Essential Everyday Blueberry Flavor Cream Cheese Spread, Blueberry by Supervalu, Inc: Similar Foods

Product:
Blueberry Flavor Cream Cheese Spread, Blueberry
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat15.62g
Saturated Fat 10.94g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 297.0mg
Total Carbohydrates 21.88g
Dietary Fiber 0.0g
Sugars 18.75g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, K188.0mg
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Blueberries, Blueberry Puree, Food Starch Modified, Salt, Cheese Culture, Citric Acid, Natural Flavor, Guar Gum, Fruit And Vegetable Juice (color), Carob Bean Gum, Xanthan Gum, Sodium Citrate, Molasses, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat15.62g (=)
Saturated Fat 9.38g (-1.56g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 297.0mg (=)
Total Carbohydrates 18.75g (-3.13g, -14.31%)
Dietary Fiber 0.0g (=)
Sugars 15.62g (-3.13g, -16.69%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Sugar, Honey, Whey Protein Concentrate, Pecans, Modified Corn Starch, Salt, Cheese Culture, Citric Acid, Natural Flavor, Guar Gum, Carob Bean Gum, Xanthan Gum, Natamycin (a Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat15.62g (=)
Saturated Fat 9.38g (-1.56g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 297.0mg (=)
Total Carbohydrates 18.75g (-3.13g, -14.31%)
Dietary Fiber 0.0g (=)
Sugars 15.62g (-3.13g, -16.69%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Sugar, Honey, Whey Protein Concentrate, Pecans, Modified Corn Starch, Salt, Cheese Culture, Citric Acid, Natural Flavor, Guar Gum, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat23.33g (+7.71g, +49.36%)
Saturated Fat 13.33g (+2.39g, +21.85%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 317.0mg (+20.00mg, +6.73%)
Total Carbohydrates 6.67g (-15.21g, -69.52%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-15.42g, -82.24%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-5.00mg, -4.00%)
Iron, Fe0.0mg (=)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Cream, Enzymes), Contains Less Than 2% Of Dried Fire Roasted Onion, Dried Onion, Smoked Sea Salt, Garlic Powder, Salt, Black Pepper, Chives Natural Smoke Flavor, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat15.62g (=)
Saturated Fat 9.38g (-1.56g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 297.0mg (=)
Total Carbohydrates 18.75g (-3.13g, -14.31%)
Dietary Fiber 0.0g (=)
Sugars 15.62g (-3.13g, -16.69%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+31.00mg, +24.80%)
Iron, Fe0.0mg (=)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Honey, Whey Protein Concentrate, Pecans, Food Starch Modified, Salt, Cheese Culture, Citric Acid, Natural Flavor, Guar Gum, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-21.00kcal, -8.40%)
Total Fat7.14g (-8.48g, -54.29%)
Saturated Fat 4.29g (-6.65g, -60.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 30.0g (+8.12g, +37.11%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (-17.32g, -92.37%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+31.00mg, +24.80%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IU0.0IU
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Milk, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Dietary Fiber, Sea Salt, Parsley, Beta Carotene (color), Spices, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-35.00kcal, -14.00%)
Total Fat14.07g (-1.55g, -9.92%)
Saturated Fat 3.33g (-7.61g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+8.00mg, +12.90%)
Sodium 311.0mg (+14.00mg, +4.71%)
Total Carbohydrates 14.81g (-7.07g, -32.31%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.15g (-10.60g, -56.53%)
Sugars, added N/A
Protein 7.41g (+1.16g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-14.00mg, -11.20%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K207.0mg (+19.00mg, +10.11%)
Vitamin D, IU12.0IU
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Vegetable Oil [canola And Or Soybean Oil], Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-35.00kcal, -14.00%)
Total Fat14.07g (-1.55g, -9.92%)
Saturated Fat 3.33g (-7.61g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+8.00mg, +12.90%)
Sodium 311.0mg (+14.00mg, +4.71%)
Total Carbohydrates 14.81g (-7.07g, -32.31%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.15g (-10.60g, -56.53%)
Sugars, added N/A
Protein 7.41g (+1.16g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-14.00mg, -11.20%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K207.0mg (+19.00mg, +10.11%)
Vitamin D, IU12.0IU
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-35.00kcal, -14.00%)
Total Fat14.07g (-1.55g, -9.92%)
Saturated Fat 3.33g (-7.61g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+8.00mg, +12.90%)
Sodium 311.0mg (+14.00mg, +4.71%)
Total Carbohydrates 14.81g (-7.07g, -32.31%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.15g (-10.60g, -56.53%)
Sugars, added N/A
Protein 7.41g (+1.16g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-14.00mg, -11.20%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K207.0mg (+19.00mg, +10.11%)
Vitamin D, IU12.0IU
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion, [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat8.24g (-7.38g, -47.25%)
Saturated Fat 2.94g (-8.00g, -73.13%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-27.00mg, -43.55%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 36.47g (+14.59g, +66.68%)
Dietary Fiber 4.7g (+4.70g)
Sugars 1.18g (-17.57g, -93.71%)
Sugars, added N/A
Protein 10.59g (+4.34g, +69.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IU5.0IU
Ingredients
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid, Water, Ricotta Cheese (whey, Pasteurized Cow's Milk, Vinegar, And Salt), Eggs, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (anti Caking Agent), And Calcium Propionate (preservative), Minced Garlic, Salt, Spice, Natural Flavor, Paprika Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-34.00kcal, -13.60%)
Total Fat14.39g (-1.23g, -7.87%)
Saturated Fat 3.24g (-7.70g, -70.38%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+6.00mg, +9.68%)
Sodium 324.0mg (+27.00mg, +9.09%)
Total Carbohydrates 15.11g (-6.77g, -30.94%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.63g (-10.12g, -53.97%)
Sugars, added N/A
Protein 7.19g (+0.94g, +15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-17.00mg, -13.60%)
Iron, Fe1.94mg (+1.94mg)
Potassium, K201.0mg (+13.00mg, +6.91%)
Vitamin D, IU6.0IU
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Boiled Eggs, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking]), Natamycin [mold Inhibitor], Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat6.0g (-9.62g, -61.59%)
Saturated Fat 2.0g (-8.94g, -81.72%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-32.00mg, -51.61%)
Sodium 310.0mg (+13.00mg, +4.38%)
Total Carbohydrates 33.0g (+11.12g, +50.82%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-17.75g, -94.67%)
Sugars, added N/A
Protein 12.0g (+5.75g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-5.00mg, -4.00%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K170.0mg (-18.00mg, -9.57%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken Meat (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Skim Milk, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley, Butter (cream, Natural Flavoring), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-34.00kcal, -13.60%)
Total Fat16.22g (+0.60g, +3.84%)
Saturated Fat 9.46g (-1.48g, -13.53%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+6.00mg, +9.68%)
Sodium 284.0mg (-13.00mg, -4.38%)
Total Carbohydrates 5.41g (-16.47g, -75.27%)
Dietary Fiber 0.0g (=)
Sugars 2.7g (-16.05g, -85.60%)
Sugars, added N/A
Protein 10.81g (+4.56g, +72.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe0.0mg (=)
Potassium, K157.0mg (-31.00mg, -16.49%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Cooked Chicken (boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Lemon Juice), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Ranch Dressing (water, Mayonnaise [vegetable Oil {soybean Oil And Or Canola Oil}, Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}], Buttermilk Solids, Corn Starch, Xanthan Gum, Sea Salt, Dill, Garlic Powder, Onion Powder, Dried Thyme, Citric Acid, Black Pepper, Parsley Flakes), Green Onion, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-41.00kcal, -16.40%)
Total Fat13.67g (-1.95g, -12.48%)
Saturated Fat 3.24g (-7.70g, -70.38%)
Trans Fat 0.72g (+0.72g)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 324.0mg (+27.00mg, +9.09%)
Total Carbohydrates 15.11g (-6.77g, -30.94%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.63g (-10.12g, -53.97%)
Sugars, added N/A
Protein 7.19g (+0.94g, +15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-17.00mg, -13.60%)
Iron, Fe1.94mg (+1.94mg)
Potassium, K201.0mg (+13.00mg, +6.91%)
Vitamin D, IU6.0IU
Ingredients
Spinach, Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices], Onion, White Wine Vinegar, Onion Juice, Contains Less Than 2% Of Salt, Distilled Vinegar, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavors), Hard Cooked Eggs, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-24.00kcal, -9.60%)
Total Fat11.3g (-4.32g, -27.66%)
Saturated Fat 6.96g (-3.98g, -36.38%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-32.00mg, -51.61%)
Sodium 278.0mg (-19.00mg, -6.40%)
Total Carbohydrates 27.83g (+5.95g, +27.19%)
Dietary Fiber 0.0g (=)
Sugars 27.83g (+9.08g, +48.43%)
Sugars, added N/A
Protein 3.48g (-2.77g, -44.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-3.00mg, -2.40%)
Iron, Fe0.09mg (+0.09mg)
Potassium, K157.0mg (-31.00mg, -16.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Skim Milk, Cane Sugar, Whole Milk Yoghurt (whole Milk, Cultures), Sweetened Condensed Whole Milk (whole Milk, Cane Sugar), Water, Coconut Oil, Sea Salt, Butter (cream, Salt), Natural Flavor, Locust Bean Gum, Guar Gum, Cocoa Powder, Pectin, Sunflower Lecithin, Turmeric And Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-49.00kcal, -19.60%)
Total Fat13.67g (-1.95g, -12.48%)
Saturated Fat 3.24g (-7.70g, -70.38%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 309.0mg (+12.00mg, +4.04%)
Total Carbohydrates 15.11g (-6.77g, -30.94%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.63g (-10.12g, -53.97%)
Sugars, added N/A
Protein 7.19g (+0.94g, +15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-17.00mg, -13.60%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K201.0mg (+13.00mg, +6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1} Riboflavin {vitamin B2}, Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)