Whole Foods Market Blueberry Pancakes by Sunneen Bakery & Health Foods: Similar Foods
- Product:
- Blueberry Pancakes
- Brand:
- Whole Foods Market
- Maker:
- Sunneen Bakery & Health Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114455/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 40.32g | |
| Dietary Fiber | 1.6g | |
| Sugars | 24.19g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 1.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberry Pancakes: Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Milk, Blueberries, Brown Sugar, Whole Eggs, Organic Maple Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (sodium Bicarbonate), Salt, Pure Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 2.21g (+0.60g, +37.27%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 168.0mg (+23.00mg, +15.86%) | |
| Total Carbohydrates | 31.86g (-8.46g, -20.98%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.0g (-24.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+5.62g, +173.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+7.00IU, +8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 1.59mg (+0.14mg, +9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta ([unbleached Durum Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Pasteurized Eggs, Modified Corn Starch, Romano Cheese (sheep's Milk, Rennet, Salt), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-19.00kcal, -9.79%) | |
| Total Fat | 3.29g (+1.68g, +104.35%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 129.0mg (-16.00mg, -11.03%) | |
| Total Carbohydrates | 30.0g (-10.32g, -25.60%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 10.0g (-14.19g, -58.66%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+2.13g, +65.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-10.00IU, -12.35%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 64.0mg (-17.00mg, -20.99%) | |
| Iron, Fe | 1.03mg (-0.42mg, -28.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Organic Soybeans, Nigari [a Natural Coagulant], Pineapples, Durum Flour, Whole Wheat Flour, Water, Vegetable Oil, Evaporated Cane Juice, Salt, Vanilla, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+36.00kcal, +18.56%) | |
| Total Fat | 3.54g (+1.93g, +119.88%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 142.0mg (-3.00mg, -2.07%) | |
| Total Carbohydrates | 38.94g (-1.38g, -3.42%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (-23.31g, -96.36%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+5.62g, +173.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+7.00IU, +8.64%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 0.64mg (-0.81mg, -55.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Semolina Flour, Organic Whole Eggs Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Salt), Organic Half And Half (organic Milk, Organic Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (organic Milk, Cheese Culture, Enzymes, Salt), Organic Asiago Cheese (organic Milk, Cheese Culture, Enzymes, Salt), Organic Romano Cheese (organic Milk, Cheese Culture, Enzymes, Salt), Organic Garlic Powder, Sea Salt, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+10.00kcal, +5.15%) | |
| Total Fat | 4.42g (+2.81g, +174.53%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 186.0mg (+41.00mg, +28.28%) | |
| Total Carbohydrates | 31.86g (-8.46g, -20.98%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (-23.31g, -96.36%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+6.50g, +201.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+7.00IU, +8.64%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 1.27mg (-0.18mg, -12.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Powdered Cellulose {anti Caking Agent} And Calcium Propionate), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+9.00kcal, +4.64%) | |
| Total Fat | 21.05g (+19.44g, +1207.45%) | |
| Saturated Fat | 9.77g (+9.77g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 128.0mg (-17.00mg, -11.72%) | |
| Total Carbohydrates | 3.76g (-36.56g, -90.67%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 0.0g (-24.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (-2.48g, -76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (-6.00IU, -7.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-51.00mg, -62.96%) | |
| Iron, Fe | 0.81mg (-0.64mg, -44.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palmnut Pulp, Water, Salt, Chilli Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-15.00kcal, -7.73%) | |
| Total Fat | 8.57g (+6.96g, +432.30%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+5.00mg, +20.83%) | |
| Sodium | 171.0mg (+26.00mg, +17.93%) | |
| Total Carbohydrates | 18.57g (-21.75g, -53.94%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 17.14g (-7.05g, -29.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-10.00IU, -12.35%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 14.0mg (-67.00mg, -82.72%) | |
| Iron, Fe | 0.51mg (-0.94mg, -64.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Corky's Apple Bar B Q Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Brown Sugar, Apple Sauce, Vinegar, Corn Syrup, Apple Juice Concentrate, Cinnamon, Citric Acid, Sodium Benzoate (preservative), Xanthan Gum, Orange Juice Concentrate, Pineapple Juice Concentrate, Ground Red Pepper, Natural Flavors, Garlic Powder, Onion Powder, White Pepper, Ground Cumin, Ground Allspice, Fd&c Red #40, Fd&c Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+31.00kcal, +15.98%) | |
| Total Fat | 15.89g (+14.28g, +886.96%) | |
| Saturated Fat | 7.28g (+7.28g) | |
| Trans Fat | N/A | |
| Cholesterol | 63.0mg (+39.00mg, +162.50%) | |
| Sodium | 152.0mg (+7.00mg, +4.83%) | |
| Total Carbohydrates | 0.66g (-39.66g, -98.36%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 0.0g (-24.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.87g (+16.64g, +515.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 66.0IU (-15.00IU, -18.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-28.00mg, -34.57%) | |
| Iron, Fe | 1.79mg (+0.34mg, +23.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [to Protect Flavor]), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+41.00kcal, +21.13%) | |
| Total Fat | 10.29g (+8.68g, +539.13%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 162.0mg (+17.00mg, +11.72%) | |
| Total Carbohydrates | 32.35g (-7.97g, -19.77%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 18.38g (-5.81g, -24.02%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.29g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (-7.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (-66.00mg, -81.48%) | |
| Iron, Fe | 0.53mg (-0.92mg, -63.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, High Fructose Corn Syrup, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Egg Whites, Food Starch Modified, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite To Preserve Whiteness), Contains Less Than 2% Of: Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate To [preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Dextrose, Salt, Corn Starch, Titanium Dioxide (color), Carob Bean Gum, Agar, Natural And Artificial Flavor, Artificial Color (yellow 5, Yellow 6), Sodium Phosphate, Potassium Bitartarate, Apple Cider Vinegar, Preserved With Sorbic Acid, Sodium Benzoate And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-11.00kcal, -5.67%) | |
| Total Fat | 6.44g (+4.83g, +300.00%) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 129.0mg (-16.00mg, -11.03%) | |
| Total Carbohydrates | 29.7g (-10.62g, -26.34%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 23.27g (-0.92g, -3.80%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-0.75g, -23.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-11.00mg, -13.58%) | |
| Iron, Fe | 0.0mg (-1.45mg, -100.00%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana Pudding (whole Milk, Sugar, Water, Banana, Heavy Cream [milk], Modified Corn Starch, Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Potassium Sorbate [preservative], Yellow 5, Annatto Color, Natural & Artificial Vanilla Flavor, Vinegar), Vanilla, Wafers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate) Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening [baking Soda, Monocalcium Phosphate], Butter [cream Salt], Soy Lecithin, Natural And Artificial Flavor), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut And Or Cottonseed], Contains Less Than 2% Of The Following: *sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+52.00kcal, +26.80%) | |
| Total Fat | 12.71g (+11.10g, +689.44%) | |
| Saturated Fat | 8.47g (+8.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-16.00mg, -66.67%) | |
| Sodium | 153.0mg (+8.00mg, +5.52%) | |
| Total Carbohydrates | 31.36g (-8.96g, -22.22%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 18.64g (-5.55g, -22.94%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-1.54g, -47.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (+4.00IU, +4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-64.00mg, -79.01%) | |
| Iron, Fe | 0.61mg (-0.84mg, -57.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Food Starch Modified, Banana Puree, Contains Less Than 2% Of : Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed) Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Corn Syrup, Sugared Egg Yolks, Salt, Dextrose, Graham Flour, Honey, Baking Soda, Carbohydrate Gum, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (color), Natural And Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Hydroxypropylcellulose, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Propylene Glycol, Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Maltodextrin, Artificial Colors (yellow 5, Yellow 6), Sorbic Acid, Sodium Benzoate, Calcium Propionate, Potassium Sorbate, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+21.00kcal, +10.82%) | |
| Total Fat | 7.23g (+5.62g, +349.07%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 154.0mg (+9.00mg, +6.21%) | |
| Total Carbohydrates | 31.54g (-8.78g, -21.78%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 23.23g (-0.96g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.15g, -4.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-19.00mg, -23.46%) | |
| Iron, Fe | 1.11mg (-0.34mg, -23.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crepes With Blueberry Filling Ingredients: Crepes (77%): Skimmed Milk, Wheat Flour, Sugar, Vegetable Oils And Fats (palm, Rapeseed), Eggs, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifiers (sunflower Lecithin, Mono And Diglycerides Of Fatty Acids [palm]), Salt, Aroma Filling (23%): Fruit (66%) (blueberries 60%, Black Currants, Lemon), Sucrose, Water, Modified Corn Starch, Acidity Regulators (citric Acid, Potassium Citrate), Thickener (agar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+50.00kcal, +25.77%) | |
| Total Fat | 11.38g (+9.77g, +606.83%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 1.22g (+1.22g) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 146.0mg (+1.00mg, +0.69%) | |
| Total Carbohydrates | 34.15g (-6.17g, -15.30%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 13.01g (-11.18g, -46.22%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.60g, -49.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (+7.30mg) | |
| Calcium, Ca | 16.0mg (-65.00mg, -80.25%) | |
| Iron, Fe | 0.29mg (-1.16mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oil, Cherries, Peaches, Blueberries, High Fructose Corn Syrup, Apples, Sugar, Corn Syrup, Food Starch Modified, Applesauce, Contains Less Than 2% Of: Salt, Dextrose, Cinnamon, Sorbic Acid, Potassium Sorbate, Citric Acid, Natural & Artificial Flavors, Apple Cider Vinegar, Spices, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-5.00kcal, -2.58%) | |
| Total Fat | 8.49g (+6.88g, +427.33%) | |
| Saturated Fat | 5.66g (+5.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 118.0mg (-27.00mg, -18.62%) | |
| Total Carbohydrates | 26.42g (-13.90g, -34.47%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 21.7g (-2.49g, -10.29%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-0.40g, -12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-81.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-6.00mg, -7.41%) | |
| Iron, Fe | 0.68mg (-0.77mg, -53.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cream, Modified Topioca Starch, Cocoa (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Salt, Carrageenan, Maltodectrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 149.0mg (+4.00mg, +2.76%) | |
| Total Carbohydrates | 54.39g (+14.07g, +34.90%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 42.11g (+17.92g, +74.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-81.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-11.00mg, -13.58%) | |
| Iron, Fe | 0.63mg (-0.82mg, -56.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites, Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vanilla (water, Alcohol, Caramel Color, Natural And Artificial Flavors), Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Guar Gum, Triethyl Citrate, Soy Oil, Whole Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-53.00kcal, -27.32%) | |
| Total Fat | 4.23g (+2.62g, +162.73%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 190.0mg (+45.00mg, +31.03%) | |
| Total Carbohydrates | 22.54g (-17.78g, -44.10%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.82g (-21.37g, -88.34%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.29g, +8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-11.00IU, -13.58%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 42.0mg (-39.00mg, -48.15%) | |
| Iron, Fe | 0.76mg (-0.69mg, -47.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Blend [organic Brown Rice, Organic Red Rice, Organic Wild Rice), Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Sauteed Mushrooms (organic Mushrooms, Organic Grapeseed And Or Organic Sunflower Oil), Organic Extra Virgin Olive Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol] Organic Sugar, Organic Cranberries, Organic Spices, Organic Dried Orange Peel, Organic Dried Garlic | ||