Benton's, Pecan Shortbread Cookies by Aldi Inc: Similar Foods

Product:
Benton's, Pecan Shortbread Cookies
Brand:
Benton's
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal
Total Fat31.25g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 406.0mg
Total Carbohydrates 59.38g
Dietary Fiber 0.0g
Sugars 18.75g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (=)
Total Fat31.25g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (=)
Total Carbohydrates 59.38g (=)
Dietary Fiber 0.0g (=)
Sugars 18.75g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (=)
Total Fat31.25g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (=)
Total Carbohydrates 59.38g (=)
Dietary Fiber 0.0g (=)
Sugars 18.75g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of Eggs, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (=)
Total Fat31.25g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (=)
Total Carbohydrates 59.38g (=)
Dietary Fiber 0.0g (=)
Sugars 18.75g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (=)
Total Fat31.25g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (=)
Total Carbohydrates 59.38g (=)
Dietary Fiber 0.0g (=)
Sugars 18.75g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated4.69g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (-1.00kcal, -0.19%)
Total Fat31.67g (+0.42g, +1.34%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.56g (+0.56g)
Cholesterol N/A
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 51.67g (-7.71g, -12.98%)
Dietary Fiber 3.9g (+3.90g)
Sugars 5.56g (-13.19g, -70.35%)
Sugars, added N/A
Protein 7.78g (+1.53g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat23.53g (-7.72g, -24.70%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+6.00mg, +1.48%)
Total Carbohydrates 64.71g (+5.33g, +8.98%)
Dietary Fiber 5.9g (+5.90g)
Sugars 29.41g (+10.66g, +56.85%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor ), Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Tartaric Acid, Malic Acid, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat23.53g (-7.72g, -24.70%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+6.00mg, +1.48%)
Total Carbohydrates 64.71g (+5.33g, +8.98%)
Dietary Fiber 5.9g (+5.90g)
Sugars 29.41g (+10.66g, +56.85%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor ) Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Tartaric Acid, Malic Acid, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+5.00kcal, +0.94%)
Total Fat32.14g (+0.89g, +2.85%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 60.71g (+1.33g, +2.24%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (-11.61g, -61.92%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.61mg, +27.11%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil), Organic Pumpkin Puree, Organic Pumpkin Seed, Organic Sucanat With Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sea Salt, Organic Cinnamon, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+5.00kcal, +0.94%)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 64.29g (+4.91g, +8.27%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-15.18g, -80.96%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.46mg, -20.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Sunflower Oil, Safflower Oil, Canola Oil), Maltodextrin, Salt, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder, Hatch Chili Powder, Jalapeno Powder, Garlic Powder, Tomato Powder, Citric Acid, Lime Juice Powder (maltodextrin, Lime Juice Solids, Lime Oil), Malic Acid, Vinegar Powder (maltodextrin, White Distilled Vinegar), Spices, Lactic Acid, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-13.00kcal, -2.45%)
Total Fat26.79g (-4.46g, -14.27%)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 66.07g (+6.69g, +11.27%)
Dietary Fiber 3.6g (+3.60g)
Sugars 30.36g (+11.61g, +61.92%)
Sugars, added N/A
Protein 5.36g (-0.89g, -14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.32mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, (thiamin Mononitrate), Vitamin B2 (riboflavin, Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter Soy Lecithin, Natural Flavors), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali High Fructose Corn Syrup, Contains 2% Or Less Of Salt Natural And Artificial Flavor, Baking Soda, Eggs, Whe, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat26.47g (-4.78g, -15.30%)
Saturated Fat 8.82g (-3.68g, -29.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+6.00mg, +1.48%)
Total Carbohydrates 64.71g (+5.33g, +8.98%)
Dietary Fiber 5.9g (+5.90g)
Sugars 35.29g (+16.54g, +88.21%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), Roasted Peanuts, High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Baking Soda, Milk, Barley Malt Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-14.00kcal, -2.64%)
Total Fat27.59g (-3.66g, -11.71%)
Saturated Fat 10.34g (-2.16g, -17.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+8.00mg, +1.97%)
Total Carbohydrates 65.52g (+6.14g, +10.34%)
Dietary Fiber 3.4g (+3.40g)
Sugars 31.03g (+12.28g, +65.49%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-1.01mg, -44.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-13.00kcal, -2.45%)
Total Fat28.0g (-3.25g, -10.40%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 52.0g (-7.38g, -12.43%)
Dietary Fiber N/A
Sugars 22.0g (+3.25g, +17.33%)
Sugars, added N/A
Protein 14.0g (+7.75g, +124.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Peanut Butter 24% In The Cream Filling, Vegetable Fats (coconut, Cocoa), Glucose Syrup, Whey Powder (milk), Soy Flour, Sugar, Skimmed Milk Powder, Barley Malt Extract, Fat Reduced Cocoa, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Concentrated Apple Juice, Spices, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+5.00kcal, +0.94%)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 64.29g (+4.91g, +8.27%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-18.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.46mg, -20.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn, Vegetable Oil (safflower Andior Sunflower And Or Corn And Or Canola Oil), Sea Salt, Trace Of Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+5.00kcal, +0.94%)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 64.29g (+4.91g, +8.27%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-18.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.82mg, -36.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Sunflower Oil, Safflower Oil, Canola Oil), Monosodium Glutamate, Maltodextrin, Spices (including Habanero Pepper), Salt, Natural Flavors, Garlic Powder