Maria And Ricardo's Almond Flour Tortillas by Harbar Llc: Similar Foods
- Product:
- Almond Flour Tortillas
- Brand:
- Maria And Ricardo's
- Maker:
- Harbar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595673/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 29.55g | |
| Dietary Fiber | 11.4g | |
| Sugars | 2.27g | |
| Sugars, added | N/A | |
| Protein | 11.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 409.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Everything Seasoning (sesame Seeds, Onion Powder, Garlic Powder, Salt, Poppy Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.27g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-23.00mg, -5.05%) | |
| Total Carbohydrates | 29.55g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.27g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 409.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.27g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-23.00mg, -5.05%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.27g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 409.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-23.00kcal, -6.32%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.27g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-23.00mg, -5.05%) | |
| Total Carbohydrates | 29.55g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.27g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-22.00mg, -16.18%) | |
| Iron, Fe | 2.27mg (-0.23mg, -9.20%) | |
| Potassium, K | 409.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+36.00kcal, +9.89%) | |
| Total Fat | 14.0g (-11.00g, -44.00%) | |
| Saturated Fat | 4.0g (+1.73g, +76.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-15.00mg, -3.30%) | |
| Total Carbohydrates | 54.0g (+24.45g, +82.74%) | |
| Dietary Fiber | 12.0g (+0.60g, +5.26%) | |
| Sugars | 16.0g (+13.73g, +604.85%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.64g, +76.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-16.00mg, -11.76%) | |
| Iron, Fe | 2.88mg (+0.38mg, +15.20%) | |
| Potassium, K | 420.0mg (+11.00mg, +2.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Chunk (sugar, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin, Whey Powder, Salt, Natural Flavors), Tapioca Syrup, Soy Crisp (soy Protein, Tapioca Starch, Salt), Peanut Butter (peanuts, Salt), Peanuts, Organic Brown Rice Syrup, Gum Acacia, Rolled Oats, Soluble Corn Fiber, Quinoa, Peanut Flour, Glycerin, Amaranth, Peanut Oil, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+16.00kcal, +4.40%) | |
| Total Fat | 22.0g (-3.00g, -12.00%) | |
| Saturated Fat | 2.0g (-0.27g, -11.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-15.00mg, -3.30%) | |
| Total Carbohydrates | 40.0g (+10.45g, +35.36%) | |
| Dietary Fiber | 6.0g (-5.40g, -47.37%) | |
| Sugars | 2.0g (-0.27g, -11.89%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.64g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-16.00mg, -11.76%) | |
| Iron, Fe | 1.6mg (-0.90mg, -36.00%) | |
| Potassium, K | 360.0mg (-49.00mg, -11.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Tapioca Flour, Water, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 11.54g (-13.46g, -53.84%) | |
| Saturated Fat | 8.65g (+6.38g, +281.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-13.00mg, -2.86%) | |
| Total Carbohydrates | 51.92g (+22.37g, +75.70%) | |
| Dietary Fiber | 13.5g (+2.10g, +18.42%) | |
| Sugars | 13.46g (+11.19g, +492.95%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (+17.49g, +153.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+18.00mg, +13.24%) | |
| Iron, Fe | 5.19mg (+2.69mg, +107.60%) | |
| Potassium, K | 365.0mg (-44.00mg, -10.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Sugar, Polydextrose, Glycerine, Maltitol Syrup, Inulin, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Tapioca Starch, Cocoa Powder, Chocolate Liquor, Contains 2% Or Less Of The Following: Whey Powder, Fractionated Palm Kernel Oil (palm Kernel Oil, Soy Lecithin), Natural Flavors, Nonfat Milk, Soy Lecithin (an Emulsifier), Salt, Guar Gum, Sucralose, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-23.00kcal, -6.32%) | |
| Total Fat | 20.45g (-4.55g, -18.20%) | |
| Saturated Fat | 13.64g (+11.37g, +500.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 432.0mg (-23.00mg, -5.05%) | |
| Total Carbohydrates | 45.45g (+15.90g, +53.81%) | |
| Dietary Fiber | 29.5g (+18.10g, +158.77%) | |
| Sugars | 4.55g (+2.28g, +100.44%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+11.37g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (=) | |
| Iron, Fe | 3.86mg (+1.36mg, +54.40%) | |
| Potassium, K | 364.0mg (-45.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Polydextrose, Inulin, Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Vegetable Glycerin, Sunflower Oil, Collagen, Contains Less Than 2% Of: Cream, Nonfat Milk, Tapioca Starch, Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Salt, Mono And Diglycerides, Sodium Citrate, Cellulose Powder, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+14.00kcal, +3.85%) | |
| Total Fat | 13.33g (-11.67g, -46.68%) | |
| Saturated Fat | 5.56g (+3.29g, +144.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 40.0g (+10.45g, +35.36%) | |
| Dietary Fiber | 13.3g (+1.90g, +16.67%) | |
| Sugars | 6.67g (+4.40g, +193.83%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+24.20g, +213.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+20.00mg, +14.71%) | |
| Iron, Fe | 7.11mg (+4.61mg, +184.40%) | |
| Potassium, K | 356.0mg (-53.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Alkalized Cocoa, Natural Flavors, Coffee Beans, Soy Lecithin, Peanuts, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+14.00kcal, +3.85%) | |
| Total Fat | 13.33g (-11.67g, -46.68%) | |
| Saturated Fat | 5.56g (+3.29g, +144.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 40.0g (+10.45g, +35.36%) | |
| Dietary Fiber | 13.3g (+1.90g, +16.67%) | |
| Sugars | 6.67g (+4.40g, +193.83%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+24.20g, +213.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+20.00mg, +14.71%) | |
| Iron, Fe | 7.11mg (+4.61mg, +184.40%) | |
| Potassium, K | 356.0mg (-53.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Alkalized Cocoa, Natural Flavors, Coffee Beans, Soy Lecithin, Peanuts, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-54.00kcal, -14.84%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 7.76g (+5.49g, +241.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+11.00mg, +2.42%) | |
| Total Carbohydrates | 10.34g (-19.21g, -65.01%) | |
| Dietary Fiber | 3.4g (-8.00g, -70.18%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+7.61g, +66.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-33.00mg, -24.26%) | |
| Iron, Fe | 4.83mg (+2.33mg, +93.20%) | |
| Potassium, K | 397.0mg (-12.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract (niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Salt, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-54.00kcal, -14.84%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 7.76g (+5.49g, +241.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+11.00mg, +2.42%) | |
| Total Carbohydrates | 10.34g (-19.21g, -65.01%) | |
| Dietary Fiber | 3.4g (-8.00g, -70.18%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+7.61g, +66.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-33.00mg, -24.26%) | |
| Iron, Fe | 4.83mg (+2.33mg, +93.20%) | |
| Potassium, K | 397.0mg (-12.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract [niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2),folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Salt, Spices, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Smoked Paprika, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+36.00kcal, +9.89%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 5.0g (+2.73g, +120.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 50.0g (+20.45g, +69.20%) | |
| Dietary Fiber | 13.3g (+1.90g, +16.67%) | |
| Sugars | 3.33g (+1.06g, +46.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.69g, -41.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-36.00mg, -26.47%) | |
| Iron, Fe | 1.67mg (-0.83mg, -33.20%) | |
| Potassium, K | 367.0mg (-42.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Almond, *allulose, Organic Coconut Cream, *non Imo Tapioca Fiber, Baking Soda, Organic Vanilla, Himalayan Salt, *monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+55.00kcal, +15.11%) | |
| Total Fat | 12.9g (-12.10g, -48.40%) | |
| Saturated Fat | 3.23g (+0.96g, +42.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+13.00mg, +2.86%) | |
| Total Carbohydrates | 53.23g (+23.68g, +80.14%) | |
| Dietary Fiber | 9.7g (-1.70g, -14.91%) | |
| Sugars | 12.9g (+10.63g, +468.28%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (+12.83g, +112.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-23.00mg, -16.91%) | |
| Iron, Fe | 7.26mg (+4.76mg, +190.40%) | |
| Potassium, K | 419.0mg (+10.00mg, +2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+55.00kcal, +15.11%) | |
| Total Fat | 12.9g (-12.10g, -48.40%) | |
| Saturated Fat | 3.23g (+0.96g, +42.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+13.00mg, +2.86%) | |
| Total Carbohydrates | 53.23g (+23.68g, +80.14%) | |
| Dietary Fiber | 9.7g (-1.70g, -14.91%) | |
| Sugars | 12.9g (+10.63g, +468.28%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (+12.83g, +112.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-23.00mg, -16.91%) | |
| Iron, Fe | 7.26mg (+4.76mg, +190.40%) | |
| Potassium, K | 419.0mg (+10.00mg, +2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+8.00kcal, +2.20%) | |
| Total Fat | 23.26g (-1.74g, -6.96%) | |
| Saturated Fat | 3.49g (+1.22g, +53.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 488.0mg (+33.00mg, +7.25%) | |
| Total Carbohydrates | 32.56g (+3.01g, +10.19%) | |
| Dietary Fiber | 4.7g (-6.70g, -58.77%) | |
| Sugars | 18.6g (+16.33g, +719.38%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+7.24g, +63.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-43.00mg, -31.62%) | |
| Iron, Fe | 3.35mg (+0.85mg, +34.00%) | |
| Potassium, K | 442.0mg (+33.00mg, +8.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Jerky (beef, Ostrich, Cranberries, Sea Salt, Turbinado Sugar, Spices, Natural Flavors, Garlic Powder, Vegetable Juice Powder (celery Powder, Sea Salt)), Almonds, Cashews, Blueberry Juice Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil) | ||