Beet Quinoa With Feta by Summer Fresh: Similar Foods

Product:
Beet Quinoa With Feta
Brand:
N/A
Maker:
Summer Fresh

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/582847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal
Total Fat17.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 380.0mg
Total Carbohydrates 35.0g
Dietary Fiber 3.0g
Sugars 5.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Quinoa, Beets, Canola Oil, Red Wine Vinegar, Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Olive Oil, Garlic, Green Onion, Sugar, Sea Salt, Basil, Parsley, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-9.00kcal, -2.81%)
Total Fat8.89g (-8.11g, -47.71%)
Saturated Fat 2.22g (+0.22g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 378.0mg (-2.00mg, -0.53%)
Total Carbohydrates 46.67g (+11.67g, +33.34%)
Dietary Fiber 8.9g (+5.90g, +196.67%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe4.0mg (+1.00mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Riboflavin0.076mg
Niacin4.444mg
Ingredients
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-9.00kcal, -2.81%)
Total Fat7.78g (-9.22g, -54.24%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 378.0mg (-2.00mg, -0.53%)
Total Carbohydrates 48.89g (+13.89g, +39.69%)
Dietary Fiber 8.9g (+5.90g, +196.67%)
Sugars 11.11g (+6.11g, +122.20%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe3.2mg (+0.20mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.151mg
Niacin4.444mg
Ingredients
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 42.35g (+7.35g, +21.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Blueberry Bits, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 42.35g (+7.35g, +21.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Raisins, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 42.35g (+7.35g, +21.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Chocolate Chips, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 42.35g (+7.35g, +21.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Degermed Yellow Corn Meal, Modified Corn Starch, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminium Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium, Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 42.35g (+7.35g, +21.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Walnuts, Contains 2% Or Less Of The Following: Whey Mono And Diglycerides, Leavening (sodium Aluminium Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Slour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 42.35g (+7.35g, +21.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Contains 2% Or Less Of The Following, Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+9.00kcal, +2.81%)
Total Fat16.47g (-0.53g, -3.12%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 44.71g (+9.71g, +27.74%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.53g (+18.53g, +370.60%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.42mg (-2.58mg, -86.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Degermed Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Monocalcium Phosphate), Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Sodium Alginate, Malted Barley Flour (dough Conditioner) Whole Eggs, Water, Vegetable Oil, Artificial Flavors (lemon, Vanilla, Corn Flour), Fd&c Yellow #5, Sorbic Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+16.00kcal, +5.00%)
Total Fat16.81g (-0.19g, -1.12%)
Saturated Fat 7.08g (+5.08g, +254.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 372.0mg (-8.00mg, -2.11%)
Total Carbohydrates 42.48g (+7.48g, +21.37%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 15.93g (+10.93g, +218.60%)
Sugars, added N/A
Protein 4.42g (-3.58g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-14.00mg, -28.57%)
Iron, Fe2.39mg (-0.61mg, -20.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached And Unbleached Enriched Flour (malted Barley Flour, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Liquid Sucrose, Water, Palm Oil, High Fructose Corn Syrup, Soybean Oil, Whole Wheat Flour, Sugar, Modified Corn Starch, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Egg Yolks, Molasses, Salt, Natural And Artificial Flavors (contains Milk), Butter (made From Milk), Caramel Color, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-18.00kcal, -5.63%)
Total Fat6.98g (-10.02g, -58.94%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 395.0mg (+15.00mg, +3.95%)
Total Carbohydrates 46.51g (+11.51g, +32.89%)
Dietary Fiber 7.0g (+4.00g, +133.33%)
Sugars 6.98g (+1.98g, +39.60%)
Sugars, added N/A
Protein 11.63g (+3.63g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe2.51mg (-0.49mg, -16.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Fresh Milled Wheat, Whole Wheat Flour, Unbleached Wheat Flour (barley Malt, Vitamin C), Honey, Vital Wheat Gluten, Sesame Seeds, Non Gmo Canola Oil, Sunflower Seeds, Sea Salt, Fresh Yeast, Flax Seed, Cracked Wheat, Barley, Corn, Rye, Oats, Millet, Triticale, Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+1.00kcal, +0.31%)
Total Fat25.0g (+8.00g, +47.06%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 393.0mg (+13.00mg, +3.42%)
Total Carbohydrates 14.29g (-20.71g, -59.17%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe5.36mg (+2.36mg, +78.67%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashews, Filtered Water, Organic Coconut Cream, Sea Salt, Organic Seaweed, Vegetable Juice For Color, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-14.00kcal, -4.38%)
Total Fat5.88g (-11.12g, -65.41%)
Saturated Fat 2.94g (+0.94g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 365.0mg (-15.00mg, -3.95%)
Total Carbohydrates 55.29g (+20.29g, +57.97%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 4.71g (-0.29g, -5.80%)
Sugars, added N/A
Protein 7.06g (-0.94g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe1.27mg (-1.73mg, -57.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-14.00kcal, -4.38%)
Total Fat5.88g (-11.12g, -65.41%)
Saturated Fat 2.94g (+0.94g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 365.0mg (-15.00mg, -3.95%)
Total Carbohydrates 55.29g (+20.29g, +57.97%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 4.71g (-0.29g, -5.80%)
Sugars, added N/A
Protein 7.06g (-0.94g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe1.27mg (-1.73mg, -57.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+13.00kcal, +4.06%)
Total Fat15.79g (-1.21g, -7.12%)
Saturated Fat 8.77g (+6.77g, +338.50%)
Trans Fat 0.88g (+0.88g)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 368.0mg (-12.00mg, -3.16%)
Total Carbohydrates 47.37g (+12.37g, +35.34%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 22.81g (+17.81g, +356.20%)
Sugars, added N/A
Protein 5.26g (-2.74g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-14.00mg, -28.57%)
Iron, Fe1.89mg (-1.11mg, -37.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin An Emulsifier, Vanillin An Artificial Flavor), Wheat Flour, Salt, Soybean Oil, Malt, Yeast, Sodium Bicarbonate