Hy Vee Fish Market Tilapia Fillets by Hy Vee, Inc: Similar Foods
- Product:
- Tilapia Fillets
- Brand:
- Hy Vee Fish Market
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476636/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 302.0mg | |
| Vitamin D, IU | 107.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+3.00kcal, +3.06%) | |
| Total Fat | 1.52g (-0.27g, -15.08%) | |
| Saturated Fat | 0.51g (+0.06g, +13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+2.00mg, +4.08%) | |
| Sodium | 51.0mg (-3.00mg, -5.56%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-7.52g, -38.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.01mg (+0.12mg, +13.48%) | |
| Potassium, K | 303.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | 121.0IU (+14.00IU, +13.08%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-1.00kcal, -1.02%) | |
| Total Fat | 1.77g (-0.02g, -1.12%) | |
| Saturated Fat | 0.44g (-0.01g, -2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (-1.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.71g, +3.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 0.53mg (-0.36mg, -40.45%) | |
| Potassium, K | 301.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 124.0IU (+17.00IU, +15.89%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-4.00kcal, -4.08%) | |
| Total Fat | 1.76g (-0.03g, -1.68%) | |
| Saturated Fat | 0.59g (+0.14g, +31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+1.00mg, +2.04%) | |
| Sodium | 53.0mg (-1.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.36g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 0.56mg (-0.33mg, -37.08%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia Loins Fish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-1.00kcal, -1.02%) | |
| Total Fat | 1.77g (-0.02g, -1.12%) | |
| Saturated Fat | 0.44g (-0.01g, -2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (-1.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.71g, +3.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.53mg (-0.36mg, -40.45%) | |
| Potassium, K | 301.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 124.0IU (+17.00IU, +15.89%) | |
| Ingredients | ||
|---|---|---|
Tilapia (tripolyphosphates As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-10.00kcal, -10.20%) | |
| Total Fat | 1.77g (-0.02g, -1.12%) | |
| Saturated Fat | 0.62g (+0.17g, +37.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+1.00mg, +2.04%) | |
| Sodium | 52.0mg (-2.00mg, -3.70%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.71g, +3.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.53mg (-0.36mg, -40.45%) | |
| Potassium, K | 302.0mg (=) | |
| Vitamin D, IU | 124.0IU (+17.00IU, +15.89%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g (+0.08g, +17.78%) | |
| Fatty acids, total polyunsaturated | 0.35g (+0.35g) | |
| Ingredients | ||
|---|---|---|
Tilapia, Carbon Monoxide (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-3.00kcal, -3.06%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.48g (+0.03g, +6.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-1.00mg, -2.04%) | |
| Sodium | 48.0mg (-6.00mg, -11.11%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.24g (+0.60g, +3.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.6mg (-0.29mg, -32.58%) | |
| Potassium, K | 298.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 124.0IU (+17.00IU, +15.89%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 45.0mg (-9.00mg, -16.67%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.54mg (-0.35mg, -39.33%) | |
| Potassium, K | 304.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Spp ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-9.00kcal, -9.18%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 68.0mg (+14.00mg, +25.93%) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.89g, -4.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.54mg (-0.35mg, -39.33%) | |
| Potassium, K | 304.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia (farm Raised) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-10.00kcal, -10.20%) | |
| Total Fat | 1.77g (-0.02g, -1.12%) | |
| Saturated Fat | 0.44g (-0.01g, -2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 66.0mg (+12.00mg, +22.22%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.06g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (-9.00mg, -90.00%) | |
| Iron, Fe | 9.73mg (+8.84mg, +993.26%) | |
| Potassium, K | 302.0mg (=) | |
| Vitamin D, IU | 124.0IU (+17.00IU, +15.89%) | |
| Ingredients | ||
|---|---|---|
Tilapia (farm Raised) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-18.00kcal, -18.37%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.78g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 1.29mg (+0.40mg, +44.94%) | |
| Potassium, K | 304.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Sodium Tripolyphosphate To Retain Moisture, Carbon Monoxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-18.00kcal, -18.37%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.78g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 304.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-18.00kcal, -18.37%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.78g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 304.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Carbon Monoxide (treated To Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-18.00kcal, -18.37%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.78g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 304.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 125.0IU (+18.00IU, +16.82%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Carbon Monoxide (treated To Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-1.00kcal, -1.02%) | |
| Total Fat | 1.77g (-0.02g, -1.12%) | |
| Saturated Fat | 0.44g (-0.01g, -2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (-1.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.71g, +3.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.53mg (-0.36mg, -40.45%) | |
| Potassium, K | 302.0mg (=) | |
| Vitamin D, IU | 142.0IU (+35.00IU, +32.71%) | |
| Ingredients | ||
|---|---|---|
Tilapia (fish) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-1.00kcal, -1.02%) | |
| Total Fat | 1.77g (-0.02g, -1.12%) | |
| Saturated Fat | 0.44g (-0.01g, -2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (-1.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.71g, +3.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.88mg (-0.01mg, -1.12%) | |
| Potassium, K | 303.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | 142.0IU (+35.00IU, +32.71%) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus) | ||