Cookies by Lotus: Similar Foods

Product:
Cookies
Brand:
N/A
Maker:
Lotus

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1137727/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat20.0g
Saturated Fat 8.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 72.0g
Dietary Fiber 0.0g
Sugars 40.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 0.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 0.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 0.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Lotus Biscoff Cookies Ingredients: Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 0.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.12
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-9.00kcal, -1.88%)
Total Fat17.65g (-2.35g, -11.75%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 73.53g (+1.53g, +2.12%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+4.00kcal, +0.83%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (+0.06g, +0.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 371.0mg (-9.00mg, -2.37%)
Total Carbohydrates 74.19g (+2.19g, +3.04%)
Dietary Fiber 0.0g (=)
Sugars 38.71g (-1.29g, -3.23%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+4.00kcal, +0.83%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (+0.06g, +0.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 371.0mg (-9.00mg, -2.37%)
Total Carbohydrates 74.19g (+2.19g, +3.04%)
Dietary Fiber 0.0g (=)
Sugars 38.71g (-1.29g, -3.23%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+4.00kcal, +0.83%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (+0.06g, +0.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 371.0mg (-9.00mg, -2.37%)
Total Carbohydrates 74.19g (+2.19g, +3.04%)
Dietary Fiber 0.0g (=)
Sugars 38.71g (-1.29g, -3.23%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+1.00kcal, +0.21%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 9.26g (+1.26g, +15.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 370.0mg (-10.00mg, -2.63%)
Total Carbohydrates 74.07g (+2.07g, +2.87%)
Dietary Fiber 0.0g (=)
Sugars 37.04g (-2.96g, -7.40%)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+2.22mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil (tbhq Added For Freshness), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Calcium Phosphate, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.87
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat23.81g (+3.81g, +19.05%)
Saturated Fat 9.52g (+1.52g, +19.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural Flavor, Tbhq And Citric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-9.00kcal, -1.88%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 73.53g (+1.53g, +2.12%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-9.00kcal, -1.88%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 73.53g (+1.53g, +2.12%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-9.00kcal, -1.88%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 73.53g (+1.53g, +2.12%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-9.00kcal, -1.88%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 73.53g (+1.53g, +2.12%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-9.00kcal, -1.88%)
Total Fat17.65g (-2.35g, -11.75%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 73.53g (+1.53g, +2.12%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor