Wild Harvest Peanut Butter Nut Bar, Dark Chocolateolate by Star Markets Co: Similar Foods

Product:
Peanut Butter Nut Bar, Dark Chocolateolate
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945959/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal
Total Fat40.0g
Saturated Fat 11.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 37.5g
Dietary Fiber 5.0g
Sugars 25.0g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe4.5mg
Potassium, K450.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated7.5g
Ingredients
Roasted Peanuts, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Glucose Syrup Solids, Soy Protein Isolate, Peanut Butter (roasted Peanuts), Peanut Oil, Chicory Root Fiber, Salt, Tapioca Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 585.0kcal (+10.00kcal, +1.74%)
Total Fat36.59g (-3.41g, -8.52%)
Saturated Fat 14.63g (+3.38g, +30.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 98.0mg (-2.00mg, -2.00%)
Total Carbohydrates 48.78g (+11.28g, +30.08%)
Dietary Fiber 4.9g (-0.10g, -2.00%)
Sugars 39.02g (+14.02g, +56.08%)
Sugars, added N/A
Protein 12.2g (-5.30g, -30.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe3.51mg (-0.99mg, -22.00%)
Potassium, K439.0mg (-11.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.63g (-2.87g, -16.40%)
Fatty acids, total polyunsaturated6.1g (-1.40g, -18.67%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Dried Whole Milk, Soy Lecithin [emulsifier], Natural Vanilla Extract, Salt), Roasted Peanuts, Corn Maltodextrin, Gum Arabic , Corn Syrup Solids, Salt, Confectionery Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-4.00kcal, -0.70%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 7.14g (-4.11g, -36.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 35.71g (-1.79g, -4.77%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 14.29g (-10.71g, -42.84%)
Sugars, added N/A
Protein 21.43g (+3.93g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe3.57mg (-0.93mg, -20.67%)
Potassium, K446.0mg (-4.00mg, -0.89%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Cane Sugar, Pumpkin Seed Kernels, Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-4.00kcal, -0.70%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 5.36g (-5.89g, -52.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 32.14g (-5.36g, -14.29%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 14.29g (-3.21g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-1.29mg, -28.67%)
Potassium, K464.0mg (+14.00mg, +3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (-5.00g, -28.57%)
Fatty acids, total polyunsaturated25.0g (+17.50g, +233.33%)
Ingredients
Walnuts, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Pumpkin Seeds, Safflower And Or Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 551.0kcal (-24.00kcal, -4.17%)
Total Fat40.82g (+0.82g, +2.05%)
Saturated Fat 4.08g (-7.17g, -63.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (+2.00mg, +2.00%)
Total Carbohydrates 38.78g (+1.28g, +3.41%)
Dietary Fiber 10.2g (+5.20g, +104.00%)
Sugars 22.45g (-2.55g, -10.20%)
Sugars, added N/A
Protein 14.29g (-3.21g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe2.94mg (-1.56mg, -34.67%)
Potassium, K429.0mg (-21.00mg, -4.67%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Pecans, Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz)
Calories 561.0kcal (-14.00kcal, -2.43%)
Total Fat49.12g (+9.12g, +22.80%)
Saturated Fat 15.79g (+4.54g, +40.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 35.09g (-2.41g, -6.43%)
Dietary Fiber 17.5g (+12.50g, +250.00%)
Sugars 3.51g (-21.49g, -85.96%)
Sugars, added N/A
Protein 14.04g (-3.46g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe3.79mg (-0.71mg, -15.78%)
Potassium, K456.0mg (+6.00mg, +1.33%)
Vitamin D, IUN/A
Ingredients
Ingredients Sunflower Seeds, Wondrose Sugar Replacer (erythritol, Non Gmo Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Almonds, Coconut Chips, Pepitas, Walnuts, Cocoa Powder, Coconut Oil, Water, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 12.5g (+1.25g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-6.00mg, -6.00%)
Total Carbohydrates 31.25g (-6.25g, -16.67%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 15.62g (-9.38g, -37.52%)
Sugars, added N/A
Protein 18.75g (+1.25g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe3.38mg (-1.12mg, -24.89%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Organic Cane Sugar, Coconut, Chocolate Liquor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-19.00kcal, -3.30%)
Total Fat37.04g (-2.96g, -7.40%)
Saturated Fat 14.81g (+3.56g, +31.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+30.00mg, +30.00%)
Total Carbohydrates 48.15g (+10.65g, +28.40%)
Dietary Fiber 3.7g (-1.30g, -26.00%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 11.11g (-6.39g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.67mg (-1.83mg, -40.67%)
Potassium, K463.0mg (+13.00mg, +2.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.11g (-6.39g, -36.51%)
Fatty acids, total polyunsaturated7.41g (-0.09g, -1.20%)
Ingredients
Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains 2% Or Less Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Artificial Color (includes Blue 2 Lake, Red 40 Lake, Yellow 5 Lake Yellow 6 Lake), Whey, Honey, Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac Resin, Salt, Artificial Flavor, Carnauba Wax, Beeswax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-19.00kcal, -3.30%)
Total Fat37.04g (-2.96g, -7.40%)
Saturated Fat 14.81g (+3.56g, +31.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+30.00mg, +30.00%)
Total Carbohydrates 48.15g (+10.65g, +28.40%)
Dietary Fiber 3.7g (-1.30g, -26.00%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 11.11g (-6.39g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.67mg (-1.83mg, -40.67%)
Potassium, K463.0mg (+13.00mg, +2.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g (-6.39g, -36.51%)
Fatty acids, total polyunsaturated7.41g (-0.09g, -1.20%)
Ingredients
Ingredients: Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains 2% Or Less Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Artificial Color (includes Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Whey, Honey, Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac Resin, Salt, Artificial Flavor, Carnauba Wax, Beeswax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-19.00kcal, -3.30%)
Total Fat37.04g (-2.96g, -7.40%)
Saturated Fat 14.81g (+3.56g, +31.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+30.00mg, +30.00%)
Total Carbohydrates 48.15g (+10.65g, +28.40%)
Dietary Fiber 3.7g (-1.30g, -26.00%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 11.11g (-6.39g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.67mg (-1.83mg, -40.67%)
Potassium, K463.0mg (+13.00mg, +2.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.11g (-6.39g, -36.51%)
Fatty acids, total polyunsaturated7.41g (-0.09g, -1.20%)
Ingredients
Ingredients: Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains Less Than 2% Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Whey, Honey, Artificial Color (includes Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake), Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac Resin, Salt, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 9.38g (-1.87g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 31.25g (-6.25g, -16.67%)
Dietary Fiber 3.1g (-1.90g, -38.00%)
Sugars 9.38g (-15.62g, -62.48%)
Sugars, added N/A
Protein 15.62g (-1.88g, -10.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe5.62mg (+1.12mg, +24.89%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Organic Coconut Sugar, Organic Chia Seeds, Organic Hemp Seeds, Organic Palm Oil*, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Sunflower Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 9.38g (-1.87g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 31.25g (-6.25g, -16.67%)
Dietary Fiber 3.1g (-1.90g, -38.00%)
Sugars 9.38g (-15.62g, -62.48%)
Sugars, added N/A
Protein 15.62g (-1.88g, -10.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe5.62mg (+1.12mg, +24.89%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Organic Coconut Sugar, Organic Chia Seeds, Organic Hemp Seeds, Organic Palm Oil*, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Sunflower Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat40.62g (+0.62g, +1.55%)
Saturated Fat 9.38g (-1.87g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 37.5g (=)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 21.88g (-3.12g, -12.48%)
Sugars, added N/A
Protein 18.75g (+1.25g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe1.12mg (-3.38mg, -75.11%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane Sugar, Cocoa Butter, Vanilla, Palm Oil, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 9.38g (-1.87g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 18.75g (-18.75g, -50.00%)
Dietary Fiber 9.4g (+4.40g, +88.00%)
Sugars 9.38g (-15.62g, -62.48%)
Sugars, added N/A
Protein 21.88g (+4.38g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe4.5mg (=)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.88g (+4.38g, +25.03%)
Fatty acids, total polyunsaturated14.06g (+6.56g, +87.47%)
Ingredients
Dry Roasted Peanuts, Organic Palm Oil, Dried Banana, Cane Sugar, Sea Salt, Natural Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 6.25g (-5.00g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 28.12g (-9.38g, -25.01%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 9.38g (-15.62g, -62.48%)
Sugars, added N/A
Protein 18.75g (+1.25g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe3.38mg (-1.12mg, -24.89%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Sunflower Seeds, Organic Coconut Sugar, Organic Palm Oil*, Organic Sunflower Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-13.00kcal, -2.26%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 7.81g (-3.44g, -30.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 21.88g (-15.62g, -41.65%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 9.38g (-15.62g, -62.48%)
Sugars, added N/A
Protein 21.88g (+4.38g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe3.38mg (-1.12mg, -24.89%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Peanuts, Organic Coconut Sugar, Organic Palm Oil*, Pink Himalayan Salt