Milka Chocolateo Wafer, Chocolateo by Stark Group International, Inc: Similar Foods

Product:
Chocolateo Wafer, Chocolateo
Brand:
Milka
Maker:
Stark Group International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal
Total Fat31.0g
Saturated Fat 17.67g
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg
Total Carbohydrates 56.67g
Dietary Fiber 2.3g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 60% (sugar, Cacao Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder, Milk Fat, Emulsifier, Soya Lecithin, Flavoring), Wheat Flour, Vegetable Fat (uncured And Cured), Sugar, Whey Powder, Cocoa Reduced Fat 2%, Emulsifier, Soy Lecithin, Raising Agents (sodium Bicarbonate, Magnesium Carbonate), Salt, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+7.00kcal, +1.30%)
Total Fat31.53g (+0.53g, +1.71%)
Saturated Fat 17.42g (-0.25g, -1.41%)
Trans Fat N/A
Cholesterol N/A
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 54.05g (-2.62g, -4.62%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 45.05g (+1.72g, +3.97%)
Sugars, added N/A
Protein 7.51g (+0.84g, +12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Palm Butter, Cocoa Butter, Wheat Flour, Milk Powder, Skimmed Milk Powder, Cocoa Paste, Cocoa Powder, Whey Powder, Hazelnuts, Milk Fat, Butter, Cocoa Powder, Emulsifiers (soy Lecithin, Sunflower Lecithin), Salt, Flavoring, Flavoring Agents (e500, E503, E330)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-6.00kcal, -1.12%)
Total Fat34.38g (+3.38g, +10.90%)
Saturated Fat 3.12g (-14.55g, -82.34%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 56.25g (-0.42g, -0.74%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Butter (pasteurized Cream, Salt), Salt, Butternut Flavoring [natural Flavors, Caramel Color (contains Sulfites), Xanthan Gum, Fd&c Red #40], Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat26.47g (-4.53g, -14.61%)
Saturated Fat 8.82g (-8.85g, -50.08%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 64.71g (+8.04g, +14.19%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 35.29g (-8.04g, -18.56%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), Roasted Peanuts, High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Baking Soda, Milk, Barley Malt Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat29.41g (-1.59g, -5.13%)
Saturated Fat 11.76g (-5.91g, -33.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 52.94g (-3.73g, -6.58%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 47.06g (+3.73g, +8.61%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr; Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter; Palm; Shea; Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin; Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat29.41g (-1.59g, -5.13%)
Saturated Fat 11.76g (-5.91g, -33.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 52.94g (-3.73g, -6.58%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 47.06g (+3.73g, +8.61%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat29.41g (-1.59g, -5.13%)
Saturated Fat 11.76g (-5.91g, -33.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 52.94g (-3.73g, -6.58%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 47.06g (+3.73g, +8.61%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat29.41g (-1.59g, -5.13%)
Saturated Fat 11.76g (-5.91g, -33.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 52.94g (-3.73g, -6.58%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 47.06g (+3.73g, +8.61%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-18.00kcal, -3.35%)
Total Fat34.38g (+3.38g, +10.90%)
Saturated Fat 25.0g (+7.33g, +41.48%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 53.12g (-3.55g, -6.26%)
Dietary Fiber 6.2g (+3.90g, +169.57%)
Sugars 34.38g (-8.95g, -20.66%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Fair Trade Chocolate Chips (evaporated Cane Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin, Vanilla), Organic Fair Trade Cocoa Powder, Prune Puree, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat23.53g (-7.47g, -24.10%)
Saturated Fat 11.76g (-5.91g, -33.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 64.71g (+8.04g, +14.19%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 29.41g (-13.92g, -32.13%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor ), Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Tartaric Acid, Malic Acid, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-8.00kcal, -1.49%)
Total Fat23.53g (-7.47g, -24.10%)
Saturated Fat 11.76g (-5.91g, -33.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 64.71g (+8.04g, +14.19%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 29.41g (-13.92g, -32.13%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor ) Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Tartaric Acid, Malic Acid, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-22.00kcal, -4.10%)
Total Fat27.27g (-3.73g, -12.03%)
Saturated Fat 18.18g (+0.51g, +2.89%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 66.67g (+10.00g, +17.65%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 42.42g (-0.91g, -2.10%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Cream [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Citric Acid, Natural Flavor, Red 40 Lake (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-4.00kcal, -0.74%)
Total Fat30.0g (-1.00g, -3.23%)
Saturated Fat 6.67g (-11.00g, -62.25%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 46.67g (-10.00g, -17.65%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Sugar, Palm Oil Contains 2% Or Less Of: Agave Syrup, Black Pepper, Salt, Rosemary Extract To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+12.00kcal, +2.23%)
Total Fat27.45g (-3.55g, -11.45%)
Saturated Fat 13.73g (-3.94g, -22.30%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 74.51g (+17.84g, +31.48%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 39.22g (-4.11g, -9.49%)
Sugars, added N/A
Protein 3.92g (-2.75g, -41.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Fruit Oil, Cage Free Eggs, Vanilla, Water, Cream Of Tartar, Baking Soda, Corn Starch, Salt, Tapioca Starch, Dextrose, Natural Colorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-16.00kcal, -2.98%)
Total Fat25.0g (-6.00g, -19.35%)
Saturated Fat 14.29g (-3.38g, -19.13%)
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 67.86g (+11.19g, +19.75%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanilla), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-6.00kcal, -1.12%)
Total Fat31.25g (+0.25g, +0.81%)
Saturated Fat 12.5g (-5.17g, -29.26%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 406.0mg (+6.00mg, +1.50%)
Total Carbohydrates 59.38g (+2.71g, +4.78%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 18.75g (-24.58g, -56.73%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of: Eggs*, Salt, Baking Soda