Sola Chocolateolatey Chip Flavored Bagels, Chocolateolatey Chip by Spring Sola Llc: Similar Foods

Product:
Chocolateolatey Chip Flavored Bagels, Chocolateolatey Chip
Brand:
Sola
Maker:
Spring Sola Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat15.29g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 588.0mg
Total Carbohydrates 35.29g
Dietary Fiber 22.4g
Sugars 1.18g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe1.65mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.59g
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Calcium Propionate Preservative, Natural Flavors, Sorbic Acid Preservative, Xanthan Gum, Glycerin, Enzymes, Monk Fruit Extract, Stevia Leaf Extract, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat15.29g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+12.00mg, +2.04%)
Total Carbohydrates 35.29g (=)
Dietary Fiber 22.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe1.53mg (-0.12mg, -7.27%)
Potassium, K118.0mg (-23.00mg, -16.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.59g (=)
Total sugar alcohols6.0g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Preservative, Sorbic Acid Preservative, Riboflavin, Folic Acid), Calcium Propionate Xanthan Gum, Natural Flavors, Glycerin, Enzymes, Monk Fruit Extract, Stevia Leaf Extract, Color Added (fruit Juice And Spirulina), Citric Acid, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat16.47g (+1.18g, +7.72%)
Saturated Fat 2.35g (-0.59g, -20.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+24.00mg, +4.08%)
Total Carbohydrates 30.59g (-4.70g, -13.32%)
Dietary Fiber 21.2g (-1.20g, -5.36%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe5.88mg (+4.23mg, +256.36%)
Potassium, K129.0mg (-12.00mg, -8.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.59g (=)
Total sugar alcohols2.0g (-4.00g, -66.67%)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Resistant Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Sorbic Acid Preservative, Xanthan Gum, Maltodextrin, Enzymes, Stevia Leaf Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat9.72g (-5.57g, -36.43%)
Saturated Fat 4.86g (+1.92g, +65.31%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 590.0mg (+2.00mg, +0.34%)
Total Carbohydrates 34.03g (-1.26g, -3.57%)
Dietary Fiber 2.1g (-20.30g, -90.63%)
Sugars 2.08g (+0.90g, +76.27%)
Sugars, added N/A
Protein 4.86g (-16.32g, -77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+19.00mg, +17.92%)
Iron, Fe0.83mg (-0.82mg, -49.70%)
Potassium, K139.0mg (-2.00mg, -1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Flavor], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella {pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-11.00kcal, -4.25%)
Total Fat8.53g (-6.76g, -44.21%)
Saturated Fat 3.1g (+0.16g, +5.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 574.0mg (-14.00mg, -2.38%)
Total Carbohydrates 33.33g (-1.96g, -5.55%)
Dietary Fiber 0.8g (-21.60g, -96.43%)
Sugars 2.33g (+1.15g, +97.46%)
Sugars, added N/A
Protein 10.08g (-11.10g, -52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe0.78mg (-0.87mg, -52.73%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yellow Corn Meal, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, 2% Or Less Of Salt, Modified Food Starch, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Silicon Dioxide {anti Caking}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Preservatives [bha, Bht, Citric Acid]), Cooked Pork Belly Crumbles Natural Smoke Flavor Added (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Flavorings, Smoke Flavor, Potassium Chloride), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Cellulose [anti Caking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (-8.00kcal, -3.09%)
Total Fat14.42g (-0.87g, -5.69%)
Saturated Fat 6.98g (+4.04g, +137.41%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 572.0mg (-16.00mg, -2.72%)
Total Carbohydrates 24.65g (-10.64g, -30.15%)
Dietary Fiber 1.4g (-21.00g, -93.75%)
Sugars 3.26g (+2.08g, +176.27%)
Sugars, added N/A
Protein 5.58g (-15.60g, -73.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe1.35mg (-0.30mg, -18.18%)
Potassium, K149.0mg (+8.00mg, +5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pork Sausage And Bacon Gravy: Water, Cooked Pork Sausage (pork, Seasoning [salt, Spices, Sugar, Monosodium Glutamate], Water, Contains 2% Or Less Of Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate, Beef Fat), Heavy Cream, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Natural Smoke Flavoring), Food Starch Modified, Nonfat Dry Milk (with Lactose, Vitamin A Palmitate, And Vitamin D Added), Canola Oil, Chicken Fat, Coconut Oil, Corn Syrup Solids, Datem, Yeast Extract, Hydrolyzed Corn Protein, Sugar, Spices, Salt, Sodium Caseinate, Dipotassium Phosphate, Nisin Preparation, Disodium Inosinate, Disodium Guanylate, Natural Butter Flavor, Onion Powder, Xanthan Gum, Mono & Diglycerides, Spice Extractive Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor {maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)}, Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauted Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat6.35g (-8.94g, -58.47%)
Saturated Fat 3.57g (+0.63g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 579.0mg (-9.00mg, -1.53%)
Total Carbohydrates 33.33g (-1.96g, -5.55%)
Dietary Fiber 1.6g (-20.80g, -92.86%)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 8.73g (-12.45g, -58.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-3.00mg, -2.83%)
Iron, Fe2.14mg (+0.49mg, +29.70%)
Potassium, K159.0mg (+18.00mg, +12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Self Rising Crust (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Yeast, Palm Oil, Cane Sugar, Salt, Canola Oil, Semolina [wheat], Dough Conditioner [wheat Flour, Ascorbic Acid, Natural Enzymes], Guar Gum), Toppings (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder [pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Cultures]), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Garlic, Basil, Salt, Black Pepper, Cayenne, Ground Basil), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-18.00kcal, -6.95%)
Total Fat12.35g (-2.94g, -19.23%)
Saturated Fat 4.12g (+1.18g, +40.14%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 588.0mg (=)
Total Carbohydrates 25.29g (-10.00g, -28.34%)
Dietary Fiber 1.2g (-21.20g, -94.64%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 8.82g (-12.36g, -58.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+6.00mg, +5.66%)
Iron, Fe2.0mg (+0.35mg, +21.21%)
Potassium, K147.0mg (+6.00mg, +4.26%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Water, Unbleached Flour (wheat Flour, Enrichment [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Beef, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatillos, Soybean Oil, Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid), Green Chile, Onions, Jalapenos, Poblano Peppers, Red Peppers, Black Beans, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Rice Flour, Sea Salt, Modified Food Starch, Serrano Peppers, Canola Oil, Granulated Garlic, Organic Cane Sugar, Corn, Sugar, Garlic, Cilantro, Spinach, Lime Juice, Black Pepper, Distilled Vinegar (distilled Vinegar, Water), Cumin, Rosemary, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat11.64g (-3.65g, -23.87%)
Saturated Fat 4.11g (+1.17g, +39.80%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 589.0mg (+1.00mg, +0.17%)
Total Carbohydrates 28.08g (-7.21g, -20.43%)
Dietary Fiber 1.4g (-21.00g, -93.75%)
Sugars 2.05g (+0.87g, +73.73%)
Sugars, added N/A
Protein 10.27g (-10.91g, -51.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-3.00mg, -2.83%)
Iron, Fe0.68mg (-0.97mg, -58.79%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Yeast, Soybean O Corn Syrup Baking Powder [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate, Palm Oil, Semolina Wheat), Sugar, Dough Conditioner Datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme Salt, Parmesan And Romano Cheese Blend (parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk Cheese Cultures, Salt, Rennet), Powdered Cellulose (anti Caking), Salt), Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, Inactive Yeast), Sauce (water, Tomato Concentrate, Seasoning (sugar, Salt, Spices, Garlic), Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Pepperoni Made With Pork, Chicken, And Beef (pork Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Ground Beef (beef, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Dehydrated Garlic Powder, Dehydrated Onion, Spices, Hydrolyzed Corn, Soy And Wheat Protein), Bacon (cured With: Water, Salt, Sodium Erythorbate Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate, May Contain Brown Sugar), Soybean Oil Topping (soybean Oil, Fully Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene [color), Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+2.00kcal, +0.77%)
Total Fat13.04g (-2.25g, -14.72%)
Saturated Fat 3.48g (+0.54g, +18.37%)
Trans Fat 0.22g (+0.22g)
Cholesterol 22.0mg (+22.00mg)
Sodium 596.0mg (+8.00mg, +1.36%)
Total Carbohydrates 26.52g (-8.77g, -24.85%)
Dietary Fiber 3.0g (-19.40g, -86.61%)
Sugars 3.04g (+1.86g, +157.63%)
Sugars, added N/A
Protein 10.43g (-10.75g, -50.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-19.00mg, -17.92%)
Iron, Fe1.57mg (-0.08mg, -4.85%)
Potassium, K152.0mg (+11.00mg, +7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tarragon Chicken Salad (cooked White Meat Chicken, Salad Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Water Chestnuts, Almonds, Contains 2% Or Less Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Sugar, Shallots, Salt, Distilled Vinegar, Glucono Delta Lactone, Spices [including Tarragon] , Modified Food Starch, Gum Arabic, Whey, Whole Wheat Tortilla (whole Wheat Flour, Water, Vegetable Shortening [interesterfied Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Salt, Dextrose, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate], Fumaric Acid, Mono And Diglycerides, Yeast, Preservatnes [potassium Sorbate, Calcium Propionate], Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes, [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite], Spinach Tortilla [enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterfied Soybean Oil, Fully Hydrogenated Soybean Oil)], Contains 2% Or Less Of The Following: Spinach Flavoring [maltodextrin, Spinach Powder, Garlic Powder, Onion Powder, Spices, Salt, Modified Food Starch, Dehydrated Spinach, Natural Flavors, Yeast Extract, Citric Acid, Sugar, Yellow 5, Yellow 6, Blue 1, Red 40], Salt, Mono And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethyl Cellulose Gum, Wheat Starch, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-20.00kcal, -7.72%)
Total Fat12.39g (-2.90g, -18.97%)
Saturated Fat 8.85g (+5.91g, +201.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 593.0mg (+5.00mg, +0.85%)
Total Carbohydrates 29.2g (-6.09g, -17.26%)
Dietary Fiber 1.8g (-20.60g, -91.96%)
Sugars 2.65g (+1.47g, +124.58%)
Sugars, added N/A
Protein 4.42g (-16.76g, -79.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-9.00mg, -8.49%)
Iron, Fe1.24mg (-0.41mg, -24.85%)
Potassium, K159.0mg (+18.00mg, +12.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Chia Flour, Rice Starch, Palm Oil, Yeast, Agave Nectar, Cane Sugar, Salt, Cultured Brown Rice, Brown Rice, Garlic Powder, Spices, Citric Acid, Lactic Acid, Fruit And Vegetable Nutrient Extract Blend [cranberry, Apple, Orange, Tomato, Broccoli, Carrot, And Shiitake Mushrooms]), Vegan Mozzarella Style Shreds (water, Coconut Oil, Modified Potato Starch, Pea Protein, Contains Less Than 2% Of The Following: Powdered Cellulose Added To Prevent Caking, Salt, Soluble Corn Fiber, Dextrose, Tricalcium Phosphate, Fava Bean Protein, High Oleic Sunflower Oil, Modified Tapioca Starch, Natural Flavor, To Preserve Freshness [potassium Sorbate], Xanthan Gum, Citric Acid, Pectin, Tripotassium Phosphate, Natamycin [a Natural Mold Inhibitor], Lactic Acid Starter Culture), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Vegan Pepperoni (water, Tapioca Starch, Coconut Oil, Pea Protein Isolate, Canola Oil, Rice Starch, Salt, Sweet Paprika, Bamboo Fiber, Dried Mushrooms, Fennel Seeds, Paprika Oleoresin [color], Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Natural Smoking Flavors, Cayenne Pepper, Garlic Powder, Mustard Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat10.59g (-4.70g, -30.74%)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-23.00mg, -3.91%)
Total Carbohydrates 34.12g (-1.17g, -3.32%)
Dietary Fiber 3.5g (-18.90g, -84.38%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 10.59g (-10.59g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe1.41mg (-0.24mg, -14.55%)
Potassium, K165.0mg (+24.00mg, +17.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Palm Fruit Oil Contains Less Than 2% Of Each Of The Following: Non Gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast ) Filling (onions, Beyond Beef (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate,sunflower Lecithin, Beet Juice Extract (for Color)), Red Bell Peppers,green Onions, Cilantro, Leeks, Olive Oil, Coriander, Cumin, Salt, Black Pepper, Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+11.00kcal, +4.25%)
Total Fat12.3g (-2.99g, -19.56%)
Saturated Fat 4.92g (+1.98g, +67.35%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 590.0mg (+2.00mg, +0.34%)
Total Carbohydrates 27.87g (-7.42g, -21.03%)
Dietary Fiber 1.6g (-20.80g, -92.86%)
Sugars 2.46g (+1.28g, +108.47%)
Sugars, added N/A
Protein 10.66g (-10.52g, -49.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+17.00mg, +16.04%)
Iron, Fe1.97mg (+0.32mg, +19.39%)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Cultured Wheat Flour Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin Of Paprika), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Garnish (grated Parmesan Cheese (parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese {romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+5.00kcal, +1.93%)
Total Fat11.81g (-3.48g, -22.76%)
Saturated Fat 5.56g (+2.62g, +89.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 597.0mg (+9.00mg, +1.53%)
Total Carbohydrates 28.47g (-6.82g, -19.33%)
Dietary Fiber 1.4g (-21.00g, -93.75%)
Sugars 2.08g (+0.90g, +76.27%)
Sugars, added N/A
Protein 10.42g (-10.76g, -50.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe2.29mg (+0.64mg, +38.79%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Seasoned Bread Crumbs [enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley], Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Semolina, Dough Conditioner Blend [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Sugar, Salt, Natural Flavored Oil [soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene {color}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Preservatives [bha, Bht, Citric Acid]), Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto And Or Beta Carotene [color], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat11.26g (-4.03g, -26.36%)
Saturated Fat 4.64g (+1.70g, +57.82%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 583.0mg (-5.00mg, -0.85%)
Total Carbohydrates 29.8g (-5.49g, -15.56%)
Dietary Fiber 1.3g (-21.10g, -94.20%)
Sugars 2.65g (+1.47g, +124.58%)
Sugars, added N/A
Protein 10.6g (-10.58g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+20.00mg, +18.87%)
Iron, Fe2.05mg (+0.40mg, +24.24%)
Potassium, K126.0mg (-15.00mg, -10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Cultured Wheat Flour Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese {romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-20.00kcal, -7.72%)
Total Fat7.69g (-7.60g, -49.71%)
Saturated Fat 2.92g (-0.02g, -0.68%)
Trans Fat 0.09g (+0.09g)
Cholesterol 18.0mg (+18.00mg)
Sodium 604.0mg (+16.00mg, +2.72%)
Total Carbohydrates 30.52g (-4.77g, -13.52%)
Dietary Fiber 2.4g (-20.00g, -89.29%)
Sugars 3.25g (+2.07g, +175.42%)
Sugars, added N/A
Protein 11.5g (-9.68g, -45.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe0.67mg (-0.98mg, -59.39%)
Potassium, K157.0mg (+16.00mg, +11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Bagel Half: Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Salt, Yeast, Organic Expeller Pressed Sunflower Oil, Organic Potato Starch, Organic Distilled White Vinegar Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano) Topping: Organic Low Moisture Part Skim Mozzarella Cheese (organic Pasteurized Part Skim Milk, Salt, Cultures, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Except Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt (pork, Beef, Sea Salt, Contains Less Than 2%: Mustard, Sugar, Spice Extractive Of Paprika [color], Spice Extractives,garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Organic Rice Flour