Kikka Edamame (boiled Soy Bean) by Ito, Inc: Similar Foods

Product:
Edamame (boiled Soy Bean)
Brand:
Kikka
Maker:
Ito, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117240/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat6.67g
Saturated Fat 1.33g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 113.0mg
Total Carbohydrates 14.67g
Dietary Fiber 10.7g
Sugars 2.67g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca53.0mg
Iron, Fe1.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Bean, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-14.00kcal, -8.75%)
Total Fat1.15g (-5.52g, -82.76%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 115.0mg (+2.00mg, +1.77%)
Total Carbohydrates 26.92g (+12.25g, +83.50%)
Dietary Fiber 6.9g (-3.80g, -35.51%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 6.92g (-5.08g, -42.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-3.00mg, -62.50%)
Calcium, Ca31.0mg (-22.00mg, -41.51%)
Iron, Fe0.28mg (-1.64mg, -85.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, White Beans, Red Kidney Beans, Borlotti (roman) Beans, Butter Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+8.33g, +124.89%)
Saturated Fat 3.33g (+2.00g, +150.38%)
Trans Fat 5.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (+20.00mg, +17.70%)
Total Carbohydrates 6.67g (-8.00g, -54.53%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.33g (+0.66g, +24.72%)
Sugars, added N/A
Protein 3.33g (-8.67g, -72.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Lactic And Citric Acid, Tapioca Flour, Food Starch Modified (corn), Mono And Diglycerides, Soy Lecithin, Guar Gum, Locust Bean Gum, Potassium Sorbate To Preserve Freshness, Sodium Citrate, Dipotassium Phosphate, Sodium Carbonate, Natural And Artificial Flavor, Carrageenan, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+22.00kcal, +13.75%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.53g (+2.20g, +165.41%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 94.0mg (-19.00mg, -16.81%)
Total Carbohydrates 18.82g (+4.15g, +28.29%)
Dietary Fiber 4.1g (-6.60g, -61.68%)
Sugars 4.12g (+1.45g, +54.31%)
Sugars, added N/A
Protein 4.71g (-7.29g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe0.85mg (-1.07mg, -55.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Coconut Milk Powder, Coconut Nectar, Rice Milk Powder, Shredded Coconut, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Cacao Powder, Vegan Cultured Dextrose, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat0.45g (-6.22g, -93.25%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 132.0mg (+19.00mg, +16.81%)
Total Carbohydrates 32.73g (+18.06g, +123.11%)
Dietary Fiber 0.8g (-9.90g, -92.52%)
Sugars 1.82g (-0.85g, -31.84%)
Sugars, added N/A
Protein 2.73g (-9.27g, -77.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+0.70mg, +14.58%)
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe0.65mg (-1.27mg, -66.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Ingredients
Water, White Rice (long Grain Parboiled Rice, Corn Starch, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid, Calcium Phosphate), Lime Juice, Vegetarian Chicken Base (maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion And Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, And Silicon Dioxide), Sugar, Cilantro, Nisin, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-4.00kcal, -2.50%)
Total Fat4.92g (-1.75g, -26.24%)
Saturated Fat 1.64g (+0.31g, +23.31%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 131.0mg (+18.00mg, +15.93%)
Total Carbohydrates 25.82g (+11.15g, +76.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 18.44g (+15.77g, +590.64%)
Sugars, added N/A
Protein 2.05g (-9.95g, -82.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe0.9mg (-1.02mg, -53.13%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chocolate Pudding: Fat Free Milk, Water, Sugar, Modified Corn Starch, Canola And Or Palm Oil, Cocoa (processed With Alkali) Less Then 2% Of: Salt, Sodium Stearoyl Lactylate, Artificial Flavors Cookie Pieces: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat5.88g (-0.79g, -11.84%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 0.0g
Cholesterol 6.0mg (+6.00mg)
Sodium 106.0mg (-7.00mg, -6.19%)
Total Carbohydrates 23.53g (+8.86g, +60.40%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 4.12g (+1.45g, +54.31%)
Sugars, added N/A
Protein 1.76g (-10.24g, -85.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe1.59mg (-0.33mg, -17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Butter Chicken Style Curry Sauce (4 7 Oz): Tomato, Onion, Potato, Water, Coconut Extract, Cream, Red Capsicum, Rice Bran Oil, Sugar, Ginger, Salt, Cashew Nut, Spices (coriander, Cumin, Cardamon, Nutmeg, Red Chilli, Fenugreek Leaf), Garlic, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-5.00kcal, -3.13%)
Total Fat3.45g (-3.22g, -48.28%)
Saturated Fat 1.72g (+0.39g, +29.32%)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 112.0mg (-1.00mg, -0.88%)
Total Carbohydrates 32.76g (+18.09g, +123.31%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 22.41g (+19.74g, +739.33%)
Sugars, added N/A
Protein 1.72g (-10.28g, -85.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca69.0mg (+16.00mg, +30.19%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey, High Fructose Corn Syrup, Chocolate Swirl (corn Syrup, Water, Cocoa [processed With Alkali], Modified Cornstarch, Salt, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor), Corn Syrup, Cream, Contains 2% Or Less Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+12.00kcal, +7.50%)
Total Fat1.84g (-4.83g, -72.41%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 86.0mg (-27.00mg, -23.89%)
Total Carbohydrates 31.58g (+16.91g, +115.27%)
Dietary Fiber 2.6g (-8.10g, -75.70%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 2.63g (-9.37g, -78.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca53.0mg (=)
Iron, Fe1.42mg (-0.50mg, -26.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Propionic Acid, Phosphoric Acid, Cellulose Gum, Sorbic Acid And Traces Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-12.00kcal, -7.50%)
Total Fat7.03g (+0.36g, +5.40%)
Saturated Fat 1.17g (-0.16g, -12.03%)
Trans Fat 2.34g
Cholesterol 0.0mg (=)
Sodium 141.0mg (+28.00mg, +24.78%)
Total Carbohydrates 20.31g (+5.64g, +38.45%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 14.84g (+12.17g, +455.81%)
Sugars, added N/A
Protein 1.56g (-10.44g, -87.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-3.90mg, -81.25%)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Food Starch Modified (corn), Salt, Artificial Flavor, Sodium Stearoyl Lactylate (oil Emulsifier) And Sodium Phosphate, Color Added (including Yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+21.00kcal, +13.13%)
Total Fat8.43g (+1.76g, +26.39%)
Saturated Fat 1.81g (+0.48g, +36.09%)
Trans Fat 0.0g
Cholesterol 6.0mg (+6.00mg)
Sodium 96.0mg (-17.00mg, -15.04%)
Total Carbohydrates 25.3g (+10.63g, +72.46%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 21.69g (+19.02g, +712.36%)
Sugars, added N/A
Protein 3.61g (-8.39g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (-1.90mg, -39.58%)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe0.43mg (-1.49mg, -77.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (com Syrup, Condensed Milk [milk, Cane Sugar], Cane Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Palm Oil, Palm Oil With Soya Lecithin, Salted Butter [cream, Salt], Vanilla Extract [water, Organic Compatible Alcohol, Vanilla Bean Extractives], Water, Mono And Diglycerides, Citric Acid, Salt) Peanuts, Salt, Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+13.00kcal, +8.13%)
Total Fat1.92g (-4.75g, -71.21%)
Saturated Fat 0.38g (-0.95g, -71.43%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 96.0mg (-17.00mg, -15.04%)
Total Carbohydrates 30.77g (+16.10g, +109.75%)
Dietary Fiber 3.8g (-6.90g, -64.49%)
Sugars 1.92g (-0.75g, -28.09%)
Sugars, added N/A
Protein 7.69g (-4.31g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe4.85mg (+2.93mg, +152.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn (specially Ground Corn Teated With Water And Lime (calcium Hydroxide)) Water, Sodium Propionate (propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaoen, Cmc
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+13.00kcal, +8.13%)
Total Fat1.92g (-4.75g, -71.21%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 96.0mg (-17.00mg, -15.04%)
Total Carbohydrates 30.77g (+16.10g, +109.75%)
Dietary Fiber 3.8g (-6.90g, -64.49%)
Sugars 1.92g (-0.75g, -28.09%)
Sugars, added N/A
Protein 7.69g (-4.31g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe4.85mg (+2.93mg, +152.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn (specially Ground Corn Treated With Water And Lime (calcium Hydroxide)), Water, Sodium Propionate (propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaben, Cmc
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat0.99g (-5.68g, -85.16%)
Saturated Fat 0.33g (-1.00g, -75.19%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 99.0mg (-14.00mg, -12.39%)
Total Carbohydrates 33.55g (+18.88g, +128.70%)
Dietary Fiber 2.0g (-8.70g, -81.31%)
Sugars 0.66g (-2.01g, -75.28%)
Sugars, added N/A
Protein 4.61g (-7.39g, -61.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe1.78mg (-0.14mg, -7.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Parboiled Brown Rice, Rye, Bulgur, Wheat, Quinoa, Wild Rice, Sunflower Oil, Garlic Powder, Salt, Onion Powder, Rice Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat3.53g (-3.14g, -47.08%)
Saturated Fat 0.2g (-1.13g, -84.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 94.0mg (-19.00mg, -16.81%)
Total Carbohydrates 27.84g (+13.17g, +89.78%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 2.75g (+0.08g, +3.00%)
Sugars, added N/A
Protein 3.92g (-8.08g, -67.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe1.18mg (-0.74mg, -38.54%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *shelled Edamame, *sweet Potato, *onion, *broccoli, *seasoning Blend (*cane Sugar, *vinegar Powder [*rice Maltodextrin, *white Distilled Vinegar), *chili Pepper, *sesame Seeds, Sea Salt, *paprika, *rice Concentrate, *garlic, *tamari Soy Sauce Powder [*tamari Soy Sauce (*soybeans, Salt), *maltodextrin, Salt), *sesame Oil), *high Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-5.00kcal, -3.13%)
Total Fat2.59g (-4.08g, -61.17%)
Saturated Fat 1.72g (+0.39g, +29.32%)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 103.0mg (-10.00mg, -8.85%)
Total Carbohydrates 31.03g (+16.36g, +111.52%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 24.14g (+21.47g, +804.12%)
Sugars, added N/A
Protein 1.72g (-10.28g, -85.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey, High Fructose Corn Syrup, Strawberry Swirl (high Fructose Corn Syrup, Water, Modified Cornstarch, Strawberry Puree, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate And Potassium Sorbate [preservatives], Locust Bean Gum, Xanthan Gum, Red 40), Corn Syrup, Whey, Cream, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color)