Simply Balanced Brown Rice, Quinoa & Red Rice With Flax Seeds, Brown & Red With Flax Seeds by Target Stores: Similar Foods
- Product:
- Brown Rice, Quinoa & Red Rice With Flax Seeds, Brown & Red With Flax Seeds
- Brand:
- Simply Balanced
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661281/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal | |
| Total Fat | 2.92g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 17.92g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.42g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 2.92g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (=) | |
| Total Carbohydrates | 17.92g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.42g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.58mg (=) | |
| Potassium, K | 92.0mg (+9.00mg, +10.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-4.00kcal, -3.70%) | |
| Total Fat | 1.67g (-1.25g, -42.81%) | |
| Saturated Fat | 0.21g (-0.21g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-8.00mg, -6.20%) | |
| Total Carbohydrates | 19.58g (+1.66g, +9.26%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 0.42g (=) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.42g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.54mg (-0.04mg, -6.90%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Jasmine Rice* Less Than 2% Of: Sunflower Oil*+, Dehydrated Garlic*, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper*, Cilantro Flavor*, Lime Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+4.00kcal, +3.70%) | |
| Total Fat | 2.08g (-0.84g, -28.77%) | |
| Saturated Fat | 0.21g (-0.21g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-8.00mg, -6.20%) | |
| Total Carbohydrates | 21.67g (+3.75g, +20.93%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 0.42g (=) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.42g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.5mg (-0.08mg, -13.79%) | |
| Potassium, K | 75.0mg (-8.00mg, -9.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*; Less Than 2% Of: Black Chia Seeds*, Sunflower Oil*+, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-4.00kcal, -3.70%) | |
| Total Fat | 1.88g (-1.04g, -35.62%) | |
| Saturated Fat | 0.21g (-0.21g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 19.58g (+1.66g, +9.26%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.42g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-13.00mg, -76.47%) | |
| Iron, Fe | 0.38mg (-0.20mg, -34.48%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Tomato Powder*, Sunflower Oil*, Sea Salt, Sun Dried Tomatoes, Dehydrated Onion*, Roasted Granulated Garlic, Basil*, Oregano, Black Pepper*, Dehydrated Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-11.00kcal, -10.19%) | |
| Total Fat | 2.21g (-0.71g, -24.32%) | |
| Saturated Fat | 0.22g (-0.20g, -47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-10.00mg, -7.75%) | |
| Total Carbohydrates | 15.93g (-1.99g, -11.10%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 0.44g (+0.02g, +4.76%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-0.29g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+5.00mg, +29.41%) | |
| Iron, Fe | 1.59mg (+1.01mg, +174.14%) | |
| Potassium, K | 80.0mg (-3.00mg, -3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Kernels*, Pearl Millet*, Sunflower Oil*; Less Than 2% Of: Whole Grain Quinoa*, Dried Garlic*, Red Bell Pepper*, Dried Onion*, Salt, Sun Dried Tomatoes*, Parsley*, Sage*, Basil*, Rosemary* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 1.25g (-1.67g, -57.19%) | |
| Saturated Fat | 0.21g (-0.21g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 117.0mg (-12.00mg, -9.30%) | |
| Total Carbohydrates | 20.0g (+2.08g, +11.61%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.42g (=) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.42g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.42mg (-0.16mg, -27.59%) | |
| Potassium, K | 75.0mg (-8.00mg, -9.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*, Less Than 2% Of: Sunflower Oil*, Chia Seeds*, Sea Salt, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 2.06g (-0.86g, -29.45%) | |
| Saturated Fat | 0.88g (+0.46g, +109.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+15.00mg, +11.63%) | |
| Total Carbohydrates | 16.76g (-1.16g, -6.47%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.65g (+2.23g, +530.95%) | |
| Sugars, added | N/A | |
| Protein | 3.82g (+1.32g, +52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 2.06mg (+1.48mg, +255.17%) | |
| Potassium, K | 84.0mg (+1.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (durum Whole Wheat Semolina), Water, Cooked Chickpeas, Carrots, Green Beans, Broccoli, Coconut Milk (coconut Milk, Water, Xanthan Gum), Red Bell Peppers, Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Tomato Paste, Peanut Butter, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Spices), Sesame Seeds, Corn Starch, Thai Basil, Salt, Spice, Crushed Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 2.06g (-0.86g, -29.45%) | |
| Saturated Fat | 0.88g (+0.46g, +109.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+15.00mg, +11.63%) | |
| Total Carbohydrates | 16.76g (-1.16g, -6.47%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.65g (+2.23g, +530.95%) | |
| Sugars, added | N/A | |
| Protein | 3.82g (+1.32g, +52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 2.06mg (+1.48mg, +255.17%) | |
| Potassium, K | 84.0mg (+1.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (durum Whole Wheat Semolina), Water, Cooked Chickpeas, Carrots, Green Beans, Broccoli, Coconut Milk (coconut Milk, Water, Xanthan Gum), Red Bell Peppers, Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid) Tomato Paste, Peanut Butter, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Spices), Sesame Seeds, Corn Starch, Thai Basil, Salt, Spice, Crushed Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+7.00kcal, +6.48%) | |
| Total Fat | 2.88g (-0.04g, -1.37%) | |
| Saturated Fat | 1.6g (+1.18g, +280.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 21.15g (+3.23g, +18.02%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 14.1g (+13.68g, +3257.14%) | |
| Sugars, added | N/A | |
| Protein | 0.64g (-1.86g, -74.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+2.00mg, +11.76%) | |
| Iron, Fe | 0.71mg (+0.13mg, +22.41%) | |
| Potassium, K | 90.0mg (+7.00mg, +8.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Color Added (including Yellow 5, Yellow 6) Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-3.00kcal, -2.78%) | |
| Total Fat | 6.85g (+3.93g, +134.59%) | |
| Saturated Fat | 1.21g (+0.79g, +188.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 129.0mg (=) | |
| Total Carbohydrates | 7.26g (-10.66g, -59.49%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 0.81g (+0.39g, +92.86%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.73g, +29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 0.56mg (-0.02mg, -3.45%) | |
| Potassium, K | 81.0mg (-2.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Yellow Onion, Flour, Soybean Oil, Green Bell Peppers, Okra, Tomatoes, Turkey Neck, Blue Crab, Diced Chicken, Shrimp, Jalapeos,garlic, Salt, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-11.00kcal, -10.19%) | |
| Total Fat | 6.45g (+3.53g, +120.89%) | |
| Saturated Fat | 6.45g (+6.03g, +1435.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+5.00mg, +3.88%) | |
| Total Carbohydrates | 21.51g (+3.59g, +20.03%) | |
| Dietary Fiber | 7.5g (+6.30g, +525.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-0.35g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-6.00mg, -35.29%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 75.0mg (-8.00mg, -9.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soluble Corn Fiber, Epg (modified Plant Based Oil), Coconut Oil, Allulose, Erythritol, Non Animal Whey Protein, Natural Flavor, Acacia Gum, Sorbitol, Almond Protein, Modified Corn Starch, Salt, Dipotassium Phosphate, Guar Gum, Tara Gum, Steviol Glycosides, Carob Gum, Caramel Color, Stevia Leaf Extract And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 1.67g (-1.25g, -42.81%) | |
| Saturated Fat | 0.21g (-0.21g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-12.00mg, -9.30%) | |
| Total Carbohydrates | 20.0g (+2.08g, +11.61%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.42g (=) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.42g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-9.00mg, -52.94%) | |
| Iron, Fe | 0.5mg (-0.08mg, -13.79%) | |
| Potassium, K | 75.0mg (-8.00mg, -9.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Red Rice*; Less Than 2% Of: Black Quinoa*, Brown Flaxseed*, Sunflower Oil*, Sea Salt, Soy Lecithin *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-4.00kcal, -3.70%) | |
| Total Fat | 1.67g (-1.25g, -42.81%) | |
| Saturated Fat | 0.21g (-0.21g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-12.00mg, -9.30%) | |
| Total Carbohydrates | 20.42g (+2.50g, +13.95%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 0.42g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-13.00mg, -76.47%) | |
| Iron, Fe | 0.42mg (-0.16mg, -27.59%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*; Less Than 2% Of: Sunflower Oil*+, Roasted Garlic*, Tomato Powder*, Sea Salt, Sun Dried Tomatoes*, Onion Powder, Minced Garlic*, Oregano*, Parsley*, Basil*, Thyme* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 0.49g (-2.43g, -83.22%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+18.00mg, +13.95%) | |
| Total Carbohydrates | 24.51g (+6.59g, +36.77%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 2.45g (+2.03g, +483.33%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-1.03g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 0.25mg (-0.33mg, -56.90%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pomodoro Sauce (peeled Crushed Tomato, Tomato Juice, Water, Corn Starch, Onion, Basil, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Natural Paprika Flavor, Chili Pepper), Cauliflower Penne (cauliflower, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Psyllium, Citrus Fiber, Water, Guar Gum, Xanthan Gum), Grilled Zucchini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+15.00kcal, +13.89%) | |
| Total Fat | 2.67g (-0.25g, -8.56%) | |
| Saturated Fat | 0.8g (+0.38g, +90.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-6.00mg, -4.65%) | |
| Total Carbohydrates | 19.25g (+1.33g, +7.42%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 1.6g (+1.18g, +280.95%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+2.31g, +92.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 1.07mg (+0.49mg, +84.48%) | |
| Potassium, K | 72.0mg (-11.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Bulgur Wheat, Chickpeas, Red Jalapeno Peppers, Green Jalapeno Peppers, Olive Oil, Roasted Onions, Roasted Garlic, Pepper Paste, Ground Cumin, Ground Black Pepper, Sea Salt | ||