Sun Tropics Chocolateolate Coconut Milk Rice Pudding, Chocolateolate by Sun Tropics, Inc: Similar Foods
- Product:
- Chocolateolate Coconut Milk Rice Pudding, Chocolateolate
- Brand:
- Sun Tropics
- Maker:
- Sun Tropics, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663399/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 104.0mg | |
| Total Carbohydrates | 15.83g | |
| Dietary Fiber | 1.7g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 1.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Young Coconut, Rice, Cane Sugar, Organic Cocoa (processed With Alkali), Sea Salt, Natural Stabilizers (locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-5.00kcal, -4.27%) | |
| Total Fat | 2.08g (-2.92g, -58.40%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+17.00mg, +16.35%) | |
| Total Carbohydrates | 21.67g (+5.84g, +36.89%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 0.42g (-6.25g, -93.70%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.41g, +24.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.5mg (+0.17mg, +51.52%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*; Less Than 2% Of: Black Chia Seeds*, Sunflower Oil*+, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 1.67g (-3.33g, -66.60%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+13.00mg, +12.50%) | |
| Total Carbohydrates | 20.0g (+4.17g, +26.34%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.42g (-6.25g, -93.70%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.41g, +24.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.5mg (+0.17mg, +51.52%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Red Rice*; Less Than 2% Of: Black Quinoa*, Brown Flaxseed*, Sunflower Oil*, Sea Salt, Soy Lecithin *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-13.00kcal, -11.11%) | |
| Total Fat | 1.67g (-3.33g, -66.60%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+13.00mg, +12.50%) | |
| Total Carbohydrates | 20.42g (+4.59g, +29.00%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 0.42g (-6.25g, -93.70%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.83g, +49.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.42mg (+0.09mg, +27.27%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*; Less Than 2% Of: Sunflower Oil*+, Roasted Garlic*, Tomato Powder*, Sea Salt, Sun Dried Tomatoes*, Onion Powder, Minced Garlic*, Oregano*, Parsley*, Basil*, Thyme* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+6.00kcal, +5.13%) | |
| Total Fat | 2.67g (-2.33g, -46.60%) | |
| Saturated Fat | 0.8g (-3.37g, -80.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+19.00mg, +18.27%) | |
| Total Carbohydrates | 19.25g (+3.42g, +21.60%) | |
| Dietary Fiber | 4.3g (+2.60g, +152.94%) | |
| Sugars | 1.6g (-5.07g, -76.01%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+3.14g, +188.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.07mg (+0.74mg, +224.24%) | |
| Potassium, K | 72.0mg (-3.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Bulgur Wheat, Chickpeas, Red Jalapeno Peppers, Green Jalapeno Peppers, Olive Oil, Roasted Onions, Roasted Garlic, Pepper Paste, Ground Cumin, Ground Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-9.00kcal, -7.69%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+4.00mg, +3.85%) | |
| Total Carbohydrates | 16.67g (+0.84g, +5.31%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 8.33g (+1.66g, +24.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (-0.08mg, -24.24%) | |
| Potassium, K | 50.0mg (-25.00mg, -33.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Young Coconut, Rice, Cane Sugar, Caramel (cane Sugar, Water, Natural Flavor), Sea Salt, Natural Stabilizers (locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-4.00kcal, -3.42%) | |
| Total Fat | 5.63g (+0.63g, +12.60%) | |
| Saturated Fat | 0.7g (-3.47g, -83.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-23.00mg, -22.12%) | |
| Total Carbohydrates | 8.45g (-7.38g, -46.62%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 1.41g (-5.26g, -78.86%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+6.08g, +364.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.35mg (+0.02mg, +6.06%) | |
| Potassium, K | 70.0mg (-5.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Soybeans, Filtered Water, Tomato Puree, Onion, Soybean Oil, Garlic, Chili Powder, Red Peppers, Salt, Apple Cider Vinegar, Cumin, Oregano, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 1.25g (-3.75g, -75.00%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 117.0mg (+13.00mg, +12.50%) | |
| Total Carbohydrates | 20.0g (+4.17g, +26.34%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.42g (-6.25g, -93.70%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.41g, +24.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.42mg (+0.09mg, +27.27%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*, Less Than 2% Of: Sunflower Oil*, Chia Seeds*, Sea Salt, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-13.00kcal, -11.11%) | |
| Total Fat | 1.67g (-3.33g, -66.60%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+17.00mg, +16.35%) | |
| Total Carbohydrates | 19.58g (+3.75g, +23.69%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 0.42g (-6.25g, -93.70%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.41g, +24.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.54mg (+0.21mg, +63.64%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Jasmine Rice* Less Than 2% Of: Sunflower Oil*+, Dehydrated Garlic*, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper*, Cilantro Flavor*, Lime Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-6.00kcal, -5.13%) | |
| Total Fat | 5.75g (+0.75g, +15.00%) | |
| Saturated Fat | 2.68g (-1.49g, -35.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-24.00mg, -23.08%) | |
| Total Carbohydrates | 13.41g (-2.42g, -15.29%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 9.58g (+2.91g, +43.63%) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-0.52g, -31.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.84mg (+0.51mg, +154.55%) | |
| Potassium, K | 73.0mg (-2.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mint Chocolate Chip Animal Free Ice Cream(non Animal Whey Base [water, Non Animal Whey Protein Sugar, Coconut Oil, Sunflower Oil, Contains 2% Or Less Of: Maltodextrin, Alkalized Cocoa, Cocoa, Vanilla Extract, Calcium Potassium Phosphate Citrate, Salt, Carob Bean Gum, Mono And Diglycerides, Natural Flavors, Sunflower Lecithin, Rice Starch, Corn Starch, Spearmint Powder Lemon Juice Concentrate), Double Chocolate Chip Cookie (brown Sugar, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter], Alkalized Cocoa, Humectant Binder [rice Syrup, Grape Juice), Salt, Baking Soda, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-13.00kcal, -11.11%) | |
| Total Fat | 1.88g (-3.12g, -62.40%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+21.00mg, +20.19%) | |
| Total Carbohydrates | 19.58g (+3.75g, +23.69%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.41g, +24.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.38mg (+0.05mg, +15.15%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Tomato Powder*, Sunflower Oil*, Sea Salt, Sun Dried Tomatoes, Dehydrated Onion*, Roasted Granulated Garlic, Basil*, Oregano, Black Pepper*, Dehydrated Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+11.00kcal, +9.40%) | |
| Total Fat | 3.74g (-1.26g, -25.20%) | |
| Saturated Fat | 0.8g (-3.37g, -80.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+24.00mg, +23.08%) | |
| Total Carbohydrates | 18.72g (+2.89g, +18.26%) | |
| Dietary Fiber | 4.3g (+2.60g, +152.94%) | |
| Sugars | 1.6g (-5.07g, -76.01%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+3.14g, +188.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.07mg (+0.74mg, +224.24%) | |
| Potassium, K | 72.0mg (-3.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Bulgur Wheat, Eggplant, Green Peppers, Olive Oil, Roasted Onions, Dried Blackcurrants, Dried Thyme, Ground Cinnamon, Ground Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+9.00kcal, +7.69%) | |
| Total Fat | 8.24g (+3.24g, +64.80%) | |
| Saturated Fat | 1.18g (-2.99g, -71.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-22.00mg, -21.15%) | |
| Total Carbohydrates | 11.47g (-4.36g, -27.54%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 2.35g (-4.32g, -64.77%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.68g, +40.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.59mg (+0.26mg, +78.79%) | |
| Potassium, K | 56.0mg (-19.00mg, -25.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ziti (semolina Wheat, Nacin, Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Soy Protein Concentrate, Modified Food Starch, Cellulose Gum, Vinegar, Hydrolyzed Soy Protein, Hydrolyzed Vegetable Protein, Salt, Granulated Garlic, Granulated Onions, Spices & Flavorings, Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-23.00kcal, -19.66%) | |
| Total Fat | 1.42g (-3.58g, -71.60%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+9.00mg, +8.65%) | |
| Total Carbohydrates | 19.81g (+3.98g, +25.14%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 13.21g (+6.54g, +98.05%) | |
| Sugars, added | N/A | |
| Protein | 0.94g (-0.73g, -43.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.94mg (+0.61mg, +184.85%) | |
| Potassium, K | 87.0mg (+12.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Sugar, Corn Starch, Tapioca Starch, Cocoa Processed With Alkali, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 1.88g (-3.12g, -62.40%) | |
| Saturated Fat | 0.21g (-3.96g, -94.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+17.00mg, +16.35%) | |
| Total Carbohydrates | 18.33g (+2.50g, +15.79%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.41g, +24.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | 54.0mg (-21.00mg, -28.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-9.00kcal, -7.69%) | |
| Total Fat | 2.92g (-2.08g, -41.60%) | |
| Saturated Fat | 0.42g (-3.75g, -89.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+25.00mg, +24.04%) | |
| Total Carbohydrates | 17.92g (+2.09g, +13.20%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.42g (-6.25g, -93.70%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.83g, +49.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.58mg (+0.25mg, +75.76%) | |
| Potassium, K | 83.0mg (+8.00mg, +10.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt | ||