Ferris Dark Chocolateolate Pretzels, Dark Chocolateolate by Ferris Coffee & Nut Co: Similar Foods
- Product:
- Dark Chocolateolate Pretzels, Dark Chocolateolate
- Brand:
- Ferris
- Maker:
- Ferris Coffee & Nut Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanilla), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-6.00kcal, -1.15%) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 18.18g (+3.89g, +27.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 394.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.42g (+6.71g, +18.79%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-1.68mg, -43.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Cream [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Citric Acid, Natural Flavor, Red 40 Lake (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+12.00kcal, +2.30%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 23.33g (+9.04g, +63.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+6.00mg, +54.55%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.33g (-12.38g, -34.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Coconut Milk, Sugar, Black Sesame Seeds, Eggs, Salt, Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+10.00kcal, +1.92%) | |
| Total Fat | 28.12g (+3.12g, +12.48%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 375.0mg (-18.00mg, -4.58%) | |
| Total Carbohydrates | 62.5g (-5.36g, -7.90%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 34.38g (-1.33g, -3.72%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (-0.48mg, -12.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Soybean And Palm Oil, Sugar, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Molasses, Eggs, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 26.79g (+1.79g, +7.16%) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 411.0mg (+18.00mg, +4.58%) | |
| Total Carbohydrates | 66.07g (-1.79g, -2.64%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 30.36g (-5.35g, -14.98%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.79g, +50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-1.93mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, (thiamin Mononitrate), Vitamin B2 (riboflavin, Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter Soy Lecithin, Natural Flavors), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali High Fructose Corn Syrup, Contains 2% Or Less Of Salt Natural And Artificial Flavor, Baking Soda, Eggs, Whe, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-21.00kcal, -4.03%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 9.38g (-4.91g, -34.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 391.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 65.62g (-2.24g, -3.30%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 34.38g (-1.33g, -3.72%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.61mg, -41.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Contains Two Percent Or Less Of Molasses, Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Whey, Annatto Color, Soy Lecithin, Turmeric Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 84.0g (+16.14g, +23.78%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.0g (+0.29g, +0.81%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.32mg (+0.46mg, +11.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains Two Percent Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice, Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin* (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 84.0g (+16.14g, +23.78%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.0g (+0.29g, +0.81%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.32mg (+0.46mg, +11.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains 2% Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice, Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 12.0g (-2.29g, -16.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-0.98mg, -25.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef, Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 6, Red 40 Lake, Blue 1, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6, Blue 1, Red 3 & 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 12.0g (-2.29g, -16.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-0.98mg, -25.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs, Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Red 3 & 40, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 12.0g (-2.29g, -16.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-0.98mg, -25.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 5, Yellow 5 Lake, Red 3 & 40, Blue 1, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 34.38g (+9.38g, +37.52%) | |
| Saturated Fat | 25.0g (+10.71g, +74.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 388.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 53.12g (-14.74g, -21.72%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 34.38g (-1.33g, -3.72%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Fair Trade Chocolate Chips (evaporated Cane Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin, Vanilla), Organic Fair Trade Cocoa Powder, Prune Puree, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+8.00kcal, +1.54%) | |
| Total Fat | 26.47g (+1.47g, +5.88%) | |
| Saturated Fat | 8.82g (-5.47g, -38.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 412.0mg (+19.00mg, +4.83%) | |
| Total Carbohydrates | 64.71g (-3.15g, -4.64%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 35.29g (-0.42g, -1.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (-1.74mg, -45.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), Roasted Peanuts, High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Baking Soda, Milk, Barley Malt Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-4.00kcal, -0.77%) | |
| Total Fat | 27.59g (+2.59g, +10.36%) | |
| Saturated Fat | 10.34g (-3.95g, -27.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 414.0mg (+21.00mg, +5.34%) | |
| Total Carbohydrates | 65.52g (-2.34g, -3.45%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 31.03g (-4.68g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.12g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-2.62mg, -67.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-21.00kcal, -4.03%) | |
| Total Fat | 26.32g (+1.32g, +5.28%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 60.53g (-7.33g, -10.80%) | |
| Dietary Fiber | 7.9g (+4.30g, +119.44%) | |
| Sugars | 28.95g (-6.76g, -18.93%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.32g, +121.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.95mg (-2.91mg, -75.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Palm Oil, Canola Oil, Whole Grain Barley Flakes, Tapioca Syrup, Butter, Honey, Corn Starch, Cinnamon, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-5.00kcal, -0.96%) | |
| Total Fat | 29.03g (+4.03g, +16.12%) | |
| Saturated Fat | 9.68g (-4.61g, -32.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 371.0mg (-22.00mg, -5.60%) | |
| Total Carbohydrates | 64.52g (-3.34g, -4.92%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 29.03g (-6.68g, -18.71%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.88g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-2.70mg, -69.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil, Butter Toffee (sugar, Corn Syrup, Butter [cream, Salt], Soy Lecithin, Salt), Eggs, Salt, Natural Flavor, Baking Soda | ||