Lakeview Farms Dark Chocolateolate Almondmilk Pudding, Dark Chocolateolate by Lakeview Farms, Llc: Similar Foods
- Product:
- Dark Chocolateolate Almondmilk Pudding, Dark Chocolateolate
- Brand:
- Lakeview Farms
- Maker:
- Lakeview Farms, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542421/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 1.42g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 113.0mg | |
| Total Carbohydrates | 19.81g | |
| Dietary Fiber | 0.9g | |
| Sugars | 13.21g | |
| Sugars, added | N/A | |
| Protein | 0.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.94mg | |
| Potassium, K | 87.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Sugar, Corn Starch, Tapioca Starch, Cocoa Processed With Alkali, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+2.00kcal, +2.13%) | |
| Total Fat | 1.52g (+0.10g, +7.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-2.00mg, -1.77%) | |
| Total Carbohydrates | 18.69g (-1.12g, -5.65%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 8.59g (-4.62g, -34.97%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.08g, +114.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.51mg (-0.43mg, -45.74%) | |
| Potassium, K | 89.0mg (+2.00mg, +2.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Fruit (apples, Strawberries), Strawberry Puree (water, Strawberry Puree Concentrate), White Grape Juice (water, White Grape Juice Concentrate), Hydrated Chia (water, Chia Seeds), Sugar, Modified Food Starch, Salt, Natural Flavors, Bisulfate Of Soda, Ascorbic Acid (to Protect Color), Carmine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+2.00kcal, +2.13%) | |
| Total Fat | 1.52g (+0.10g, +7.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-2.00mg, -1.77%) | |
| Total Carbohydrates | 18.69g (-1.12g, -5.65%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 8.59g (-4.62g, -34.97%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+1.08g, +114.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.51mg (-0.43mg, -45.74%) | |
| Potassium, K | 89.0mg (+2.00mg, +2.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Fruit (apples, Strawberries), Strawberry Puree (water, Strawberry Puree Concentrate), White Grape Juice (water, White Grape Juice Concentrate), Hydrated Chia (water, Chia Seeds), Sugar, Modified Food Starch, Salt, Natural Flavors, Bisulfate Of Soda, Ascorbic Acid (to Protect Color), Carmine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-1.00kcal, -1.06%) | |
| Total Fat | 2.21g (+0.79g, +55.63%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+2.00mg, +1.77%) | |
| Total Carbohydrates | 16.37g (-3.44g, -17.36%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 0.88g (-12.33g, -93.34%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.83g, +88.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 0.88mg (-0.06mg, -6.38%) | |
| Potassium, K | 93.0mg (+6.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sorghum*, Finger Millet*, Tomato Paste*, Sunflower Oil*+; Less Than 2% Of: Spices*, Whole Grain Quinoa*, Apple Cider Vinegar*, Dried Garlic*, Salt, Dried Onion*, Turmeric Extract* (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+10.00kcal, +10.64%) | |
| Total Fat | 1.67g (+0.25g, +17.61%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+8.00mg, +7.08%) | |
| Total Carbohydrates | 19.58g (-0.23g, -1.16%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 0.42g (-12.79g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+1.14g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.54mg (-0.40mg, -42.55%) | |
| Potassium, K | 88.0mg (+1.00mg, +1.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Jasmine Rice* Less Than 2% Of: Sunflower Oil*+, Dehydrated Garlic*, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper*, Cilantro Flavor*, Lime Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 2.21g (+0.79g, +55.63%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (+6.00mg, +5.31%) | |
| Total Carbohydrates | 15.93g (-3.88g, -19.59%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 0.44g (-12.77g, -96.67%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+1.27g, +135.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
| Iron, Fe | 1.59mg (+0.65mg, +69.15%) | |
| Potassium, K | 80.0mg (-7.00mg, -8.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Kernels*, Pearl Millet*, Sunflower Oil*; Less Than 2% Of: Whole Grain Quinoa*, Dried Garlic*, Red Bell Pepper*, Dried Onion*, Salt, Sun Dried Tomatoes*, Parsley*, Sage*, Basil*, Rosemary* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+10.00kcal, +10.64%) | |
| Total Fat | 1.67g (+0.25g, +17.61%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+4.00mg, +3.54%) | |
| Total Carbohydrates | 20.42g (+0.61g, +3.08%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 0.42g (-12.79g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.56g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-9.00mg, -69.23%) | |
| Iron, Fe | 0.42mg (-0.52mg, -55.32%) | |
| Potassium, K | 88.0mg (+1.00mg, +1.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*; Less Than 2% Of: Sunflower Oil*+, Roasted Garlic*, Tomato Powder*, Sea Salt, Sun Dried Tomatoes*, Onion Powder, Minced Garlic*, Oregano*, Parsley*, Basil*, Thyme* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 1.25g (-0.17g, -11.97%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 117.0mg (+4.00mg, +3.54%) | |
| Total Carbohydrates | 20.0g (+0.19g, +0.96%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.42g (-12.79g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+1.14g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.42mg (-0.52mg, -55.32%) | |
| Potassium, K | 75.0mg (-12.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*, Less Than 2% Of: Sunflower Oil*, Chia Seeds*, Sea Salt, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 1.67g (+0.25g, +17.61%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+4.00mg, +3.54%) | |
| Total Carbohydrates | 20.0g (+0.19g, +0.96%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.42g (-12.79g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+1.14g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-5.00mg, -38.46%) | |
| Iron, Fe | 0.5mg (-0.44mg, -46.81%) | |
| Potassium, K | 75.0mg (-12.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Red Rice*; Less Than 2% Of: Black Quinoa*, Brown Flaxseed*, Sunflower Oil*, Sea Salt, Soy Lecithin *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+19.00kcal, +20.21%) | |
| Total Fat | 0.0g (-1.42g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+7.00mg, +6.19%) | |
| Total Carbohydrates | 27.82g (+8.01g, +40.43%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 21.05g (+7.84g, +59.35%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (-0.19g, -20.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-5.00mg, -38.46%) | |
| Iron, Fe | 0.83mg (-0.11mg, -11.70%) | |
| Potassium, K | 90.0mg (+3.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Syrup Blend (sucrose Syrup And Corn Syrup), Chocolate Powder (cocoa Processed With Alkali, Dextrose, Cocoa, Salt), Stabilizer (guar Gum, Xanthan Gum, Dextrose), Vanilla Extract, Modified Soy Protein, Natural Flavor (with Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+10.00kcal, +10.64%) | |
| Total Fat | 1.88g (+0.46g, +32.39%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+12.00mg, +10.62%) | |
| Total Carbohydrates | 19.58g (-0.23g, -1.16%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 0.0g (-13.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+1.14g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-9.00mg, -69.23%) | |
| Iron, Fe | 0.38mg (-0.56mg, -59.57%) | |
| Potassium, K | 88.0mg (+1.00mg, +1.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Tomato Powder*, Sunflower Oil*, Sea Salt, Sun Dried Tomatoes, Dehydrated Onion*, Roasted Granulated Garlic, Basil*, Oregano, Black Pepper*, Dehydrated Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-8.00kcal, -8.51%) | |
| Total Fat | 0.72g (-0.70g, -49.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+9.00mg, +7.96%) | |
| Total Carbohydrates | 14.34g (-5.47g, -27.61%) | |
| Dietary Fiber | 6.1g (+5.20g, +577.78%) | |
| Sugars | 1.43g (-11.78g, -89.17%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+4.44g, +472.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+13.00mg, +100.00%) | |
| Iron, Fe | 1.43mg (+0.49mg, +52.13%) | |
| Potassium, K | 83.0mg (-4.00mg, -4.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Red Lentils, Carrots, Celery, Onions, Seasonal Greens (kale Spinach), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Orange Juice, Onions, Scallions, Lemon Juice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Dill, Mint, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-3.00kcal, -3.19%) | |
| Total Fat | 2.52g (+1.10g, +77.46%) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 131.0mg (+18.00mg, +15.93%) | |
| Total Carbohydrates | 14.36g (-5.45g, -27.51%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 3.02g (-10.19g, -77.14%) | |
| Sugars, added | N/A | |
| Protein | 2.77g (+1.83g, +194.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.28mg (-0.66mg, -70.21%) | |
| Potassium, K | 91.0mg (+4.00mg, +4.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Enzyme, Salt], Sunflower Oil, Hard Grating Cheese [milk, Salt, Cheese Culture, Enzyme], Cashew, Less Than 2% Of: Wheat Starch, Garlic, Salt, Natural Flavoring, Dehydrated Roasted Garlic, Black Pepper)), Cherry Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+19.00kcal, +20.21%) | |
| Total Fat | 1.42g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+19.00mg, +16.81%) | |
| Total Carbohydrates | 24.53g (+4.72g, +23.83%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 18.87g (+5.66g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 0.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.94mg (=) | |
| Potassium, K | 87.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Sugar, Modified Corn Starch, Cocoa Processed With Alkali, Almonds, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | 2.92g (+1.50g, +105.63%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+16.00mg, +14.16%) | |
| Total Carbohydrates | 17.92g (-1.89g, -9.54%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.42g (-12.79g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.56g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.58mg (-0.36mg, -38.30%) | |
| Potassium, K | 83.0mg (-4.00mg, -4.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | 2.92g (+1.50g, +105.63%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+16.00mg, +14.16%) | |
| Total Carbohydrates | 17.92g (-1.89g, -9.54%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.42g (-12.79g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.56g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.58mg (-0.36mg, -38.30%) | |
| Potassium, K | 92.0mg (+5.00mg, +5.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt | ||