Hannaford Sweetened Multigrain Cereal, Sweetened by Hannaford Bros Co: Similar Foods

Product:
Sweetened Multigrain Cereal, Sweetened
Brand:
Hannaford
Maker:
Hannaford Bros Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 425.0mg
Total Carbohydrates 80.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg
Iron, Fe20.25mg
Potassium, K375.0mg
Vitamin D, IU200.0IU
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P200.0mg
Folate, total300.0ug
Vitamin B-123.75ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Zinc, Zn9.38mg
Riboflavin1.062mg
Niacin12.5mg
Vitamin B-61.25mg
Folic acid288.0ug
Ingredients
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses, Oat Fiber, Oat Extract, High Oleic Canola Oil, Added Color, Tripotassium Phosphate, Trisodium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe20.25mg (=)
Potassium, K375.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P200.0mg (=)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid288.0ug (=)
Ingredients
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses Oat Fiber, Oat Extract, High Oleic Canola Oil, Added Color, Tripotassium Phosphate, Trisodium Phosphate, Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+25.00mg, +5.88%)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (-9.00mg, -44.44%)
Potassium, K200.0mg (-175.00mg, -46.67%)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (+1.25g, +100.00%)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+25.00mg, +5.88%)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (-9.00mg, -44.44%)
Potassium, K200.0mg (-175.00mg, -46.67%)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (+1.25g, +100.00%)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+25.00mg, +5.88%)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (-9.00mg, -44.44%)
Potassium, K200.0mg (-175.00mg, -46.67%)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (+1.25g, +100.00%)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+25.00mg, +5.88%)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (-9.00mg, -44.44%)
Potassium, K200.0mg (-175.00mg, -46.67%)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Znc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+89.00mg, +20.94%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe12.16mg (-8.09mg, -39.95%)
Potassium, K432.0mg (+57.00mg, +15.20%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg0.0mg (-80.00mg, -100.00%)
Fiber, insoluble3.0g
Phosphorus, P108.0mg (-92.00mg, -46.00%)
Folate, total324.0ug (+24.00ug, +8.00%)
Vitamin B-124.05ug (+0.30ug, +8.00%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn10.14mg (+0.76mg, +8.10%)
Riboflavin1.149mg (+0.09mg, +8.19%)
Niacin13.514mg (+1.01mg, +8.11%)
Fiber, soluble3.0g
Vitamin B-61.351mg (+0.10mg, +8.08%)
Folic acid311.0ug (+23.00ug, +7.99%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.46
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat6.76g (+3.01g, +80.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-20.00mg, -4.71%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 29.73g (+9.73g, +48.65%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe9.73mg (-10.52mg, -51.95%)
Potassium, K405.0mg (+30.00mg, +8.00%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg86.0mg (+6.00mg, +7.50%)
Phosphorus, P216.0mg (+16.00mg, +8.00%)
Folate, total216.0ug (-84.00ug, -28.00%)
Vitamin B-123.24ug (-0.51ug, -13.60%)
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-1.27mg, -13.54%)
Riboflavin0.459mg (-0.60mg, -56.78%)
Niacin5.405mg (-7.09mg, -56.76%)
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.17mg, -13.52%)
Folic acid122.0ug (-166.00ug, -57.64%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola And Or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable Juice, Fruit Juice), Natural Flavor, Citric Acid, Ascorbic Acid Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.55
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (+143.00mg, +33.65%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 32.43g (+12.43g, +62.15%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe9.73mg (-10.52mg, -51.95%)
Potassium, K405.0mg (+30.00mg, +8.00%)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Magnesium, Mg86.0mg (+6.00mg, +7.50%)
Phosphorus, P216.0mg (+16.00mg, +8.00%)
Folate, total216.0ug (-84.00ug, -28.00%)
Vitamin B-123.24ug (-0.51ug, -13.60%)
Fatty acids, total monounsaturated1.35g (+0.10g, +8.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-1.27mg, -13.54%)
Riboflavin0.459mg (-0.60mg, -56.78%)
Niacin5.405mg (-7.09mg, -56.76%)
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.17mg, -13.52%)
Folic acid122.0ug (-166.00ug, -57.64%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D