Eat Smart Everything Ranch Chopped Salad Kit, Everything Ranch by Curation Foods, Inc: Similar Foods

Product:
Everything Ranch Chopped Salad Kit, Everything Ranch
Brand:
Eat Smart
Maker:
Curation Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat12.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 400.0mg
Total Carbohydrates 13.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe1.0mg
Potassium, K230.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Everything Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Water, Egg Yolk, Less Than 2% Of Dried Garlic, Dried Onion, Poppyseeds, Apple Cider Vinegar, Distilled Vinegar, Salt, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes), Whey, Natural Flavor], Sugar, Sesame Seeds, Modified Corn Starch, Lactic Acid, Yeast Extract, Butter [cream, Salt], Natural Flavor, Xanthan Gum [emulsifier], Ground Mustard, Spice), Melba Toast (wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of The Following [vital Wheat Gluten, Salt, Sugar, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Sea Salt, Natural Flavor, Ascorbic Acid]), Everything Seasoning (sesame Seeds, Garlic, Sea Salt, Poppyseeds, Onion, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat8.77g (-3.23g, -26.92%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 421.0mg (+21.00mg, +5.25%)
Total Carbohydrates 17.54g (+4.54g, +34.92%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.75g (-2.25g, -56.25%)
Sugars, added N/A
Protein 7.02g (+4.02g, +134.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe1.75mg (+0.75mg, +75.00%)
Potassium, K246.0mg (+16.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat4.9g (-7.10g, -59.17%)
Saturated Fat 0.49g (-0.51g, -51.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 402.0mg (+2.00mg, +0.50%)
Total Carbohydrates 25.49g (+12.49g, +96.08%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 3.92g (-0.08g, -2.00%)
Sugars, added N/A
Protein 4.9g (+1.90g, +63.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.67mg (+0.67mg, +67.00%)
Potassium, K216.0mg (-14.00mg, -6.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Spring Rolls Filling (cabbage, Carrot, Onion, Edamame, Tofu Noodle [soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Corn Starch {corn Starch, Salt}, Salt], Spices, Yeast Extract, Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil),sweet Chili Sauce Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Pure [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat4.9g (-7.10g, -59.17%)
Saturated Fat 0.49g (-0.51g, -51.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 402.0mg (+2.00mg, +0.50%)
Total Carbohydrates 25.49g (+12.49g, +96.08%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 3.92g (-0.08g, -2.00%)
Sugars, added N/A
Protein 4.9g (+1.90g, +63.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.67mg (+0.67mg, +67.00%)
Potassium, K216.0mg (-14.00mg, -6.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Spring Rolls Filling (cabbage, Carrot, Onion, Edamame, Tofu Noodle [soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Corn Starch {corn Starch, Salt}, Salt], Spices, Yeast Extract, Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil),sweet Chili Sauce Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Pure [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+15.00kcal, +8.82%)
Total Fat6.17g (-5.83g, -48.58%)
Saturated Fat 1.98g (+0.98g, +98.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 22.91g (+9.91g, +76.23%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 0.44g (-3.56g, -89.00%)
Sugars, added N/A
Protein 9.25g (+6.25g, +208.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+5.00mg, +8.33%)
Iron, Fe1.76mg (+0.76mg, +76.00%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 15.62g (+2.62g, +20.15%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars N/A
Sugars, added N/A
Protein 6.25g (+3.25g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe1.12mg (+0.12mg, +12.00%)
Potassium, K219.0mg (-11.00mg, -4.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame) Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 15.62g (+2.62g, +20.15%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 6.25g (+3.25g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe1.12mg (+0.12mg, +12.00%)
Potassium, K219.0mg (-11.00mg, -4.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat9.38g (-2.62g, -21.83%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 15.62g (+2.62g, +20.15%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 6.25g (+3.25g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe2.25mg (+1.25mg, +125.00%)
Potassium, K219.0mg (-11.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat9.38g (-2.62g, -21.83%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 15.62g (+2.62g, +20.15%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 6.25g (+3.25g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe2.25mg (+1.25mg, +125.00%)
Potassium, K219.0mg (-11.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+10.00kcal, +5.88%)
Total Fat12.0g (=)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 15.0g (+2.00g, +15.38%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe0.7mg (-0.30mg, -30.00%)
Potassium, K210.0mg (-20.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Wonton Strips (wheat Flour, Non Gmo Canola Oil, Water, Salt), Celery, Almonds, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+22.00kcal, +12.94%)
Total Fat9.6g (-2.40g, -20.00%)
Saturated Fat 3.2g (+2.20g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 384.0mg (-16.00mg, -4.00%)
Total Carbohydrates 20.0g (+7.00g, +53.85%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.8g (-3.20g, -80.00%)
Sugars, added N/A
Protein 8.8g (+5.80g, +193.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe1.28mg (+0.28mg, +28.00%)
Potassium, K216.0mg (-14.00mg, -6.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Plant Based Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Carrot Extract [color], Turmeric Extractives [color], Salt, Transglutaminase), Plant Based Breakfast Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Soy Protein Isolate, Contains 2% Or Less Of: Spice Blend [spices, Sea Salt, Brown Sugar], Methylcellulose, Vinegar, Yeast Extract, Cultured Dextrose, Caramel Color, Citric Acid, Ground Sage), Potatoes (potatoes, Oil [contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn], Contains 2% Or Less Of: Dextrose, Salt, Sodium Acid Pyrophosphate), Vegan Cheddar Style Shreds (water, Coconut Oil, Modified Food Starch, Corn Starch, Sea Salt, Cheddar Flavor [vegan Source], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12) Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+22.00kcal, +12.94%)
Total Fat9.6g (-2.40g, -20.00%)
Saturated Fat 3.2g (+2.20g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 384.0mg (-16.00mg, -4.00%)
Total Carbohydrates 20.0g (+7.00g, +53.85%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.8g (-3.20g, -80.00%)
Sugars, added N/A
Protein 8.8g (+5.80g, +193.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe1.28mg (+0.28mg, +28.00%)
Potassium, K216.0mg (-14.00mg, -6.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Plant Based Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Carrot Extract [color], Turmeric Extractives [color], Salt, Transglutaminase), Plant Based Breakfast Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Soy Protein Isolate, Contains 2% Or Less Of: Spice Blend [spices, Sea Salt, Brown Sugar], Methylcellulose, Vinegar, Yeast Extract, Cultured Dextrose, Caramel Color, Citric Acid, Ground Sage), Potatoes (potatoes, Oil [contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn], Contains 2% Or Less Of: Dextrose, Salt, Sodium Acid Pyrophosphate), Vegan Cheddar Style Shreds (water, Coconut Oil, Modified Food Starch, Corn Starch, Sea Salt, Cheddar Flavor [vegan Source], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat7.07g (-4.93g, -41.08%)
Saturated Fat 1.36g (+0.36g, +36.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 19.02g (+6.02g, +46.31%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.17g (-1.83g, -45.75%)
Sugars, added N/A
Protein 7.61g (+4.61g, +153.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-17.00mg, -28.33%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, K207.0mg (-23.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.63g
Fatty acids, total polyunsaturated3.26g
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Breaded Chicken Breast Patties With Rib Meat: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat9.49g (-2.51g, -20.92%)
Saturated Fat 2.77g (+1.77g, +177.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 13.44g (+0.44g, +3.38%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.79g (-3.21g, -80.25%)
Sugars, added N/A
Protein 5.93g (+2.93g, +97.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-32.00mg, -53.33%)
Iron, Fe1.15mg (+0.15mg, +15.00%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat9.49g (-2.51g, -20.92%)
Saturated Fat 2.77g (+1.77g, +177.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 13.44g (+0.44g, +3.38%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.79g (-3.21g, -80.25%)
Sugars, added N/A
Protein 5.93g (+2.93g, +97.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca28.0mg (-32.00mg, -53.33%)
Iron, Fe1.15mg (+0.15mg, +15.00%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.77g
Fatty acids, total polyunsaturated0.4g
Ingredients
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+25.00kcal, +14.71%)
Total Fat7.76g (-4.24g, -35.33%)
Saturated Fat 1.06g (+0.06g, +6.00%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 25.88g (+12.88g, +99.08%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.18g (-0.82g, -20.50%)
Sugars, added N/A
Protein 5.41g (+2.41g, +80.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K247.0mg (+17.00mg, +7.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flat Bread (organic Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Cream Of Tartar, Organic White Distilled Vinegar, Cultured Organic Wheatflour, Organic Cane Sugar, Yeast, Organic Guar Gum, Organic Maltodextrin, Sea Salt, Sunflowerlecithin ) Spinach, Onions, Salt, Garlic And Spices Cilantro Pesto Sauce: Cilantro, Vinegar, Serrano Pepper, Garlic, Salt And Spices Sweet & Mild Sauce: Red Bell Pepper, Vinegar, Sugar, Salt, Mild Chili Pepper And Spices Yogurt Sauce: Low Fat Yogurt, Cheese, Whey, Garlic, Mint, Salt And Spices