha (chili, Garlic, Potassium Sorbate, Sodium Bisulfite As Preservatives, Xanthan Gum), Eel Sauce (corn Syrup, High Fructose Corn Syrup, Fermented Rice Extract [alcohol, Citric Acid], Caramel Color, Roasted Yeast Extract, Kelp Extract), Fried Onions (onions, Vegetable Oil, Wheat Flour), Seaweed, Sesame Seeds Condiments: Wasabi (horseradish, Mustard, Vitamin C, Citric Acid, Mustard Extract, Artificial Coloring (fd & C Blue No 1 Fd&c Yellow No5 ), Pickled Ginger (ginger, Acetic Acid, Potassium Sorbate, Aspartame, Fd &c Red #40), Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+2.00kcal, +1.15%) | |
| Total Fat | 5.6g (+0.64g, +12.90%) | |
| Saturated Fat | 1.07g (-0.17g, -13.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 389.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 5.6g (+0.64g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+1.20g, +29.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 98.0mg (-6.00mg, -5.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Cucumber, Avocado, Raw Tuna, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water Soybeans, Wheat, Salt), Cane Sugar, Distilled Vineagar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xantham Gum), Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans, Alcohol), Salt, Annatto), Seaweed, Fried Shallot (shallot, Soybean Oil), Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+2.00kcal, +1.15%) | |
| Total Fat | 2.94g (-2.02g, -40.73%) | |
| Saturated Fat | 0.0g (-1.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 376.0mg (-12.00mg, -3.09%) | |
| Total Carbohydrates | 10.59g | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 3.53g (-1.43g, -28.83%) | |
| Sugars, added | N/A | |
| Protein | 27.06g (+22.93g, +555.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+15.00mg, +78.95%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 91.0mg (-13.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1 [preservative]), Tomato Puree (tomatoes, Citric Acid), Onion, Cane Sugar1, Spices, Brown Rice Syrup1, Canola Oil3, Chipotle Pepper Puree, Granulated Onion, White Vinegar1, Granulated Garlic, Annatto, Sea Salt, Natural Hickory Smoke Flavor, Kombu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+4.00kcal, +2.30%) | |
| Total Fat | 3.33g (-1.63g, -32.86%) | |
| Saturated Fat | 0.74g (-0.50g, -40.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 381.0mg (-7.00mg, -1.80%) | |
| Total Carbohydrates | 33.7g | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 3.7g (-1.26g, -25.40%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.43g, -10.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice: Brown Rice, Rice Bran Oil, Mono And Diglycerides Sauce: Water Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour), Sugar, Black Beans, Green Peas, Corn, Tomato Paste, Garlic, Salted Chili Peppers (chili Peppers, Salt, Acetic Acid), Paprika Powder, Modified Corn Starch, Black Pepper, Sichuan Pepper Powder, Chili Pepper Powder, Citric Acid, Yeast Extract, Onion Powder, Coriander Seeds, Cumin, Xanthan Gum, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+9.00kcal, +5.17%) | |
| Total Fat | 1.75g (-3.21g, -64.72%) | |
| Saturated Fat | 0.12g (-1.12g, -90.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 33.75g | |
| Dietary Fiber | 12.1g (+11.30g, +1412.50%) | |
| Sugars | 9.12g (+4.16g, +83.87%) | |
| Sugars, added | N/A | |
| Protein | 4.38g (+0.25g, +6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 112.0mg (+8.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Raisins (8%), Tapioca Starch, Yeast, Cellulose Fiber, Corn Starch, Psyllium Husk Powder, Potato Starch, Egg, White Powder, Thickeners: (methyl Cellulose, Modified Corn Starch, Sodium Carboxymethyl Cellulose, Xanthan Gum), Invert Sugar, Canola Oil, Prune Juice Concentrate, Spices, Wholegrain Corn Flour, Rice Starch, Preservatives (sodium Propionate, Sorbic Acid), Cinnamon (0 5%), Salt, Humectant: (glycerol), Rice Bran, Dried Plums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-21.00kcal, -12.07%) | |
| Total Fat | 3.11g (-1.85g, -37.30%) | |
| Saturated Fat | 0.56g (-0.68g, -54.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 376.0mg (-12.00mg, -3.09%) | |
| Total Carbohydrates | 26.55g | |
| Dietary Fiber | 0.3g (-0.50g, -62.50%) | |
| Sugars | 4.8g (-0.16g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+0.11g, +2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 1.13mg (+1.13mg) | |
| Potassium, K | 100.0mg (-4.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Red Bell Peppers, Green Bell Peppers, Rice Wine (water, Rice, Salt), Chili Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Water Chestnuts, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Canola Oil, Vinegar, Ginger Puree (ginger, Water), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-10.00kcal, -5.75%) | |
| Total Fat | 2.5g (-2.46g, -49.60%) | |
| Saturated Fat | 0.71g (-0.53g, -42.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 0.71g (-4.25g, -85.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.56g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 92.0mg (-12.00mg, -11.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Sunflower Oil, Salt, Milk, Maltodextrin, Onion Powder, Yeast Extract, Sugar, Spices, Butter Oil, Acacia Gum, Xanthan Gum, Lactic Acid, Torula Yeast, Turmeric, Tapioca Starch, Natural Flavors, Annatto (color), Saffron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+31.00kcal, +17.82%) | |
| Total Fat | 11.0g (+6.04g, +121.77%) | |
| Saturated Fat | 4.5g (+3.26g, +262.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 375.0mg (-13.00mg, -3.35%) | |
| Total Carbohydrates | 21.0g | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 2.0g (-2.96g, -59.68%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.87g, +45.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | 105.0mg (+1.00mg, +0.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+31.00kcal, +17.82%) | |
| Total Fat | 11.0g (+6.04g, +121.77%) | |
| Saturated Fat | 4.5g (+3.26g, +262.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 375.0mg (-13.00mg, -3.35%) | |
| Total Carbohydrates | 21.0g | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 2.0g (-2.96g, -59.68%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.87g, +45.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | 105.0mg (+1.00mg, +0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-5.00kcal, -2.87%) | |
| Total Fat | 3.21g (-1.75g, -35.28%) | |
| Saturated Fat | 0.4g (-0.84g, -67.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 365.0mg (-23.00mg, -5.93%) | |
| Total Carbohydrates | 32.13g | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-4.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-0.52g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Parboiled Brown Rice, Organic Red Rice, Organic Kale, Organic Sunflower Oil, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-12.00kcal, -6.90%) | |
| Total Fat | 11.62g (+6.66g, +134.27%) | |
| Saturated Fat | 2.27g (+1.03g, +83.06%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 23.0mg (+19.00mg, +475.00%) | |
| Sodium | 379.0mg (-9.00mg, -2.32%) | |
| Total Carbohydrates | 6.57g | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.02g (-2.94g, -59.27%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+2.94g, +71.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+32.00mg, +168.42%) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | 106.0mg (+2.00mg, +1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Uncured Ham No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Turkey Breast (turkey Breast, Water Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+5.00kcal, +2.87%) | |
| Total Fat | 2.5g (-2.46g, -49.60%) | |
| Saturated Fat | 0.0g (-1.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 393.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 2.9g (+2.10g, +262.50%) | |
| Sugars | 1.43g (-3.53g, -71.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.56g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (-18.00mg, -94.74%) | |
| Iron, Fe | 4.29mg (+4.29mg) | |
| Potassium, K | 115.0mg (+11.00mg, +10.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Parboiled Brown Rice, Dried Carrots, Pearled Barley, Bell Peppers, Lentils, Canola Oil, Salt, Onion Powder, Garlic Powder Oregano, Cumin, Red Pepper, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-2.00kcal, -1.15%) | |
| Total Fat | 12.12g (+7.16g, +144.35%) | |
| Saturated Fat | 2.02g (+0.78g, +62.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+16.00mg, +400.00%) | |
| Sodium | 369.0mg (-19.00mg, -4.90%) | |
| Total Carbohydrates | 7.07g | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.02g (-2.94g, -59.27%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+2.94g, +71.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+32.00mg, +168.42%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | 106.0mg (+2.00mg, +1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Uncured Ham Contains Up To 12% Added Ingredients No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+2.00kcal, +1.15%) | |
| Total Fat | 5.63g (+0.67g, +13.51%) | |
| Saturated Fat | 1.41g (+0.17g, +13.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 373.0mg (-15.00mg, -3.87%) | |
| Total Carbohydrates | 26.06g | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.11g (-2.85g, -57.46%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.61g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+11.00mg, +57.89%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 77.0mg (-27.00mg, -25.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Precooked Whole Rice (water, Organic Whole Rice, Salt), Organic Seasoning (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onions, Organic Sugar, Organic Black Pepper), Organic Precooked Red Rice (water, Organic Red Rice, Salt), Organic Precooked White Quinoa (water, Organic White Quinoa), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Rehydrated Sundried Tomato (organic Sundried Tomato, Water, Salt), Organic Feta Cheese (organic Sheep's And Goat's Milk, Salt, Organic Vegetarian Rennet, Organic Lactic Ferments), Organic Black Olives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+26.00kcal, +14.94%) | |
| Total Fat | 13.57g (+8.61g, +173.59%) | |
| Saturated Fat | 2.14g (+0.90g, +72.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 17.14g | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.86g (-2.10g, -42.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.56g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 100.0mg (-4.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Onion, Sugar, Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric Minced Onion), Vinegar, Red Bell Pepper, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto Extract (color), Mustard Flour, White Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+8.00kcal, +4.60%) | |
| Total Fat | 4.71g (-0.25g, -5.04%) | |
| Saturated Fat | 0.0g (-1.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 394.0mg (+6.00mg, +1.55%) | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.59g (-4.37g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+2.34g, +56.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+16.00mg, +84.21%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 82.0mg (-22.00mg, -21.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour [organic Wheat Flour, Organic Vinegar, Natural Flavor], Contain 2% Or Less Of:sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Organic Cane Sugar), Organic Cilantro Sauce (organic Green Chili, Organic Onion, Organic Canola Oil, Organic Tomatillos, Organic Cilantro Puree, Organic Garlic Puree [organic Garlic], Organic Cilantro, Sea Salt, Organic Guar Gum, Organic Cayenne Pepper, Organic Cumin), Organic Chicken White Meat (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Organic Tomato, Organic Red Bell Pepper, Organic Green Bell Peppers, Organic Pinto Bean Puree (water, Organic Pinto Beans), Organic Brown Rice (water, Organic Brown Rice), Organic Pinto Beans (water, Organic Pinto Beans), Organic Cornstarch, Water | ||