The Real Bread Company, Seed Bread by Seattle Seasonings: Similar Foods

Product:
The Real Bread Company, Seed Bread
Brand:
The Real Bread Company
Maker:
Seattle Seasonings

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1778144/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat8.89g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 46.67g
Dietary Fiber 8.9g
Sugars 6.67g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Riboflavin0.076mg
Niacin4.444mg
Ingredients
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.13
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (=)
Total Fat7.78g (-1.11g, -12.49%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 8.9g (=)
Sugars 11.11g (+4.44g, +66.57%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (+1.12g, +25.23%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.151mg (+0.07mg, +98.68%)
Niacin4.444mg (=)
Ingredients
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-5.00kcal, -1.61%)
Total Fat5.88g (-3.01g, -33.86%)
Saturated Fat 2.94g (+0.72g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-13.00mg, -3.44%)
Total Carbohydrates 55.29g (+8.62g, +18.47%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 4.71g (-1.96g, -29.39%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.27mg (-2.73mg, -68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-5.00kcal, -1.61%)
Total Fat5.88g (-3.01g, -33.86%)
Saturated Fat 2.94g (+0.72g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-13.00mg, -3.44%)
Total Carbohydrates 55.29g (+8.62g, +18.47%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 4.71g (-1.96g, -29.39%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.27mg (-2.73mg, -68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (=)
Total Fat2.22g (-6.67g, -75.03%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 62.22g (+15.55g, +33.32%)
Dietary Fiber 2.2g (-6.70g, -75.28%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Salt, Organic Malt Extract, Organic Soy Lecithin, Tri Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (=)
Total Fat6.67g (-2.22g, -24.97%)
Saturated Fat 1.11g (-1.11g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-22.00mg, -5.82%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 8.9g (=)
Sugars 11.11g (+4.44g, +66.57%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (=)
Fatty acids, total polyunsaturated1.11g (-1.11g, -50.00%)
Thiamin0.0mg (=)
Riboflavin0.076mg (=)
Niacin3.556mg (-0.89mg, -19.98%)
Ingredients
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+12.00kcal, +3.86%)
Total Fat1.83g (-7.06g, -79.42%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 366.0mg (-12.00mg, -3.17%)
Total Carbohydrates 42.68g (-3.99g, -8.55%)
Dietary Fiber 4.9g (-4.00g, -44.94%)
Sugars 1.22g (-5.45g, -81.71%)
Sugars, added N/A
Protein 6.1g (-5.01g, -45.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe2.2mg (-1.80mg, -45.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour T 500, Starch, Glucose, Syrup, Oil, Gluten, Salt, Lecitin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+5.00kcal, +1.61%)
Total Fat8.77g (-0.12g, -1.35%)
Saturated Fat 1.75g (-0.47g, -21.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-27.00mg, -7.14%)
Total Carbohydrates 47.37g (+0.70g, +1.50%)
Dietary Fiber 1.8g (-7.10g, -79.78%)
Sugars 1.75g (-4.92g, -73.76%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.16mg (-0.84mg, -21.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 44.71g (-1.96g, -4.20%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Degermed Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Monocalcium Phosphate), Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Sodium Alginate, Malted Barley Flour (dough Conditioner) Whole Eggs, Water, Vegetable Oil, Artificial Flavors (lemon, Vanilla, Corn Flour), Fd&c Yellow #5, Sorbic Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 42.35g (-4.32g, -9.26%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Walnuts, Contains 2% Or Less Of The Following: Whey Mono And Diglycerides, Leavening (sodium Aluminium Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Slour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 42.35g (-4.32g, -9.26%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Contains 2% Or Less Of The Following, Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 42.35g (-4.32g, -9.26%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Blueberry Bits, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 42.35g (-4.32g, -9.26%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Chocolate Chips, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 42.35g (-4.32g, -9.26%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Degermed Yellow Corn Meal, Modified Corn Starch, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminium Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium, Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+18.00kcal, +5.79%)
Total Fat16.47g (+7.58g, +85.26%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (+10.00mg, +2.65%)
Total Carbohydrates 42.35g (-4.32g, -9.26%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 23.53g (+16.86g, +252.77%)
Sugars, added N/A
Protein 3.53g (-7.58g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Raisins, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+5.00kcal, +1.61%)
Total Fat8.77g (-0.12g, -1.35%)
Saturated Fat 1.75g (-0.47g, -21.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-27.00mg, -7.14%)
Total Carbohydrates 47.37g (+0.70g, +1.50%)
Dietary Fiber 1.8g (-7.10g, -79.78%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.16mg (-0.84mg, -21.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative)