The Real Bread Company, Seed Bread by Seattle Seasonings: Similar Foods
- Product:
- The Real Bread Company, Seed Bread
- Brand:
- The Real Bread Company
- Maker:
- Seattle Seasonings
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1778144/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal | |
| Total Fat | 8.89g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 8.9g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (=) | |
| Total Fat | 7.78g (-1.11g, -12.49%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (=) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 11.11g (+4.44g, +66.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (+1.12g, +25.23%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.22g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.151mg (+0.07mg, +98.68%) | |
| Niacin | 4.444mg (=) | |
| Ingredients | ||
|---|---|---|
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-5.00kcal, -1.61%) | |
| Total Fat | 5.88g (-3.01g, -33.86%) | |
| Saturated Fat | 2.94g (+0.72g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-13.00mg, -3.44%) | |
| Total Carbohydrates | 55.29g (+8.62g, +18.47%) | |
| Dietary Fiber | 2.4g (-6.50g, -73.03%) | |
| Sugars | 4.71g (-1.96g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.05g, -36.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.27mg (-2.73mg, -68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-5.00kcal, -1.61%) | |
| Total Fat | 5.88g (-3.01g, -33.86%) | |
| Saturated Fat | 2.94g (+0.72g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-13.00mg, -3.44%) | |
| Total Carbohydrates | 55.29g (+8.62g, +18.47%) | |
| Dietary Fiber | 2.4g (-6.50g, -73.03%) | |
| Sugars | 4.71g (-1.96g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.05g, -36.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.27mg (-2.73mg, -68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (=) | |
| Total Fat | 2.22g (-6.67g, -75.03%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (=) | |
| Total Carbohydrates | 62.22g (+15.55g, +33.32%) | |
| Dietary Fiber | 2.2g (-6.70g, -75.28%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.22g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Salt, Organic Malt Extract, Organic Soy Lecithin, Tri Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (=) | |
| Total Fat | 6.67g (-2.22g, -24.97%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-22.00mg, -5.82%) | |
| Total Carbohydrates | 51.11g (+4.44g, +9.51%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 11.11g (+4.44g, +66.57%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.22g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (-1.11g, -50.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.076mg (=) | |
| Niacin | 3.556mg (-0.89mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+12.00kcal, +3.86%) | |
| Total Fat | 1.83g (-7.06g, -79.42%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-12.00mg, -3.17%) | |
| Total Carbohydrates | 42.68g (-3.99g, -8.55%) | |
| Dietary Fiber | 4.9g (-4.00g, -44.94%) | |
| Sugars | 1.22g (-5.45g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-5.01g, -45.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour T 500, Starch, Glucose, Syrup, Oil, Gluten, Salt, Lecitin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+5.00kcal, +1.61%) | |
| Total Fat | 8.77g (-0.12g, -1.35%) | |
| Saturated Fat | 1.75g (-0.47g, -21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-27.00mg, -7.14%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.75g (-4.92g, -73.76%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.09g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 44.71g (-1.96g, -4.20%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Degermed Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Monocalcium Phosphate), Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Sodium Alginate, Malted Barley Flour (dough Conditioner) Whole Eggs, Water, Vegetable Oil, Artificial Flavors (lemon, Vanilla, Corn Flour), Fd&c Yellow #5, Sorbic Acid To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 42.35g (-4.32g, -9.26%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Walnuts, Contains 2% Or Less Of The Following: Whey Mono And Diglycerides, Leavening (sodium Aluminium Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Slour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 42.35g (-4.32g, -9.26%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Contains 2% Or Less Of The Following, Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 42.35g (-4.32g, -9.26%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Blueberry Bits, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 42.35g (-4.32g, -9.26%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Chocolate Chips, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 42.35g (-4.32g, -9.26%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Degermed Yellow Corn Meal, Modified Corn Starch, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminium Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium, Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+18.00kcal, +5.79%) | |
| Total Fat | 16.47g (+7.58g, +85.26%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+10.00mg, +2.65%) | |
| Total Carbohydrates | 42.35g (-4.32g, -9.26%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 23.53g (+16.86g, +252.77%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.58g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.42mg (-3.58mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Raisins, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+5.00kcal, +1.61%) | |
| Total Fat | 8.77g (-0.12g, -1.35%) | |
| Saturated Fat | 1.75g (-0.47g, -21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-27.00mg, -7.14%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.09g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative) | ||