Shoppers Value Duplex Sandwich Creme Cookies, Duplex by Supervalu, Inc: Similar Foods
- Product:
- Duplex Sandwich Creme Cookies, Duplex
- Brand:
- Shoppers Value
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142554/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal | |
Total Fat | 18.52g | |
Saturated Fat | 9.26g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 389.0mg | |
Total Carbohydrates | 74.07g | |
Dietary Fiber | 3.7g | |
Sugars | 37.04g | |
Sugars, added | N/A | |
Protein | 3.7g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.96mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g | |
Fatty acids, total polyunsaturated | 3.7g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (=) | |
Total Fat | 18.52g (=) | |
Saturated Fat | 9.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (=) | |
Total Carbohydrates | 74.07g (=) | |
Dietary Fiber | 3.7g (=) | |
Sugars | 37.04g (=) | |
Sugars, added | N/A | |
Protein | 3.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.41g (=) | |
Fatty acids, total polyunsaturated | 3.7g (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (=) | |
Total Fat | 18.52g (=) | |
Saturated Fat | 9.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (=) | |
Total Carbohydrates | 74.07g (=) | |
Dietary Fiber | 3.7g (=) | |
Sugars | 37.04g (=) | |
Sugars, added | N/A | |
Protein | 3.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g (=) | |
Fatty acids, total polyunsaturated | 3.7g (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron Thiamin Mononitrate Riboflavin, Folic Acid), Sugar Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali) Cornstarch, Salt Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (=) | |
Total Fat | 18.52g (=) | |
Saturated Fat | 9.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (=) | |
Total Carbohydrates | 74.07g (=) | |
Dietary Fiber | 3.7g (=) | |
Sugars | 37.04g (=) | |
Sugars, added | N/A | |
Protein | 3.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g (=) | |
Fatty acids, total polyunsaturated | 3.7g (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 17.65g (-0.87g, -4.70%) | |
Saturated Fat | 8.82g (-0.44g, -4.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-7.00mg, -1.80%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 38.24g (+1.20g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.76g, -20.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.90mg, -30.41%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.35g (-0.06g, -0.81%) | |
Fatty acids, total polyunsaturated | 1.47g (-2.23g, -60.27%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 20.59g (+2.07g, +11.18%) | |
Saturated Fat | 8.82g (-0.44g, -4.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-7.00mg, -1.80%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 38.24g (+1.20g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.76g, -20.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.90mg, -30.41%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.35g (-0.06g, -0.81%) | |
Fatty acids, total polyunsaturated | 1.47g (-2.23g, -60.27%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 20.59g (+2.07g, +11.18%) | |
Saturated Fat | 8.82g (-0.44g, -4.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-7.00mg, -1.80%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 38.24g (+1.20g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.76g, -20.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.90mg, -30.41%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.35g (-0.06g, -0.81%) | |
Fatty acids, total polyunsaturated | 1.47g (-2.23g, -60.27%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 20.59g (+2.07g, +11.18%) | |
Saturated Fat | 8.82g (-0.44g, -4.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-7.00mg, -1.80%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 38.24g (+1.20g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.76g, -20.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.90mg, -30.41%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.35g (-0.06g, -0.81%) | |
Fatty acids, total polyunsaturated | 1.47g (-2.23g, -60.27%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 20.59g (+2.07g, +11.18%) | |
Saturated Fat | 8.82g (-0.44g, -4.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-7.00mg, -1.80%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 38.24g (+1.20g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.76g, -20.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.90mg, -30.41%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.35g (-0.06g, -0.81%) | |
Fatty acids, total polyunsaturated | 1.47g (-2.23g, -60.27%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 20.0g (+1.48g, +7.99%) | |
Saturated Fat | 8.0g (-1.26g, -13.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-9.00mg, -2.31%) | |
Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 40.0g (+2.96g, +7.99%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.30g, +8.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.96mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 20.0g (+1.48g, +7.99%) | |
Saturated Fat | 8.0g (-1.26g, -13.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-9.00mg, -2.31%) | |
Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 40.0g (+2.96g, +7.99%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.30g, +8.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.96mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Lotus Biscoff Cookies Ingredients: Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 20.0g (+1.48g, +7.99%) | |
Saturated Fat | 8.0g (-1.26g, -13.61%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-9.00mg, -2.31%) | |
Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 40.0g (+2.96g, +7.99%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.30g, +8.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.96mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 20.0g (+1.48g, +7.99%) | |
Saturated Fat | 8.0g (-1.26g, -13.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-9.00mg, -2.31%) | |
Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 40.0g (+2.96g, +7.99%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.30g, +8.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.96mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 20.0g (+1.48g, +7.99%) | |
Saturated Fat | 8.0g (-1.26g, -13.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-9.00mg, -2.31%) | |
Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 40.0g (+2.96g, +7.99%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.30g, +8.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.96mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 17.65g (-0.87g, -4.70%) | |
Saturated Fat | 7.35g (-1.91g, -20.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 397.0mg (+8.00mg, +2.06%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 2.9g (-0.80g, -21.62%) | |
Sugars | 41.18g (+4.14g, +11.18%) | |
Sugars, added | N/A | |
Protein | 5.88g (+2.18g, +58.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (+2.33mg, +78.72%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.82g (+1.41g, +19.03%) | |
Fatty acids, total polyunsaturated | 2.94g (-0.76g, -20.54%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-10.00kcal, -2.08%) | |
Total Fat | 17.65g (-0.87g, -4.70%) | |
Saturated Fat | 8.82g (-0.44g, -4.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-7.00mg, -1.80%) | |
Total Carbohydrates | 73.53g (-0.54g, -0.73%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 38.24g (+1.20g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.76g, -20.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.90mg, -30.41%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor |