Sola Sweet & Buttery Bagels, Sweft & Buttery by Spring Sola Llc: Similar Foods
- Product:
- Sweet & Buttery Bagels, Sweft & Buttery
- Brand:
- Sola
- Maker:
- Spring Sola Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381814/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 15.29g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 635.0mg | |
| Total Carbohydrates | 35.29g | |
| Dietary Fiber | 22.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 21.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.59g | |
| Total sugar alcohols | 6.0g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Sorbic Acid Preservative, Natural Flavors, Xanthan Gum, Glycerin, Enzymes, Monk Fruit Extract, Turmeric Color, Stevia Leaf Extract, Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 16.47g (+1.18g, +7.72%) | |
| Saturated Fat | 2.35g (-0.59g, -20.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 612.0mg (-23.00mg, -3.62%) | |
| Total Carbohydrates | 30.59g (-4.70g, -13.32%) | |
| Dietary Fiber | 21.2g (-1.20g, -5.36%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (=) | |
| Iron, Fe | 5.88mg (+4.35mg, +284.31%) | |
| Potassium, K | 129.0mg (+11.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.59g (=) | |
| Total sugar alcohols | 2.0g (-4.00g, -66.67%) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Sorbic Acid Preservative, Xanthan Gum, Maltodextrin, Enzymes, Stevia Leaf Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 15.29g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-35.00mg, -5.51%) | |
| Total Carbohydrates | 35.29g (=) | |
| Dietary Fiber | 22.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (=) | |
| Iron, Fe | 1.53mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.59g (=) | |
| Total sugar alcohols | 6.0g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Sweetener Blend (erythritol, Stevia Leaf Extract), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Organic Flax Seed Meal, Salt, Sunflower Kernels, Soy Protein Isolate, Coconut Oil, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Preservative, Sorbic Acid Preservative, Riboflavin, Folic Acid), Calcium Propionate Xanthan Gum, Natural Flavors, Glycerin, Enzymes, Monk Fruit Extract, Stevia Leaf Extract, Color Added (fruit Juice And Spirulina), Citric Acid, Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 3.57g (-11.72g, -76.65%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (-16.00mg, -2.52%) | |
| Total Carbohydrates | 50.0g (+14.71g, +41.68%) | |
| Dietary Fiber | 2.4g (-20.00g, -89.29%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-11.66g, -55.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-11.00mg, -10.38%) | |
| Iron, Fe | 2.62mg (+1.09mg, +71.24%) | |
| Potassium, K | 119.0mg (+1.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-10.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.38g (-0.56g, -19.05%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Cultured Wheat Flour, Lactic Acid, Vinegar, Ground Caraway, Sunflower Lecithin, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 3.57g (-11.72g, -76.65%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (-16.00mg, -2.52%) | |
| Total Carbohydrates | 50.0g (+14.71g, +41.68%) | |
| Dietary Fiber | 2.4g (-20.00g, -89.29%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-11.66g, -55.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-11.00mg, -10.38%) | |
| Iron, Fe | 2.62mg (+1.09mg, +71.24%) | |
| Potassium, K | 119.0mg (+1.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-10.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.38g (-0.56g, -19.05%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Cultured Wheat Flour, Lactic Acid, Vinegar, Ground Caraway, Sunflower Lecithin, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 4.69g (-10.60g, -69.33%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (+21.00mg, +3.31%) | |
| Total Carbohydrates | 46.88g (+11.59g, +32.84%) | |
| Dietary Fiber | 3.1g (-19.30g, -86.16%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-11.80g, -55.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+3.00mg, +2.83%) | |
| Iron, Fe | 2.81mg (+1.28mg, +83.66%) | |
| Potassium, K | 125.0mg (+7.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-10.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.38g, -46.94%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dark Rye Flour, Vegetable Oil (soybean), Rye Flour, Yeast, Salt, Wheat Gluten, Sugar, Caraway Seeds, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Monocalcium Phosphate, Datem, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 9.56g (-5.73g, -37.48%) | |
| Saturated Fat | 3.68g (+0.74g, +25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 618.0mg (-17.00mg, -2.68%) | |
| Total Carbohydrates | 29.41g (-5.88g, -16.66%) | |
| Dietary Fiber | 0.7g (-21.70g, -96.88%) | |
| Sugars | 2.21g (+1.03g, +87.29%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (-10.15g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+4.00mg, +3.77%) | |
| Iron, Fe | 0.74mg (-0.79mg, -51.63%) | |
| Potassium, K | 122.0mg (+4.00mg, +3.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bacon And Garlic Butter Flavored Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), 2% Or Less Of Natural Flavored Broth (yeast Extract, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Smoke And Natural Flavor), Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Spices, Soybean Oil [processing Aid], Dehydrated Parsley) Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Ranch Sauce (water, Ranch Seasoning [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Granulated Onion, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin (emulsifier), Xanthan Gum, Carrageenan], Soybean Oil, Dry Buttermilk, Vinegar), Fully Cooked Grilled Garlic Herb Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil), Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Romano Cheese [made From Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphates), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sodium Nitrite May Contain Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+10.00kcal, +3.86%) | |
| Total Fat | 4.3g (-10.99g, -71.88%) | |
| Saturated Fat | 0.54g (-2.40g, -81.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (-11.00mg, -1.73%) | |
| Total Carbohydrates | 48.39g (+13.10g, +37.12%) | |
| Dietary Fiber | 3.2g (-19.20g, -85.71%) | |
| Sugars | 1.08g (-0.10g, -8.47%) | |
| Sugars, added | N/A | |
| Protein | 8.6g (-12.58g, -59.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 3.76mg (+2.23mg, +145.75%) | |
| Potassium, K | 140.0mg (+22.00mg, +18.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Sesame Seeds, Roasted Onions, Salt, Cultured Wheat Starch, Roasted Garlic, Poppy Seeds, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast Lactic Acid), Wheat Flour, Black Pepper, Yeast, Sea Salt, Malted Barley Flour, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-7.00kcal, -2.70%) | |
| Total Fat | 10.37g (-4.92g, -32.18%) | |
| Saturated Fat | 4.44g (+1.50g, +51.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 630.0mg (-5.00mg, -0.79%) | |
| Total Carbohydrates | 28.15g (-7.14g, -20.23%) | |
| Dietary Fiber | 1.5g (-20.90g, -93.30%) | |
| Sugars | 4.44g (+3.26g, +276.27%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-10.07g, -47.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+5.00mg, +4.72%) | |
| Iron, Fe | 1.93mg (+0.40mg, +26.14%) | |
| Potassium, K | 96.0mg (-22.00mg, -18.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spice And Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Tomato Paste, Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 11.72g (-3.57g, -23.35%) | |
| Saturated Fat | 4.14g (+1.20g, +40.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 648.0mg (+13.00mg, +2.05%) | |
| Total Carbohydrates | 26.9g (-8.39g, -23.77%) | |
| Dietary Fiber | 0.7g (-21.70g, -96.88%) | |
| Sugars | 2.76g (+1.58g, +133.90%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (-10.15g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+18.00mg, +16.98%) | |
| Iron, Fe | 2.14mg (+0.61mg, +39.87%) | |
| Potassium, K | 124.0mg (+6.00mg, +5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Malted Barley Flour, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 11.72g (-3.57g, -23.35%) | |
| Saturated Fat | 4.14g (+1.20g, +40.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 648.0mg (+13.00mg, +2.05%) | |
| Total Carbohydrates | 26.9g (-8.39g, -23.77%) | |
| Dietary Fiber | 0.7g (-21.70g, -96.88%) | |
| Sugars | 2.76g (+1.58g, +133.90%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (-10.15g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+18.00mg, +16.98%) | |
| Iron, Fe | 2.14mg (+0.61mg, +39.87%) | |
| Potassium, K | 124.0mg (+6.00mg, +5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Malted Barley Flour, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 8.02g (-7.27g, -47.55%) | |
| Saturated Fat | 2.83g (-0.11g, -3.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 642.0mg (+7.00mg, +1.10%) | |
| Total Carbohydrates | 28.77g (-6.52g, -18.48%) | |
| Dietary Fiber | 0.9g (-21.50g, -95.98%) | |
| Sugars | 3.3g (+2.12g, +179.66%) | |
| Sugars, added | N/A | |
| Protein | 14.15g (-7.03g, -33.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 1.7mg (+0.17mg, +11.11%) | |
| Potassium, K | 132.0mg (+14.00mg, +11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Everything Bagel (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bagel Blend [sugar, Sea Salt, Malted Barley Flour, Yeast, Molasses, Wheat Gluten, Soybean Oil, Honey, Cultured Wheat Starch {for Added Freshness}, Ascorbic Acid, Enzymes], Contains 24 Or Less Of The Following: Topping Mix [sesame Seeds, Poppy Seeds, Dried Garlic, Dried Onions], Sugar, Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil, Vegetable Monoglycerides, Guar Gum, Corn Syrup Solids, Yeast, Wheat Gluten, Distilled Vinegar), Smoked Ham (a Portion Of Ground Ham Shank And Ham Added, Cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hickory Smoked Turkey Breast (turkey Breast, Water, Contains 2% Or Less Salt, Modified Food Starch, Sugar, Sodium Phosphate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Caramel Color, Sunflower Oil, Natural Flavor, Smoked Provolone Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Garlic Dijon Aioli (dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices], Water, Garlic Puree (garlic, Vinegar), Soybean Oil, Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Potassium Sorbate To Protect Flavor], Seasoning [salt, Sugar, Citric Acid, Spices, Lemon Peel, Garlic, Onion, Lemon Juice Powder, Corn Starch, Extractives Of Turmeric, And Less Than 2% Silicon Dioxide To Prevent Caking], Modified Food Starch, Egg Yolks, Distilled Vinegar, Salt, Sodium Alginate, Lactic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Natural Flavor, Calcium Disodium Edta [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 2.33g (-12.96g, -84.76%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (+16.00mg, +2.52%) | |
| Total Carbohydrates | 53.49g (+18.20g, +51.57%) | |
| Dietary Fiber | 2.3g (-20.10g, -89.73%) | |
| Sugars | 4.65g (+3.47g, +294.07%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-11.88g, -56.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-11.00mg, -10.38%) | |
| Iron, Fe | 2.33mg (+0.80mg, +52.29%) | |
| Potassium, K | 112.0mg (-6.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Soybean Oil, Vinegar, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 2.33g (-12.96g, -84.76%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (+16.00mg, +2.52%) | |
| Total Carbohydrates | 53.49g (+18.20g, +51.57%) | |
| Dietary Fiber | 2.3g (-20.10g, -89.73%) | |
| Sugars | 4.65g (+3.47g, +294.07%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-11.88g, -56.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-11.00mg, -10.38%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | 112.0mg (-6.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Buttermilk, Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Soybean Oil, Vinegar, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 13.24g (-2.05g, -13.41%) | |
| Saturated Fat | 5.15g (+2.21g, +75.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 640.0mg (+5.00mg, +0.79%) | |
| Total Carbohydrates | 26.47g (-8.82g, -24.99%) | |
| Dietary Fiber | 1.5g (-20.90g, -93.30%) | |
| Sugars | 2.94g (+1.76g, +149.15%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (-10.15g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-3.00mg, -2.83%) | |
| Iron, Fe | 2.06mg (+0.53mg, +34.64%) | |
| Potassium, K | 140.0mg (+22.00mg, +18.64%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Salt, Cultured Wheat Flour), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin Of Paprika), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Philly Beef Steak (beef, Water, Contains 2% Or Less: Light Brown Sugar, Salt, Dextrose, Yeast Extract, Black Pepper, Garlic Powder, Onion Powder, Canola Oil, Natural Flavors), Cooked Uncured Bacon Crumbles Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except That Which Naturally Occur In Sea Salt & Celery Powder (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese {romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+34.00kcal, +13.13%) | |
| Total Fat | 10.98g (-4.31g, -28.19%) | |
| Saturated Fat | 3.66g (+0.72g, +24.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (-1.00mg, -0.16%) | |
| Total Carbohydrates | 46.34g (+11.05g, +31.31%) | |
| Dietary Fiber | 7.3g (-15.10g, -67.41%) | |
| Sugars | 2.44g (+1.26g, +106.78%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-11.42g, -53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-8.00mg, -7.55%) | |
| Iron, Fe | 2.44mg (+0.91mg, +59.48%) | |
| Potassium, K | 134.0mg (+16.00mg, +13.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Chipotle Seasoning (spices With Chipotle Chili Pepper, Paprika, Corn Maltodextrin, Tomato Powder, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||