Essential Everyday Chewy Dipped Granola Bars, Chocolateolate Chip by Supervalu, Inc: Similar Foods
- Product:
- Chewy Dipped Granola Bars, Chocolateolate Chip
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901664/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 11.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 210.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 3.2g | |
| Sugars | 38.71g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [preservative], Whole Grain Brown Rice Flour), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Glycerin, Palm Oil, Less Than 2% Of: Sorbitol, Dried Coconut, Salt, Mixed Tocopherols (a Preservative), Caramel Color, Natural And Artificial Flavors, Sugar, Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 38.71g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [preservative], Whole Grain Brown Rice Flour), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Glycerin, Palm Oil, Less Than 2% Of: Sorbitol, Dried Coconut, Salt, Mixed Tocopherols (a Preservative), Caramel Color, Natural And Artificial Flavors, Sugar, Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 38.71g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [ Preservative], Whole Grain Brown Rice Flour), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Glycerin, Palm Oil,less Than 2 Of; Sorbitol, Dried Coconut, Salt,mixed Tocopherols(antioxidant), Caramel Color, Natural And Artificial Flavors, Sugar, Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 38.71g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht (preservative), Whole Grain Brown Rice Flour), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Glycerin, Palm Oil, Less Than 2% Of: Sorbitol, Dried Coconut, Salt, Mixed Tocopherols (antioxidant), Caramel Color, Natural And Artificial Flavors, Sugar, Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+6.00kcal, +1.33%) | |
| Total Fat | 18.75g (+2.62g, +16.24%) | |
| Saturated Fat | 10.42g (-0.87g, -7.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-2.00mg, -0.95%) | |
| Total Carbohydrates | 70.83g (-0.14g, -0.20%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+18.00mg, +27.69%) | |
| Iron, Fe | 3.0mg (+0.68mg, +29.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel (wheat Flour, Canola And Or Soybean Oil, Corn Syrup, Salt, Yeast, Bamboo Fiber, Sodium Bicarbonate), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Oil], Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 17.24g (+1.11g, +6.88%) | |
| Saturated Fat | 3.45g (-7.84g, -69.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-3.00mg, -1.43%) | |
| Total Carbohydrates | 68.97g (-2.00g, -2.82%) | |
| Dietary Fiber | 6.9g (+3.70g, +115.63%) | |
| Sugars | 20.69g (-18.02g, -46.55%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.89g, +60.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+4.00mg, +6.15%) | |
| Iron, Fe | 3.72mg (+1.40mg, +60.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*), Caramel* (cane Sugar*), Apple Juice Concentrate*, Honey*, Sunflower Oil*, Butter* (milk*), Apples*, Sunflower Seeds*, Dates*, Pumpkin Seeds*, Oat Flour*, Chia Seeds*, Cinnamon*, Sea Salt, Vanilla* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 7.14g (-4.15g, -36.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+4.00mg, +1.90%) | |
| Total Carbohydrates | 57.14g (-13.83g, -19.49%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.29mg (-1.03mg, -44.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Confection Drops (sugar, Nonfat, Dry Milk Powder, Partially Hydrogenated Palm Kernel Oil, Monoglycerides, Titanium Dioxide [color], Soy Lecithin, Artificial Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+4.00kcal, +0.88%) | |
| Total Fat | 21.05g (+4.92g, +30.50%) | |
| Saturated Fat | 7.02g (-4.27g, -37.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-17.00mg, -8.10%) | |
| Total Carbohydrates | 61.4g (-9.57g, -13.48%) | |
| Dietary Fiber | 5.3g (+2.10g, +65.63%) | |
| Sugars | 42.11g (+3.40g, +8.78%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.57g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 1.89mg (-0.43mg, -18.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Raisins (raisins, Palm Oil), Diced Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 1.67g (-9.62g, -85.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 76.67g (+5.70g, +8.03%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 36.67g (-2.04g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beets, Canola Oil With Mixed Tocopherols To Protect Flavor, Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 1.67g (-9.62g, -85.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 76.67g (+5.70g, +8.03%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 36.67g (-2.04g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beets, Canola Oil With Mixed Tocopherols To Protect Flavor, Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+8.87g, +54.99%) | |
| Saturated Fat | 16.07g (+4.78g, +42.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-14.00mg, -6.67%) | |
| Total Carbohydrates | 64.29g (-6.68g, -9.41%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 35.71g (-3.00g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 2.57mg (+0.25mg, +10.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Raisins, Gluten Free Rice Puffs (whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [antioxidants To Maintain Freshness]), Toasted Coconut (coconut, Sugar, Dextrose, Salt), Gluten Free Pretzel Rings (potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-10.00kcal, -2.21%) | |
| Total Fat | 17.31g (+1.18g, +7.32%) | |
| Saturated Fat | 8.65g (-2.64g, -23.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-18.00mg, -8.57%) | |
| Total Carbohydrates | 71.15g (+0.18g, +0.25%) | |
| Dietary Fiber | 1.9g (-1.30g, -40.63%) | |
| Sugars | 42.31g (+3.60g, +9.30%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.68g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+12.00mg, +18.46%) | |
| Iron, Fe | 0.69mg (-1.63mg, -70.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-10.00kcal, -2.21%) | |
| Total Fat | 17.31g (+1.18g, +7.32%) | |
| Saturated Fat | 8.65g (-2.64g, -23.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-18.00mg, -8.57%) | |
| Total Carbohydrates | 71.15g (+0.18g, +0.25%) | |
| Dietary Fiber | 1.9g (-1.30g, -40.63%) | |
| Sugars | 42.31g (+3.60g, +9.30%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.68g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+12.00mg, +18.46%) | |
| Iron, Fe | 0.69mg (-1.63mg, -70.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of: Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-16.00kcal, -3.54%) | |
| Total Fat | 18.18g (+2.05g, +12.71%) | |
| Saturated Fat | 6.36g (-4.93g, -43.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 60.0g (-10.97g, -15.46%) | |
| Dietary Fiber | 5.5g (+2.30g, +71.88%) | |
| Sugars | 32.73g (-5.98g, -15.45%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.82g, +12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+8.00mg, +12.31%) | |
| Iron, Fe | 2.62mg (+0.30mg, +12.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Cranberry Granola (whole Grain Oats, Honey, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Brown Sugar [sugar, Cane Syrup], Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Enriched Wheat Flour [wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vanilla [water, Alcohol, Sugar And Vanilla Bean Extractives], Salt, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Yogurt Powder (nonfat Dry Milk, Lactic Acid, Citric Acid, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 23.33g (+7.20g, +44.64%) | |
| Saturated Fat | 20.0g (+8.71g, +77.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-10.00mg, -4.76%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 50.0g (+11.29g, +29.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Confectioners' Coating (sugar, Vegetable Oils [palm Kernel And Partially Hydrogenated Palm], Cocoa, Skim Milk, Cocoa [processed With Alkali], Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Salt), Caramel Popcorn (brown Sugar, Corn Syrup, Popcorn, Sugar, Water, Coconut Oil [pure Coconut Oil, Beta Carotene], Butter [cream Salt], Contains Less Than 2% Of Natural Flavor, Salt, Baking Soda [sodium Bicarbonate], Artificial Butter Flavor, Fd&c Yellow 5 Lake [e102]), White Confectioners' Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monoglycerides, Artificial Color [titanium Dioxide], Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+7.00kcal, +1.55%) | |
| Total Fat | 18.92g (+2.79g, +17.30%) | |
| Saturated Fat | 9.46g (-1.83g, -16.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-21.00mg, -10.00%) | |
| Total Carbohydrates | 72.97g (+2.00g, +2.82%) | |
| Dietary Fiber | 2.7g (-0.50g, -15.63%) | |
| Sugars | 35.14g (-3.57g, -9.22%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.04g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 0.97mg (-1.35mg, -58.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Monoglycerides, Nonfat Milk, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) | ||