Harris Teeter Original Twist Tops Creme Filled Chocolateolate Sandwich Creme Cookie, Original by Harris Teeter Inc: Similar Foods
- Product:
- Original Twist Tops Creme Filled Chocolateolate Sandwich Creme Cookie, Original
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal | |
Total Fat | 17.65g | |
Saturated Fat | 7.35g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 397.0mg | |
Total Carbohydrates | 73.53g | |
Dietary Fiber | 2.9g | |
Sugars | 41.18g | |
Sugars, added | N/A | |
Protein | 5.88g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 5.29mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.82g | |
Fatty acids, total polyunsaturated | 2.94g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 397.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 41.18g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 397.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 41.18g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 19.23g (+1.58g, +8.95%) | |
Saturated Fat | 7.69g (+0.34g, +4.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (+7.00mg, +1.76%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
Sugars | 38.46g (-2.72g, -6.61%) | |
Sugars, added | N/A | |
Protein | 3.85g (-2.03g, -34.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.08mg (-2.21mg, -41.78%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.69g (-1.13g, -12.81%) | |
Fatty acids, total polyunsaturated | 3.85g (+0.91g, +30.95%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Colors (caramel Color, Yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 19.23g (+1.58g, +8.95%) | |
Saturated Fat | 7.69g (+0.34g, +4.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (+7.00mg, +1.76%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
Sugars | 38.46g (-2.72g, -6.61%) | |
Sugars, added | N/A | |
Protein | 3.85g (-2.03g, -34.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.08mg (-2.21mg, -41.78%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.69g (-1.13g, -12.81%) | |
Fatty acids, total polyunsaturated | 3.85g (+0.91g, +30.95%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Colors (caramel Color, Yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-9.00kcal, -1.91%) | |
Total Fat | 19.23g (+1.58g, +8.95%) | |
Saturated Fat | 7.69g (+0.34g, +4.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (+7.00mg, +1.76%) | |
Total Carbohydrates | 73.08g (-0.45g, -0.61%) | |
Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
Sugars | 38.46g (-2.72g, -6.61%) | |
Sugars, added | N/A | |
Protein | 3.85g (-2.03g, -34.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.08mg (-2.21mg, -41.78%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.69g (-1.13g, -12.81%) | |
Fatty acids, total polyunsaturated | 3.85g (+0.91g, +30.95%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Colors (caramel Color, Yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+10.00kcal, +2.12%) | |
Total Fat | 18.52g (+0.87g, +4.93%) | |
Saturated Fat | 9.26g (+1.91g, +25.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-8.00mg, -2.02%) | |
Total Carbohydrates | 74.07g (+0.54g, +0.73%) | |
Dietary Fiber | 3.7g (+0.80g, +27.59%) | |
Sugars | 37.04g (-4.14g, -10.05%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.18g, -37.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (-2.33mg, -44.05%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g (-1.41g, -15.99%) | |
Fatty acids, total polyunsaturated | 3.7g (+0.76g, +25.85%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+10.00kcal, +2.12%) | |
Total Fat | 18.52g (+0.87g, +4.93%) | |
Saturated Fat | 9.26g (+1.91g, +25.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-8.00mg, -2.02%) | |
Total Carbohydrates | 74.07g (+0.54g, +0.73%) | |
Dietary Fiber | 3.7g (+0.80g, +27.59%) | |
Sugars | 37.04g (-4.14g, -10.05%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.18g, -37.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (-2.33mg, -44.05%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g (-1.41g, -15.99%) | |
Fatty acids, total polyunsaturated | 3.7g (+0.76g, +25.85%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+10.00kcal, +2.12%) | |
Total Fat | 18.52g (+0.87g, +4.93%) | |
Saturated Fat | 9.26g (+1.91g, +25.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-8.00mg, -2.02%) | |
Total Carbohydrates | 74.07g (+0.54g, +0.73%) | |
Dietary Fiber | 3.7g (+0.80g, +27.59%) | |
Sugars | 37.04g (-4.14g, -10.05%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.18g, -37.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (-2.33mg, -44.05%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.41g (-1.41g, -15.99%) | |
Fatty acids, total polyunsaturated | 3.7g (+0.76g, +25.85%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron Thiamin Mononitrate Riboflavin, Folic Acid), Sugar Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali) Cornstarch, Salt Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+10.00kcal, +2.12%) | |
Total Fat | 18.52g (+0.87g, +4.93%) | |
Saturated Fat | 9.26g (+1.91g, +25.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-8.00mg, -2.02%) | |
Total Carbohydrates | 74.07g (+0.54g, +0.73%) | |
Dietary Fiber | 3.7g (+0.80g, +27.59%) | |
Sugars | 37.04g (-4.14g, -10.05%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.18g, -37.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.96mg (-2.33mg, -44.05%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.41g (-1.41g, -15.99%) | |
Fatty acids, total polyunsaturated | 3.7g (+0.76g, +25.85%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (+15.00mg, +3.78%) | |
Total Carbohydrates | 70.59g (-2.94g, -4.00%) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 38.24g (-2.94g, -7.14%) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.82g (=) | |
Fatty acids, total polyunsaturated | 2.94g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Monocalcium Phosphate), Salt, Chocolate, Artificial Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (+15.00mg, +3.78%) | |
Total Carbohydrates | 70.59g (-2.94g, -4.00%) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 38.24g (-2.94g, -7.14%) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.82g (=) | |
Fatty acids, total polyunsaturated | 2.94g (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate), Salt, Chocolate, Artificial Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (+15.00mg, +3.78%) | |
Total Carbohydrates | 70.59g (-2.94g, -4.00%) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 38.24g (-2.94g, -7.14%) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.82g (=) | |
Fatty acids, total polyunsaturated | 2.94g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Monocalcium Phosphate), Salt, Chocolate, Artificial Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (+15.00mg, +3.78%) | |
Total Carbohydrates | 70.59g (-2.94g, -4.00%) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 38.24g (-2.94g, -7.14%) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.82g (=) | |
Fatty acids, total polyunsaturated | 2.94g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Monocalcium Phosphate), Salt, Chocolate, Artificial Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-7.00kcal, -1.49%) | |
Total Fat | 16.07g (-1.58g, -8.95%) | |
Saturated Fat | 12.5g (+5.15g, +70.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-4.00mg, -1.01%) | |
Total Carbohydrates | 71.43g (-2.10g, -2.86%) | |
Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
Sugars | 39.29g (-1.89g, -4.59%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.31g, -39.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-5.29mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
White Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Titanium Dioxide [color], Soy Lecithin, Artificial Flavor), Wheat Flour, Sugar, Palm Kernel Oil, Vegetable Glycerin, Tapioca Syrup, Natural And Artificial Flavors, Sprinkles (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Potassium Sorbate, Mono And Diglycerides, Polysorbate 60), Salt, Xanthan Gum, Sunflower Lecithin, Potassium Sorbate (to Maintain Freshness), Rosemary Extract (canola Oil, Rosemary Extract, Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 20.59g (+2.94g, +16.66%) | |
Saturated Fat | 8.82g (+1.47g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-15.00mg, -3.78%) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
Sugars | 38.24g (-2.94g, -7.14%) | |
Sugars, added | N/A | |
Protein | 2.94g (-2.94g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.35g (-1.47g, -16.67%) | |
Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural And Artificial Flavor |