La Pasta Butternut Squash Ravioli, Butternut Squash by Spring Valley Water Co: Similar Foods

Product:
Butternut Squash Ravioli, Butternut Squash
Brand:
La Pasta
Maker:
Spring Valley Water Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478538/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat2.86g
Saturated Fat 0.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 36.19g
Dietary Fiber 4.8g
Sugars 2.86g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe1.43mg
Potassium, K181.0mg
Vitamin D, IU4.0IU
Ingredients
Ffilling Ingredients: Butternut Squash, Cooked White Beans (white Beans, Water), Caramelized Onions (onions, Canola Oil, Sea Salt), Olive Oil, Breadcrumbs (wheat Flour, Yeast, Salt), Brown Sugar, Roasted Garlic (garlic, Canola Oil), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Basil, Nutritional Yeast [dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B1, Riboflavin (vitamin B2), Folic Acid (vitamin B9, Cyanocobalamin (vitamin B12)], Nutmeg, Black Pepper Pasta Ingredients: Durum Wheat Flour, Water, Turmeric Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat5.29g (+2.43g, +84.97%)
Saturated Fat 0.59g (-0.36g, -37.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+4.00mg, +0.86%)
Total Carbohydrates 29.41g (-6.78g, -18.73%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 3.53g (+0.67g, +23.43%)
Sugars, added N/A
Protein 4.71g (-1.96g, -29.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe1.65mg (+0.22mg, +15.38%)
Potassium, K187.0mg (+6.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (cabbage, Celery, Carrot, Onion, Sugar, Soybean Oil, Modified Corn Starch, Salt, Oats, Yeast Extract, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Black Pepper), Wrapper (wheat Flour, Water, Salt, Corn Starch) Fried In Soybean And Or Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat10.32g (+7.46g, +260.84%)
Saturated Fat 1.59g (+0.64g, +67.37%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 20.63g (-15.56g, -43.00%)
Dietary Fiber 6.3g (+1.50g, +31.25%)
Sugars 3.17g (+0.31g, +10.84%)
Sugars, added N/A
Protein 3.97g (-2.70g, -40.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe0.48mg (-0.95mg, -66.43%)
Potassium, K175.0mg (-6.00mg, -3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Garlic Parmesan Sauce (water, Cheese Powder [milk, Salt, Cheese Cultures, Enzymes], Milk, Sunflower Oil, Vinegar, Grated Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Granulated Garlic, Cornstarch, Salt, Contains 2% Or Less Of: Yeast Extract, Spices, Sugar, Glucose Syrup, Paprika Pieces, Citric Acid, Casein, Natural Flavors, Canola Lecithin, Garlic Extract), Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-9.00kcal, -4.74%)
Total Fat5.06g (+2.20g, +76.92%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-12.00mg, -2.57%)
Total Carbohydrates 30.38g (-5.81g, -16.05%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 8.02g (+5.16g, +180.42%)
Sugars, added N/A
Protein 3.8g (-2.87g, -43.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe0.15mg (-1.28mg, -89.51%)
Potassium, K157.0mg (-24.00mg, -13.26%)
Vitamin D, IUN/A
Ingredients
Veggie Dumpling Filling Cabbage, Kale, Carrot, Non Gm Edamame, Onion, Shiitake Mushrooms, Contains 2% Or Less Of Oat, Non Gm Cane Sugar, Water, Non Gm Soy Sauce [water, Soybeans, Salt, Alcohol], Sesame Oil, Non Gm Soybean Oil, Non Gm Corn Starch, Salt, Garlic, Ginger, Spices Wrapper Unbleached Enriched [wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acidl, Water, Salt, Spicy Bbq Mayo (barbeque Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Vegan Spicy Mayo [vegan Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Jalapeno Pure (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat Salt), Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar (water, Rice), Yeast Extract, Cultured Dextrose, Xanthan Gum]), Scallion, Fried Shallot (shallot, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat10.0g (+7.14g, +249.65%)
Saturated Fat 4.0g (+3.05g, +321.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 460.0mg (-7.00mg, -1.50%)
Total Carbohydrates 22.0g (-14.19g, -39.21%)
Dietary Fiber 2.0g (-2.80g, -58.33%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-8.00mg, -21.05%)
Iron, Fe1.0mg (-0.43mg, -30.07%)
Potassium, K162.0mg (-19.00mg, -10.50%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Ingredients: Crouton (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to) Preserve Freshness}], Yeast, Sugar, 2% Or Less Of Salt, Enzymes), Water, Onion, Celery, Butter, Carrot, Cooked Turkey Broth, Rendered Turkey Fat, Garlic (garlic, Citric Acid, Salt, Spices, Soy Lecithin, Gelatin, Yeast Extract (yeast Extract, Yeast), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-5.00kcal, -2.63%)
Total Fat8.15g (+5.29g, +184.97%)
Saturated Fat 2.59g (+1.64g, +172.63%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 21.48g (-14.71g, -40.65%)
Dietary Fiber 0.7g (-4.10g, -85.42%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 7.41g (+0.74g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe1.48mg (+0.05mg, +3.50%)
Potassium, K160.0mg (-21.00mg, -11.60%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Filling: Kimchi [napa Cabbage, Radish, Water, Red Pepper Powder, Salt, Onion, Garlic, Sugar, Yeast Extract, Xanthan Gum], Pork, Vermicelli (water, Sweet Potato Starch), Onion, Water, Chives, Textured Vegetable Protein (soy Flour), Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Chicken Broth (chicken Stock, Salt, Spices), Salt, Sugar, Sesame Oil, Tapioca Starch, Black Pepper, Ginger, Lactic Acid, Citric Acid, Spices ,dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-7.00kcal, -3.68%)
Total Fat10.32g (+7.46g, +260.84%)
Saturated Fat 1.59g (+0.64g, +67.37%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 452.0mg (-15.00mg, -3.21%)
Total Carbohydrates 19.84g (-16.35g, -45.18%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 2.38g (-0.48g, -16.78%)
Sugars, added N/A
Protein 3.97g (-2.70g, -40.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+18.00mg, +47.37%)
Iron, Fe0.56mg (-0.87mg, -60.84%)
Potassium, K167.0mg (-14.00mg, -7.73%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Broccoli, Garlic Parmesan Sauce (water, Cheese Powder [milk, Salt, Cheese Cultures, Enzymes], Milk, Sunflower Oil, Vinegar, Grated Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Granulated Garlic, Cornstarch, Salt, Contains 2% Or Less Of: Yeast Extract, Spices, Sugar, Glucose Syrup, Paprika Pieces, Citric Acid, Casein, Natural Flavors, Canola Lecithin, Garlic Extract), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-31.00kcal, -16.32%)
Total Fat3.05g (+0.19g, +6.64%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-4.00mg, -0.86%)
Total Carbohydrates 28.05g (-8.14g, -22.49%)
Dietary Fiber 1.2g (-3.60g, -75.00%)
Sugars 2.44g (-0.42g, -14.69%)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.22mg (-0.21mg, -14.69%)
Potassium, K172.0mg (-9.00mg, -4.97%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Filling: Organic Cooked Brown Rice, Organic Cabbage, Organic Tofu (water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Textured Soy Flour (water, Organic Textured Soy Flour), Organic Edamame, Organic Green Onion, Organic Carrot, Organic Onion, Organic Soy Sauce (water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Organic Soybean Oil, Organic Sugar, Sea Salt, Organic Ginger, Organic Garlic, Organic Black Pepper Wrapper: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-30.00kcal, -15.79%)
Total Fat4.49g (+1.63g, +56.99%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+1.00mg, +0.21%)
Total Carbohydrates 26.28g (-9.91g, -27.38%)
Dietary Fiber 1.9g (-2.90g, -60.42%)
Sugars 1.92g (-0.94g, -32.87%)
Sugars, added N/A
Protein 4.49g (-2.18g, -32.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe1.73mg (+0.30mg, +20.98%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Filling: Water, Edamame, Carrots, Brown Rice, Red Bell Peppers, Tamari [water, Soybeans, Rice, Salt], Wild Rice, Garlic, Rice Vinegar, Corn Starch, Ginger, Sesame Oil, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat0.88g (-1.98g, -69.23%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+24.00mg, +5.14%)
Total Carbohydrates 45.61g (+9.42g, +26.03%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 8.77g (+5.91g, +206.64%)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.75mg (+0.32mg, +22.38%)
Potassium, K177.0mg (-4.00mg, -2.21%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Calcium Propionate, Distilled Vinegar, Cinnamon, Honey, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Soybean Oil, Dextrose, Wheat Gluten, Potassium Sorbate, Fumaric Acid, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+24.00kcal, +12.63%)
Total Fat6.43g (+3.57g, +124.83%)
Saturated Fat 2.14g (+1.19g, +125.26%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 486.0mg (+19.00mg, +4.07%)
Total Carbohydrates 30.0g (-6.19g, -17.10%)
Dietary Fiber 1.4g (-3.40g, -70.83%)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe1.71mg (+0.28mg, +19.58%)
Potassium, K186.0mg (+5.00mg, +2.76%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Seasoned Shredded Pork Smoke Flavor Added (pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder Pork Stock, Spices, Paprika], Less Than 2% Of Brown Sugar, Molasses, Pork Flavor, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Natural Smoke Flavor), Onions, Sugar, Green Bell Peppers, Tomato Paste, Soybean Oil, Buttermilk Powder, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Modified Food Starch, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Vinegar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Fractionated Palm Oil, Egg Yolks, Salt, 2% Or Less Of Spices, Smoke Flavoring, Methylcellulose, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Whey, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat0.88g (-1.98g, -69.23%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+24.00mg, +5.14%)
Total Carbohydrates 45.61g (+9.42g, +26.03%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 7.02g (+4.16g, +145.45%)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe2.28mg (+0.85mg, +59.44%)
Potassium, K175.0mg (-6.00mg, -3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains Less Than 2% Of: Yellow Cornmeal, Calcium Propionate (preservative), Distilled Vinegar, Cinnamon, Honey, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Soybean Oil, Dextrose, Vital Wheat Gluten, Potassium Sorbate (preservative), Fumaric Acid, Nonfat Dry Milk* *adds A Negligible Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+22.00kcal, +11.58%)
Total Fat10.59g (+7.73g, +270.28%)
Saturated Fat 1.18g (+0.23g, +24.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 18.82g (-17.37g, -48.00%)
Dietary Fiber 4.7g (-0.10g, -2.08%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.59g (+3.92g, +58.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe2.12mg (+0.69mg, +48.25%)
Potassium, K188.0mg (+7.00mg, +3.87%)
Vitamin D, IUN/A
Ingredients
Filling (spinach, Potatoes, Onions, Cooked Quinoa [quinoa, Water], Pea Protein, Kale, Oat Fiber, Collard Greens, Swiss Chard, Zucchini, Milled Flaxseed, Arrowroot Powder, Sea Salt, Garlic), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Salt, Raisin Juice Concentrate, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spices), Avocado Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+7.00kcal, +3.68%)
Total Fat7.04g (+4.18g, +146.15%)
Saturated Fat 0.7g (-0.25g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-30.00mg, -6.42%)
Total Carbohydrates 29.58g (-6.61g, -18.26%)
Dietary Fiber 2.8g (-2.00g, -41.67%)
Sugars 2.82g (-0.04g, -1.40%)
Sugars, added N/A
Protein 4.23g (-2.44g, -36.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe1.41mg (-0.02mg, -1.40%)
Potassium, K197.0mg (+16.00mg, +8.84%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Organic Vegetables (organic Carrots, Organic Kale, Organic Onion), Organic Brown Rice Flour, Organic Quinoa Cooked In Water, Organic Soybean Oil, Organic Chopped Almonds, Contains 2% Or Less Of: Sea Salt, Organic Corn Starch, Organic Spices, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+3.00kcal, +1.58%)
Total Fat10.53g (+7.67g, +268.18%)
Saturated Fat 0.88g (-0.07g, -7.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-28.00mg, -6.00%)
Total Carbohydrates 17.54g (-18.65g, -51.53%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.4mg (-0.03mg, -2.10%)
Potassium, K193.0mg (+12.00mg, +6.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+17.00kcal, +8.95%)
Total Fat10.37g (+7.51g, +262.59%)
Saturated Fat 2.22g (+1.27g, +133.68%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 20.0g (-16.19g, -44.74%)
Dietary Fiber 1.5g (-3.30g, -68.75%)
Sugars 1.48g (-1.38g, -48.25%)
Sugars, added N/A
Protein 8.15g (+1.48g, +22.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe1.48mg (+0.05mg, +3.50%)
Potassium, K193.0mg (+12.00mg, +6.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chipotle Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants), Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors (with Extractives Of Paprika), Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey (sugar, Honey), Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Pico De Gallo (roma Tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Green Leaf Lettuce, Chipotle Spread (soybean Oil And Or Canola Oil, Chipotle Pepper Sauce [chipotle Pepper Puree (water, Chipotle Peppers), Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Natural Flavors, Natural Smoke Flavor, Salt, Spices (contains Mustard], Sugar), Roasted Corn, Bell Pepper, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture) ,