Giant Eagle Spinach Dijon Baby Spinach, Hard Boiled Eggs, Monterey Jack & Colby Cheese Blend, Dried Cranberries, Almonds, Chow Mein Noodles With Sweet Onion Dressing Salad Bowl, Spinach Dijon by Giant Eagle, Inc: Similar Foods

Product:
Spinach Dijon Baby Spinach, Hard Boiled Eggs, Monterey Jack & Colby Cheese Blend, Dried Cranberries, Almonds, Chow Mein Noodles With Sweet Onion Dressing Salad Bowl, Spinach Dijon
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat13.67g
Saturated Fat 3.24g
Trans Fat 0.72g
Cholesterol 65.0mg
Sodium 324.0mg
Total Carbohydrates 15.11g
Dietary Fiber 2.2g
Sugars 8.63g
Sugars, added N/A
Protein 7.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg
Iron, Fe1.94mg
Potassium, K201.0mg
Vitamin D, IU6.0IU
Ingredients
Spinach, Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices], Onion, White Wine Vinegar, Onion Juice, Contains Less Than 2% Of Salt, Distilled Vinegar, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavors), Hard Cooked Eggs, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+7.00kcal, +3.35%)
Total Fat14.39g (+0.72g, +5.27%)
Saturated Fat 3.24g (=)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 68.0mg (+3.00mg, +4.62%)
Sodium 324.0mg (=)
Total Carbohydrates 15.11g (=)
Dietary Fiber 2.2g (=)
Sugars 8.63g (=)
Sugars, added N/A
Protein 7.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (=)
Iron, Fe1.94mg (=)
Potassium, K201.0mg (=)
Vitamin D, IU6.0IU (=)
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Boiled Eggs, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking]), Natamycin [mold Inhibitor], Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-8.00kcal, -3.83%)
Total Fat13.67g (=)
Saturated Fat 3.24g (=)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 65.0mg (=)
Sodium 331.0mg (+7.00mg, +2.16%)
Total Carbohydrates 15.11g (=)
Dietary Fiber 2.2g (=)
Sugars 7.91g (-0.72g, -8.34%)
Sugars, added N/A
Protein 7.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (=)
Iron, Fe1.94mg (=)
Potassium, K201.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Spinach, Sweet Onion Dijon Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices], Onion, White Wine Vinegar, Onion Juice, Contains Less Than 2% Of Salt, Distilled Vinegar, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavors [includes Mustard]), Eggs (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Shredded Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Cranberry And Almond Blend (almonds, Cranberries [cranberries, Cane Sugar, Sunflower Oil]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+6.00kcal, +2.87%)
Total Fat14.07g (+0.40g, +2.93%)
Saturated Fat 3.33g (+0.09g, +2.78%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 14.81g (-0.30g, -1.99%)
Dietary Fiber 2.2g (=)
Sugars 8.15g (-0.48g, -5.56%)
Sugars, added N/A
Protein 7.41g (+0.22g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+3.00mg, +2.78%)
Iron, Fe2.0mg (+0.06mg, +3.09%)
Potassium, K207.0mg (+6.00mg, +2.99%)
Vitamin D, IU12.0IU (+6.00IU, +100.00%)
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Vegetable Oil [canola And Or Soybean Oil], Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+6.00kcal, +2.87%)
Total Fat14.07g (+0.40g, +2.93%)
Saturated Fat 3.33g (+0.09g, +2.78%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 14.81g (-0.30g, -1.99%)
Dietary Fiber 2.2g (=)
Sugars 8.15g (-0.48g, -5.56%)
Sugars, added N/A
Protein 7.41g (+0.22g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+3.00mg, +2.78%)
Iron, Fe2.0mg (+0.06mg, +3.09%)
Potassium, K207.0mg (+6.00mg, +2.99%)
Vitamin D, IU12.0IU (+6.00IU, +100.00%)
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion, [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+6.00kcal, +2.87%)
Total Fat14.07g (+0.40g, +2.93%)
Saturated Fat 3.33g (+0.09g, +2.78%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 14.81g (-0.30g, -1.99%)
Dietary Fiber 2.2g (=)
Sugars 8.15g (-0.48g, -5.56%)
Sugars, added N/A
Protein 7.41g (+0.22g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+3.00mg, +2.78%)
Iron, Fe2.0mg (+0.06mg, +3.09%)
Potassium, K207.0mg (+6.00mg, +2.99%)
Vitamin D, IU12.0IU (+6.00IU, +100.00%)
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-8.00kcal, -3.83%)
Total Fat13.67g (=)
Saturated Fat 3.24g (=)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 65.0mg (=)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 15.11g (=)
Dietary Fiber 2.2g (=)
Sugars 8.63g (=)
Sugars, added N/A
Protein 7.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (=)
Iron, Fe1.29mg (-0.65mg, -33.51%)
Potassium, K201.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1} Riboflavin {vitamin B2}, Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+24.00kcal, +11.48%)
Total Fat23.33g (+9.66g, +70.67%)
Saturated Fat 13.33g (+10.09g, +311.42%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 67.0mg (+2.00mg, +3.08%)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 6.67g (-8.44g, -55.86%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (-5.30g, -61.41%)
Sugars, added N/A
Protein 3.33g (-3.86g, -53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+12.00mg, +11.11%)
Iron, Fe0.0mg (-1.94mg, -100.00%)
Potassium, K190.0mg (-11.00mg, -5.47%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Sour Cream (cultured Cream, Enzymes), Contains Less Than 2% Of Dried Fire Roasted Onion, Dried Onion, Smoked Sea Salt, Garlic Powder, Salt, Black Pepper, Chives Natural Smoke Flavor, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-21.00kcal, -10.05%)
Total Fat5.88g (-7.79g, -56.99%)
Saturated Fat 1.76g (-1.48g, -45.68%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 47.0mg (-18.00mg, -27.69%)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 26.47g (+11.36g, +75.18%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.18g (-7.45g, -86.33%)
Sugars, added N/A
Protein 7.06g (-0.13g, -1.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe2.24mg (+0.30mg, +15.46%)
Potassium, K188.0mg (-13.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Cooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Cooked Pinto Beans, Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Green Chiles, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers, Corn Starch, Onions, Tomatoes In Juice (tomatoes, Tomato Juice), Crushed Tomatillos, Carrots, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-21.00kcal, -10.05%)
Total Fat5.88g (-7.79g, -56.99%)
Saturated Fat 1.76g (-1.48g, -45.68%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 47.0mg (-18.00mg, -27.69%)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 26.47g (+11.36g, +75.18%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.18g (-7.45g, -86.33%)
Sugars, added N/A
Protein 7.06g (-0.13g, -1.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe2.24mg (+0.30mg, +15.46%)
Potassium, K188.0mg (-13.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Cooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Cooked Pinto Beans, Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Green Chiles, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers, Corn Starch, Onions, Tomatoes In Juice (tomatoes, Tomato Juice), Crushed Tomatillos, Carrots, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-22.00kcal, -10.53%)
Total Fat9.6g (-4.07g, -29.77%)
Saturated Fat 3.54g (+0.30g, +9.26%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 91.0mg (+26.00mg, +40.00%)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 16.16g (+1.05g, +6.95%)
Dietary Fiber 0.5g (-1.70g, -77.27%)
Sugars 1.01g (-7.62g, -88.30%)
Sugars, added N/A
Protein 8.08g (+0.89g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-2.00mg, -1.85%)
Iron, Fe0.76mg (-1.18mg, -60.82%)
Potassium, K192.0mg (-9.00mg, -4.48%)
Vitamin D, IU18.0IU (+12.00IU, +200.00%)
Ingredients
Cooked Rice (water, Long Grain Rice), Scrambled Egg Product (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Green Bell Pepper, Green Onion, Less Than 2% Of: Dried Onion, Soybean Oil, Modified Corn Starch, Dried Green And Red Bell Peppers, Sea Salt (sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Dried Garlic, Spices (including Black And White Pepper, Paprika And Celery Seed), Disodium Inosinate And Guanylate, Red Chili Pepper, Cane Sugar, Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder, Ethoxyquin [to Maintain Natural Color]), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+16.00kcal, +7.66%)
Total Fat8.45g (-5.22g, -38.19%)
Saturated Fat 2.82g (-0.42g, -12.96%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 63.0mg (-2.00mg, -3.08%)
Sodium 345.0mg (+21.00mg, +6.48%)
Total Carbohydrates 27.46g (+12.35g, +81.73%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.41g (-7.22g, -83.66%)
Sugars, added N/A
Protein 8.45g (+1.26g, +17.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+5.00mg, +4.63%)
Iron, Fe2.39mg (+0.45mg, +23.20%)
Potassium, K176.0mg (-25.00mg, -12.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Cooked Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Diced Tomatoes (tomatoes, Tomato Juice), Uncured Bacon No Nitrites Or Nitrates Added** (pork, Water, Sea Salt, Sugar, Celery Powder), Jalapeo Peppers, Less Than 2% Of: Onions, Corn Starch, Garlic, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-13.00kcal, -6.22%)
Total Fat6.29g (-7.38g, -53.99%)
Saturated Fat 2.8g (-0.44g, -13.58%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 31.0mg (-34.00mg, -52.31%)
Sodium 315.0mg (-9.00mg, -2.78%)
Total Carbohydrates 25.17g (+10.06g, +66.58%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.1g (-6.53g, -75.67%)
Sugars, added N/A
Protein 9.79g (+2.60g, +36.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe1.26mg (-0.68mg, -35.05%)
Potassium, K196.0mg (-5.00mg, -2.49%)
Vitamin D, IU6.0IU (=)
Ingredients
Pasta (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders(chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-4.00kcal, -1.91%)
Total Fat5.3g (-8.37g, -61.23%)
Saturated Fat 2.65g (-0.59g, -18.21%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 42.0mg (-23.00mg, -35.38%)
Sodium 295.0mg (-29.00mg, -8.95%)
Total Carbohydrates 30.3g (+15.19g, +100.53%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.76g (-7.87g, -91.19%)
Sugars, added N/A
Protein 9.85g (+2.66g, +37.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+9.00mg, +8.33%)
Iron, Fe0.76mg (-1.18mg, -60.82%)
Potassium, K192.0mg (-9.00mg, -4.48%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Pasteurized Whole Eggs, Kale, Spinach, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Garlic, Dietary Fiber, Sea Salt, Lemon Juice, Lemon Zest, Beta Carotene (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat16.67g (+3.00g, +21.95%)
Saturated Fat 11.67g (+8.43g, +260.19%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 67.0mg (+2.00mg, +3.08%)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 6.67g (-8.44g, -55.86%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (-5.30g, -61.41%)
Sugars, added N/A
Protein 3.33g (-3.86g, -53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+25.00mg, +23.15%)
Iron, Fe0.0mg (-1.94mg, -100.00%)
Potassium, K233.0mg (+32.00mg, +15.92%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cultured Cream,contains 2% Or Less Of: Tapioca Starch, Salt, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+14.00kcal, +6.70%)
Total Fat13.07g (-0.60g, -4.39%)
Saturated Fat 4.24g (+1.00g, +30.86%)
Trans Fat 0.0g (-0.72g, -100.00%)
Cholesterol 23.0mg (-42.00mg, -64.62%)
Sodium 325.0mg (+1.00mg, +0.31%)
Total Carbohydrates 19.43g (+4.32g, +28.59%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 2.47g (-6.16g, -71.38%)
Sugars, added N/A
Protein 6.36g (-0.83g, -11.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-6.00mg, -5.56%)
Iron, Fe1.27mg (-0.67mg, -34.54%)
Potassium, K201.0mg (=)
Vitamin D, IU3.0IU (-3.00IU, -50.00%)
Ingredients
Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [lard, Citric Acid], Water, Skim Milk, Dextrose, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric