Ferris Dark Chocolateolate Pretzels, Dark Chocolateolate by Ferris Coffee & Nut Co: Similar Foods

Product:
Dark Chocolateolate Pretzels, Dark Chocolateolate
Brand:
Ferris
Maker:
Ferris Coffee & Nut Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096043/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal
Total Fat25.0g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 393.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanilla), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-6.00kcal, -1.15%)
Total Fat27.27g (+2.27g, +9.08%)
Saturated Fat 18.18g (+3.89g, +27.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.42g (+6.71g, +18.79%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.68mg, -43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Cream [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Citric Acid, Natural Flavor, Red 40 Lake (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+12.00kcal, +2.30%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+9.04g, +63.26%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 23.33g (-12.38g, -34.67%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Coconut Milk, Sugar, Black Sesame Seeds, Eggs, Salt, Banana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+10.00kcal, +1.92%)
Total Fat28.12g (+3.12g, +12.48%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 375.0mg (-18.00mg, -4.58%)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 34.38g (-1.33g, -3.72%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-0.48mg, -12.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Soybean And Palm Oil, Sugar, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Molasses, Eggs, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-3.00kcal, -0.58%)
Total Fat26.79g (+1.79g, +7.16%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 66.07g (-1.79g, -2.64%)
Dietary Fiber 3.6g (=)
Sugars 30.36g (-5.35g, -14.98%)
Sugars, added N/A
Protein 5.36g (+1.79g, +50.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.93mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, (thiamin Mononitrate), Vitamin B2 (riboflavin, Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter Soy Lecithin, Natural Flavors), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali High Fructose Corn Syrup, Contains 2% Or Less Of Salt Natural And Artificial Flavor, Baking Soda, Eggs, Whe, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat25.0g (=)
Saturated Fat 9.38g (-4.91g, -34.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 65.62g (-2.24g, -3.30%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 34.38g (-1.33g, -3.72%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Contains Two Percent Or Less Of Molasses, Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Whey, Annatto Color, Soy Lecithin, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-1.00kcal, -0.19%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 84.0g (+16.14g, +23.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 36.0g (+0.29g, +0.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.32mg (+0.46mg, +11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains Two Percent Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice, Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin* (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-1.00kcal, -0.19%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 84.0g (+16.14g, +23.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 36.0g (+0.29g, +0.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.32mg (+0.46mg, +11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains 2% Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice, Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-1.00kcal, -0.19%)
Total Fat28.0g (+3.00g, +12.00%)
Saturated Fat 12.0g (-2.29g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 380.0mg (-13.00mg, -3.31%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef, Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 6, Red 40 Lake, Blue 1, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6, Blue 1, Red 3 & 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-1.00kcal, -0.19%)
Total Fat28.0g (+3.00g, +12.00%)
Saturated Fat 12.0g (-2.29g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 380.0mg (-13.00mg, -3.31%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs, Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Red 3 & 40, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-1.00kcal, -0.19%)
Total Fat28.0g (+3.00g, +12.00%)
Saturated Fat 12.0g (-2.29g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 380.0mg (-13.00mg, -3.31%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 5, Yellow 5 Lake, Red 3 & 40, Blue 1, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-2.00kcal, -0.38%)
Total Fat34.38g (+9.38g, +37.52%)
Saturated Fat 25.0g (+10.71g, +74.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 53.12g (-14.74g, -21.72%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 34.38g (-1.33g, -3.72%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Fair Trade Chocolate Chips (evaporated Cane Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin, Vanilla), Organic Fair Trade Cocoa Powder, Prune Puree, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+8.00kcal, +1.54%)
Total Fat26.47g (+1.47g, +5.88%)
Saturated Fat 8.82g (-5.47g, -38.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 412.0mg (+19.00mg, +4.83%)
Total Carbohydrates 64.71g (-3.15g, -4.64%)
Dietary Fiber 5.9g (+2.30g, +63.89%)
Sugars 35.29g (-0.42g, -1.18%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg (-1.74mg, -45.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), Roasted Peanuts, High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Baking Soda, Milk, Barley Malt Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-4.00kcal, -0.77%)
Total Fat27.59g (+2.59g, +10.36%)
Saturated Fat 10.34g (-3.95g, -27.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 414.0mg (+21.00mg, +5.34%)
Total Carbohydrates 65.52g (-2.34g, -3.45%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 31.03g (-4.68g, -13.11%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-2.62mg, -67.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat26.32g (+1.32g, +5.28%)
Saturated Fat 6.58g (-7.71g, -53.95%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 395.0mg (+2.00mg, +0.51%)
Total Carbohydrates 60.53g (-7.33g, -10.80%)
Dietary Fiber 7.9g (+4.30g, +119.44%)
Sugars 28.95g (-6.76g, -18.93%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.95mg (-2.91mg, -75.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Palm Oil, Canola Oil, Whole Grain Barley Flakes, Tapioca Syrup, Butter, Honey, Corn Starch, Cinnamon, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-5.00kcal, -0.96%)
Total Fat29.03g (+4.03g, +16.12%)
Saturated Fat 9.68g (-4.61g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 371.0mg (-22.00mg, -5.60%)
Total Carbohydrates 64.52g (-3.34g, -4.92%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 29.03g (-6.68g, -18.71%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-2.70mg, -69.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil, Butter Toffee (sugar, Corn Syrup, Butter [cream, Salt], Soy Lecithin, Salt), Eggs, Salt, Natural Flavor, Baking Soda