A Taste Of India Masala Rice & Lentils by Rebecca Ruth Candy Inc: Similar Foods
- Product:
- Masala Rice & Lentils
- Brand:
- A Taste Of India
- Maker:
- Rebecca Ruth Candy Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856575/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 365.0mg | |
| Total Carbohydrates | 55.29g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (=) | |
| Total Carbohydrates | 55.29g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 7.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+5.00kcal, +1.63%) | |
| Total Fat | 6.67g (+0.79g, +13.44%) | |
| Saturated Fat | 1.11g (-1.83g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-9.00mg, -2.47%) | |
| Total Carbohydrates | 51.11g (-4.18g, -7.56%) | |
| Dietary Fiber | 8.9g (+6.50g, +270.83%) | |
| Sugars | 11.11g (+6.40g, +135.88%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.83g, +25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 4.0mg (+2.73mg, +214.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+5.00kcal, +1.63%) | |
| Total Fat | 2.22g (-3.66g, -62.24%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+13.00mg, +3.56%) | |
| Total Carbohydrates | 62.22g (+6.93g, +12.53%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.83g, +25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 3.2mg (+1.93mg, +151.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Salt, Organic Malt Extract, Organic Soy Lecithin, Tri Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-4.00kcal, -1.31%) | |
| Total Fat | 9.3g (+3.42g, +58.16%) | |
| Saturated Fat | 1.16g (-1.78g, -60.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-16.00mg, -4.38%) | |
| Total Carbohydrates | 48.84g (-6.45g, -11.67%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.08g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 3.35mg (+2.08mg, +163.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Salt, Honey Solids, Yeast, Dough Conditioners (l Cysteine, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-4.00kcal, -1.31%) | |
| Total Fat | 9.3g (+3.42g, +58.16%) | |
| Saturated Fat | 1.16g (-1.78g, -60.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-16.00mg, -4.38%) | |
| Total Carbohydrates | 48.84g (-6.45g, -11.67%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.08g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 3.35mg (+2.08mg, +163.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+5.00kcal, +1.63%) | |
| Total Fat | 8.89g (+3.01g, +51.19%) | |
| Saturated Fat | 2.22g (-0.72g, -24.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+13.00mg, +3.56%) | |
| Total Carbohydrates | 46.67g (-8.62g, -15.59%) | |
| Dietary Fiber | 8.9g (+6.50g, +270.83%) | |
| Sugars | 6.67g (+1.96g, +41.61%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.05g, +57.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 4.0mg (+2.73mg, +214.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+5.00kcal, +1.63%) | |
| Total Fat | 7.78g (+1.90g, +32.31%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+13.00mg, +3.56%) | |
| Total Carbohydrates | 48.89g (-6.40g, -11.58%) | |
| Dietary Fiber | 8.9g (+6.50g, +270.83%) | |
| Sugars | 11.11g (+6.40g, +135.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.05g, +57.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 3.2mg (+1.93mg, +151.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+6.00kcal, +1.96%) | |
| Total Fat | 9.09g (+3.21g, +54.59%) | |
| Saturated Fat | 1.95g (-0.99g, -33.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-14.00mg, -3.84%) | |
| Total Carbohydrates | 50.65g (-4.64g, -8.39%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 19.48g (+14.77g, +313.59%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-0.57g, -8.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (+5.00mg, +10.64%) | |
| Iron, Fe | 1.87mg (+0.60mg, +47.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk Contains 2% Or Less Of: Yeast, Cinnamon, Salt, Modified Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+10.00kcal, +3.27%) | |
| Total Fat | 8.77g (+2.89g, +49.15%) | |
| Saturated Fat | 1.75g (-1.19g, -40.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-14.00mg, -3.84%) | |
| Total Carbohydrates | 47.37g (-7.92g, -14.32%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.75g (-2.96g, -62.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.04g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 3.16mg (+1.89mg, +148.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+10.00kcal, +3.27%) | |
| Total Fat | 8.77g (+2.89g, +49.15%) | |
| Saturated Fat | 1.75g (-1.19g, -40.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-14.00mg, -3.84%) | |
| Total Carbohydrates | 47.37g (-7.92g, -14.32%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.04g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 3.16mg (+1.89mg, +148.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-6.00kcal, -1.96%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.1g (-2.84g, -96.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-15.00mg, -4.11%) | |
| Total Carbohydrates | 70.0g (+14.71g, +26.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 2.5g (-2.21g, -46.92%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.44g, +6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-22.00mg, -46.81%) | |
| Iron, Fe | 2.5mg (+1.23mg, +96.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Crackers (glutinous Rice, Soy Sauce (soybean, Wheat, Water, Salt), Tapioca Strach, Cane Sugar, Paprika, Chili Powder, Wasabi Peas (peas, Corn Starch, Wasabi Flavor Liquid Sugar, Palm Kernel Oil, Sea Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+17.00kcal, +5.56%) | |
| Total Fat | 1.83g (-4.05g, -68.88%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 42.68g (-12.61g, -22.81%) | |
| Dietary Fiber | 4.9g (+2.50g, +104.17%) | |
| Sugars | 1.22g (-3.49g, -74.10%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-0.96g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 2.2mg (+0.93mg, +73.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour T 500, Starch, Glucose, Syrup, Oil, Gluten, Salt, Lecitin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+3.00kcal, +0.98%) | |
| Total Fat | 15.45g (+9.57g, +162.76%) | |
| Saturated Fat | 2.27g (-0.67g, -22.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-20.00mg, -5.48%) | |
| Total Carbohydrates | 37.27g (-18.02g, -32.59%) | |
| Dietary Fiber | 5.5g (+3.10g, +129.17%) | |
| Sugars | 14.55g (+9.84g, +208.92%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.21g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.31mg (+0.04mg, +3.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus Chickpeas, Water, Sunflower Oil, Sesame Tahini, Olive Oil, Sea Salt, Citric Acid, Dried Garlic, Guar Gum, Cumin Pita Chips Whole Wheat Flour, Sunflower, Safflower And Or Canola Oil, Yeast, Whole Grain Rye, Whole Grain Oat, Wheat Bran, Flaxseed, Millet, Sesame Seeds, Seas Salt Wildberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Trial Mix Peanuts (peanuts, Peanut, Sunflower Oil), Raisins, Yogurt Drops (sugar, Palm Kernel And Palm Oil, Lactose, Non Fat Dry Milk, Non Fat Dry Yogurt Powder [non Fat Dry Milk, Yogurt Culture], Lactic Acid, Soy Lecithin, Natural Flavor), Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 7.69g (+1.81g, +30.78%) | |
| Saturated Fat | 3.85g (+0.91g, +30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (=) | |
| Total Carbohydrates | 53.85g (-1.44g, -2.60%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.92g (-2.79g, -59.24%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.63g, +8.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-34.00mg, -72.34%) | |
| Iron, Fe | 3.85mg (+2.58mg, +203.15%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+14.00kcal, +4.58%) | |
| Total Fat | 16.0g (+10.12g, +172.11%) | |
| Saturated Fat | 7.0g (+4.06g, +138.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-25.00mg, -6.85%) | |
| Total Carbohydrates | 44.0g (-11.29g, -20.42%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 12.0g (+7.29g, +154.78%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.06g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 1.44mg (+0.17mg, +13.39%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, High Fructose Corn Syrup, Icing Sugar, Dextrose, Glucose, Brown Sugar, Fancy Molasses), Vegetable Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Tbhq, Dimethyl Silicone), Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Dried Whey, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Methyl Cellulose, Xanthan Gum, Polysorbate 60, Datem), Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Nonfat Dry Milk, Titanium Dioxide (color), Corn Starch, Natural And Artificial Flavor, Dried Egg, Graham Flour, Glucono Delta Lactone, Beta Carotene, Soy Lecithin, Enzymes, Glycerin, Sodium Bisulfite, Caramel Color, Ammonium Bicarbonate | ||