Good Foods Cilantro Dip, Cilantro by Good Foods Group, Llc: Similar Foods

Product:
Cilantro Dip, Cilantro
Brand:
Good Foods
Maker:
Good Foods Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401205/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Almonds, Cashews, Cilantro, Canola Oil, Lime Juice, Apple Cider Vinegar, Garlic, Sea Salt, Chia Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.94
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomato, Sea Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Lime Juice Concentrate, Dehydrated Ghost Peppers, Dehydrated Cilantro, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+13.00mg, +3.00%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Artichoke, Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+13.00mg, +3.00%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Artichokes, Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+13.00mg, +3.00%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas (chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Artichoke, Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum, Red Bell Pepper, White Vinegar, Organic Sugar, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 446.0mg (+13.00mg, +3.00%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Ingredients
Steamed Chickpeas, Marinated Artichoke (artichoke, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Spinach, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Sea Salt, Guar Gum, Garlic, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+13.00mg, +3.00%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas (chickpeas, Water), Spinach, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Artichoke, Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum Topping: Red Bell Pepper, White Vinegar, Organic Sugar, Garlic, Guar Gum, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+13.00mg, +3.00%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber N/A
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Water, Spinach, Sunflower Oil, Marinated Artichoke (artichoke, Water, Salt, Citric Acid), Sesame Tahini, Roasted Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum Topping: Spinach, Roasted Red Pepper, Whte Vinegar, Sugar, Garlic, Guar Gum, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat8.33g (-8.34g, -50.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+17.00mg, +3.93%)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe3.33mg (+2.13mg, +177.50%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Roasted Garlic, Sesame Tahini, Organic Apple Cider Vinegar, Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Lemon Juice Concentrate, Corn Starch, Cultured Dextrose, Xanthan Gum, Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat6.25g (-10.42g, -62.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 12.5g (+5.83g, +87.41%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-21.00mg, -31.34%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K242.0mg (+9.00mg, +3.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Textured Soy Protein Concentrate, Flour, Water, Cellulose Gum, Granulated Onion, Sugar, Granulated Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat11.89g (-4.78g, -28.67%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 455.0mg (+22.00mg, +5.08%)
Total Carbohydrates 11.89g (+5.22g, +78.26%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.8g (-0.53g, -15.92%)
Sugars, added N/A
Protein 4.2g (-2.47g, -37.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe1.4mg (+0.20mg, +16.67%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (cabbage, Broccoli Stalk, Kale, Carrots), Buffalo Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less Than 2% Of Dried Onion, Lemon Juice Concentrate, Salt, Egg Yolk, Sugar, Xanthan Gum, Spices, Butter (cream, Salt), Natural Flavor, Paprika Extract And Turmeric Extract (color), Citric Acid, Polysorbate 60), Garlic Crouton Crumble (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat8.47g (-8.20g, -49.19%)
Saturated Fat 3.29g (+3.29g)
Trans Fat 0.12g (+0.12g)
Cholesterol 24.0mg (+24.00mg)
Sodium 447.0mg (+14.00mg, +3.23%)
Total Carbohydrates 14.35g (+7.68g, +115.14%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.71g (+1.38g, +41.44%)
Sugars, added N/A
Protein 8.71g (+2.04g, +30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe0.99mg (-0.21mg, -17.50%)
Potassium, K240.0mg (+7.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Rib Shaped Pork Patty (pork, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Less Than 2% Of: Dextrose, Brown Sugar, Salt, Natural Mesquite Smoke Flavor, Paprika, Sodium Phosphates, Natural Flavor, Soy Lecithin, Caramel Color), Yellow Cheddar Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Maltodextrin, Soybean Oil, Butter [cream, Salt], Whey, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Paprika, Annatto [color], Guar Gum, Citric Acid), Cooked Cavatelli Pasta (water, Enriched Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid]), Kansas City Style Barbecue Sauce (water, Tomato Paste, Brown Sugar, Modified Corn Starch, Butter [cream, Salt], Apple Cider Vinegar, Molasses, Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder],ground Black Pepper, Onion Powder, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spice, Tamarind, Natural Flavor], Canola Oil, Garlic Powder, Spice, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat12.0g (-4.67g, -28.01%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 430.0mg (-3.00mg, -0.69%)
Total Carbohydrates 5.0g (-1.67g, -25.04%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 3.0g (-0.33g, -9.91%)
Sugars, added N/A
Protein 7.0g (+0.33g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe1.1mg (-0.10mg, -8.33%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Spring Mix (green Leaf Lettuce, Spring Mix [mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Green Leaf Lettuce, Red Leaf Lettuce, Iolla Rosa, Radicchio, Red Chard, Red Oak], Carrot), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Buttermilk Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sour Cream [cultured Pasteurized Cream, Gelatin], Water, White Distilled Vinegar, Ranch Dressing Mix [salt, Evaporated Cane Sugar, Garlic Powder, Yeast Extract, Onion Powder, Spices, Xanthan Gum], Dried Egg Yolk, Sugar, Salt, Xanthan Gum, Mustard Flour, Corn Starch, White Pepper, Lemon Juice Concentrate), Blue Cheese Crumble (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat6.23g (-10.44g, -62.63%)
Saturated Fat 1.31g (+1.31g)
Trans Fat 0.16g (+0.16g)
Cholesterol 11.0mg (+11.00mg)
Sodium 423.0mg (-10.00mg, -2.31%)
Total Carbohydrates 19.34g (+12.67g, +189.96%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 2.62g (-0.71g, -21.32%)
Sugars, added N/A
Protein 7.54g (+0.87g, +13.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe0.92mg (-0.28mg, -23.33%)
Potassium, K249.0mg (+16.00mg, +6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Focaccia Herb Bread (enriched Flour, Water, Granulated Sugar, Highly Refined Soybean Oil, Salt, Yeast, Gluten, Sesame Flour, Ascorbic Acid, Enzymes, Dried Oregano, Rosemary, Extra Virgin Olive Oil), Roasted Turkey Breast Browned In Oil (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Vinegar, Dextrose, Sodium Phosphate), Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Contains 2% Or Less Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Green Leaf Lettuce, Grape Tomatoes, Carrot, Arugula, Red Cabbage, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+31.00mg, +7.16%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Chickpeas, Organic Tahini (sesame), Sea Salt, Citric Acid (for Tartness And Emulsifying), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+12.00kcal, +7.19%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+31.00mg, +7.16%)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (black Beans, Water, Sea Salt, Calcium Chloride), White Kidney Beans (white Kidney Beans, Water, Salt And Calcium Chloride), Edamame (soybeans), Water, Tahini (crushed Sesame Seeds), Sunflower Oil, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Contains Less Than 2%: Agave Nectar (agave Nectar, Water), Garlic, Sea Salt, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Apple Cider Vinegar, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness), Natural Hickory Smoke Flavor (natural Hickory Smoke Flavor Concentrate)