Sws Mj Crunch Roll by Sushi House Inc: Similar Foods
- Product:
- Mj Crunch Roll
- Brand:
- Sws
- Maker:
- Sushi House Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal | |
| Total Fat | 4.96g | |
| Saturated Fat | 1.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.8g | |
| Sugars | 4.96g | |
| Sugars, added | N/A | |
| Protein | 4.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [high Fructose Corn Syrup, Distilled Vinegar, Rice Vinegar (diluted With Water), Salt, Brown Sugar]), Avocado, Tempura Shrimp (vannamei (45 50%), Soybean Oil, Wheat Flour, Modified Starch, Soybean Protein, Baking Powder, Msg, I+g, Food Color, Calcium Carbonate), Crab Salad (alaska Pollock, Modified Tapioca Starch, Sorbitol, Paprika Oleoresin (color), Monosodium Glutamate, Glycine, Carmine (color), Egg White, Natural Crab Flavor, Ethyl Alcohol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Disodium Inosinate, Disodium Guanylate), Kani (alaska Pollock, Water, Modified Tapioca Starch, Sugar, Sorbitol, Salt, Egg White, Monosodium Glutamate, Glycine, Carmine (color), Paprika Oleoresin (color), Natural Crab Flavor, Ethyl Alcohol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Disodium Inosinate, Disodium Guanylate), Condensed Milk (milk, Whey, Palm Oil), Mayonnaise (eggs, Contains Less Than 2% Of Corn Syrup, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Sriracha (chili, Garlic, Potassium Sorbate, Sodium Bisulfite As Preservatives, Xanthan Gum), Eel Sauce (corn Syrup, High Fructose Corn Syrup, Fermented Rice Extract [alcohol, Citric Acid], Caramel Color, Roasted Yeast Extract, Kelp Extract), Fried Onions (onions, Vegetable Oil, Wheat Flour), Seaweed, Sesame Seeds Condiments: Wasabi (horseradish, Mustard, Vitamin C, Citric Acid, Mustard Extract, Artificial Coloring (fd & C Blue No 1 Fd&c Yellow No5 ), Pickled Ginger (ginger, Acetic Acid, Potassium Sorbate, Aspartame, Fd &c Red #40), Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-17.00kcal, -9.77%) | |
| Total Fat | 7.54g (+2.58g, +52.02%) | |
| Saturated Fat | 1.18g (-0.06g, -4.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 393.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 19.67g | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 3.28g (-1.68g, -33.87%) | |
| Sugars, added | N/A | |
| Protein | 2.62g (-1.51g, -36.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 1.31mg (+1.31mg) | |
| Potassium, K | 101.0mg (-3.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Cucumber, Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt, Glycine, Egg White Powder, Natural Color (carmine, Paprika]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-17.00kcal, -9.77%) | |
| Total Fat | 7.54g (+2.58g, +52.02%) | |
| Saturated Fat | 1.15g (-0.09g, -7.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 393.0mg (+5.00mg, +1.29%) | |
| Total Carbohydrates | 19.67g | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 3.28g (-1.68g, -33.87%) | |
| Sugars, added | N/A | |
| Protein | 2.62g (-1.51g, -36.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 1.31mg (+1.31mg) | |
| Potassium, K | 101.0mg (-3.00mg, -2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Cucumber, Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt, Glycine, Egg White Powder, Natural Color [carmine, Paprika]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar Potassium Sorbate, Sodium Bisulfite [preservatives), Xanthan Gum), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-4.00kcal, -2.30%) | |
| Total Fat | 7.0g (+2.04g, +41.13%) | |
| Saturated Fat | 0.0g (-1.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 24.0g | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.0g (-2.96g, -59.68%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.13g, -3.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 100.0mg (-4.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Fresh Tomatoes, Water, Fresh Red And Green Bell Peppers, Canola Oil, Black Olives, Fresh Green Onions, Fresh Parsley, Concentrated Lemon Juice, Sea Salt, Vinegar, Lactic Acid, Spices, Dehydrated Vegetables (red Bell Peppers, Tomatoes), Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+2.00kcal, +1.15%) | |
| Total Fat | 5.6g (+0.64g, +12.90%) | |
| Saturated Fat | 1.07g (-0.17g, -13.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 389.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 5.6g (+0.64g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+1.20g, +29.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 98.0mg (-6.00mg, -5.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Cucumber, Avocado, Raw Tuna, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water Soybeans, Wheat, Salt), Cane Sugar, Distilled Vineagar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xantham Gum), Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans, Alcohol), Salt, Annatto), Seaweed, Fried Shallot (shallot, Soybean Oil), Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+2.00kcal, +1.15%) | |
| Total Fat | 2.94g (-2.02g, -40.73%) | |
| Saturated Fat | 0.0g (-1.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 376.0mg (-12.00mg, -3.09%) | |
| Total Carbohydrates | 10.59g | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 3.53g (-1.43g, -28.83%) | |
| Sugars, added | N/A | |
| Protein | 27.06g (+22.93g, +555.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+15.00mg, +78.95%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 91.0mg (-13.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1 [preservative]), Tomato Puree (tomatoes, Citric Acid), Onion, Cane Sugar1, Spices, Brown Rice Syrup1, Canola Oil3, Chipotle Pepper Puree, Granulated Onion, White Vinegar1, Granulated Garlic, Annatto, Sea Salt, Natural Hickory Smoke Flavor, Kombu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+4.00kcal, +2.30%) | |
| Total Fat | 3.33g (-1.63g, -32.86%) | |
| Saturated Fat | 0.74g (-0.50g, -40.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 381.0mg (-7.00mg, -1.80%) | |
| Total Carbohydrates | 33.7g | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 3.7g (-1.26g, -25.40%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.43g, -10.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice: Brown Rice, Rice Bran Oil, Mono And Diglycerides Sauce: Water Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour), Sugar, Black Beans, Green Peas, Corn, Tomato Paste, Garlic, Salted Chili Peppers (chili Peppers, Salt, Acetic Acid), Paprika Powder, Modified Corn Starch, Black Pepper, Sichuan Pepper Powder, Chili Pepper Powder, Citric Acid, Yeast Extract, Onion Powder, Coriander Seeds, Cumin, Xanthan Gum, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-32.00kcal, -18.39%) | |
| Total Fat | 9.73g (+4.77g, +96.17%) | |
| Saturated Fat | 0.88g (-0.36g, -29.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 381.0mg (-7.00mg, -1.80%) | |
| Total Carbohydrates | 13.27g | |
| Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
| Sugars | 0.88g (-4.08g, -82.26%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.18g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 1.77mg (+1.77mg) | |
| Potassium, K | 100.0mg (-4.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Brown Rice, Portobello Mushrooms, Quinoa, Filtered Water, Onion, Expeller Pressed Sunflower Oil And Or Canola Oil, Sweet Potatoes, Pea Protein, Red Bell Pepper, Green Bell Pepper, Garlic, Modified Vegetable Gum, Tapioca Starch, Spice, Sea Salt, Paprika, Lemon Juice Concentrate, Mexican Chili Powder (spices, Spice Extracts, Salt), Wheat Flour, Soy Protein, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+7.00kcal, +4.02%) | |
| Total Fat | 14.29g (+9.33g, +188.10%) | |
| Saturated Fat | 2.38g (+1.14g, +91.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 10.48g (+5.52g, +111.29%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (-3.18g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.34mg (+0.34mg) | |
| Potassium, K | 133.0mg (+29.00mg, +27.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Vinegar, Citric Acid, Ascorbic Acid, Soybean Oil, Modified Corn Starch, Black Pepper, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+14.00kcal, +8.05%) | |
| Total Fat | 11.18g (+6.22g, +125.40%) | |
| Saturated Fat | 0.88g (-0.36g, -29.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 406.0mg (+18.00mg, +4.64%) | |
| Total Carbohydrates | 18.24g | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 1.76g (-3.20g, -64.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.60g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 82.0mg (-22.00mg, -21.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta Mix (tri Color Fusilli Pasta (semolina, Durum Flour, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Spinach, Dried Tomato), Dried Spinach, Dried Tomato), Chipotle Dressing ( Vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Garlic, Adobo Sauce (water, Seasoning (chili Pepper, Red Pepper, Garlic, Salt, Spices), Sea Salt, Lime Juice, Oregano, Black Pepper, Citric Acid), Black Beans(prepared Black Beans, Water, Liquid Chloride And Ferrous Gluconate), Corn (corn, Water, Sugar, Salt), Fresh Red And Green Bell Peppers, Red Onions, Cilantro, Sunflower Seeds, Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-21.00kcal, -12.07%) | |
| Total Fat | 3.53g (-1.43g, -28.83%) | |
| Saturated Fat | 0.59g (-0.65g, -52.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 7.06g | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-4.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+21.75g, +526.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 118.0mg (+14.00mg, +13.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1), Nutritional Yeast1, Ginger, Rice Bran Oil1, Rice Vinegar, Kombu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+9.00kcal, +5.17%) | |
| Total Fat | 1.75g (-3.21g, -64.72%) | |
| Saturated Fat | 0.12g (-1.12g, -90.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 33.75g | |
| Dietary Fiber | 12.1g (+11.30g, +1412.50%) | |
| Sugars | 9.12g (+4.16g, +83.87%) | |
| Sugars, added | N/A | |
| Protein | 4.38g (+0.25g, +6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 112.0mg (+8.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Raisins (8%), Tapioca Starch, Yeast, Cellulose Fiber, Corn Starch, Psyllium Husk Powder, Potato Starch, Egg, White Powder, Thickeners: (methyl Cellulose, Modified Corn Starch, Sodium Carboxymethyl Cellulose, Xanthan Gum), Invert Sugar, Canola Oil, Prune Juice Concentrate, Spices, Wholegrain Corn Flour, Rice Starch, Preservatives (sodium Propionate, Sorbic Acid), Cinnamon (0 5%), Salt, Humectant: (glycerol), Rice Bran, Dried Plums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-10.00kcal, -5.75%) | |
| Total Fat | 10.33g (+5.37g, +108.27%) | |
| Saturated Fat | 4.23g (+2.99g, +241.13%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 26.0mg (+22.00mg, +550.00%) | |
| Sodium | 408.0mg (+20.00mg, +5.15%) | |
| Total Carbohydrates | 9.86g | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 0.47g (-4.49g, -90.52%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.91g, +70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | 99.0mg (-5.00mg, -4.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Salt, Sugar, Flavoring, Spice, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-12.00kcal, -6.90%) | |
| Total Fat | 3.26g (-1.70g, -34.27%) | |
| Saturated Fat | 0.36g (-0.88g, -70.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 392.0mg (+4.00mg, +1.03%) | |
| Total Carbohydrates | 27.17g | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 6.16g (+1.20g, +24.19%) | |
| Sugars, added | N/A | |
| Protein | 6.16g (+2.03g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 7.0mg (-12.00mg, -63.16%) | |
| Iron, Fe | 0.26mg (+0.26mg) | |
| Potassium, K | 126.0mg (+22.00mg, +21.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-12.00kcal, -6.90%) | |
| Total Fat | 9.38g (+4.42g, +89.11%) | |
| Saturated Fat | 0.94g (-0.30g, -24.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 8.75g | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 1.88g (-3.08g, -62.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.87g, +142.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | 131.0mg (+27.00mg, +25.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (katsuwonus Pelamis), *quinoa, *sunflower Oil, *red Pepper, *yellow Pepper, *carrot, *zucchini, *peas, *sweetcorn, *green Olive, Salt, *ground Black Pepper, *curcuma (from Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-21.00kcal, -12.07%) | |
| Total Fat | 3.11g (-1.85g, -37.30%) | |
| Saturated Fat | 0.56g (-0.68g, -54.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 376.0mg (-12.00mg, -3.09%) | |
| Total Carbohydrates | 26.55g | |
| Dietary Fiber | 0.3g (-0.50g, -62.50%) | |
| Sugars | 4.8g (-0.16g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+0.11g, +2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 1.13mg (+1.13mg) | |
| Potassium, K | 100.0mg (-4.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Red Bell Peppers, Green Bell Peppers, Rice Wine (water, Rice, Salt), Chili Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Water Chestnuts, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Canola Oil, Vinegar, Ginger Puree (ginger, Water), Xanthan Gum | ||