General Mills Multiple Brands Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs by General Mills Sales Inc: Similar Foods

Product:
Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs
Brand:
General Mills Multiple Brands
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal
Total Fat5.12g
Saturated Fat 0.0g
Trans Fat 0.03g
Cholesterol 0.0mg
Sodium 361.0mg
Total Carbohydrates 86.11g
Dietary Fiber 5.6g
Sugars 33.33g
Sugars, added N/A
Protein 5.69g
Core Vitamins and Minerals
Vitamin A, IU1389.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg
Iron, Fe10.0mg
Potassium, K278.0mg
Vitamin D, IU222.0IU
Other Nutrients
Magnesium, Mg67.0mg
Phosphorus, P111.0mg
Folate, total222.0ug
Vitamin B-123.33ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.53g
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.472mg
Vitamin B-61.111mg
Folic acid125.0ug
Ingredients
Lucky Charms Ingredients: Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Cocoa Puffs Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color And Annatto Extract), Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Trix Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (=)
Folate, total222.0ug (=)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color And Annatto Extract), Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.84
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-28.00mg, -7.76%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color, Annatto Extract), Baking Soda, Natural Flavor, Rosemary Extract, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.63
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-14.00mg, -3.88%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe12.5mg (+2.50mg, +25.00%)
Potassium, K306.0mg (+28.00mg, +10.07%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total167.0ug (-55.00ug, -24.77%)
Vitamin B-124.17ug (+0.84ug, +25.23%)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+2.09mg, +25.09%)
Riboflavin1.181mg (+0.71mg, +150.21%)
Niacin13.889mg
Vitamin B-61.389mg (+0.28mg, +25.02%)
Folic acid153.0ug (+28.00ug, +22.40%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.63
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-14.00mg, -3.88%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe12.5mg (+2.50mg, +25.00%)
Potassium, K306.0mg (+28.00mg, +10.07%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total167.0ug (-55.00ug, -24.77%)
Vitamin B-124.17ug (+0.84ug, +25.23%)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+2.09mg, +25.09%)
Riboflavin1.181mg (+0.71mg, +150.21%)
Niacin13.889mg
Vitamin B-61.389mg (+0.28mg, +25.02%)
Folic acid153.0ug (+28.00ug, +22.40%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.63
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-14.00mg, -3.88%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe12.5mg (+2.50mg, +25.00%)
Potassium, K306.0mg (+28.00mg, +10.07%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total167.0ug (-55.00ug, -24.77%)
Vitamin B-124.17ug (+0.84ug, +25.23%)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+2.09mg, +25.09%)
Riboflavin1.181mg (+0.71mg, +150.21%)
Niacin13.889mg
Vitamin B-61.389mg (+0.28mg, +25.02%)
Folic acid153.0ug (+28.00ug, +22.40%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.63
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-14.00mg, -3.88%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe12.5mg (+2.50mg, +25.00%)
Potassium, K306.0mg (+28.00mg, +10.07%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total167.0ug (-55.00ug, -24.77%)
Vitamin B-124.17ug (+0.84ug, +25.23%)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+2.09mg, +25.09%)
Riboflavin1.181mg (+0.71mg, +150.21%)
Niacin13.889mg
Vitamin B-61.389mg (+0.28mg, +25.02%)
Folic acid153.0ug (+28.00ug, +22.40%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.63
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-14.00mg, -3.88%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe12.5mg (+2.50mg, +25.00%)
Potassium, K306.0mg (+28.00mg, +10.07%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total167.0ug (-55.00ug, -24.77%)
Vitamin B-124.17ug (+0.84ug, +25.23%)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+2.09mg, +25.09%)
Riboflavin1.181mg (+0.71mg, +150.21%)
Niacin13.889mg
Vitamin B-61.389mg (+0.28mg, +25.02%)
Folic acid153.0ug (+28.00ug, +22.40%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.60
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-10.00kcal, -2.58%)
Total Fat6.76g (+1.64g, +32.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+44.00mg, +12.19%)
Total Carbohydrates 81.08g (-5.03g, -5.84%)
Dietary Fiber 8.1g (+2.50g, +44.64%)
Sugars 29.73g (-3.60g, -10.80%)
Sugars, added N/A
Protein 8.11g (+2.42g, +42.53%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-38.00IU, -2.74%)
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K405.0mg (+127.00mg, +45.68%)
Vitamin D, IU216.0IU (-6.00IU, -2.70%)
Other Nutrients
Magnesium, Mg86.0mg (+19.00mg, +28.36%)
Phosphorus, P216.0mg (+105.00mg, +94.59%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated2.7g (+0.32g, +13.45%)
Fatty acids, total polyunsaturated1.35g (-0.18g, -11.76%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Niacin5.405mg
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola And Or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable Juice, Fruit Juice), Natural Flavor, Citric Acid, Ascorbic Acid Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.66
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat4.17g (-0.95g, -18.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+56.00mg, +15.51%)
Total Carbohydrates 80.56g (-5.55g, -6.45%)
Dietary Fiber 8.3g (+2.70g, +48.21%)
Sugars 30.56g (-2.77g, -8.31%)
Sugars, added N/A
Protein 8.33g (+2.64g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K389.0mg (+111.00mg, +39.93%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.39g (-0.99g, -41.60%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Tripotassium Phosphate, Natural Flavor, Brown Sugar Syrup Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.18
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-14.00mg, -3.88%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (-0.13g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe12.5mg (+2.50mg, +25.00%)
Potassium, K306.0mg (+28.00mg, +10.07%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Folate, total167.0ug (-55.00ug, -24.77%)
Vitamin B-124.17ug (+0.84ug, +25.23%)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+2.09mg, +25.09%)
Riboflavin1.181mg (+0.71mg, +150.21%)
Niacin13.889mg
Vitamin B-61.389mg (+0.28mg, +25.02%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.49
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+26.00kcal, +6.70%)
Total Fat10.96g (+5.84g, +114.06%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+193.00mg, +53.46%)
Total Carbohydrates 75.85g (-10.26g, -11.91%)
Dietary Fiber 4.9g (-0.70g, -12.50%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.14g (+1.45g, +25.48%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-107.00IU, -7.70%)
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K243.0mg (-35.00mg, -12.59%)
Vitamin D, IU205.0IU (-17.00IU, -7.66%)
Other Nutrients
Magnesium, Mg0.0mg (-67.00mg, -100.00%)
Phosphorus, P205.0mg (+94.00mg, +84.68%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated4.91g (+2.53g, +106.30%)
Fatty acids, total polyunsaturated2.31g (+0.78g, +50.98%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.94
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+37.00kcal, +9.54%)
Total Fat11.25g (+6.13g, +119.73%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+189.00mg, +52.35%)
Total Carbohydrates 75.0g (-11.11g, -12.90%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 32.5g (-0.83g, -2.49%)
Sugars, added N/A
Protein 7.5g (+1.81g, +31.81%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-139.00IU, -10.01%)
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg (-36.00mg, -9.97%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (-28.00mg, -10.07%)
Vitamin D, IU200.0IU (-22.00IU, -9.91%)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Phosphorus, P150.0mg (+39.00mg, +35.14%)
Folate, total150.0ug (-72.00ug, -32.43%)
Vitamin B-123.75ug (+0.42ug, +12.61%)
Fatty acids, total monounsaturated5.0g (+2.62g, +110.08%)
Fatty acids, total polyunsaturated2.5g (+0.97g, +63.40%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.05mg, +12.61%)
Riboflavin1.062mg (+0.59mg, +125.00%)
Niacin12.5mg
Vitamin B-61.25mg (+0.14mg, +12.51%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.22
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+37.00kcal, +9.54%)
Total Fat11.25g (+6.13g, +119.73%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 12.0mg (+12.00mg)
Sodium 550.0mg (+189.00mg, +52.35%)
Total Carbohydrates 75.0g (-11.11g, -12.90%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 32.5g (-0.83g, -2.49%)
Sugars, added N/A
Protein 7.5g (+1.81g, +31.81%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-139.00IU, -10.01%)
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg (-36.00mg, -9.97%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (-28.00mg, -10.07%)
Vitamin D, IU200.0IU (-22.00IU, -9.91%)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Phosphorus, P150.0mg (+39.00mg, +35.14%)
Folate, total150.0ug (-72.00ug, -32.43%)
Vitamin B-123.75ug (+0.42ug, +12.61%)
Fatty acids, total monounsaturated5.0g (+2.62g, +110.08%)
Fatty acids, total polyunsaturated2.5g (+0.97g, +63.40%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.05mg, +12.61%)
Riboflavin1.062mg (+0.59mg, +125.00%)
Niacin12.5mg
Vitamin B-61.25mg (+0.14mg, +12.51%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Cornmeal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.22
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+37.00kcal, +9.54%)
Total Fat11.25g (+6.13g, +119.73%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 12.0mg (+12.00mg)
Sodium 550.0mg (+189.00mg, +52.35%)
Total Carbohydrates 75.0g (-11.11g, -12.90%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 32.5g (-0.83g, -2.49%)
Sugars, added N/A
Protein 7.5g (+1.81g, +31.81%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-139.00IU, -10.01%)
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg (-36.00mg, -9.97%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (-28.00mg, -10.07%)
Vitamin D, IU200.0IU (-22.00IU, -9.91%)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Phosphorus, P150.0mg (+39.00mg, +35.14%)
Folate, total150.0ug (-72.00ug, -32.43%)
Vitamin B-123.75ug (+0.42ug, +12.61%)
Fatty acids, total monounsaturated5.0g (+2.62g, +110.08%)
Fatty acids, total polyunsaturated2.5g (+0.97g, +63.40%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.05mg, +12.61%)
Riboflavin1.062mg (+0.59mg, +125.00%)
Niacin12.5mg
Vitamin B-61.25mg (+0.14mg, +12.51%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.40
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+1.00kcal, +0.26%)
Total Fat5.56g (+0.44g, +8.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+83.00mg, +22.99%)
Total Carbohydrates 80.56g (-5.55g, -6.45%)
Dietary Fiber 8.3g (+2.70g, +48.21%)
Sugars 30.56g (-2.77g, -8.31%)
Sugars, added N/A
Protein 8.33g (+2.64g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+22.00mg, +32.84%)
Phosphorus, P222.0mg (+111.00mg, +100.00%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.78g (+0.40g, +16.81%)
Fatty acids, total polyunsaturated1.39g (-0.14g, -9.15%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Fiber, soluble3.0g
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Banana Puree, Salt, Canola Oil, Cinnamon, Trisodium Phosphate, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3