Beet Quinoa With Feta by Summer Fresh: Similar Foods
- Product:
- Beet Quinoa With Feta
- Brand:
- N/A
- Maker:
- Summer Fresh
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/582847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal | |
| Total Fat | 17.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Beets, Canola Oil, Red Wine Vinegar, Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Olive Oil, Garlic, Green Onion, Sugar, Sea Salt, Basil, Parsley, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-9.00kcal, -2.81%) | |
| Total Fat | 8.89g (-8.11g, -47.71%) | |
| Saturated Fat | 2.22g (+0.22g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 378.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 46.67g (+11.67g, +33.34%) | |
| Dietary Fiber | 8.9g (+5.90g, +196.67%) | |
| Sugars | 6.67g (+1.67g, +33.40%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-5.00mg, -10.20%) | |
| Iron, Fe | 4.0mg (+1.00mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-9.00kcal, -2.81%) | |
| Total Fat | 7.78g (-9.22g, -54.24%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 378.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 48.89g (+13.89g, +39.69%) | |
| Dietary Fiber | 8.9g (+5.90g, +196.67%) | |
| Sugars | 11.11g (+6.11g, +122.20%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-5.00mg, -10.20%) | |
| Iron, Fe | 3.2mg (+0.20mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 42.35g (+7.35g, +21.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Blueberry Bits, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 42.35g (+7.35g, +21.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Raisins, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 42.35g (+7.35g, +21.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Chocolate Chips, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 42.35g (+7.35g, +21.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Degermed Yellow Corn Meal, Modified Corn Starch, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminium Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium, Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 42.35g (+7.35g, +21.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Walnuts, Contains 2% Or Less Of The Following: Whey Mono And Diglycerides, Leavening (sodium Aluminium Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Slour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 42.35g (+7.35g, +21.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Contains 2% Or Less Of The Following, Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+9.00kcal, +2.81%) | |
| Total Fat | 16.47g (-0.53g, -3.12%) | |
| Saturated Fat | 2.35g (+0.35g, +17.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 44.71g (+9.71g, +27.74%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.53g (+18.53g, +370.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.42mg (-2.58mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Degermed Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Monocalcium Phosphate), Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Sodium Alginate, Malted Barley Flour (dough Conditioner) Whole Eggs, Water, Vegetable Oil, Artificial Flavors (lemon, Vanilla, Corn Flour), Fd&c Yellow #5, Sorbic Acid To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (+16.00kcal, +5.00%) | |
| Total Fat | 16.81g (-0.19g, -1.12%) | |
| Saturated Fat | 7.08g (+5.08g, +254.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 372.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 42.48g (+7.48g, +21.37%) | |
| Dietary Fiber | 2.7g (-0.30g, -10.00%) | |
| Sugars | 15.93g (+10.93g, +218.60%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-3.58g, -44.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-14.00mg, -28.57%) | |
| Iron, Fe | 2.39mg (-0.61mg, -20.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (malted Barley Flour, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Liquid Sucrose, Water, Palm Oil, High Fructose Corn Syrup, Soybean Oil, Whole Wheat Flour, Sugar, Modified Corn Starch, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Egg Yolks, Molasses, Salt, Natural And Artificial Flavors (contains Milk), Butter (made From Milk), Caramel Color, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-18.00kcal, -5.63%) | |
| Total Fat | 6.98g (-10.02g, -58.94%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 395.0mg (+15.00mg, +3.95%) | |
| Total Carbohydrates | 46.51g (+11.51g, +32.89%) | |
| Dietary Fiber | 7.0g (+4.00g, +133.33%) | |
| Sugars | 6.98g (+1.98g, +39.60%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.63g, +45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 2.51mg (-0.49mg, -16.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Fresh Milled Wheat, Whole Wheat Flour, Unbleached Wheat Flour (barley Malt, Vitamin C), Honey, Vital Wheat Gluten, Sesame Seeds, Non Gmo Canola Oil, Sunflower Seeds, Sea Salt, Fresh Yeast, Flax Seed, Cracked Wheat, Barley, Corn, Rye, Oats, Millet, Triticale, Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 25.0g (+8.00g, +47.06%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 393.0mg (+13.00mg, +3.42%) | |
| Total Carbohydrates | 14.29g (-20.71g, -59.17%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 5.36mg (+2.36mg, +78.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Filtered Water, Organic Coconut Cream, Sea Salt, Organic Seaweed, Vegetable Juice For Color, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-14.00kcal, -4.38%) | |
| Total Fat | 5.88g (-11.12g, -65.41%) | |
| Saturated Fat | 2.94g (+0.94g, +47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 55.29g (+20.29g, +57.97%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 4.71g (-0.29g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.94g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 1.27mg (-1.73mg, -57.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-14.00kcal, -4.38%) | |
| Total Fat | 5.88g (-11.12g, -65.41%) | |
| Saturated Fat | 2.94g (+0.94g, +47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 55.29g (+20.29g, +57.97%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 4.71g (-0.29g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.94g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 1.27mg (-1.73mg, -57.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+13.00kcal, +4.06%) | |
| Total Fat | 15.79g (-1.21g, -7.12%) | |
| Saturated Fat | 8.77g (+6.77g, +338.50%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 368.0mg (-12.00mg, -3.16%) | |
| Total Carbohydrates | 47.37g (+12.37g, +35.34%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 22.81g (+17.81g, +356.20%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.74g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-14.00mg, -28.57%) | |
| Iron, Fe | 1.89mg (-1.11mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin An Emulsifier, Vanillin An Artificial Flavor), Wheat Flour, Salt, Soybean Oil, Malt, Yeast, Sodium Bicarbonate | ||