Stater Bros Essentially You, Vanilla Almond Sweetened Crunchy Rice And Wheat Flakes With Almonds, Vanilla Almond by Stater Bros Markets Inc: Similar Foods
- Product:
- Essentially You, Vanilla Almond Sweetened Crunchy Rice And Wheat Flakes With Almonds, Vanilla Almond
- Brand:
- Stater Bros
- Maker:
- Stater Bros Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146707/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malted Barley Syrup, Honey, Mixed Tocopherols Added To Preserve Freshness, Natural Flavor Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 1.61g (-3.39g, -67.80%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 83.87g (+0.54g, +0.65%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 274.0mg (+7.00mg, +2.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Brown Rice, Sugar, Puffed Grain Blend (whole: Kamut Brand Khorasan Wheat, Spelt, Quinoa), Whole Grain Barley, Wheat Bran, Honey, Contains 2% Or Less Of Brown Sugar Syrup, Dried Cane Syrup, Salt, Malt Flavor, Vitamin E (mixed Tocopherols) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 88.37g (+5.04g, +6.05%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 48.84g (+18.84g, +62.80%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.02g, -30.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 256.0mg (-11.00mg, -4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Corn Starch, Baking Powder (cream Of Tartar, Baking Soda), Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 77.5g (-5.83g, -7.00%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 275.0mg (+8.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+15.00kcal, +4.09%) | |
| Total Fat | 4.55g (-0.45g, -9.00%) | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
| Dietary Fiber | 5.5g (-4.50g, -45.00%) | |
| Sugars | 32.73g (+2.73g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 255.0mg (-12.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g (+0.15g, +8.98%) | |
| Fatty acids, total polyunsaturated | 1.82g (+1.82g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Raisins, Refiner's Syrup, Dates, Glycerin, Sunflower Oil, Dextrose, Salt, Baking Soda, Citric Acid, Crushed Oranges, Cinnamon, Sunflower Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 82.5g (-0.83g, -1.00%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 250.0mg (-17.00mg, -6.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-0.42g, -25.15%) | |
| Fatty acids, total polyunsaturated | 1.25g (+1.25g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Honey, Molasses, Contains 2% Or Less Of Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 1.14g (-3.86g, -77.20%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 72.73g (-10.60g, -12.72%) | |
| Dietary Fiber | 4.5g (-5.50g, -55.00%) | |
| Sugars | 4.55g (-25.45g, -84.83%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+4.69g, +70.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 273.0mg (+6.00mg, +2.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Red Bell Peppers*, Peas*, Carrot*, Sugar, Salt, Onion*, Garlic*, Yeast Extract, Citric Acid, Parsley*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Sodium Diacetate, Spice, Modified Cornstarch, Lactic Acid, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-16.00kcal, -4.36%) | |
| Total Fat | 5.41g (+0.41g, +8.20%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 70.27g (-13.06g, -15.67%) | |
| Dietary Fiber | 10.8g (+0.80g, +8.00%) | |
| Sugars | 2.7g (-27.30g, -91.00%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.44g, +21.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 243.0mg (-24.00mg, -8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural Flavors, Butter (cream, Salt), Color Added, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+22.00kcal, +5.99%) | |
| Total Fat | 14.13g (+9.13g, +182.60%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 495.0mg (-5.00mg, -1.00%) | |
| Total Carbohydrates | 70.67g (-12.66g, -15.19%) | |
| Dietary Fiber | 17.7g (+7.70g, +77.00%) | |
| Sugars | 3.53g (-26.47g, -88.23%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+3.93g, +58.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 290.0mg (+23.00mg, +8.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Expeller Pressed High Oleic Sunflower Oil, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 4.35g (-0.65g, -13.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 457.0mg (-43.00mg, -8.60%) | |
| Total Carbohydrates | 73.91g (-9.42g, -11.30%) | |
| Dietary Fiber | 8.7g (-1.30g, -13.00%) | |
| Sugars | 26.09g (-3.91g, -13.03%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.03g, +30.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.04mg | |
| Potassium, K | 261.0mg (-6.00mg, -2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.09g (-0.58g, -34.73%) | |
| Fatty acids, total polyunsaturated | 2.17g (+2.17g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Salt, Dried Blueberries, Dried Cranberries, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 5.81g (+0.81g, +16.20%) | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 74.42g (-8.91g, -10.69%) | |
| Dietary Fiber | 7.0g (-3.00g, -30.00%) | |
| Sugars | 27.91g (-2.09g, -6.97%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 302.0mg (+35.00mg, +13.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.33g (+0.66g, +39.52%) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+22.00kcal, +5.99%) | |
| Total Fat | 4.63g (-0.37g, -7.40%) | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 77.78g (-5.55g, -6.66%) | |
| Dietary Fiber | 5.6g (-4.40g, -44.00%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+2.59g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 241.0mg (-26.00mg, -9.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.85g (+0.18g, +10.78%) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+22.00kcal, +5.99%) | |
| Total Fat | 4.63g (-0.37g, -7.40%) | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 77.78g (-5.55g, -6.66%) | |
| Dietary Fiber | 5.6g (-4.40g, -44.00%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+2.59g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 241.0mg (-26.00mg, -9.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.85g (+0.18g, +10.78%) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-3.21g, -64.20%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 1.8g (-8.20g, -82.00%) | |
| Sugars | 1.79g (-28.21g, -94.03%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Salt, Potassium Carbonate, Sodium Carbonate (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 17.86g (+12.86g, +257.20%) | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 57.14g (-26.19g, -31.43%) | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 14.29g (-15.71g, -52.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 239.0mg (-28.00mg, -10.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Olive Oil, Organic Raw Cane Sugar, Himalayan Crystal Salt, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 73.33g (-10.00g, -12.00%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness) | ||