Sola Blu Berry Flavored Bagels, Blu Berry by Spring Sola Llc: Similar Foods

Product:
Blu Berry Flavored Bagels, Blu Berry
Brand:
Sola
Maker:
Spring Sola Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665210/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat15.29g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 35.29g
Dietary Fiber 22.4g
Sugars 1.18g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe1.53mg
Potassium, K118.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.59g
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Preservative, Sorbic Acid Preservative, Riboflavin, Folic Acid), Calcium Propionate Xanthan Gum, Natural Flavors, Glycerin, Enzymes, Monk Fruit Extract, Stevia Leaf Extract, Color Added (fruit Juice And Spirulina), Citric Acid, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat16.47g (+1.18g, +7.72%)
Saturated Fat 2.35g (-0.59g, -20.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+12.00mg, +2.00%)
Total Carbohydrates 30.59g (-4.70g, -13.32%)
Dietary Fiber 21.2g (-1.20g, -5.36%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe5.88mg (+4.35mg, +284.31%)
Potassium, K129.0mg (+11.00mg, +9.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.59g (=)
Total sugar alcohols2.0g (-4.00g, -66.67%)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Resistant Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Sorbic Acid Preservative, Xanthan Gum, Maltodextrin, Enzymes, Stevia Leaf Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat15.29g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (-12.00mg, -2.00%)
Total Carbohydrates 35.29g (=)
Dietary Fiber 22.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe1.65mg (+0.12mg, +7.84%)
Potassium, K141.0mg (+23.00mg, +19.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.59g (=)
Total sugar alcohols6.0g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Calcium Propionate Preservative, Natural Flavors, Sorbic Acid Preservative, Xanthan Gum, Glycerin, Enzymes, Monk Fruit Extract, Stevia Leaf Extract, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat15.29g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+35.00mg, +5.83%)
Total Carbohydrates 35.29g (=)
Dietary Fiber 22.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe1.53mg (=)
Potassium, K118.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.59g (=)
Total sugar alcohols6.0g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Sorbic Acid Preservative, Natural Flavors, Xanthan Gum, Glycerin, Enzymes, Monk Fruit Extract, Turmeric Color, Stevia Leaf Extract, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+3.00kcal, +1.16%)
Total Fat3.57g (-11.72g, -76.65%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (+19.00mg, +3.17%)
Total Carbohydrates 50.0g (+14.71g, +41.68%)
Dietary Fiber 2.4g (-20.00g, -89.29%)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 9.52g (-11.66g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-11.00mg, -10.38%)
Iron, Fe2.62mg (+1.09mg, +71.24%)
Potassium, K119.0mg (+1.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-10.59g, -100.00%)
Fatty acids, total polyunsaturated2.38g (-0.56g, -19.05%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Cultured Wheat Flour, Lactic Acid, Vinegar, Ground Caraway, Sunflower Lecithin, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+3.00kcal, +1.16%)
Total Fat3.57g (-11.72g, -76.65%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (+19.00mg, +3.17%)
Total Carbohydrates 50.0g (+14.71g, +41.68%)
Dietary Fiber 2.4g (-20.00g, -89.29%)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 9.52g (-11.66g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-11.00mg, -10.38%)
Iron, Fe2.62mg (+1.09mg, +71.24%)
Potassium, K119.0mg (+1.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated0.0g (-10.59g, -100.00%)
Fatty acids, total polyunsaturated2.38g (-0.56g, -19.05%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Cultured Wheat Flour, Lactic Acid, Vinegar, Ground Caraway, Sunflower Lecithin, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+14.00kcal, +5.41%)
Total Fat12.5g (-2.79g, -18.25%)
Saturated Fat 5.47g (+2.53g, +86.05%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 594.0mg (-6.00mg, -1.00%)
Total Carbohydrates 28.91g (-6.38g, -18.08%)
Dietary Fiber 0.8g (-21.60g, -96.43%)
Sugars 2.34g (+1.16g, +98.31%)
Sugars, added N/A
Protein 10.16g (-11.02g, -52.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+11.00mg, +10.38%)
Iron, Fe1.8mg (+0.27mg, +17.65%)
Potassium, K117.0mg (-1.00mg, -0.85%)
Vitamin D, IU6.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Gum Acacia, Wheat Flour, Fermented Wheat Flour, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Spice Extractives, Oleoresin Paprika, Sodium Nitrite, Spices, Bha [preservative], Bht [preservative], Citric Acid [preservative]), Bell Peppers, Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onions, Contains 2% Or Less Of: Dehydrated Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat9.56g (-5.73g, -37.48%)
Saturated Fat 3.68g (+0.74g, +25.17%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 618.0mg (+18.00mg, +3.00%)
Total Carbohydrates 29.41g (-5.88g, -16.66%)
Dietary Fiber 0.7g (-21.70g, -96.88%)
Sugars 2.21g (+1.03g, +87.29%)
Sugars, added N/A
Protein 11.03g (-10.15g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+4.00mg, +3.77%)
Iron, Fe0.74mg (-0.79mg, -51.63%)
Potassium, K122.0mg (+4.00mg, +3.39%)
Vitamin D, IU0.0IU
Ingredients
Bacon And Garlic Butter Flavored Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), 2% Or Less Of Natural Flavored Broth (yeast Extract, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Smoke And Natural Flavor), Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Spices, Soybean Oil [processing Aid], Dehydrated Parsley) Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Ranch Sauce (water, Ranch Seasoning [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Granulated Onion, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin (emulsifier), Xanthan Gum, Carrageenan], Soybean Oil, Dry Buttermilk, Vinegar), Fully Cooked Grilled Garlic Herb Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil), Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Romano Cheese [made From Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphates), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sodium Nitrite May Contain Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat2.21g (-13.08g, -85.55%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (+3.00mg, +0.50%)
Total Carbohydrates 51.47g (+16.18g, +45.85%)
Dietary Fiber 1.5g (-20.90g, -93.30%)
Sugars 2.94g (+1.76g, +149.15%)
Sugars, added N/A
Protein 8.82g (-12.36g, -58.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe2.94mg (+1.41mg, +92.16%)
Potassium, K103.0mg (-15.00mg, -12.71%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of: Sourdough (water, Fermented Wheat Flour, Fermented Rye Flour), Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat2.21g (-13.08g, -85.55%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (+3.00mg, +0.50%)
Total Carbohydrates 51.47g (+16.18g, +45.85%)
Dietary Fiber 1.5g (-20.90g, -93.30%)
Sugars 2.94g (+1.76g, +149.15%)
Sugars, added N/A
Protein 8.82g (-12.36g, -58.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe2.94mg (+1.41mg, +92.16%)
Potassium, K103.0mg (-15.00mg, -12.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of: Sourdough (water, Fermented Wheat Flour, Fermented Rye Flour), Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat9.72g (-5.57g, -36.43%)
Saturated Fat 4.86g (+1.92g, +65.31%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 590.0mg (-10.00mg, -1.67%)
Total Carbohydrates 34.03g (-1.26g, -3.57%)
Dietary Fiber 2.1g (-20.30g, -90.63%)
Sugars 2.08g (+0.90g, +76.27%)
Sugars, added N/A
Protein 4.86g (-16.32g, -77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+19.00mg, +17.92%)
Iron, Fe0.83mg (-0.70mg, -45.75%)
Potassium, K139.0mg (+21.00mg, +17.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Flavor], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella {pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat13.04g (-2.25g, -14.72%)
Saturated Fat 5.8g (+2.86g, +97.28%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 601.0mg (+1.00mg, +0.17%)
Total Carbohydrates 28.99g (-6.30g, -17.85%)
Dietary Fiber 1.4g (-21.00g, -93.75%)
Sugars 2.17g (+0.99g, +83.90%)
Sugars, added N/A
Protein 10.14g (-11.04g, -52.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+17.00mg, +16.04%)
Iron, Fe1.81mg (+0.28mg, +18.30%)
Potassium, K123.0mg (+5.00mg, +4.24%)
Vitamin D, IU6.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Gum Acacia, Wheat Flour, Fermented Wheat Flour, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Spice Extractives, Oleoresin Paprika, Sodium Nitrite, Spices, Bha [preservative], Bht [preservative], Citric Acid [preservative]), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Bell Peppers, Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Contains 2% Or Less Of: Red Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Dehydrated Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-26.00kcal, -10.04%)
Total Fat15.0g (-0.29g, -1.90%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 10.0g (-25.29g, -71.66%)
Dietary Fiber 1.7g (-20.70g, -92.41%)
Sugars 1.67g (+0.49g, +41.53%)
Sugars, added N/A
Protein 15.0g (-6.18g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe3.33mg (+1.80mg, +117.65%)
Potassium, K117.0mg (-1.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g (-3.92g, -37.02%)
Fatty acids, total polyunsaturated3.33g (+0.39g, +13.27%)
Ingredients
Water, Pea Protein, Canola Oil, Shea Oil, Methyl Cellulose (thickener), Coconut Oil, And Less Than 2% Of: Potassium Lactate, Spices (white Pepper, Nutmeg), Pea Fiber, Yeast Extract, Onion Powder, Salt, Herbs (sage, Coriander), Potato Fiber, Potato Starch, Natural Flavor, Dextrose, Garlic Powder, Ascorbic Acid, Vegetable Concentrates (caramelized Carrot, Beetroot, Carrot)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+27.00kcal, +10.42%)
Total Fat3.57g (-11.72g, -76.65%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (+14.71g, +41.68%)
Dietary Fiber 3.6g (-18.80g, -83.93%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.71g (-10.47g, -49.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe2.86mg (+1.33mg, +86.93%)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Yeast, Wheat Gluten, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Ascorbic Acid, Soybean Oil, Sugar, Vinegar, Water, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat15.0g (-0.29g, -1.90%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 612.0mg (+12.00mg, +2.00%)
Total Carbohydrates 30.0g (-5.29g, -14.99%)
Dietary Fiber 1.2g (-21.20g, -94.64%)
Sugars 2.5g (+1.32g, +111.86%)
Sugars, added N/A
Protein 7.5g (-13.68g, -64.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe2.0mg (+0.47mg, +30.72%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IU0.0IU
Ingredients
Breading (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate], Modified Corn Starch, Vegetable Oil Blend [canola, Sunflower, Palm, Modified Palm], Distilled Vinegar And Less Than 2% Salt, Wheat Starch, Dextrose, Sugar, Sea Salt, Soy Protein Isolate, Yeast, Methylcellulose, Lactic Acid, Sodium Caseinate, Annatto Color, Spice Extractives), Water, Cream Cheese (milk, Cream, Salt, Cheese Culture, Carob Bean Gum), Enriched Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamin Mononitrate, Riboflavin, Folic Acid), Artichoke Hearts, Spinach, Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme), Onions, High Oleic Low Linolenic Canola Oil, Parmesan Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Cellulose, Sorbic Acid [preservative]), Modified Corn Starch, Chopped Garlic (garlic, Soybean Oil, Water, Citric Acid, Potassium Sorbate [preservative]), Sugar, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Preservatives [sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite], Lemon Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-23.00kcal, -8.88%)
Total Fat9.29g (-6.00g, -39.24%)
Saturated Fat 4.29g (+1.35g, +45.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 593.0mg (-7.00mg, -1.17%)
Total Carbohydrates 26.43g (-8.86g, -25.11%)
Dietary Fiber 1.4g (-21.00g, -93.75%)
Sugars 4.29g (+3.11g, +263.56%)
Sugars, added N/A
Protein 11.43g (-9.75g, -46.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+15.00mg, +14.15%)
Iron, Fe2.0mg (+0.47mg, +30.72%)
Potassium, K121.0mg (+3.00mg, +2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping Made With Pork And Chicken, Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Beef Pizza Topping (beef, Water, Textured Soy Protein Concentrate, Potato Flour, Contains 2% Or Less Of Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil], Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Wheat Gluten, Sugar, 2% Or Less Of Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Degerminated White Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Dried Garlic, Ascorbic Acid (dough Conditioner), Enzymes