Meijer Golden Twist N' Dip Vanilla Sandwich Creme Cookies, Golden by Meijer, Inc: Similar Foods
- Product:
- Golden Twist N' Dip Vanilla Sandwich Creme Cookies, Golden
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586504/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal | |
Total Fat | 20.59g | |
Saturated Fat | 8.82g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 382.0mg | |
Total Carbohydrates | 73.53g | |
Dietary Fiber | 0.0g | |
Sugars | 38.24g | |
Sugars, added | N/A | |
Protein | 2.94g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.06mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.35g | |
Fatty acids, total polyunsaturated | 1.47g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 20.59g (=) | |
Saturated Fat | 8.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 38.24g (=) | |
Sugars, added | N/A | |
Protein | 2.94g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.35g (=) | |
Fatty acids, total polyunsaturated | 1.47g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 20.59g (=) | |
Saturated Fat | 8.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 38.24g (=) | |
Sugars, added | N/A | |
Protein | 2.94g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.35g (=) | |
Fatty acids, total polyunsaturated | 1.47g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 20.59g (=) | |
Saturated Fat | 8.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 38.24g (=) | |
Sugars, added | N/A | |
Protein | 2.94g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.35g (=) | |
Fatty acids, total polyunsaturated | 1.47g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (-2.94g, -14.28%) | |
Saturated Fat | 8.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 38.24g (=) | |
Sugars, added | N/A | |
Protein | 2.94g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.35g (=) | |
Fatty acids, total polyunsaturated | 1.47g (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (-2.94g, -14.28%) | |
Saturated Fat | 8.82g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 38.24g (=) | |
Sugars, added | N/A | |
Protein | 2.94g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 19.23g (-1.36g, -6.61%) | |
Saturated Fat | 7.69g (-1.13g, -12.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 38.46g (+0.22g, +0.58%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.91g, +30.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.08mg (+1.02mg, +49.51%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.69g (+0.34g, +4.63%) | |
Fatty acids, total polyunsaturated | 3.85g (+2.38g, +161.90%) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cocoa, Soy Lecithin, Natural And Artificial Flavor, Maltodextrin, Gumacacia, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 19.23g (-1.36g, -6.61%) | |
Saturated Fat | 7.69g (-1.13g, -12.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 34.62g (-3.62g, -9.47%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.91g, +30.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.92mg (-0.14mg, -6.80%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.69g (+0.34g, +4.63%) | |
Fatty acids, total polyunsaturated | 3.85g (+2.38g, +161.90%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavors, Citric Acid, Colors (caramel Color, Yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 19.23g (-1.36g, -6.61%) | |
Saturated Fat | 7.69g (-1.13g, -12.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 34.62g (-3.62g, -9.47%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.91g, +30.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.31mg (+0.25mg, +12.14%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.69g (+0.34g, +4.63%) | |
Fatty acids, total polyunsaturated | 3.85g (+2.38g, +161.90%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, High Fructose Corn Syrup, Dextrose, Peanut Butter (peanuts, Hydrogenated Vegetable Oils [rapeseed, Cottonseed And Soybean]), Contains 2% Or Less Of: Salt, Leavening (baking Soda, Calcium Phosphate), Corn Starch, Soy Lecithin, Natural And Artificial Flavors, Color (yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 17.31g (-3.28g, -15.93%) | |
Saturated Fat | 7.69g (-1.13g, -12.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 34.62g (-3.62g, -9.47%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.91g, +30.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.31mg (+0.25mg, +12.14%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.77g (-1.58g, -21.50%) | |
Fatty acids, total polyunsaturated | 1.92g (+0.45g, +30.61%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, Soybean Oil]), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Leavening (baking Soda, Monocalcium Phosphate), Corn Starch, Soy Lecithin, Natural And Artificial Flavors, Colors (caramel Color, Yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+9.00kcal, +1.91%) | |
Total Fat | 20.0g (-0.59g, -2.87%) | |
Saturated Fat | 8.0g (-0.82g, -9.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 72.0g (-1.53g, -2.08%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 40.0g (+1.76g, +4.60%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.06g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+9.00kcal, +1.91%) | |
Total Fat | 20.0g (-0.59g, -2.87%) | |
Saturated Fat | 8.0g (-0.82g, -9.30%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 72.0g (-1.53g, -2.08%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 40.0g (+1.76g, +4.60%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.06g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+9.00kcal, +1.91%) | |
Total Fat | 20.0g (-0.59g, -2.87%) | |
Saturated Fat | 8.0g (-0.82g, -9.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 72.0g (-1.53g, -2.08%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 40.0g (+1.76g, +4.60%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.06g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+9.00kcal, +1.91%) | |
Total Fat | 20.0g (-0.59g, -2.87%) | |
Saturated Fat | 8.0g (-0.82g, -9.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 72.0g (-1.53g, -2.08%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 40.0g (+1.76g, +4.60%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.06g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Lotus Biscoff Cookies Ingredients: Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+9.00kcal, +1.91%) | |
Total Fat | 20.0g (-0.59g, -2.87%) | |
Saturated Fat | 8.0g (-0.82g, -9.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 380.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 72.0g (-1.53g, -2.08%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 40.0g (+1.76g, +4.60%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.06g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+10.00kcal, +2.12%) | |
Total Fat | 18.52g (-2.07g, -10.05%) | |
Saturated Fat | 9.26g (+0.44g, +4.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (+7.00mg, +1.83%) | |
Total Carbohydrates | 74.07g (+0.54g, +0.73%) | |
Dietary Fiber | 3.7g (+3.70g) | |
Sugars | 37.04g (-1.20g, -3.14%) | |
Sugars, added | N/A | |
Protein | 3.7g (+0.76g, +25.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (+0.90mg, +43.69%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g (+0.06g, +0.82%) | |
Fatty acids, total polyunsaturated | 3.7g (+2.23g, +151.70%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |