Nature's Own Thick Sliced Soft Rye Bread by Flowers Foods, Inc: Similar Foods
- Product:
- Thick Sliced Soft Rye Bread
- Brand:
- Nature's Own
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569021/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 619.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 2.62mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Cultured Wheat Flour, Lactic Acid, Vinegar, Ground Caraway, Sunflower Lecithin, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 2.62mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.38g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Cultured Wheat Flour, Lactic Acid, Vinegar, Ground Caraway, Sunflower Lecithin, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 2.21g (-1.36g, -38.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (-16.00mg, -2.58%) | |
| Total Carbohydrates | 51.47g (+1.47g, +2.94%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.94g (+0.56g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.70g, -7.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-7.00mg, -7.37%) | |
| Iron, Fe | 2.94mg (+0.32mg, +12.21%) | |
| Potassium, K | 103.0mg (-16.00mg, -13.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of: Sourdough (water, Fermented Wheat Flour, Fermented Rye Flour), Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 2.21g (-1.36g, -38.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (-16.00mg, -2.58%) | |
| Total Carbohydrates | 51.47g (+1.47g, +2.94%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.94g (+0.56g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.70g, -7.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-7.00mg, -7.37%) | |
| Iron, Fe | 2.94mg (+0.32mg, +12.21%) | |
| Potassium, K | 103.0mg (-16.00mg, -13.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of: Sourdough (water, Fermented Wheat Flour, Fermented Rye Flour), Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+17.00kcal, +6.49%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-14.00mg, -2.26%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (+2.27g, +95.38%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.22g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-14.00mg, -14.74%) | |
| Iron, Fe | 0.0mg (-2.62mg, -100.00%) | |
| Potassium, K | 123.0mg (+4.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Potato Flour, Soybean Oil, Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Calcium Sulfate, Sea Salt, Beta Carotene, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+17.00kcal, +6.49%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-14.00mg, -2.26%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (+2.27g, +95.38%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.22g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-14.00mg, -14.74%) | |
| Iron, Fe | 0.0mg (-2.62mg, -100.00%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Potato Flour, Yeast, Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Calcium Sulfate, Sea Salt, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+5.00kcal, +1.91%) | |
| Total Fat | 1.33g (-2.24g, -62.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-6.00mg, -0.97%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 4.0g (+1.62g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+1.15g, +12.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 2.67mg (+0.05mg, +1.91%) | |
| Potassium, K | 93.0mg (-26.00mg, -21.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.38g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fermented Wheat Flour, Maltodextrin, Xanthan Gum, Monoglycerides, Cellulose Gum, Citric Acid, Cornstarch, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+5.00kcal, +1.91%) | |
| Total Fat | 1.33g (-2.24g, -62.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-6.00mg, -0.97%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 4.0g (+1.62g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+1.15g, +12.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 2.67mg (+0.05mg, +1.91%) | |
| Potassium, K | 93.0mg (-26.00mg, -21.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.38g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fermented Wheat Flour, Maltodextrin, Xanthan Gum, Monoglycerides, Cellulose Gum, Citric Acid, Cornstarch, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+24.00kcal, +9.16%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-12.00mg, -1.94%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 2.86mg (+0.24mg, +9.16%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Yeast, Wheat Gluten, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Ascorbic Acid, Soybean Oil, Sugar, Vinegar, Water, Monoglycerides, Propionic Acid, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+7.00kcal, +2.67%) | |
| Total Fat | 4.3g (+0.73g, +20.45%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+5.00mg, +0.81%) | |
| Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 1.08g (-1.30g, -54.62%) | |
| Sugars, added | N/A | |
| Protein | 8.6g (-0.92g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+23.00mg, +24.21%) | |
| Iron, Fe | 3.76mg (+1.14mg, +43.51%) | |
| Potassium, K | 140.0mg (+21.00mg, +17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Sesame Seeds, Roasted Onions, Salt, Cultured Wheat Starch, Roasted Garlic, Poppy Seeds, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast Lactic Acid), Wheat Flour, Black Pepper, Yeast, Sea Salt, Malted Barley Flour, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+24.00kcal, +9.16%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-12.00mg, -1.94%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 2.86mg (+0.24mg, +9.16%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Whole Wheat Flour Contains Less Than 2% Of Each Of The Following Soybean Oil, Yeast, Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Caramel Color With Sulfites, Dried Honey, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Flour, Wheat Starch, Enzymes, Sunflower Oil, Calcium Stearate, Sunflower Lecithin, Calcium Idoate, High Oleic Canola Oil, Ammonium Sulfate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+24.00kcal, +9.16%) | |
| Total Fat | 8.33g (+4.76g, +133.33%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 45.24g (-4.76g, -9.52%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 2.86mg (+0.24mg, +9.16%) | |
| Potassium, K | 143.0mg (+24.00mg, +20.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of: Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 9.56g (+5.99g, +167.79%) | |
| Saturated Fat | 3.68g (+3.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 618.0mg (-1.00mg, -0.16%) | |
| Total Carbohydrates | 29.41g (-20.59g, -41.18%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 2.21g (-0.17g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+1.51g, +15.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+15.00mg, +15.79%) | |
| Iron, Fe | 0.74mg (-1.88mg, -71.76%) | |
| Potassium, K | 122.0mg (+3.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bacon And Garlic Butter Flavored Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), 2% Or Less Of Natural Flavored Broth (yeast Extract, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Smoke And Natural Flavor), Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Spices, Soybean Oil [processing Aid], Dehydrated Parsley) Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Ranch Sauce (water, Ranch Seasoning [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Granulated Onion, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin (emulsifier), Xanthan Gum, Carrageenan], Soybean Oil, Dry Buttermilk, Vinegar), Fully Cooked Grilled Garlic Herb Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil), Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Romano Cheese [made From Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphates), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sodium Nitrite May Contain Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+17.00kcal, +6.49%) | |
| Total Fat | 2.33g (-1.24g, -34.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (+32.00mg, +5.17%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (+2.27g, +95.38%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.22g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 2.33mg (-0.29mg, -11.07%) | |
| Potassium, K | 112.0mg (-7.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Soybean Oil, Vinegar, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+20.00kcal, +7.63%) | |
| Total Fat | 3.21g (-0.36g, -10.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 7.69g (+5.31g, +223.11%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-0.55g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+8.00mg, +8.42%) | |
| Iron, Fe | 3.46mg (+0.84mg, +32.06%) | |
| Potassium, K | 90.0mg (-29.00mg, -24.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Sesame Seeds, Poppy Seeds, Vinegar, Sodium Stearoyl Lactylate, Onion, Garlic, Enzymes, Extractives Of Turmeric And Paprika (color), Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+17.00kcal, +6.49%) | |
| Total Fat | 2.33g (-1.24g, -34.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (+32.00mg, +5.17%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (+2.27g, +95.38%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.22g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 0.0mg (-2.62mg, -100.00%) | |
| Potassium, K | 112.0mg (-7.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Buttermilk, Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Soybean Oil, Vinegar, Calcium Sulfate, Enzymes | ||