Planters Banana Sundae Mix, Banana Sundae by Nabisco Food Company: Similar Foods

Product:
Banana Sundae Mix, Banana Sundae
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal
Total Fat37.04g
Saturated Fat 14.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 130.0mg
Total Carbohydrates 48.15g
Dietary Fiber 3.7g
Sugars 33.33g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe2.67mg
Potassium, K463.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated7.41g
Ingredients
Ingredients: Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains Less Than 2% Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Whey, Honey, Artificial Color (includes Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake), Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac Resin, Salt, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (=)
Total Fat37.04g (=)
Saturated Fat 14.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (=)
Total Carbohydrates 48.15g (=)
Dietary Fiber 3.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe2.67mg (=)
Potassium, K463.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.11g (=)
Fatty acids, total polyunsaturated7.41g (=)
Ingredients
Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains 2% Or Less Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Artificial Color (includes Blue 2 Lake, Red 40 Lake, Yellow 5 Lake Yellow 6 Lake), Whey, Honey, Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac Resin, Salt, Artificial Flavor, Carnauba Wax, Beeswax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (=)
Total Fat37.04g (=)
Saturated Fat 14.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (=)
Total Carbohydrates 48.15g (=)
Dietary Fiber 3.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe2.67mg (=)
Potassium, K463.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g (=)
Fatty acids, total polyunsaturated7.41g (=)
Ingredients
Ingredients: Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains 2% Or Less Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Artificial Color (includes Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Whey, Honey, Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac Resin, Salt, Artificial Flavor, Carnauba Wax, Beeswax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-8.00kcal, -1.44%)
Total Fat32.26g (-4.78g, -12.90%)
Saturated Fat 9.68g (-5.13g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-1.00mg, -0.77%)
Total Carbohydrates 48.39g (+0.24g, +0.50%)
Dietary Fiber 6.5g (+2.80g, +75.68%)
Sugars 29.03g (-4.30g, -12.90%)
Sugars, added N/A
Protein 12.9g (+1.79g, +16.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-9.00mg, -12.16%)
Iron, Fe3.48mg (+0.81mg, +30.34%)
Potassium, K452.0mg (-11.00mg, -2.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.52g (+3.41g, +30.69%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g (+0.65g, +8.77%)
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Sea Salt), Chocolate Candy Pieces (semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Cocoa, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Confectioner's Glaze [shellac], Carnauba Wax), Dark Cocoa Almonds (almonds, Sugar, Cocoa [processed With Alkali], Honey, Corn Syrup, Contains 1% Or Less Of Fructose, Sea Salt, Gum Arabic, Natural Flavor, Cornstarch, Xanthan Gum, Peanut Oil), Marshmallow Pieces (sugar, Maltodextrin, Palm Kernel Oil, Wheat Flour, Glycerol, Dextrose, Cornstarch, Gum Arabic, Natural Flavor), Yogurt Coated Graham Cracker Pieces (graham Cracker Pieces [enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Sodium Bicarbonate, Artificial Flavor], Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Yogurt Powder {cultured Whey (from Milk), Nonfat Milk Solids}, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Water, Confectioner's Glaze [shellac, Coconut Oil], Gum Arabic, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-8.00kcal, -1.44%)
Total Fat32.26g (-4.78g, -12.90%)
Saturated Fat 9.68g (-5.13g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-1.00mg, -0.77%)
Total Carbohydrates 48.39g (+0.24g, +0.50%)
Dietary Fiber 6.5g (+2.80g, +75.68%)
Sugars 29.03g (-4.30g, -12.90%)
Sugars, added N/A
Protein 12.9g (+1.79g, +16.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-9.00mg, -12.16%)
Iron, Fe3.48mg (+0.81mg, +30.34%)
Potassium, K452.0mg (-11.00mg, -2.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.52g (+3.41g, +30.69%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g (+0.65g, +8.77%)
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Sea Salt), Chocolate Candy Pieces (semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Cocoa, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Confectioner's Glaze [shellac] Carnauba Wax), Dark Cocoa Almonds (almonds, Sugar, Cocoa [processed With Alkali], Honey, Corn Syrup, Contains 1% Or Less Of Fructose Sea Salt, Gum Arabic, Natural Flavor, Cornstarch, Xanthan Gum, Peanut Oil), Marshmallow Pieces (sugar, Maltodextrin, Palm Kernel Oil, Wheat Flour, Glycerol, Dextrose, Cornstarch, Gum Arabic, Natural Flavor), Yogurt Coated Graham Cracker Pieces (graham Cracker Pieces [enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Sodium Bicarbonate, Artificial Flavor], Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Yogurt Powder {cultured Whey (from Milk), Nonfat Milk Solids}, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor), Water, Confectioner's Glaze [shellac, Coconut Oil], Gum Arabic, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-23.00kcal, -4.14%)
Total Fat33.33g (-3.71g, -10.02%)
Saturated Fat 6.67g (-8.14g, -54.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+3.00mg, +2.31%)
Total Carbohydrates 46.67g (-1.48g, -3.07%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K467.0mg (+4.00mg, +0.86%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (contains Soybean And Or Peanut Oil, Sea Salt), Thompson Raisins (contains Sunflower Oil), Peanut And Regular Milk Chocolate Gems (sugar, Peanuts, Cocoa Butter, Milk Powder, Cocoa, Maltodextrin, Soy Lecithin [emulsifier], Natural Waxes, Titanium Dioxide Color, Artificial Colors [fd&c Yellow No 5 Lake, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Fd&c Blue No 1 Lake, Fd&c Blue No 2 Lake], Natural Flavor), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-36.00kcal, -6.47%)
Total Fat30.0g (-7.04g, -19.01%)
Saturated Fat 12.0g (-2.81g, -18.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-10.00mg, -7.69%)
Total Carbohydrates 56.0g (+7.85g, +16.30%)
Dietary Fiber 4.0g (+0.30g, +8.11%)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe1.44mg (-1.23mg, -46.07%)
Potassium, K460.0mg (-3.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.0g (+1.89g, +17.01%)
Fatty acids, total polyunsaturated5.0g (-2.41g, -32.52%)
Ingredients
White Chocolatey Drops (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin, Monoglycerides, Titanium Dioxide [artificial Color], Artificial Flavor), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Milk, Whey Powder, Peanut Butter [peanuts, Partially Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Golden Raisins (seedless Rasins, Sulfur Dioxide [a Preservative]), Almonds, Peanuts, Cashews, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+15.00kcal, +2.70%)
Total Fat39.29g (+2.25g, +6.07%)
Saturated Fat 7.14g (-7.67g, -51.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-5.00mg, -3.85%)
Total Carbohydrates 35.71g (-12.44g, -25.84%)
Dietary Fiber 7.1g (+3.40g, +91.89%)
Sugars 14.29g (-19.04g, -57.13%)
Sugars, added N/A
Protein 21.43g (+10.32g, +92.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+15.00mg, +20.27%)
Iron, Fe3.57mg (+0.90mg, +33.71%)
Potassium, K446.0mg (-17.00mg, -3.67%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Cane Sugar, Pumpkin Seed Kernels, Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-23.00kcal, -4.14%)
Total Fat26.67g (-10.37g, -28.00%)
Saturated Fat 23.33g (+8.52g, +57.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+3.00mg, +2.31%)
Total Carbohydrates 63.33g (+15.18g, +31.53%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+9.00mg, +12.16%)
Iron, Fe2.0mg (-0.67mg, -25.09%)
Potassium, K450.0mg (-13.00mg, -2.81%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Dextrose, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Hazelnuts, Barley Malt Extract, Chocolate Liquor, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Natural Vanilla Pods, Spices Contains Milk, Hazelnuts, Coconut, Wheat And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-23.00kcal, -4.14%)
Total Fat33.33g (-3.71g, -10.02%)
Saturated Fat 8.33g (-6.48g, -43.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-13.00mg, -10.00%)
Total Carbohydrates 46.67g (-1.48g, -3.07%)
Dietary Fiber 6.7g (+3.00g, +81.08%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+19.00mg, +25.68%)
Iron, Fe2.33mg (-0.34mg, -12.73%)
Potassium, K477.0mg (+14.00mg, +3.02%)
Vitamin D, IU13.0IU
Ingredients
Almonds, Peanuts, Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Ivory Chips (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-25.00kcal, -4.50%)
Total Fat28.12g (-8.92g, -24.08%)
Saturated Fat 18.75g (+3.94g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+11.00mg, +8.46%)
Total Carbohydrates 62.5g (+14.35g, +29.80%)
Dietary Fiber 3.1g (-0.60g, -16.22%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 9.38g (-1.73g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+20.00mg, +27.03%)
Iron, Fe2.19mg (-0.48mg, -17.98%)
Potassium, K469.0mg (+6.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+6.00kcal, +1.08%)
Total Fat40.62g (+3.58g, +9.67%)
Saturated Fat 9.38g (-5.43g, -36.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-21.00mg, -16.15%)
Total Carbohydrates 37.5g (-10.65g, -22.12%)
Dietary Fiber 6.2g (+2.50g, +67.57%)
Sugars 21.88g (-11.45g, -34.35%)
Sugars, added N/A
Protein 18.75g (+7.64g, +68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe1.12mg (-1.55mg, -58.05%)
Potassium, K438.0mg (-25.00mg, -5.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane Sugar, Cocoa Butter, Vanilla, Palm Oil, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+4.00kcal, +0.72%)
Total Fat40.0g (+2.96g, +7.99%)
Saturated Fat 24.0g (+9.19g, +62.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+10.00mg, +7.69%)
Total Carbohydrates 44.0g (-4.15g, -8.62%)
Dietary Fiber 8.0g (+4.30g, +116.22%)
Sugars 24.0g (-9.33g, -27.99%)
Sugars, added N/A
Protein 12.0g (+0.89g, +8.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-30.00mg, -40.54%)
Iron, Fe4.0mg (+1.33mg, +49.81%)
Potassium, K444.0mg (-19.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
*coconut, *coconut Syrup, *dark Chocolate (*chocolate Liquor, *coconut Sugar, *cocoa Butter, *vanilla Extract), *peanut Butter, *peanut Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (-34.00kcal, -6.12%)
Total Fat43.48g (+6.44g, +17.39%)
Saturated Fat 21.74g (+6.93g, +46.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (=)
Total Carbohydrates 39.13g (-9.02g, -18.73%)
Dietary Fiber 8.7g (+5.00g, +135.14%)
Sugars 26.09g (-7.24g, -21.72%)
Sugars, added N/A
Protein 8.7g (-2.41g, -21.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+13.00mg, +17.57%)
Iron, Fe3.48mg (+0.81mg, +30.34%)
Potassium, K478.0mg (+15.00mg, +3.24%)
Vitamin D, IU17.0IU
Ingredients
Cacao Beans**, Cane Sugar*, Cocoa Butter**, Almond Butter*, Almond Protein*, Diced Almonds*, Sea Salt, Sunflower Lecithin*, Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 561.0kcal (+5.00kcal, +0.90%)
Total Fat49.12g (+12.08g, +32.61%)
Saturated Fat 15.79g (+0.98g, +6.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-25.00mg, -19.23%)
Total Carbohydrates 35.09g (-13.06g, -27.12%)
Dietary Fiber 17.5g (+13.80g, +372.97%)
Sugars 3.51g (-29.82g, -89.47%)
Sugars, added N/A
Protein 14.04g (+2.93g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe3.79mg (+1.12mg, +41.95%)
Potassium, K456.0mg (-7.00mg, -1.51%)
Vitamin D, IUN/A
Ingredients
Ingredients Sunflower Seeds, Wondrose Sugar Replacer (erythritol, Non Gmo Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Almonds, Coconut Chips, Pepitas, Walnuts, Cocoa Powder, Coconut Oil, Water, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+19.00kcal, +3.42%)
Total Fat40.0g (+2.96g, +7.99%)
Saturated Fat 11.25g (-3.56g, -24.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-30.00mg, -23.08%)
Total Carbohydrates 37.5g (-10.65g, -22.12%)
Dietary Fiber 5.0g (+1.30g, +35.14%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 17.5g (+6.39g, +57.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+26.00mg, +35.14%)
Iron, Fe4.5mg (+1.83mg, +68.54%)
Potassium, K450.0mg (-13.00mg, -2.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.5g (+6.39g, +57.52%)
Fatty acids, total polyunsaturated7.5g (+0.09g, +1.21%)
Ingredients
Roasted Peanuts, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Glucose Syrup Solids, Soy Protein Isolate, Peanut Butter (roasted Peanuts), Peanut Oil, Chicory Root Fiber, Salt, Tapioca Starch, Soy Lecithin