Real Wraps Greek Wrap by Superfresh Foods, Inc: Similar Foods
- Product:
- Greek Wrap
- Brand:
- Real Wraps
- Maker:
- Superfresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916819/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal | |
| Total Fat | 5.37g | |
| Saturated Fat | 2.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 295.0mg | |
| Total Carbohydrates | 25.5g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.36g | |
| Sugars, added | N/A | |
| Protein | 6.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 268.0IU | |
| Vitamin C, total ascorbic acid | 6.8mg | |
| Calcium, Ca | 101.0mg | |
| Iron, Fe | 1.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (organic Unbleached Flour, Water, Non Gmo Expeller Pressed Safflower Oil, Organic Whole Wheat, Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Guar Gum, Citric Acid), Organic Brown Rice, Organic Black Beans, Monterey Jack Cheese (pasteurized Milk Free Of Artificial Hormones (rbgh), Culture, Salt, Enzymes), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose), Vine Ripe Tomato, Cabbage, Red Onion, Organic Parsley, Organic Extra Virgin Olive Oil, Organic Shoyu (water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Garlic, Jalapeno, Basil, Lemon Juice, Vinegar And Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+12.00kcal, +6.90%) | |
| Total Fat | 9.29g (+3.92g, +73.00%) | |
| Saturated Fat | 3.57g (+0.89g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+11.00mg, +110.00%) | |
| Sodium | 300.0mg (+5.00mg, +1.69%) | |
| Total Carbohydrates | 17.86g (-7.64g, -29.96%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 2.86g (-0.50g, -14.88%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+1.15g, +17.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+18.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-5.10mg, -75.00%) | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 1.03mg (-0.78mg, -43.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Enriched With Iron [ferrous Sulfate], B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Extra Virgin Olive Oil, Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Sliced Grilled Chicken (chicken, Canola Oil, Water, Salt, Isolated Soy Protein), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Mascarpone (pasteurized Milk, Cream, Citric Acid), Roasted Mushrooms (mushrooms, Blended Oil [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-6.00kcal, -3.45%) | |
| Total Fat | 7.56g (+2.19g, +40.78%) | |
| Saturated Fat | 4.2g (+1.52g, +56.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+11.00mg, +110.00%) | |
| Sodium | 294.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 25.21g (-0.29g, -1.14%) | |
| Dietary Fiber | 1.7g (-1.70g, -50.00%) | |
| Sugars | 23.53g (+20.17g, +600.30%) | |
| Sugars, added | N/A | |
| Protein | 3.36g (-3.35g, -49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-16.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 84.0mg (-17.00mg, -16.83%) | |
| Iron, Fe | 2.27mg (+0.46mg, +25.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Maine Milk, Cane Sugar, Caramel, Maine Cream, Cocoa, Sea Salt, Organic Soy Lecithin, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-14.00kcal, -8.05%) | |
| Total Fat | 7.33g (+1.96g, +36.50%) | |
| Saturated Fat | 4.0g (+1.32g, +49.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+23.00mg, +230.00%) | |
| Sodium | 313.0mg (+18.00mg, +6.10%) | |
| Total Carbohydrates | 15.33g (-10.17g, -39.88%) | |
| Dietary Fiber | 0.7g (-2.70g, -79.41%) | |
| Sugars | 1.33g (-2.03g, -60.42%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+1.96g, +29.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 267.0IU (-1.00IU, -0.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-1.00mg, -0.99%) | |
| Iron, Fe | 0.72mg (-1.09mg, -60.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fettucini (semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, White Meat Chicken (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Water, Cream (heavy Cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Butter, Cornstarch, Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-6.00kcal, -3.45%) | |
| Total Fat | 5.31g (-0.06g, -1.12%) | |
| Saturated Fat | 2.65g (-0.03g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+30.00mg, +300.00%) | |
| Sodium | 283.0mg (-12.00mg, -4.07%) | |
| Total Carbohydrates | 24.78g (-0.72g, -2.82%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 0.0g (-3.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.25g, +18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-3.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 88.0mg (-13.00mg, -12.87%) | |
| Iron, Fe | 0.96mg (-0.85mg, -46.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Portobello Mushrooms, Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Ricotta Cheese (pasteurized Whey, Cream, Vinegar, And Salt), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Mushroom Base (sauteed Mushrooms, Sea Salt, Butter (sweet Cream, Annatto), Yeast Extract, Natural Flavorings, Spice & Vegetable Extract), Rice Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Parsley, Wheat Fiber, Granulated Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-2.00kcal, -1.15%) | |
| Total Fat | 7.07g (+1.70g, +31.66%) | |
| Saturated Fat | 4.04g (+1.36g, +50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+13.00mg, +130.00%) | |
| Sodium | 278.0mg (-17.00mg, -5.76%) | |
| Total Carbohydrates | 18.69g (-6.81g, -26.71%) | |
| Dietary Fiber | 0.5g (-2.90g, -85.29%) | |
| Sugars | 1.52g (-1.84g, -54.76%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.87g, +12.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (-15.00IU, -5.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 126.0mg (+25.00mg, +24.75%) | |
| Iron, Fe | 4.09mg (+2.28mg, +125.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Elbow Macaroni (water, Enriched Semolina {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}), Milk, Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}), Havarti Cheese, (pasteurized Cow's Milk, Cheese Cultures, Salt Rennet, Calcium Chloride), Imported Gouda Cheese (pasteurized Cow's Milk, Cheese Cultures, Rennet, Salt, Carotene {color}), Imported Swiss Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt, Annatto {color}), Modified Rice Starch, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-7.00kcal, -4.02%) | |
| Total Fat | 6.14g (+0.77g, +14.34%) | |
| Saturated Fat | 3.95g (+1.27g, +47.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 272.0mg (-23.00mg, -7.80%) | |
| Total Carbohydrates | 18.42g (-7.08g, -27.76%) | |
| Dietary Fiber | 0.9g (-2.50g, -73.53%) | |
| Sugars | 1.75g (-1.61g, -47.92%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.31g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-5.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 132.0mg (+31.00mg, +30.69%) | |
| Iron, Fe | 0.95mg (-0.86mg, -47.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Elbow Macaroni [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Milk, Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Havarti Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet, Calcium Chloride), Imported Gouda Cheese (pasteurized Cow's Milk, Cheese Cultures, Rennet, Salt, Carotene [color]), Imported Swiss Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti Caking Agent]), Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt, Annatto [color]), Modified Rice Starch, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+18.00kcal, +10.34%) | |
| Total Fat | 9.41g (+4.04g, +75.23%) | |
| Saturated Fat | 5.49g (+2.81g, +104.85%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 27.0mg (+17.00mg, +170.00%) | |
| Sodium | 271.0mg (-24.00mg, -8.14%) | |
| Total Carbohydrates | 19.22g (-6.28g, -24.63%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 0.78g (-2.58g, -76.79%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.13g, +16.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+26.00IU, +9.70%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-4.40mg, -64.71%) | |
| Calcium, Ca | 98.0mg (-3.00mg, -2.97%) | |
| Iron, Fe | 0.28mg (-1.53mg, -84.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar And Chile Cheese Sauce (organic Milk [organic Milk, Vitamin D3], Organic White Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes], Green Chile, Organic Heavy Cream, Organic Butter [organic Pasteurized Cream, Cultures], Organic Jalapeno Pepper, Water, Organic Onion, Cornstarch, Sea Salt, Cheddar Concentrate [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Xanthan Gum], Spices), Cooked Organic Penne (water, Organic Wheat Semolina), Organic White Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Enzymes), Toasted Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-22.00kcal, -12.64%) | |
| Total Fat | 6.16g (+0.79g, +14.71%) | |
| Saturated Fat | 2.54g (-0.14g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+6.00mg, +60.00%) | |
| Sodium | 272.0mg (-23.00mg, -7.80%) | |
| Total Carbohydrates | 17.39g (-8.11g, -31.80%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 1.81g (-1.55g, -46.13%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-0.19g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+4.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-3.50mg, -51.47%) | |
| Calcium, Ca | 72.0mg (-29.00mg, -28.71%) | |
| Iron, Fe | 0.65mg (-1.16mg, -64.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Tortillas (corn Cooked In Lime Water, Water, Guar Gum), Water, Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Cooked White Rice, Cooked Black Beans*, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Onions, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Brown Sugar, Less Than 2% Of Salt, Vinegar, Celery Powder), Sour Cream (cultured Cream), Bell Peppers, Canola Oil, Corn, Corn Starch, Garlic, Extra Virgin Olive Oil, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Chipotle Powder, Salt, Cilantro, Jalapenos, Spices, Onion Powder, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+12.00kcal, +6.90%) | |
| Total Fat | 9.29g (+3.92g, +73.00%) | |
| Saturated Fat | 2.86g (+0.18g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+29.00mg, +290.00%) | |
| Sodium | 314.0mg (+19.00mg, +6.44%) | |
| Total Carbohydrates | 11.43g (-14.07g, -55.18%) | |
| Dietary Fiber | 0.7g (-2.70g, -79.41%) | |
| Sugars | 1.43g (-1.93g, -57.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.58g, +112.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+18.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+3.90mg, +57.35%) | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 1.03mg (-0.78mg, -43.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil, Contains 2% Or Less Of: Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Roasted Chicken, Salt, Yellow Corn Flour, Natural Flavors, Spices, Paprika Extract (color), Buttermilk Powder, Dextrose, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Annatto Extract (color), Sugar, Turmeric Extract (color) Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+32.00kcal, +18.39%) | |
| Total Fat | 6.47g (+1.10g, +20.48%) | |
| Saturated Fat | 1.76g (-0.92g, -34.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 300.0mg (+5.00mg, +1.69%) | |
| Total Carbohydrates | 27.06g (+1.56g, +6.12%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 1.18g (-2.18g, -64.88%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.29g, +49.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+26.00IU, +9.70%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-5.40mg, -79.41%) | |
| Calcium, Ca | 88.0mg (-13.00mg, -12.87%) | |
| Iron, Fe | 1.59mg (-0.22mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin And Folic Acid], Malted Barley Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Non Gmo Corn Starch), Chicken (white Chicken Meat, Water, Rice Starch, Salt), Vegetable Blend (tomatoes, Zucchini, Squash, Onions, Spinach, Jalapenos, Olive Oil, Garlic, Spices, Chili Powder, Salt), Brown Rice, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Black Beans, Non Gmo Corn, Lime Juice, Southwest Seasoning (spices, Salt, Paprika, Dehydrated Garlic), Cilantro, Non Gmo Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-16.00kcal, -9.20%) | |
| Total Fat | 6.14g (+0.77g, +14.34%) | |
| Saturated Fat | 3.95g (+1.27g, +47.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 263.0mg (-32.00mg, -10.85%) | |
| Total Carbohydrates | 18.42g (-7.08g, -27.76%) | |
| Dietary Fiber | 0.9g (-2.50g, -73.53%) | |
| Sugars | 1.75g (-1.61g, -47.92%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.31g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-5.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-4.70mg, -69.12%) | |
| Calcium, Ca | 132.0mg (+31.00mg, +30.69%) | |
| Iron, Fe | 0.95mg (-0.86mg, -47.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Elbow Macaroni (water, Enriched Semolina [durum Wheat Semoline, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+25.00kcal, +14.37%) | |
| Total Fat | 6.41g (+1.04g, +19.37%) | |
| Saturated Fat | 1.6g (-1.08g, -40.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+9.00mg, +90.00%) | |
| Sodium | 308.0mg (+13.00mg, +4.41%) | |
| Total Carbohydrates | 26.92g (+1.42g, +5.57%) | |
| Dietary Fiber | 1.9g (-1.50g, -44.12%) | |
| Sugars | 0.0g (-3.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.55g, +52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-12.00IU, -4.48%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-6.00mg, -88.24%) | |
| Calcium, Ca | 64.0mg (-37.00mg, -36.63%) | |
| Iron, Fe | 1.73mg (-0.08mg, -4.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides [emulsifier], Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Cooked Chicken (chicken, Water, Chicken Base [chicken Meat In Natural Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Flavoring, Chicken Fat, Spices, Sodium Phosphate), Seasoned Pinto Beans (water, Pinto Beans, Refried Beans [pinto Beans, Soybean Oil, Salt, Palm Oil]), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices), Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Ground Chipotle Pepper, Garlic Powder, Mole Sauce (water, Chili Powder, Tomato Paste [tomatoes], Soybean Oil, Modified Tapioca Starch, Sea Salt, Corn Starch, Pastry Flour [bleached Enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vinegar, Cumin, Garlic Powder, Oregano), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-40.00kcal, -22.99%) | |
| Total Fat | 6.34g (+0.97g, +18.06%) | |
| Saturated Fat | 2.82g (+0.14g, +5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+22.00mg, +220.00%) | |
| Sodium | 289.0mg (-6.00mg, -2.03%) | |
| Total Carbohydrates | 7.04g (-18.46g, -72.39%) | |
| Dietary Fiber | 0.7g (-2.70g, -79.41%) | |
| Sugars | 0.7g (-2.66g, -79.17%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+5.97g, +88.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (+14.00IU, +5.22%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+1.70mg, +25.00%) | |
| Calcium, Ca | 106.0mg (+5.00mg, +4.95%) | |
| Iron, Fe | 0.76mg (-1.05mg, -58.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes, Corn Starch, Cellulose), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+47.00kcal, +27.01%) | |
| Total Fat | 9.94g (+4.57g, +85.10%) | |
| Saturated Fat | 3.31g (+0.63g, +23.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 287.0mg (-8.00mg, -2.71%) | |
| Total Carbohydrates | 27.07g (+1.57g, +6.16%) | |
| Dietary Fiber | 1.7g (-1.70g, -50.00%) | |
| Sugars | 3.87g (+0.51g, +15.18%) | |
| Sugars, added | N/A | |
| Protein | 5.52g (-1.19g, -17.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 276.0IU (+8.00IU, +2.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-18.00mg, -17.82%) | |
| Iron, Fe | 0.2mg (-1.61mg, -88.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Garlic Powder, Italian Seasoning, Xanthan Gum, Calcium Sulfate [for Freshness]), Tomatoes, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Water, Olive Oil, Spices, Modified Corn Starch, Onion, Brown Sugar, Salt, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Xanthan Gum, Garlic, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-9.00kcal, -5.17%) | |
| Total Fat | 5.06g (-0.31g, -5.77%) | |
| Saturated Fat | 2.53g (-0.15g, -5.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 253.0mg (-42.00mg, -14.24%) | |
| Total Carbohydrates | 24.05g (-1.45g, -5.69%) | |
| Dietary Fiber | 1.3g (-2.10g, -61.76%) | |
| Sugars | 3.8g (+0.44g, +13.10%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (-1.65g, -24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (-15.00IU, -5.60%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-2.20mg, -32.35%) | |
| Calcium, Ca | 127.0mg (+26.00mg, +25.74%) | |
| Iron, Fe | 0.46mg (-1.35mg, -74.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Tomato Sauce (organic Vined Ripened Ground Tomatoes, Organic Tomato Puree, Salt, Black Pepper And Oregano), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Diced Tomatoes | ||