Select Harvest Cinnamon Monk Crunch Lightly Glazed Roasted Almonds Snacks, Cinnamon by Select Harvest Usa: Similar Foods

Product:
Cinnamon Monk Crunch Lightly Glazed Roasted Almonds Snacks, Cinnamon
Brand:
Select Harvest
Maker:
Select Harvest Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396571/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat33.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg
Iron, Fe3.33mg
Potassium, K453.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols30.0g
Ingredients
Almonds, Sweetener Blend (erythritol, Monk Fruit Extract), Maltodextrin, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 7.14g (+7.14g)
Cholesterol 18.0mg (+18.00mg)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+31.00mg, +16.94%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K429.0mg (-24.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Allulose, Erythritol, Butter (cream [milk), Natural Flavor), Egg Whites, Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder (monocalcium Phosphate, Cassava Starch, Baking Soda), Cassava Starch, Sea Salt, Coconut Oil, Cellulose, Colors (turmeric, Vegetable Juice, Paprika), Stevia Extract, Monk Fruit Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-21.00mg, -4.50%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (-8.00mg, -4.37%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K486.0mg (+33.00mg, +7.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated7.14g
Ingredients
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid (flavor), Parsley, Non Gmo Natural Flavor, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-38.00mg, -8.14%)
Total Carbohydrates 35.71g (-14.29g, -28.58%)
Dietary Fiber 25.0g (+18.30g, +273.13%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K446.0mg (-7.00mg, -1.55%)
Vitamin D, IUN/A
Ingredients
Protein Blend (peanuts, Almonds, Soy Protein Isolate, Roasted Soybeans), Chicory Root Fiber, Soluble Corn Fiber, Natural Flavor (includes Milk, Caramel Added For Color), Water, Peanut Butter (peanuts), Salt, Gum Arabic, Soy Lecithin, Sunflower Oil, Oat Fiber, Coconut Oil, Cocoa (processed With Alkali), Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat22.86g (-10.47g, -31.41%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-38.00mg, -8.14%)
Total Carbohydrates 37.14g (-12.86g, -25.72%)
Dietary Fiber 17.1g (+10.40g, +155.22%)
Sugars 2.86g (-0.47g, -14.11%)
Sugars, added N/A
Protein 31.43g (+18.10g, +135.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+17.00mg, +9.29%)
Iron, Fe3.71mg (+0.38mg, +11.41%)
Potassium, K400.0mg (-53.00mg, -11.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Soy Protein Isolate, Peanuts, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Whey Protein Isolate, Gum Arabic, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Peanut Oil, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.67
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 2.27g (-1.06g, -31.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-12.00mg, -2.57%)
Total Carbohydrates 29.55g (-20.45g, -40.90%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 2.27g (-1.06g, -31.83%)
Sugars, added N/A
Protein 11.36g (-1.97g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-47.00mg, -25.68%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K409.0mg (-44.00mg, -9.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Everything Seasoning (sesame Seeds, Onion Powder, Garlic Powder, Salt, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.33
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat1.43g (-31.90g, -95.71%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-38.00mg, -8.14%)
Total Carbohydrates 72.86g (+22.86g, +45.72%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-46.00mg, -25.14%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K467.0mg (+14.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Wheat Flour), Organic Whey, Organic Non Fat Dry Milk, Organic Tomato Powder, Organic Onion Powder, Organic Corn Starch, Salt, Organic Garlic Powder, Organic Spices*, Contains 2% Or Less Of: Organic Natural Flavors, Organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Xanthan Gum, Organic Paprika Extract Added For Color, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (-19.33g, -58.00%)
Saturated Fat 4.0g (+0.67g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-27.00mg, -5.78%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 12.0g (+5.30g, +79.10%)
Sugars 16.0g (+12.67g, +380.48%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-63.00mg, -34.43%)
Iron, Fe2.88mg (-0.45mg, -13.51%)
Potassium, K420.0mg (-33.00mg, -7.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Chunk (sugar, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin, Whey Powder, Salt, Natural Flavors), Tapioca Syrup, Soy Crisp (soy Protein, Tapioca Starch, Salt), Peanut Butter (peanuts, Salt), Peanuts, Organic Brown Rice Syrup, Gum Acacia, Rolled Oats, Soluble Corn Fiber, Quinoa, Peanut Flour, Glycerin, Amaranth, Peanut Oil, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 22.5g (+15.80g, +235.82%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 15.0g (+1.67g, +12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-33.00mg, -18.03%)
Iron, Fe3.0mg (-0.33mg, -9.91%)
Potassium, K475.0mg (+22.00mg, +4.86%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Natural Flavors, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.90
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 2.27g (-1.06g, -31.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-35.00mg, -7.49%)
Total Carbohydrates 29.55g (-20.45g, -40.90%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 2.27g (-1.06g, -31.83%)
Sugars, added N/A
Protein 11.36g (-1.97g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-47.00mg, -25.68%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K409.0mg (-44.00mg, -9.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.73
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat26.47g (-6.86g, -20.58%)
Saturated Fat 7.35g (+4.02g, +120.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-55.00mg, -11.78%)
Total Carbohydrates 41.18g (-8.82g, -17.64%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 23.53g (+20.20g, +606.61%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-9.00mg, -4.92%)
Iron, Fe2.94mg (-0.39mg, -11.71%)
Potassium, K497.0mg (+44.00mg, +9.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+50.00kcal, +12.50%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+5.42g, +162.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 37.5g (-12.50g, -25.00%)
Dietary Fiber 27.5g (+20.80g, +310.45%)
Sugars 2.5g (-0.83g, -24.92%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-23.00mg, -12.57%)
Iron, Fe7.5mg (+4.17mg, +125.23%)
Potassium, K438.0mg (-15.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g (-30.00g, -100.00%)
Ingredients
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+50.00kcal, +12.50%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+5.42g, +162.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 37.5g (-12.50g, -25.00%)
Dietary Fiber 27.5g (+20.80g, +310.45%)
Sugars 2.5g (-0.83g, -24.92%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-23.00mg, -12.57%)
Iron, Fe7.5mg (+4.17mg, +125.23%)
Potassium, K438.0mg (-15.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g (-30.00g, -100.00%)
Ingredients
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.70
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat29.79g (-3.54g, -10.62%)
Saturated Fat 5.32g (+1.99g, +59.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-84.00mg, -17.99%)
Total Carbohydrates 40.43g (-9.57g, -19.14%)
Dietary Fiber 10.6g (+3.90g, +58.21%)
Sugars 10.64g (+7.31g, +219.52%)
Sugars, added N/A
Protein 21.28g (+7.95g, +59.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (+8.00mg, +4.37%)
Iron, Fe2.98mg (-0.35mg, -10.51%)
Potassium, K426.0mg (-27.00mg, -5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Soy Protein Isolate, Allulose Powder, Sugar, Soluble Tapioca Fiber Syrup, Fractionated Palm Kernel Oil, Natural Flavor, Soy Lecithin, Salt, Glycerine, High Oleic Sunflower Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.04
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat35.0g (+1.67g, +5.01%)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 17.5g (+10.80g, +161.19%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-58.00mg, -31.69%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K450.0mg (-3.00mg, -0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Inulin*, Erythritol*, Macadamia Nuts, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Strawberry Pieces*, Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.70
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 3.75g (+0.42g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 2.5g (-0.83g, -24.92%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-58.00mg, -31.69%)
Iron, Fe2.75mg (-0.58mg, -17.42%)
Potassium, K425.0mg (-28.00mg, -6.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Erythritol*, Inulin*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Apple Cider Vinegar*, Natural Flavor*, Sea Salt, Baking Soda, Ground Chia Seeds*, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness)