Tuna Salad Wedge, Tuna by Sun Company, Inc (r&m): Similar Foods

Product:
Tuna Salad Wedge, Tuna
Brand:
Maker:
Sun Company, Inc (r&m)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419353/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat23.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 243.0mg
Total Carbohydrates 27.76g
Dietary Fiber 2.3g
Sugars 4.63g
Sugars, added N/A
Protein 5.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Yeast, Honey, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Tapioca, Malt, Dough Improver (malted Wheat Flour, Enzymes And 2, Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid, Tuna Light Tuna, Water, Vegetable Broth, Salt, Mayonnaise Soybean Oil Water, Gorn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt Spice, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat11.79g (-11.92g, -50.27%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 10.71g (-17.05g, -61.42%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 0.0g (-4.63g, -100.00%)
Sugars, added N/A
Protein 5.36g (+0.16g, +3.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbonzo Beans, Sesame Seed Paste (tahini), Salt Citric Acid, Water And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat8.13g (-15.58g, -65.71%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 247.0mg (+4.00mg, +1.65%)
Total Carbohydrates 16.61g (-11.15g, -40.17%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 0.71g (-3.92g, -84.67%)
Sugars, added N/A
Protein 7.77g (+2.57g, +49.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+2.00mg, +2.41%)
Iron, Fe0.99mg (-0.17mg, -14.66%)
Potassium, KN/A
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Shrimp, (shrimp, Salt, Sodium Carbonate Sodium Citrate) Linguini Pasta (semolina (wheat] Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Roasted Red Peppers, Garlic, Olive Oil , Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cuitures, Salt, Enzymes), Salt, Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+7.00kcal, +4.67%)
Total Fat5.1g (-18.61g, -78.49%)
Saturated Fat 3.14g (+3.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 259.0mg (+16.00mg, +6.58%)
Total Carbohydrates 23.53g (-4.23g, -15.24%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 1.18g (-3.45g, -74.51%)
Sugars, added N/A
Protein 4.71g (-0.49g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (-5.00mg, -6.02%)
Iron, Fe0.28mg (-0.88mg, -75.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Rice Noodles (water, White Rice Flour), Milk, Water, Cheddar Cheese(milk, Bacterial Culture, Salt, Calcium Chloride, Annatto, Microbial Enzyme), Butter, Corn Starch, White Rice Flour, Natural Cheese Flavour (organic Cheddar Cheese [(pasturized Milk, Cultures, Salt And Enzymes) Water, Salt, Sodium Citrate, Xanthan Gum], Sea Salt, Sodium Phosphate, Organic Cane Sugar, Lactic Acid, Xanthan Gum, Annatto, Tobasco Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat6.67g (-17.04g, -71.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 13.33g (-14.43g, -51.98%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (-1.30g, -28.08%)
Sugars, added N/A
Protein 6.67g (+1.47g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.04mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Sea Salt, Natural Spices, Citric Acid, Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat6.67g (-17.04g, -71.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 13.33g (-14.43g, -51.98%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (-1.30g, -28.08%)
Sugars, added N/A
Protein 6.67g (+1.47g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.04mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Sea Salt, Natural Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat6.67g (-17.04g, -71.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 13.33g (-14.43g, -51.98%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (-1.30g, -28.08%)
Sugars, added N/A
Protein 6.67g (+1.47g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.04mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Sun Dried Tomatoes, Olive Oil, Sea Salt, Natural Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat6.67g (-17.04g, -71.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 13.33g (-14.43g, -51.98%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (-1.30g, -28.08%)
Sugars, added N/A
Protein 6.67g (+1.47g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.04mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Roasted Red Peppers, Natural Spices, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat6.67g (-17.04g, -71.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 13.33g (-14.43g, -51.98%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (-1.30g, -28.08%)
Sugars, added N/A
Protein 6.67g (+1.47g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.04mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Peppers, Sea Salt, Natural Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat3.52g (-20.19g, -85.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-1.00mg, -0.41%)
Total Carbohydrates 27.75g (-0.01g, -0.04%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 3.52g (-1.11g, -23.97%)
Sugars, added N/A
Protein 3.96g (-1.24g, -23.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg (-17.00mg, -20.48%)
Iron, Fe0.48mg (-0.68mg, -58.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Inari Sushi (bean Curd Pouches W Sushi) Fried Soybean Curd (soy Bean Rope See Oil, Magnesium Chloride) Sugar, Soy Sauce, Fructose Syrup, Salt, Monosodium, Glutamate, Malic, Acid, Vinegar, Sesame Seeds [see Package: Wasabi, Ginger, Soy Sauce]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-1.00kcal, -0.67%)
Total Fat2.13g (-21.58g, -91.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+23.00mg, +9.47%)
Total Carbohydrates 27.66g (-0.10g, -0.36%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 4.26g (-0.37g, -7.99%)
Sugars, added N/A
Protein 6.38g (+1.18g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (+2.00mg, +2.41%)
Iron, Fe2.3mg (+1.14mg, +98.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.217mg
Niacin2.553mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat0.88g (-22.83g, -96.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+3.00mg, +1.23%)
Total Carbohydrates 19.3g (-8.46g, -30.48%)
Dietary Fiber 12.3g (+10.00g, +434.78%)
Sugars 0.0g (-4.63g, -100.00%)
Sugars, added N/A
Protein 10.53g (+5.33g, +102.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe1.89mg (+0.73mg, +62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Powdered Cellulose, Flax Flour, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat3.33g (-20.38g, -85.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 20.0g (-7.76g, -27.95%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 3.33g (-1.30g, -28.08%)
Sugars, added N/A
Protein 6.67g (+1.47g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (+1.24mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Pure Water, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat5.88g (-17.83g, -75.20%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-8.00mg, -3.29%)
Total Carbohydrates 16.47g (-11.29g, -40.67%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 0.78g (-3.85g, -83.15%)
Sugars, added N/A
Protein 6.27g (+1.07g, +20.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca59.0mg (-24.00mg, -28.92%)
Iron, Fe0.42mg (-0.74mg, -63.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Macaroni (organic Whole Durum Flour, Water), Filtered Water, Cheddar Style Soy Product (tofu [filtered Water, Soybeans, Calcium Sulfate], Caseinate A Milk Derived Protein, Expeller Pressed Soy Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Annatto, Guar Gum), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+13.00kcal, +8.67%)
Total Fat2.04g (-21.67g, -91.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+22.00mg, +9.05%)
Total Carbohydrates 26.53g (-1.23g, -4.43%)
Dietary Fiber 6.1g (+3.80g, +165.22%)
Sugars 4.08g (-0.55g, -11.88%)
Sugars, added N/A
Protein 4.08g (-1.12g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca82.0mg (-1.00mg, -1.20%)
Iron, Fe1.47mg (+0.31mg, +26.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Molasses, Wheat Germ, Soy Oil, Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seeds, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat6.67g (-17.04g, -71.87%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 9.33g (-18.43g, -66.39%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 7.33g (+2.70g, +58.32%)
Sugars, added N/A
Protein 10.0g (+4.80g, +92.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe0.48mg (-0.68mg, -58.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Almonds, Water, Cane Sugar, Tomato Paste, Corn Starch, Salt, Black Pepper, Gum Arabic, Natural Flavors, Basil, Lemon Juice Concentrate