Spartan Premium Chocolateolate Delight Caramel Corn by Mcilhenny Company: Similar Foods
- Product:
- Premium Chocolateolate Delight Caramel Corn
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899892/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Confectioners' Coating (sugar, Vegetable Oils [palm Kernel And Partially Hydrogenated Palm], Cocoa, Skim Milk, Cocoa [processed With Alkali], Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Salt), Caramel Popcorn (brown Sugar, Corn Syrup, Popcorn, Sugar, Water, Coconut Oil [pure Coconut Oil, Beta Carotene], Butter [cream Salt], Contains Less Than 2% Of Natural Flavor, Salt, Baking Soda [sodium Bicarbonate], Artificial Butter Flavor, Fd&c Yellow 5 Lake [e102]), White Confectioners' Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monoglycerides, Artificial Color [titanium Dioxide], Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 16.07g (-3.93g, -19.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (-14.29g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Raisins, Gluten Free Rice Puffs (whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [antioxidants To Maintain Freshness]), Toasted Coconut (coconut, Sugar, Dextrose, Salt), Gluten Free Pretzel Rings (potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 7.14g (-12.86g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 46.43g (-3.57g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins [thompson Or Flame Seedless Raisins], Cranberries [cranberries, Sugar, Sunflower Oil], R S Peanuts [peanuts (roasted In Cottonseed Oil), Salt], Cocoa Gems [confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze], Peanut Butter Buckeyes [milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Peanut Butter (peanuts, Partially Hydrogenated Palm Oil), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Tbhq And Citric Acid Added To Protect Freshness], R S Almonds [almonds (roasted In Cottonseed Oil), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 22.0g (-1.33g, -5.70%) | |
| Saturated Fat | 14.0g (-6.00g, -30.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 64.0g (-2.67g, -4.00%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 48.0g (-2.00g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.67g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Whole Milk Powder, Soya Lecithin (as An Emulsifier), Vanilla Extract And Sweet & Salty Caramel Filling (glucose, Sweetened Condensed Milk, Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Salt, Soya Lecithin, Potassium Sorbate, Artificial Flavor, Caramel Color, Colors (yellow 5 Lake And Yellow 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 23.08g (-0.25g, -1.07%) | |
| Saturated Fat | 9.62g (-10.38g, -51.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 42.31g (-7.69g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Roasted Peanuts, Sugar, Nonfat Milk, Coconut Oil, And Less Than 2% Of Salt, Mono And Diglycerides, Egg Whites, Modified Soy Protein, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 8.33g (-11.67g, -58.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 53.33g (-13.34g, -20.01%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 43.33g (-6.67g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.00g, +300.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.8mg (+2.40mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola Oil, Salt), Candy Buttons (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanillin (an Artificial Flavor)), Raisins, Golden Raisins (with Sulfur Dioxide), Cashews (cashews, Canola Oil And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-11.00kcal, -2.36%) | |
| Total Fat | 21.05g (-2.28g, -9.77%) | |
| Saturated Fat | 7.02g (-12.98g, -64.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-7.00mg, -3.50%) | |
| Total Carbohydrates | 61.4g (-5.27g, -7.90%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 42.11g (-7.89g, -15.78%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.69g, +110.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Raisins (raisins, Palm Oil), Diced Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 17.5g (-2.50g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 67.5g (+0.83g, +1.24%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 52.5g (+2.50g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Palm Kernel Oil; Crisp Rice (rice; Sugar; Barley Malt Extract; Salt; Rice Bran Extract; Tocopherols, To Maintain Freshness); Whey (milk); Buttermilk Powder; Cocoa; Granola (oats; High Fructose Corn Syrup; Partially Hydrogenated Soybean Oil; Honey; Wheat); Deionized Apple Juice Concentrate; Rice Syrup; Cranberries; Maltodextrin; Corn Meal; Wheat Flour; Fruit Juice Concentrate (pomegranate; Apple; Raspberry; Blueberry; Lemon; Cranberry Juice Concentrate); Brown Sugar; Natural Flavors; Soy Lecithin; Pectin; Resinous Glaze; Malic Acid; Ascorbic Acid; Salt; Sodium Bicarbonate; Sodium Citrate; Acai Puree Concentrate; Citric Acid; Honey; Sunflower Oil; Sodium Bicarbonate; Tocopherols, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-8.00kcal, -1.71%) | |
| Total Fat | 18.92g (-4.41g, -18.90%) | |
| Saturated Fat | 9.46g (-10.54g, -52.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-11.00mg, -5.50%) | |
| Total Carbohydrates | 72.97g (+6.30g, +9.45%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 43.24g (-6.76g, -13.52%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.08g, +62.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 0.97mg (-1.43mg, -59.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-6.66g, -28.55%) | |
| Saturated Fat | 10.0g (-10.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 76.67g (+10.00g, +15.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 56.67g (+6.67g, +13.34%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate Added As A Preservative, Natural And Or Artificial Flavors, Artificially Colored With Beta Carotene, Vitamin A Palmitate Added), Vegetable Oils (hydrogenated Palm Kernel, Palm Kernel And Corn), Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Powder, Skim Milk, Lactose, Titanium Dioxide (an Artificial Color), Distilled Monoglyceride, Salt, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 7.14g (-12.86g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.38g, +221.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Confection Drops (sugar, Nonfat, Dry Milk Powder, Partially Hydrogenated Palm Kernel Oil, Monoglycerides, Titanium Dioxide [color], Soy Lecithin, Artificial Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 28.21g (+4.88g, +20.92%) | |
| Saturated Fat | 17.95g (-2.05g, -10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 5.1g (+1.80g, +54.55%) | |
| Sugars | 46.15g (-3.85g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.80g, +54.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 4.62mg (+2.22mg, +92.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (cream, Salt) Natural And Artificial Flavor, Soy Lecithin, Sea Salt, Salt, Disodium Phosphate, Sorbitol, Vanilla Extract, Potassium Sorbate, Citric Acid And Tbhq (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 28.21g (+4.88g, +20.92%) | |
| Saturated Fat | 17.95g (-2.05g, -10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 5.1g (+1.80g, +54.55%) | |
| Sugars | 46.15g (-3.85g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.80g, +54.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 4.62mg (+2.22mg, +92.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (cream, Salt), Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 11.25g (-8.75g, -43.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 52.5g (+2.50g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 0.9mg (-1.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Spice Yogurt Pie Pieces (pumpkin Spice Yogurt [yogurt Flavored Confectionery Coating {sugar, Vegetable Oil (palm Kernel Oil, Palm Oil)}, Whey Powder, Dry Nonfat Yogurt, Soy Lecithin [emulsifier], Salt, Natural Vanilla Extract, Natural Pumpkin Spice Flavoring, Natural Orange Color {canola Oil, Annatto Extract}]), Pie Crusted Mounded Cookie Gems (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Yogurt Raisins (yogurt Coating [sugar, Palm Oil, Palm Kernel Oil, Whey, Titanium Dioxide, Yogurt Powder {nonfat Milk, Lactic Acid}, Soy Lecithin {emulsifier}, Salt, Natural Vanilla Flavor]), Raisins (sunflower Oil) Corn Syrup, Modified Tapioca Starch, Confectioners' Glaze, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Pie Crust Mounded Cookie Gems (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Peanuts, Sugar, Water, Butter (cream, Salt), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 11.25g (-8.75g, -43.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 52.5g (+2.50g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 0.9mg (-1.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin Spice Yogurt Pie Pieces (pumpkin Spice Yogurt [yogurt Flavored Confectionery Coating {sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract}, Natural Pumpkin Spice Flavor, Natural Orange Color (canola Oil, Annatto Extract)], Pie Crust Mounded Cookie Gems [unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate]), Yogurt Raisins (yogurt Coating [sugar, Palm Palm Kernel Oils, Whey, Titanium Dioxide, Yogurt Powder {non Fat Milk, Lactic Acid}, Soy Lecithin {an Emulsifier}, Salt And Natural Vanilla], Raisins [sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Pie Crust Mounded Cookie Gems (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Peanuts, Sugar, Water, Butter (cream, Salt), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 16.13g (-7.20g, -30.86%) | |
| Saturated Fat | 11.29g (-8.71g, -43.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+10.00mg, +5.00%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 38.71g (-11.29g, -22.58%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.12g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 2.32mg (-0.08mg, -3.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [ Preservative], Whole Grain Brown Rice Flour), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Glycerin, Palm Oil,less Than 2 Of; Sorbitol, Dried Coconut, Salt,mixed Tocopherols(antioxidant), Caramel Color, Natural And Artificial Flavors, Sugar, Peanut Flour, Almond Flour | ||